13 Bad Habits Men Should BREAK in 2024

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  • čas přidán 25. 06. 2024
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    Inside this video: Bad habits for men that will destroy your life. Ultimate self improvement habit ranking (best to worst). This is how to change your life and best daily habits.
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    My name is David de las Morenas & I currently live in Marbella, Spain.
    I'm the owner of EDGE Lifestyle, GAINS CLUB & the BEASTLY app.
    I upload new videos every Monday & Thursday.
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Komentáře • 221

  • @howtobeast
    @howtobeast  Před 4 měsíci +26

    BEWARE of these habits... and remember, you can Get 30% off your 1st box (+ FREE gift) when you try Tiege Hanley at tiege.com/htbbad

    • @micoferdinand
      @micoferdinand Před 4 měsíci

      We gonna conquer this 2024 Beast!!! Lfg King

    • @weakest_noisy
      @weakest_noisy Před 3 měsíci +1

      Dude you include video games , I want your opinion,I'm a 13 yrs old boy playing video games my thoughts said that should I grind account and sell it will I it be nice.😊 thanks for responses

    • @oliviercilengi70
      @oliviercilengi70 Před 2 měsíci

      As a physical therapist, I agree with this list, especially the poor posture and sedentary lifestyle 👌🏾👌🏾

  • @tryingtofindlife189
    @tryingtofindlife189 Před 4 měsíci +175

    1:23 -Death scroll
    2:45 -Fast food
    3:34 -OF
    4:18 -Video games
    5:35 -Biting & picking
    6:39 -Sedentary lifestyle
    8:43 -Booze
    9:45 -The greens
    11:25 -Fapping
    13:05 -Weak posture
    14:19 -Social Isolation
    15:28 -Staying up late
    16:30 -Passive mindset

    • @ShaunCarter-ft5hd
      @ShaunCarter-ft5hd Před 4 měsíci +7

      👍🏼

    • @user-uv1gr7tz6i
      @user-uv1gr7tz6i Před 4 měsíci +5

      👌

    • @LuckyDTv
      @LuckyDTv Před 4 měsíci +5

      Doing the CZcamsrs Job, double Like.

    • @paulc1014
      @paulc1014 Před 4 měsíci

      I'm not stopping my video game habit, i only play a few hours a week , but i definitely don't have time like i did back in college for video games

    • @disagiato9391
      @disagiato9391 Před 4 měsíci

      Doing everything 👍

  • @syedazeemjaved
    @syedazeemjaved Před 4 měsíci +16

    Thank you for uploading this man!

  • @icefireicefire105
    @icefireicefire105 Před 4 měsíci +12

    Beast- A powerhouse of advice ! 💯🔥

  • @marcosmadrid9976
    @marcosmadrid9976 Před 4 měsíci +8

    Love your content bro,you’ve definitely helped me get out of a dark place I was in mentally..I’ve been working out again and in a much better place mentally..keep up the great work n content bro ✊🙏

  • @robertalcaraz6656
    @robertalcaraz6656 Před 4 měsíci +2

    Great video informative and helpful thanks so much a couple of those hit home hard.

  • @mhlo_doc
    @mhlo_doc Před 4 měsíci +1

    A very informative video again bro thank you stay beastly

  • @urielruiz6147
    @urielruiz6147 Před 4 měsíci

    Thanks brotha for the insight and reminders ✊🏽

  • @theteacuphead
    @theteacuphead Před 4 měsíci +18

    Thank you for allowing me to check in with myself on this one! I definitely needed it!

  • @Revolution_Collective
    @Revolution_Collective Před 4 měsíci +2

    great bloody vid man! totally on point! appreciate ya!

  • @maxneuens4157
    @maxneuens4157 Před 4 měsíci

    Great video bro! Needed this.

  • @nawed3775
    @nawed3775 Před 4 měsíci +1

    Thanks David ❤❤

  • @dennisb7930
    @dennisb7930 Před 4 měsíci +1

    Good video Dave good advice👍

  • @agoogleuseranonymous2658
    @agoogleuseranonymous2658 Před 4 měsíci +4

    Yeah nice video bro. That's a really good summary. I agree about social isolation/introverted hobbies. Like all these dating coaches say it's toxic not constantly be out there meeting new people. But like that's not how us introverts get the job done.

  • @GeorgeGoodine
    @GeorgeGoodine Před 2 měsíci

    Very insightful glad I ran across your platform.

  • @johnbyerlein6682
    @johnbyerlein6682 Před 4 měsíci

    Outstanding insights and very challenging

  • @Mannusverse
    @Mannusverse Před 4 měsíci +1

    Hey, David. Thanks for this video. I am on the right track. Let's get it.

