STOP MAKING THESE MISTAKES IN 2024 | how to be consistent in the new year
Vložit
- čas přidán 1. 06. 2024
- AD - www.squarespace.com/tamkaur
THIS IS WHY YOU CAN'T STICK TO NEW YEAR RESOLUTIONS & HOW TO FIX IT...
✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs
💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS: stan.store/tamkaur
MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT linktr.ee/selfobsessed
📱 join our community to chat with likeminded women: / discord
The BEST self-help books I have read: www.amazon.co.uk/ideas/amzn1....
IG - My daily lifestyle: / tamkaur
TikTok - NEW self growth content DAILY: www.tiktok.com/@tamkaur_?_t=8...
Spotify - High vibe playlists: open.spotify.com/user/tamanna...
Don't miss out on my announcement: mailchi.mp/39ebddd0130c/tamka...
Snapchat - see me up close & personal: / tamxkaur. .
For business enquiries please contact: tamkaur@sixteenth.co
📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
🏅 My best tutorials on TRANSFORMING yourself and your life:
How to achieve REAL confidence: • how to build REAL conf...
How to MASTER feminine energy: • HOW TO RADIATE FEMININ...
How to MANIFEST your desires: • HOW TO HAVE LUCKY GIRL...
How to JOURNAL: • how to journal: tips f...
LEVEL UP your dating life: • Love and Dating GRWM Q&A
How to GLOW UP: • how to GLOW UP physica...
How to organise your ENTIRE LIFE: • How I organise my WHOL...
How to OVERCOME heartbreak: • How to Overcome Heartb...
-------
FAQ:
How old are you? - 23 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
Music I use: share.epidemicsound.com/aazrn9
Camera: Sony ZV E10
Filming & lighting equipment: www.amazon.co.uk/shop/tamkaur...
Editing software - Final Cut Pro X
Outro Song Credit - • hotline bling/cha cha ...
My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'
Eyeliner Tutorial - • SIREN EYES | cat eyeli...
How I do my makeup - • My Go To Makeup Look |... - Jak na to + styl
‼️timestamps + notes ‼️
#1 1:16 break up ur goals into smaller steps to reach the final goal 🗓
#2 2:26 embrace failure! 😮💨
- get used to having no results
- always bounce back 10x stronger
- failure is the mother of success
#3 3:37 start with ur mind to ACTUALLY change 🧠
- reflect on urself & UNDERSTAND urself
- surround urself with people who align with ur dream self
#4 6:26 why do u want that? 🤨
- create a mission that will keep u motivated every single day
#5 7:40 there is NO right time ⛔️
- ur just holding urself back
#6 10:07 all about habit forming 💥
- there has to be a trigger (to trigger a habit) and a reward (a positive reinforcement)
#7 11:30 dont JUST work hard 😶🌫️
- visualize!
#8 12:26 have a backup day ✨️
#9 13:59 focus more on the 24hrs u have everyday! ⏳️
#10 15:08 u need to reflect to actually change 🪞
- u are responsible for ur OWN life.
- document ur life! 📸
we got thisss 💥‼️ sending my love to u all 💐💕
Ty❤
I love you
Thank you for this
AHHH THANKS A LOT, GOOD LUCK IN THE NEW YEAR🫶🏻🩷 WE GOT THIS
You are the best ❤ we got thiss! We are going to achieve big things this year
Wake up ,Queen Posted
Yessss💃🏽
I'm woke
Fr!
Yess
I am excited aswell. Just made my coffee and saw this podcast and felt excited.
Can we all just take a moment to appreciate how this girl keeps everything real.
This year, I tried weekly, monthly and mid-year review/resets. Never fell behind with my goals because I was looking at them every week. Absolutely smashed my goals! Practically next leveled my life by 10x I am shocked! 😮
Like Tam, I only focused on the next 24hrs and made sure everything got done for that day.
🎉 congrats!
Literally feeling like I should do this
Personally 2023 was my turning point year that made me very consistent and productive, you helped me so much 🥰
The best time to start something is not just January 1st, it's now, the sooner the better ❤
Army + Tam fan???? wanna be moots/frnds?
Big agree!!
Hey!! Me too. 2023 has been such a year of growth for me. I feel so good about myself ❤
God this woman helps my self development alot ,I personally like her❤
this is such a simple thing, but she's the only youtuber I've ever come across who links the sponsors so seamlessly with the video content, I actually feel inclined to check them out. no doubt she's a valuable marketing partner
Aw thank you 😊
Your comment made me pay attention to it and I totally agree with you on how seamless it is.
Started watching allll of your videos this year. And Tam, this year? This was *your* year. Like the change and the growth in this year? Unbelievable. It’s so unbelievable and so inspiring at the same time. Love what you do and who you are, you are truly a very big inspiration for anyone out there.
