6 Best Exercises For Knee Pain Relief, Knee Osteoarthritis, Patellofemoral Pain syndrome Exercises
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- čas přidán 14. 05. 2020
- 6 Best Exercises for Knee pain relief in Osteoarthritis and Patellofemoral Pain Syndrome.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee osteoarthritis and 6 Best exercises for knee pain relief in osteoarthritis and Patellofemoral Syndrome. 3+3 Exercise Formula For Knee Pain Relief.
Also Watch:
Knee Osteoarthritis, Patellofemoral Syndrome, Chondromalacia Patella Cause of Knee Pain, Diagnosis
• Knee Osteoarthritis, P...
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He also explained following points in this video:
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#osteoarthritis #patellofemoralsyndrome #kneepain #kneeoa #kneepainexercises #sukoonphysicaltherapy - Jak na to + styl
3 Exercises for Knee osteoarthritis and 3 For Patellofemoral Syndrome. Its combination of stretching and strengthening. Also watch Part 1 of this video:
czcams.com/video/roSbGvaHUPU/video.html
Hello sir, i just want to tell you a huge thanks for giving us knowledge with scientific clarification for your all videos. As of now I m an intern physiotherapist.. But i learn more than 50% of topics from your CZcams channel. Rather than my classes in colleges.. Because in that they were teaching theoretical parts.. But sir your explanation gives practical knowledge too!!! 😊 again thanks🙏, keep doing this great job👍👏
Sir please make on psos pain or tightness
hi sir, i am consulting with you over call appointment and i am doing my excercises as u have suggested....i am very happy and i want to say that your prescription works like magic. thanks again .as i hv pain n cracking sound in right let patella can i do mopping ( pocha) in squatting position. my age is 32.
Sir mere proximal tibiofibuilar joint me pain h eske liye muje kiya nahi karana chahiye
Sir apka address kya hai kis state se hai
You are talented and blessed! Not everyone can become a great teacher. Practising and teaching are different, and you're doing great in both. Please continue the helping spirit. Thanks 🙏🏼
Thank you so much for the beautiful message
Thank you so much Dr.
Amazing exercises, thnx sir 🙏🙏🙏
Job well done. Very informative. Thks.
Thanks for helpful exercise
Very helpful video thanks doctor sahab thanks for sharing
Thank you dr superb
Great explanation Doctor👌👌
Thanka doctor
Very nicely explained and simple to do these exercises
Thank you
Thanks sir
Very much helpful to me.
Thanku very much sir
Thanks sir ! Very nice 👍
thank you
Thank you ji
Good message
Thanks
god bless you
Thankyou
U R Best
Good information
Nice.hopei
it.wil
help
us.
U r best
Very good
Thanks buddy u r giving hope that is something priceless
Very good. Thanks sir
फिजीअोथेरेपी दिवस पर आपके द्वारा प्रदत्त सेवाओं के लिए बहुत -बहुत धन्यवाद ।
Towel exercise is amazing
Thank you very much. Very good exercises. God bless you.
czcams.com/video/mN_ixphYzz0/video.html feel free from knees pain forever
Thank you so much. you have explained so well Dr.
Thank you so much sir 🙏🙏
Nice
Good
Tq sir
Jaroor karke dekhungi
Very useful information nd exercises...
czcams.com/video/mN_ixphYzz0/video.html feel free from knees pain forever
Knee का पूरा नोट बना लिया हूं तथा जिस muscle की चर्चा करते हैं ।उसका भी नोट बनाता हूं।
Thank.जिस से कौन सा योग किसे करना है किसे नहीं करना है विस्तार से जान जाता हूं ।आप के vidio के चलते ।
धन्यवाद
Sir thank you for the information.
Sir does decompression brace work effectively for osteoarthritis?
Hello Doctor
Tq for the information
Since one week I am facing knee problem .I feel pain in knee while standing & sitting.
Dr.saap I'm your regular follower.could you please make a video for fracture leg.
Hello sir, i just want to tell you a huge thanks for giving us knowledge with scientific clarification for your all videos. As of now I m an intern physiotherapist.. But i learn more than 50% of topics from your CZcams channel. Rather than my classes in colleges.. Because in that they were teaching theoretical parts.. But sir your explanation gives practical knowledge too!!! 😊 again thanks🙏, keep doing this great job👍👏
Thanks. It’s my pleasure
@@Sukoonphysicaltherapy😢
Great! 👍🏼
Please also tell Exercise for synovitis
Sir gr8 video Actually I'm suffering from Hill Sach Lesion in my Right Shoulder due to this I'm unable to do quick movements & also it get fatigue really easy when i lift weight. Kindly make a video on it.
