Meniscus Tear Exercises Without Surgery- Meniscus Tear Recovery- How To Test Meniscus Tear (Injury)

5 Best Exercises For Meniscus Tear (Injury). Must do it for speedy recovery.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Meniscus Tear exercises and Treatment. How to test Meniscus injury (Tear).
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ALSO WATCH: Part-1
Meniscus Tear Recovery, Knee Joint Meniscus injury, Medial & Lateral Meniscus
• Meniscus Tear Recovery...
He also explained following points in this video:
meniscus tear exercises without surgery, meniscus tear exercises to avoid surgery, knee meniscus tear, knee meniscus tear exercises, meniscus tear recovery, meniscus tear recovery exercises, meniscus tear rehab exercises, meniscus tear physical therapy, meniscus tear physiotherapy, meniscus tear test, how to test meniscus tear, meniscus injury exercises, meniscus injury treatment, mcmurray test
#meniscustearexercises #meniscustearrecovery #meniscusinjury #howtotestmeniscustear #mcmurraytest #sukoonphysicaltherapy #kneepain

[@shahrukhkhan8743]

Sir aap bhoot acche insaan ho.
Or Jo aapki video dislike krte h vo log aapse jalte h. Sir aap isi trha logo ki madad krte rhiye.
Allha aapko iska bhoot bada ajar dega thanks sir

[@bagchihdc397]

You are a very gentle, sophisticated, straight forward honest doctor. You are great. God bless you😊🙏🙏

[@vinapatel8265]

Dear Sir. I am finding your video very helpful. Thank you.

[@sandeshp3478]

Very Informative. Thank you🙏

[@tahrimaali8794]

Very productive video, thank you so much for your convenience 🙏

[@jitendrakumawat376]

Thank you for it.... i feel relax after your suggestion exercise.

[@syedubaid792]

Thanks sir, very informative exercise

[@mfcayurveda1905]

I really like your works
best work in this world
and best tips for physio
Thank you sir......

[@devyanisingh6507]

Thanks so much 🙏😊 very helpful. Information

[@ravindrabore1349]

Very good information Sir, Thanks !

[@shiprathomas7080]

Thank you. Very helpful

[@DEVCHAUHANGAMER009]

Thank you sir for valuable information

[@monakanunga5168]

Very informative n Great Explanation Sir.Hats off to your Dedication Sir 😊

[@sunildeshpande9130]

Good video. Good demo in a simple,lucid language and still preserving the scientific content. I am physician and appreciate you.

[@willsmith5586]

सर आप बहुत बढ़िया काम कर रहे हैं
शुभ शुभ शुभ कामनाएँ

[@krishnasoni8108]

Vry nyc sir, very informative n helpful

[@PoonamSharma-rr4ds]

Very informative n helpful. Helped me in relieving the pain on my inner side of knee . Thank you very much for the videos.

[@prakashupadhyay7624]

Well explained .

[@wadhavasingh7545]

Very nice exercise sir

[@ashokpanda7473]

Thanks 😊 Doctor 🙏

[@jangbusherpa9004]

Thank you dr for your information

[@prathamremediespbjoshi5487]

I had seen many of your video of retro lesthosis and also of ligament issue of knee. It has been explained in deep with very simple language and methods so that can be easily understand and follow by any person. Pl keep sharing this type of informative videos 🎉

[@FFKing0_0]

Very informative Dr.sb

[@Drnayansingh]

Im big fan sir

[@bashirkazi2099]

,,Super sir....
Make a video (in back pain series) find which disc slip with physical test...

[@triptasharma4150]

Very good and informative video

[@545412100]

Masha Allah buht informative video

[@bhagabanrout2225]

Thanks Sir 🙏🙏

[@1974xaviers]

Excellent video 👌

[@dr.sapnajain6028]

I am really grateful to you 🙏

[@ourindia9195]

Thank you sir

[@MrRandymel]

Thank you Doctor. These exercises helped me in relieving the shooting pain felt in my inner side of my left knee. God bless You.

[@malekfiroz8198]

Same as me

[@malekfiroz8198]

Is it cure without surgery ?

[@malekfiroz8198]

I can’t even fold my knee

[@alaminhoque70]

Nice sir. Sir pls make a vedio on stability of knee

[@ramakrishnahari6297]

Nice information Sir

[@saudali1898]

Thanks 💕💕💕✋

[@sheenaanand6639]

Awesome Sir

[@drsunildhakate9196]

Very informative

[@sanjaybhardwaj1607]

Great advice bro.. God bless you

[@neetakhatri1601]

Thanks

[@devyanisingh6507]

Very good explanation . For meniscus exercises

[@Sukoonphysicaltherapy]

Thank you

[@mahdiezarepour6658]

Tnx dear doctor

[@SukhyDhillon]

eXCELLENT..

[@palwashanumyalai505]

Thanku

[@ildavide79]

nice video. I'm looking foward to see next level exercise video for meniscus tear. Thx

[@medicinenews4351]

Sir apki tabiyat kaisi h ab

[@mr.logician1915]

Thanks a lot for making this video Part 1 and 2 👍👍👍

[@mujeeblimra3189]

make vedio on femoral head fracture & post operation exercise

[@dhirajgulati172]

Can you pls advise the excercises required after meniscus tear surgery

[@dr.tasneemhussain5558]

Very very helpfull vedio sir . I am your big fan… learn so many things from you

[@Sukoonphysicaltherapy]

Thank you so much 🙏🏻

[@subhodeepghosh2960]

Sir please special test kya video banao

[@manusharma194]

Sir please make video for wrist pain

[@anilkowadkar4434]

Sir i am also dr anil but your explaintion is Very very 👍💯

[@arindambhattacharjee841]

Sir Biomechanic of joint k upar kuch vedio

[@11.ayeshasohail64]

Well Done 👍

[@faizahmed9985]

Nice sir

[@PurnimaBhardwaj-vq5qt]

Sir plzz ek chest Physiotherapy ki vdo bhi bnado

[@anjalimohan2567]

Thanku sir

[@stitchingwithanu1918]

Nice video sir

[@Irfanullah-bx1ox]

Very important vedio

[@dr.manojsingh9716]

Nice

[@avinashnarwal3697]

Vvv nice sir ji

[@shafiqrahim202]

Sir please advise me. Thank you.