  • @suvz1082
    @suvz1082 Před 4 měsíci

    Great Video bro, very informative💯

  • @petejones4698
    @petejones4698 Před 4 měsíci +1

    AWESOME VID

  • @TerenceStamina
    @TerenceStamina Před 4 měsíci

    Great video 🙌

  • @adaneureste9152
    @adaneureste9152 Před 4 měsíci

    Epic awesome video bro ! Solid certified classic

  • @loyisotshandu342
    @loyisotshandu342 Před 4 měsíci +1

    This video was eye opening for me man, even though there are some things you said that I don't agree with but it was good.

  • @creativetom413
    @creativetom413 Před 2 měsíci

    discovered the channel today .It is dope

  • @Emmanuel16XD
    @Emmanuel16XD Před 3 měsíci +1

    Thanks

  • @drblitz3092
    @drblitz3092 Před 4 měsíci +4

    CZcams shorts/tik tok are so bad. i always hated shorts until last year, and for whatever reason i got into it. it has completely destroyed my patience for a lot of things. specifically, watching movies or shows or even immersing myself into the story of a video game. even playing call of duty didnt make me this impatient.

  • @Chrisvonzo
    @Chrisvonzo Před 2 měsíci

    Bro! Just found u on CZcams today. What an Inspiration u are. Thanks for your content. Keep it Up it woke me Up 💣

  • @brucebraddock
    @brucebraddock Před 4 měsíci

    View numbers are way up!! Stay Beastley!

  • @itriedfootball
    @itriedfootball Před 4 měsíci

    The best BRO! 👊👊

  • @MrRoyCIloba
    @MrRoyCIloba Před 4 měsíci

    Stayyy BEASTLY 💯💯💯

  • @mompiano4fun
    @mompiano4fun Před 4 měsíci

    Thxs a lot

  • @damianchine8220
    @damianchine8220 Před 2 měsíci +1

    Fact 💯

  • @OGE_mello12
    @OGE_mello12 Před 3 měsíci

    I’m 14 and I really need this to get the right mentality going through my head I appreciate it keep up the good work.

  • @antonhanley
    @antonhanley Před 4 měsíci

    Ngl Cool Informitive Video bro.

  • @AdamRLifeStyle
    @AdamRLifeStyle Před 4 měsíci

    You should make a vid about self care and different fragrances you recommend!

  • @EspinozaEspecial
    @EspinozaEspecial Před 4 měsíci

    Badass Vid

  • @lllboy1
    @lllboy1 Před 4 měsíci

    thanks for your advice bro, overall im grinding a lot and trying to become the best version of myself, but Im also struggling with fapping and man, when I fuck up and do this shit I will be depressed for the next few days, your advice about this topic is very helpful

  • @jxhnvii
    @jxhnvii Před 4 měsíci

    Not me biting my lip prior to the picking & biting section coming on 🤣 top video as always G

  • @alessioroma2975
    @alessioroma2975 Před 4 měsíci

    Bro it's fking on point. I totally agree with evrything he said. I think we are kinda similar. He has done a good video saying also what could be beneficial, obv depends by different factors and he has done the great mix between explaining and making a video not too long.
    I really appreciate your mind and your journey.

  • @officialmichaelhudson
    @officialmichaelhudson Před 4 měsíci +1

    Posture is huuuuge for me. Great tips, Beast

  • @humbertoflores958
    @humbertoflores958 Před 4 měsíci +1

    Wow this was the realist video on personal development I have seen. I just turned 29 last week, have been working on personal development/growth for 7-8 years now and this was actual genuine content and real shit, thank you🙏🏼

  • @eltoro_ttv
    @eltoro_ttv Před 4 měsíci +10

    As a Twitch streamer and content creator, i play video games quite often on weekends. However on weekdays, it's grind time; work, editing, gym, and paying bills.

    • @rutotradez
      @rutotradez Před 4 měsíci +1

      I play video games and smoke on a daily basis but im on my shit tho like trading options and forex while still in college so I mean so long as your on yo P's&Q's go for em

    • @claudeakel
      @claudeakel Před 4 měsíci +2

      I only go to work and lift weights

    • @seanl6478
      @seanl6478 Před 4 měsíci

      I’m with you dude. Minus the twitch streamer part. Video games are my break from editing and python.

    • @claudeakel
      @claudeakel Před 4 měsíci +1

      @@seanl6478I rarely play video games because they don’t feel the same anymore

  • @TopTierThomas
    @TopTierThomas Před 3 měsíci

    Real one

  • @ClearDiscussion
    @ClearDiscussion Před 3 měsíci +1

    Interesting take. I disagree on some spots, but I do like how you split up the categories for each habit. I think there's a lot of good advice in here. Thanks.

