This ADD*CTION is destroying YOU | WSO | Binayak Kuikel

Screen time addiction
How to stop your screen addiction
How to stop phone addiction
Consequences of endless screen time
Dark side of screen addiction
How to balance screen time
Screen addiction
Porn addiction
Phone addiction
Laptop addiction
Overcome any kind of addiction
I am addicted to my phone, social media
Screen addiction is killing you
Screen addiction is the Silent killer
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KIEC
(Abroad Study and Test Preparation)
▶ WEB: www.kiec.edu.np/
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Content and Research: Binayak Kuikel, Ramesh Gajurel
Edit: Sagar Bhatta
Thumbnail: Biphson Nepali
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[@Saugat-B]

Good content. I have tried these techniques. I think one way to improvise this even further is to set goals outside your screentime. When you set goals to avoid screen, you should parallelly set goals for something else. The way I did it was by buying a Kindle and setting reading goals each month. For you, may be it could be getting physical books or books from libraries. If you only look at avoiding the screen, it can get exhausting because you may feel like you are working so hard to avoid it. And on the back of your mind, avoiding screen time becomes a colossal goal for you. But instead, if you prioritize in creative hobbies - like reading books, learning guitar, going for futsal, singing, or whatever, then you can use the same habit loop of cue, craving, response, and reward to learn new stuff. So, you naturally shift to new things instead of scrolling.

[@MaxAppeal_]

Talu dai is not pregnant but never fails to deliver

[@aeayris2]

Me playing this video in the background while scrolling on my phone😭

[@tanushreebhattarai]

kuike literally reminded me to go study

[@Bubbi123]

Nepali Andrew Tate 🫡

[@rkgamerking6636]

Class 12 student here?

[@rabinupreti4989]

तक्ले बाबु तिम्रो भिडियाे पनि इन्टरनेट र मोबाईल ल्यापटप बाटै हेर्ने हो क्यार्नु अब...??

[@niteshbhandari7302]

He is probably the best when it comes to explaining anything in simple terms.

[@Ananta_Preeya12]

भोलि मेरो लोकसेकाको एक्जाम छ! तर म फोन मै reels हेर्दै छु😢😢 haye tera kyaaa hoga kaliyaaa😢

[@kissnachhetri5034]

।भिडियो ज्ञान प्रदायक छ तर ........यस्तेै यस्तै भिडियोहरु निरन्तर हेर्दै जाने हो भने र तिम्रो पारा यस्तै हो भने १०/१२ बर्ष पछि त विद्यालयमा नेपाली भाषा पढाउने शिक्षक पनि भेट्नै गार्हो हुने देख्छु त ...😃😃😃😃

[@dipendraadhikari791]

To avoid screen addiction i stopped watching this video after

[@abhashbhattarai4820]

Kuike literally reminded me to go to study (2)

[@wangchutamang9112]

Voli exam xa tara can’t miss his video

[@zen6756]

The fact that bro didn't include CZcams in the thumbnail, Well Played!

[@swikritijamkatel03]

11:40

[@Ijustliveinahope8013]

We’re stressing about internet addiction, then surfing internet to reduce this addiction and again listening to this increasing our screen time.

[@TheBGMINewsletter08]

Kuike OP !!

[@Eraofmessi]

Kuike literally reminded me to go to study (3)

[@sumangiri9819]

यो भिडियो ऐतिहासीक हो। अझ निम्न मध्यमबर्गलाई यसले पारेको प्रभावको वारेमा तपाईको धारणा त झन निकै सान्दर्भीक र चेतावनीपूर्ण छ।

[@PramodDangi-ne6ky]

Daju KO video jaile best laagxa one of my favourite channel ❤❤❤