Yes! She is such a big inspiration!
I have been consistent for 3 years straight and life feel like it's set up... like nothing happened iykyk. Because everyday is the same things(wake up early, work early, etc). I just at some point needed a spontaneous days. Being consistent can be tiring sometimes, even with strong focus and motivation, it's just not a life I want for entirely and I don't feel alive doing it, even I've achieved my goals.
2023 was my year of self awareness and healing. It's time to glow up even more and put that work into action✨️✨️
Step 3 is HUGE. We have to change the narrative and the environment in order to manifest a different outcome. Great share.
notes
i loveu
Thanks 🙏🏾
i needed it really ...tq dear
@@SugashiniSudalaiMuthu wlcm❤️
honestly, you're one of the only people i've ever found that offers life advice that is so clear yet so achievable, and isn't the normal "find a routine, drink more water" and all that stuff. it offers me points of view that i hadn't thought of before, and i'm so grateful that i have you and your videos to guide me along my journey! tysm tam ilyyyy! i'm aboutta go film a little journal for myself because i had a good day today :)
1. small, chunkable goals
2. Pressure of perfection is holding u back
3. Can't expect to grow being the same, script how ur days n weekends r gonna be like
Whoever is seeing this msg keep strong with your dreams, you can achieve anything you put your mind to ❤
🍻🥜🍻🍿🫐
*15:30** Greatest tip which i’v been already doing this year, voice memos & selfie 🤳 videos when I’m thriving & WHY I’m thriving which routine I’m following* 🙌🏻
*1:15** Dont write ✍🏻 one FAT goal, instead small chunks of steps*
*2:43** Dont be a delulu Perfectionist*
*3:40** Evolve ur Mindset 🎯 Cut off ppl & change ur environment Safi Safak ✂️ surround urself with millionaire e.g Gyms, work spaces* 🚀
*6:44** THE WHY..*
*Mine being B reduction & physical transformation & staying youthful*
*7:40** Waiting for perfect time* 🤯
*11:40** get Getty & excited* 🤗🎀
My tip with goal making, that i'm also gonna do from this year is that don't make goals about what's NOT in your control but make small steps on what YOU have control over ..like instead of setting deadline to find a job, work on your skills or resume(like tam said) that way it won't be too much. Cuz i always get mad when i don't make it to my goal but i did this month and i felt good even after achieving the smallest goal
Thank you for these videos. I’m new to your channel and I want to really improve this year especially since I’m turning 18. I feel I wasted my childhood not trying any hobbies. I never had that motivation. It’s scary turning 18. I don’t feel ready at all but I’m glad your channel exists❤️❤️❤️much love ❤️
If 2023 was a good year for me, I can't imagine how amazing 2024 will be! I'll be 18 so that's good! I love you're videos ❤
Same !!!!!!
@@cxz6782 :)
I just loveeeeeeeeeee her!!!! I'm really grateful to that day when i accidentally stumbled across Tam's channel, now I feel like I'm a whole new better version of myself, constantly evolving with every new video!
just love you Tam!
Hey Tamanna! Been listening to your podcast "self-obsessed" lately on Spotify and honestly, it's been helping me so much in growing as a person and having the right perspective. Each episode is just so amazing, and I take back something precious from each one and eagerly wait for the next one to drop. thank you so much for doing the work that you do. I wish you success, fulfillment, joy and growth in all areas of your life💝🦋✨
That idea of having a backup day is my favourite from this video! Will definitely use it
The timing of Tam uploading video is perfect !! Needed your advice and good talk before starting the new year and let me be really honest, i was just watching your manifestation video and other after it and you posted ! Lots of love to you ❤️ And thank you for everything you do to make us improve our lives 💗✨️
your videos helped me make this year so much more productive and better
TYSM TAM
Thank you so much for taking your youtube channel this far this year, it has really been a big part of my year and it has been incredibly inspiring to me thank you.
The tip about pivoting was my faveee. I do daily voice notes now and it’s helped me grow so much I feel like a new person every week. It’s held me accountable for my actions and helped control my emotions so I can get back on track ❤
i would like to thank you for always being there. you gave me tons of advice and you gave me solutions to most of my problems. love you, tam
thank you! 2023 has been going amazing!♥️ and going to 2024 will be so much easier!!!
I’m so happy that I found your channel, it is truly blessing
I'm just so so grateful to have found you Tam. SO SO THANKFUL.. I just got into a top law college in India.. NALSAR (basically our harvard) 🥺🥳 I really couldn't have done it without you.. I have been commenting abt having an exam- and now it's unbelievable how my wildest dreams have come true. MANIFESTATION IS R E A L!!!!