  • @RealSwaggy
    @RealSwaggy Před 4 měsíci

    This dropped at the best time bro

  • @paulvincent3576
    @paulvincent3576 Před 4 měsíci +9

    I'm 29 now. Still a Virgin. Lost my drivers lIcense. Broke. But i still keep on fighting. Thank you for giving me hope!

    • @miguelrobb5719
      @miguelrobb5719 Před 4 měsíci +2

      You’re not missing much with the sex part

    • @reedharrington6954
      @reedharrington6954 Před 4 měsíci +1

      There’s women out there who are also virgins but are private about it. May you meet one and find companionship if you desire

    • @ColdBlade17
      @ColdBlade17 Před 4 měsíci +5

      Are you christian? Talk to girls at church and be confident in yourself. IDK if you believe in God but I hope you find someone that repects you

    • @paulvincent3576
      @paulvincent3576 Před 4 měsíci +2

      @@ColdBlade17 Thanks. Im not christian but i do believe in a higher power.

    • @christnyr25
      @christnyr25 Před 2 měsíci

      You’re fucked bro

  • @user-vz7mr3fm1h
    @user-vz7mr3fm1h Před 4 měsíci

    Stay Relentless Stay Hard💪🏻🔥🥇

  • @pedrocruz4828
    @pedrocruz4828 Před 4 měsíci

    I can relate to the Video game Scenario. Use to play so much now a days haven’t played in years

  • @FloPhysik
    @FloPhysik Před 4 měsíci +3

    Since i am a very addictive person and very extroverted i think everything which you put in moderate/good i wont do. But still enjoyed the video 10/10!! And the greens is something i wont enjoy too early i think, because i dont want to get addicted

  • @user-fg5ct3ig7v
    @user-fg5ct3ig7v Před 4 měsíci +1

    I workout, have a physical job and take mma classes. It’s a lot but no regrets here!

  • @domi_ka9153
    @domi_ka9153 Před 4 měsíci

    for the first one, you can set a screen time limit on apps, that is a big help

  • @luisvelez647
    @luisvelez647 Před 4 měsíci

    Hey man great video! Just a suggestion, would be great if you could include timestamps in your video so we can see when you're talking about a specific point.

  • @David-fl4xw
    @David-fl4xw Před 4 měsíci +2

    I cut out instagram and most social medias not because I was on it too much but because I didn’t want to keep comparing myself to others. Plus I really have grown to dislike people in general. I will always smoke pot, not cigs, it motivates me and it makes me more creative. I’ve came up with many inventions while high that actually could gain traction had they hit the market.

  • @DaneMeulen
    @DaneMeulen Před 4 měsíci

    Nice video, I think the same for almost everything. And for the pot thing, for some people it can be positive as how he described.. as long as you are still motivated when high and are in control when to use it and not the marijuna.. also sometimes restrict yourself from it make sure its not in your system all the time.. and its difficult but when you have that balance it CAN bring very positive things for your life, and it can help you stay off the other bad things things ;)

  • @LndoFN
    @LndoFN Před 3 měsíci

    For the death scrolling one you can set a timer i have mine at an hour a day and im going to try and get that down

  • @SubaruWRC1996
    @SubaruWRC1996 Před 4 měsíci

    I do enjoy gaming but lately hardly been on my Xbox. Past few months been going to the gym and just started muay thai as well

  • @Reppintimefitness
    @Reppintimefitness Před 4 měsíci +1

    Thanks for teaching me
    How to Beast
    You should see my results

  • @fitnytech
    @fitnytech Před měsícem

    Good things come to those who sweat. 🙌

  • @TheAnnihilator21
    @TheAnnihilator21 Před 4 měsíci

    let's goo!

  • @deathmeister9452
    @deathmeister9452 Před 2 měsíci

    I am a 25yr old guy and i will never give up video games nor smoking w33d.
    Video games have been a mainstay ever since i was a kid while i was playing soccer, as well as ROTC in highschool and even when i was working full time i still played so its a no go buddy.
    I smoke W33d because i have LumbarSpondylosis and a birth defect in my lower back (i can lift no more than 55pds else i risk injuring my back even more), the pills you get from the doctors office don't work anymore, i take 800mlg ibuprofen that's suppose to last 6 hours and instead it only lasts 2 now. (I am allowed 1 pill every 6 hours)
    Still its an amazing video and a great way to make your life more detoxified and natural, so thank you!