Hello sir, please guide on following, "Chondral fibrillation in the inferior third of lateral patellar facet". Your observations sir. Thank you sir. Your new subscriber
Vericose veins ka kuch exercise batey sir
Sir , quadriceps drill ki exercises chahea .
Sir leg varicose par bhi batao plz
Plz share the link of rest 19 episode
Sir leg wate ki video bana do
Need to.purchase ball n loop
Sir medicine b sath bataya kare
Sir please say remedy for arthritis on d fingers of hand
Thanks for making this video,if pain start after doing 3rd exercise then what we should do for relief, please answer
Yes
Sir i have both symptoms
Hello Doc..Recentlyicamw across ur video's. All ur videos are great n helpful. I have slight swelling above my left knee. I do suryanamaskar five days a week. N Lil stretching exercises n knee exercises. Off late am getting pricking pains below my left knee. Can u suggest. Thanks. God bless
It's very nice of you...You are giving very good and eloborate practical explanation with good theoritical display...I had a knee Pain problem.. And I am not able to sit comfortably and standing after sitting is a hell....Are these therapies will work on those problems also..
czcams.com/video/mN_ixphYzz0/video.html feel free from knees pain forever
👌
Please inform the exercises to be practiced after dislocation of shoulder.
You are an excellent therapist explain well .Thak you for what you are doing for humanity I am from Florida USA
Sir pl internation how to cure bow legs problem thanks
👌👌👍👍👍
Thanks for sharing sirji, I have pattelofemoral syndrome , can i do all d 6 exercises for better results
Plz reply. Thanks
My age is 63
Sir please knock knee pe video banayiye
Back of knee pain relief excercises please.
Any physio exercise to control acid reflex problem in old age ?
Very informative.. thank you. How can I consult you from Pakistan.?
Like u like u like u wowww
👌🙏🙏🙏
Dr does osteoarthritis knee joint patient can do treadmill?
Any exercise for Parkinson's patients please answer sir
Ye pakistan m kaha mil skta hai
All d vedeos r useful...pl forward d right body postures to avoid knee oain
Watch this video 👇🏻
czcams.com/video/M5RBefAWFhc/video.html
Osteophytes exercise please
Patella alta exerices sa thk ho sakta ha kya ?????
Thank you sir knee pain patient cycling ya walking karna ek video karo sir iam ap
Can u let me know an oestroarthoritoes patient can also do patela syndrome exercise? Yr reply appreciated...Neeraja
Thnx a lot sir..but mujhe scitica or knee dono ki problem h..
Minicus tear bhi h ..ligament ka problem
how to order ? I wish to order knee press ball,resistance loop andfoam roller
Can we do surya namaskar in knee pain,?
Sir
What would be the exercise for T5-T6 disc bulge which is older more than 4 years
Ihave knee pain with swelling I can never think of folding my knees..Is it o.k under these conditions ? I am of 75 yrs .
Can u let me know first three exercises for oestroaurtorisiz, has to be done on both legs? Yr re ply appreciatef.?Neeraja
Price for roll and ball
Dear doctor. Is walking on the beach good for patellofemollar syndrome
Sir ji lower back pain wala bhi kr sakte hai isse
hellow sir i am 2nd year physio student. and as always you are great inspiration for us as being a physio. my question is in 2nd year kinesiology is to lenthy as exam point of view and nothing like to skip in that...so how to learn kinesiology???
czcams.com/video/mN_ixphYzz0/video.html feel free from knees pain forever
Aap vedio ki episode no bhi dia Karen
Hello sir
Can you give any video on schmrol's node.
How it happened
czcams.com/video/mN_ixphYzz0/video.html feel free from knees pain forever
Sir kya ye exercise pet ke operations ke 3 month bad kar sakte h please reply sir
Sir osteoartritis aur gaut dono condition me same excercise hoti hai kya?
Pls share exercises for rheumatoid arthritis also including both hands and knees joints
czcams.com/video/mN_ixphYzz0/video.html feel free from knees pain forever
Sir can you arrange this loop and ball please
Plz send WhatsApp msg at 9530766255 to order
Sir mere proximal tibiofibuilar joint me pain h muje kiya nahi karana chahiye or konsi exercise karani....
sir
plantar fasciitis nhi theek ho raha mara please koi medicine bta deen
Sir 3rd exrsiz ktni time krna hy
How to stretch TFL when patient has both MFP syndrome and meniscus tear both ??
Sir you do great job
Please can you help me
Mary age 50 ha.mare job mostly standing ha.mare right leg ka varikose veins ka operation howa ha.to mary tang main dard rahny laga ha.mary opertoon ko do sal ho giy hen.thanks God bless you