I was feeling a little confused, how to be consistent and deal with all these people praising and validating me..AND the 3rd advice was SO APT! I heard of a senior, who also got into a top college and then cleared the civil services. It inspires me to see people like me, better than me, I fear stagnation, and I won't fall into that trap. 💪✊ THANK YOU!!❤❤❤❤❤❤
And btw yk what- If I could, you can, anyone can. Stay positive, its the positivity that really was the wind for my sails 🥺❤🥰🥰💪
This year I will do my best, to make it the best possible in comparison to these last years that have been bad ❤. I will remove every negative feeling, and manifest viasualize a lot, and focus not on what I lack , but just creating!! I hope the same for everyone. Have faith in yourselves
I've just been planning for 2024! Your videos are always so accurate 🩷
love you, Tam!!! love your videos!!!! Great job. You are inspiring thousands of girls)) Thank you so much!
THANK YOU! YOU SUGGEST SO MANY THINGS WHICH I NEEDED 😢❤
Thankyouuu Tam! I hope you have a wonderful year ahead 💛
I love the way you explain things, it's so easy to understand and also to implement everything that you say in our life ❤
Thank u for being my favourite gurlll , u literally saved my 2023
This is just so nice, I’m enjoying so much & Advance Happy 2024, Tam❤
I am doing self reflection journaling tomorrow and I am taking my self out at cafe for this so this video was much needed... Thank you! ❤
I love her advices. They literally motivate me a lot ❤️ Her words can change a life ✨
Discovered your channel today & already hooked! Absolutely loving your outfit/ earrings & background aesthetic too, just gorgeous!
I needed this so much today. Thanks for sharing!!!
Tam. THANK YOU!!! You're so disciplined it can be an insurmountable idea to get anywhere near your level of scheduling, goals, and dedication. Thank you for making this workable for us common folk! Between you and a video by Dr. Scott Elliers (IMO the best doctor of his kind, incredibly insightful and with a quality of compassion and understanding rarely seen on this earth), my incredibly painful mashed day got a patch job that I absolutely did not expect.
Really loved your advice, and it’s made me realise how much time I have wasted. Thank you Tam, hopefully I can start working on achieving my goals.
Watching and listening is not boring. You get me glued to your video 😍
Thanks for the tips
I LOVE ALL OF THEM!
The ones that hit deep are:
making rewards aligned with actions towards your goals: your eg. setting up gym clothes the night before at 10:30pm to wake up at 6:00am
giving yourself a “make up day” in case you do not finish everything you set out to do during your planned work week
allowing yourself to pivot when previous programs of productivity are no longer effective.
I click so fast when I see a new video posted by you. Mahalo nui.
I am so proud of myself because I subscribe your channel and now when ever I feel lost I came here and I feel relieve so thank you ❤❤❤
well 2023 is when I found TAM KAUR and srarted my self improvement journey 😌And Tam, 2023 was definitely YOUR year!! I'm so glad to be a part of your journey too queen💘💘
Your videos have helped me so much. Thank you so much for doing what you do🥺 you’re amazing girl! I wanted to ask if you’d make a video about overcoming perfectionism. I am struggling with that😭 I’ve gotten to a point where i’ve realized this about myself, but it feels as if this behavior or mindset is super had to get over.
Thank you for everything you do for us! You're so inspiring
Hi.
This year was so tough for me I lost my job 2 days ago and finding a job is really difficult in the job market . I wanna become better I know things will get better.happy new year.thank you tam ❤️
I would always say that your advice is always the best for me. Thank you for sharing with us
babe you literally make women feel like goddesses😩❤🔥thanku so much for doing this. i don't know about anyone but i've literally started to listen to you and it feels so good already. More power to youuuuu💜
Self love journey is so hard even though you love yourself up to a point reaching the next point is so hard sometimes it's so lonely sad but you have to remember and manifest about your future self and give your all trust to yourself and be consistent, as she always mention❤
Every time I feel like I'm about to go lower on my journey to become my best version, I came here and watch your content all over again.. love you so much girl and Thank you for being there to save and level up all the women out here ❤
Tam you're so awesome I don't have words to describe how much you've changed my life for the better💜
You are doing great Tam, keeping motivating us. Loveyouu bestie❤❤
The last mistake OMG... last month I literally did all of my work in day time all the revisions and extra learnings and all my chores that by 6 I didn't have anything else on my mind what to do next . I had all my to do ticked . And I laughed at myself for not finding that feeling my whole life till then . I loved it . and I'm trying to do the same everyday and trying to video dairy my journey ... it's really gives you peace to be at that place . SO what I wanna tell it , if you're here I'm sure you're improving and If you're improving ... just keep going , and keep telling yourself that you're better than yesterday . LOTS OF PRAISES FOR YOU .