  • @Thegrayhairedwriter
    @Thegrayhairedwriter Před 4 měsíci +1

    Standing desk helps

  • @TheCoolDocPSN
    @TheCoolDocPSN Před 4 měsíci +1

    Can someone tell me where to get the black t shirt he's wearing? Looks great but I don't see it on his website.

  • @Crypto_ALPHA
    @Crypto_ALPHA Před 2 měsíci

    How and the actual fuck have I not been watching this channel….this dude is a wealth of knowledge! Not that “I” need it because it’s all stuff I have learned and implement . But his ability to deliver the product is insane!

  • @thegreatone5355
    @thegreatone5355 Před 4 měsíci +1

    Idk what my dad's made of but every since I was a child my no matter what time he went to bed at night he was up early in the morning

  • @Brandoooooooo12
    @Brandoooooooo12 Před 4 měsíci

    What kind of camera do you use

  • @macaroni3466
    @macaroni3466 Před 4 měsíci +8

    Made me rethink everything I’m doing right now tbh thanks.

  • @antonhanley
    @antonhanley Před 4 měsíci

    Imo i agree some good factors there tbh.

  • @kaiserzen8389
    @kaiserzen8389 Před 4 měsíci

    Going from a passive mindset to an active mindset has literally saved my life.

  • @nonsodiobi
    @nonsodiobi Před 4 měsíci +2

    Thanks David. You are a mentor and role model to many guys here. Ive been subscribed to you since you were on 1m sub. You are living your truth. You constantly inspire me to level up.

  • @ProdbyMadMax
    @ProdbyMadMax Před 4 měsíci

    I clean up the weights at the college I go to and one of the people who works there just sits there and scrolls on her phone smh

  • @FitFellow
    @FitFellow Před 4 měsíci +1

    Big thing for weak posture thing. Instead of doing the shit suggested in this vid. U should take a few books or something similar. Put it under ur laptop monitor, and repeat it until the moment u sit on chair streighten ur back and when u look forward, (not downward) u look directly at the middle or slightly abobe middle of the monitor. Good luck G"s

  • @Reppintimefitness
    @Reppintimefitness Před 4 měsíci +1

    Beastmode

  • @davidtolbert5542
    @davidtolbert5542 Před 4 měsíci

    I personally think if your not getting it you shouldn’t fab at all! Focus on you grind becoming the better you then eventually you’ll have options

  • @aohgaming9647
    @aohgaming9647 Před 4 měsíci

    king

  • @noahgraves1772
    @noahgraves1772 Před 2 měsíci

    Does anyone know what kind of watch David is wearing?

  • @Yundee
    @Yundee Před 4 měsíci

    So I have to wake up early for school and come home late for school, how can I make like a scheme to get all the needed stuff done, And keep that consistent?

  • @josephbaumgardner7393
    @josephbaumgardner7393 Před 3 měsíci

    That is good advice on the flap , cuz I have tried to make it like 30 days, and become a raging lunatic

  • @GuyCorrino
    @GuyCorrino Před 4 měsíci

    Yeah Video Games were my Drug in my whole 20s. In retrospective I lost 10 years (in some areas) because I couldn't moderate myself to handle this shit. Now I am clean and as you: Have other priorities.

  • @aphiwemhlambo9670
    @aphiwemhlambo9670 Před 4 měsíci

    What about the "GAINS BRO WORKOUT COMPLETE "

  • @thamsanqangcobo2236
    @thamsanqangcobo2236 Před 4 měsíci

    Late minute drop...but I'm glad you did😅

  • @anis2642
    @anis2642 Před 4 měsíci

    10:11 kinda the same effect I started at 15 but at the start was kinda making me cooler more chilled so not much anxiety but then it changed also in Italy the quality is probably shit af so it’s been 2 year I stopped and I don’t want to smoke again because I get dumb but I wanna give one try to eating things with cannabis just for the total relaxation of the body basically

  • @ReggieRorick
    @ReggieRorick Před 4 měsíci

    can you do a video on why we attract the wrong woman? and what we can do to attract the right ones?

  • @stojicgaming893
    @stojicgaming893 Před 4 měsíci

    If I want to play games I have to ask if it will run cos my laptop just barely starts any demanding game

  • @jasonconley6727
    @jasonconley6727 Před 4 měsíci

    Death scroll is higher than I want it to be, with a total average of 4 hours and 40 minutes of screen time in general I think it’s alright since most of it is educational, other than that I have cleaned up my act on everything else, now time to climb!