[@somigera8378]

Doctor please make a video on Quadrceps tendonitis

[@himanshuchaudhary4407]

Desi treatment is helpful..

[@educationvijaypanwar5777]

Nice video

[@pappuyogi1142]

Dr sir ACL and miniscas sarjari pahile fijiyoterap kaisi karna chahiy sir

[@nareshmisal2156]

अछा लगा सर

[@shahrukhkhan8743]

Tnx sir I proud of you
You explain very well.
Iam a BPT 2nd year student
From meerut

[@heroskyvlogs4812]

Me tooo

[@PradeepGupta-sj1lg]

I'm first year BPT student please contact me brother 🙄 7905397208

[@sangeetamubai]

Hi, pls share the link of advance level exercise for meniscus tear. Thank you.

[@vinodkumar-sm6xg]

Sir please make a video on Assessment of Neuro and Ortho

[@dilkamalchhetri1939]

I am the regular viewers of your video from Nepal, I am suffering from grade one level maniscus tear since 7 months could u pls suggest me further treatment ?

[@elangovangeproperties6721]

Hi sir plz suggest me what kind of brace need for acl full toer thank you

[@pranaykumar8539]

Angle brace

[@ashabatra2393]

What exercise for patella subluxation

[@SarathKumar-cc5rx]

Hi sir I have a pheripheral tear in lateral can this excercise will be helpful to me please suggest me thanks in advance

[@nuzhathb7732]

Sir please Upload a video on Hernia 👍👍

[@saikiraraju.m.r]

Sir I have mpfl mild tear and patella subluxation....please help me how to recover.?

[@HasanAli-vl2yl]

Plz sir meniscus tear ke advanced level exercise vdo karenge

[@goldylover]

Same symptom ..in my knee.

[@saimafirdaus2890]

Plz show me Is this exercise heal the grade 3 tear?

[@rOHITTKVlogs]

Sir spinal cyst kesey dekhey mri main or kesey cure ho skta hay btay please

[@Maxrockers82]

How many times have to do for thigh press exercises

[@yogabyaakaash]

Great video doc! At what point do you think we are ready to start with exercises? My knee was locked in flexion but on day 3 today I am able to fully extend. Can I go ahead with these exercises or better to wait for a week?

[@isha_mehrotra]

Sir pls make video on bunions reduction

[@musicmastidotcom]

Iske next video ka link provide kare please advance methods vali

[@prabhatverma7105]

Sir how much reps for each exercise . please tell me sir

[@kanizfatima3855]

Please make a video on rehab phase 2 and 3 of meniscal tear.

[@msking-dd5pq]

Meniscus tear surgery hi karwana padegi

[@errorbanda2.092]

Sir advance level ki exercise kab tak a jayagi?

[@swapna4593]

I have meniscus tear in both knee joints, I wholeheartedly thank you and will sure share Ur videos sir to persons having problems, U perfectly explained sir. Thanks.

[@gauravsidhu21]

Both?

[@kukkymalik6790]

Me too. Even heel pad tear

[@siddhirajdhawan6501]

Please provide an info on how it got cured ?

[@Sunil011111]

I have both knee problem.

[@priyabaranwal7277]

Cure please

[@asmajiwani4318]

Where do I get loop ?

[@streetfeat2937]

Sir what is the difference between meniscal lesion and tear

[@anubhavchauhan6661]

Planar fasiciitis kaise thik kre.

[@shwetajoshi2751]

I want to take advise can I get it if I share MRI

[@shahreenmemon4122]

Thanks for uploading nyc exercises, one thing you dress up very well and decent.

[@RavindraSpeak]

कॉम्प्लेक्स व्हर्टिकल अँड horizontal tear मे क्या कारे

[@belongsto__sky]

Sir how to come for checkup

[@arunahodkhada5143]

Dr isme hum nitration mai kya kha skte h

[@niloferkabir72]

V.good exercises.i have meniscus tear and will follow your exercise and order the gadgets..
But how come our orthopedics have not recommended us exercises .only medicines.why

[@vikashyadav8753]

Dear Sir muje MRI report dekhani he apko kese dikhao

[@prashantinvestor1198]

Sir but mujhe lateral capsule me bhi Injury hai 2nd grade Ki knee Ki..then kr sakta hu exercises??

[@jyotinahar4623]

Doc, is there any food items , we can eat to reduce meniscus tear ?
Or anything we should not eat?

[@coollllllllllllllful]

Sir mujhe lag Raha mere left knee ke legament me thoda nuksaan pahucha hai....apke batauye anusaar Mai excercise kar Raha hu...
Iseke liye kuch tabelate bata sakte hai sir

[@ramnikkaur2717]

Please give information and non surgical treatment / physiotherapy for Labral tear in hip jt after delivery of a baby.......due to forcefully pulling of Rt leg by attending Nurse