There are so many truths in this video! Just making an action plan for 2024 starting next week already so I am already in the flow 😊
Queen thank you so much ❤ you've always helped me so much😊
omg I really needed new year advice ❤️ thank u tam 2024 is my year
Your videos are always amazing!
Tam!! This was very much needed! I’m finally stepping into my greater self and going into the new year a different woman! 💗
i'm totally with you girllll💓💓slayyy🤘
Hey elder sis udk how much I have been loving ur videos. Ever since I started watching ur videos I have seen a change in myself and in my behaviour, it's my last year of school and I give my juniors lot of advices and they told me that more than a senior u r like an elder sis to us and uk wt I have removed toxic people from my lyf by following ur advices and my lyf has become much more productive and better and now I'm surrounded with friends who support me in achieving my goals. Ilysm❤️😘
TAM WE NEED A MAKEUP TUT. I'M HERE TO REQUEST THAT ON BEHALF OF EVERYONE PLS. SUCH A SLAYYYY AND ALSO UR OUTFIT!!!!! WHITE GOES SO WELL ON YOUUUUU
On my second channel!! 💕
Thankyou once again for making us wake up from the slumber 💝😭 waiting for your podcast now
Queen always posts at the perfect time ❤❤ we love you
My problem for some time has been that I do everything I planned on a given day, but I can't keep it in time, so I can't keep up with everything and I feel guilty. I'm working on it and I know it will only get better! love you Tam
I just lovvvvvveeee this lady ❤✨ You rock Tam
Hello Tam I just wanted to tell you thanks for all your content you can’t imagine how much it help me and more than that it is literally my safe place. Thanks you Tam ❤🇫🇷
I loved the 24hr focus one!!!! So gonna focus on that thing 🫶🏻🫶🏻
Love.
Literally found this channel this morning and I’ve just been obsessed. Love your content exactly what I need 🌻😌
Awesome! Thank you!
It's a blessing from the Universe that I found you 🥺❤ thanks to you so much and thanks to the universe
I absolutely LOVE your videos, Ms. Kaur! Would you mind going into specifics on making a script of your better and higher self? I think I'm struggling a little bit with it, and I would love a little help with that, just as you have with everything else
video was perfect to set a vibe for the whole year I have ahead of me. thanks a lot tam
I love your videos so so much ❤❤❤ You're the sweetest person ever 💗 I wish you all the blessings and happiness in the world 🌎 ✨️
Thank u for ur advice! The 9th is so much meaningful..
Thanks so much for sharing your knowledge with us explaining everything in depth
Happy Holidays everyone 😘
You are just 💫 glowing 💫
Luv u tam i watch u all of urs videos nd this i watch 2nd time u really help me luv u lot
The very moment I needed the help I was gifted with this video 🥺💗
Thank you so much, you give the best advices ✨✨✨✨
Since I learned about you, I am always listening to your videos or podcast during my commute to work. And I am learning so much!!! Imma call you sensei now
My weekly therapy🥰 Blessed be❤
i love all her videos always helping me through this journey of being the best version of myself
😘
Hi tam! I love your channel and enjoyed this vid so much. Could you do a video on perfectionism?
Thanks for existing 💗💗💗
Your videos helped me like no other did❤❤❤❤ thx
Tip number 8 is sooo genius!!
I literally was hoping you would upload today for 2024 and you did 😍
I loved all the steps thank you !!
Goal 10 was my favourite, the voice memo ! Thank you
Thank you so much for this video
🥰💯💯❤
would love to see a video on how to get over friendship break ups x
You are glowing Tam
Thank you tam love you ❤❤
the positive energy she always gives in her vids>>>>>>>>>>>>>
The backup day,,, oh my God receive your flowers Tam
the backup day tip>>> just cleared out my Sunday in my google calendar
number three has a very good advice, thank you!
Just commenting to let you know that you are the best CZcamsr I came across in 2023 ❤️ thank you station💓💓💓
We Love you tam!! ❤
Hope you are having a great time planning new year resolutions ❤❤
To everyone who loves this woman who has changed our lives without even knowing
ITS THE END OF THE YEAR WE ALL NEED TO END IT WITH A BLAST ❤🎉
I'm crying,bcuz I need to start preperations for new yr.
@@MuskanKaurKohli-18 Its gonna be just fine ! Dont cry cause thats not gonna help ... instead like TAM always suggests ROMANTACIZE your life as long as you do that you ll do great !
Thanks.@@Abby-jb6zk
Didi , i love your confidence, your charm and the way u radiate, it always makes my day ❤