  • @B_Man_13
    @B_Man_13 Před 4 měsíci

    I chew gum instead of biting my nails whenever I feel stressed or anxious. I feel like it helps out and it’s better than biting your nails. I also think better when I chew gum.

  • @ValorGee
    @ValorGee Před 4 měsíci

    What you said about the green stuff is true

  • @russellpetrie119
    @russellpetrie119 Před 4 měsíci +1

    stop working off a laptop get a pc p stack books under monitor til head in line with monitor builds better posture

  • @tomekszelag1082
    @tomekszelag1082 Před 2 měsíci

    Thank now i know should just give up

  • @francissellerdude
    @francissellerdude Před 4 měsíci

    Bro scrolling always ends me up on these videos lmao.

  • @khensanimakaringe4844
    @khensanimakaringe4844 Před 4 měsíci

    I agree with everything but the night thing. I can trick or make myself to go to sleep early and to wake up early, but I always end up sleeping late and that's when I'm more creative. I could get more than 8hrs of sleep and wake up before 8 but Ima be feeling sluggish. I don't even need to have caffeine but Ima weirdly have energy at night and get a lot of shit done. and wake up around 10 or 11

  • @TONYTONZVLOG
    @TONYTONZVLOG Před 4 měsíci

    I smoke Sativa when I work out. My test level is about 445 just fine. Everybody body different.
    34 years old

  • @Krinsh-pf3ps
    @Krinsh-pf3ps Před 2 měsíci

    It is all about dopamine yeah !

  • @roiglord_622
    @roiglord_622 Před 4 měsíci

    Check out types of nuts almonds are around 620cal/100g and walnuts even 730

  • @bekabeka71
    @bekabeka71 Před 4 měsíci

    I’m on semen retention two months now, despite I still get like urination problems I do a bit of farming and that is the most depressing and isolating industry to work even though I have a full-time job. For some reason I feel isolated at 29 even on retention I’m going to the gym, I still feel like lonelyI don’t know what is the cause maybe it’s the fact that I am nearing the age where I should be married now or have a girlfriend and kids I really need to be more assertive mindful and in control of myself and emotions

  • @shookn
    @shookn Před 4 měsíci

    What if you work third shift though? Should you stop working third shift cause it’s toxic or what?

  • @ChaosmanOne
    @ChaosmanOne Před 4 měsíci

    The only one I have a problem with here is the night people. There are a number of studies that seem to indicate that there is a caste, or order, so to speak, of people who are actually predisposed to more night time or evening activity, and this actually kind of makes sense when you think of it. Who were the people who kept watch at night, the light sleepers who warned of danger, the ones who watched the stars and could ready the tribe for the storm that was coming tomorrow. Those people's genes are out there (and I can attest personally). Grabbing the morning sun for us is just jarring and causes anxiety. Anyway, great video and interesting perspective, I just wanted to spout my two cents.

  • @terrellruff4617
    @terrellruff4617 Před 3 měsíci

    Socom 2 was addicting, lol if it came back u would be back on… I don’t even play video games as much since Socom

  • @filipedias104
    @filipedias104 Před 4 měsíci

    im top 500 eu in ow2 one of the most played games rn
    I've started playing professionally last year but I'm only 17 and don't have time for everything in my life
    Should I quit playing? it takes around 3 hours of training or playing competitivly and 30 min of playing for fun with school, gym and football its impossible for me to focus in all of them
    I also want to finish school with an average of 19.5/20 in every subject and my father was a good professional football player so I have the genetics to play football and I don't want to waste them
    what do I do?

  • @robertkomninos4220
    @robertkomninos4220 Před 4 měsíci

    I’ve never signed up or been to only fans, I used to religiously play video games but haven’t played in a little over 3 years because I was in a very serious car accident on the highway, I try to get to the gym at least 2 days a week cause I’m in pretty good shape, once again I haven’t drank in a little over three years because I’m in recovery mode from my accident, haven’t smoked weed in a little over 3 years because of the accident, I fap at least 3 days a week because I’m a pretty horny guy and I’m in recovery mode at the moment and have been for the last 3 years, my posture is great I keep my chest up and shoulders out while I walk, I’m in social isolation at the moment because I’m currently live in a completely different state that I was born and raised in and was basically was in for about 32 years, I go to sleep at 9PM every night because I’m very disciplined, I appreciate you making this video I was listening and commenting the entire time during the video, thank you! And I’m sorry about all the continuous repeating, that’s the TBI speaking.

  • @gianl1875
    @gianl1875 Před 3 měsíci

    the green stuff is good in moderation

  • @GP5zona
    @GP5zona Před 4 měsíci

    Socom navy seals ❤ what a childhood hit..