Stuffy Nose Hack!
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- čas přidán 25. 08. 2024
- Hey! I am Dr Karan. Thanks for checking out my video.
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It’s at times when your nose is stuffy you realize how fricking nice it is to breath through it
It's so true. I'm 6 months pregnant and my nose has been blocked the vast majority of the time (apparently swelling is the sinuses is a common effect of pregnancy hormones), and being able to breathe through my nose this morning when I woke up has me feeling like a whole new person.
Yeah
We don’t realize d value of something until it’s gone or malfunctioning 😂
@@Ad_Inferno congratualtions
I've never breathed through my nose w/out Afrin or something similar. It was smashed by a wooden swing.
It takes 20 seconds but it only keeps my nose not stuffy for 20 seconds
Maybe we did something wrong or this is just a temporary relief
Oh same actualy, they all are kinda like that
Sometimes it is about the small wins
He did it "begins" to drain. It will depend on what's causing the congestion. If it's fluid this should help. If, however, it's inflammation it will be just a moment's relief.
Exactly
This is how your nose takes a screenshot😂
Fr tho😂
🤣🤣🤣
That is funny. : )
Man! I was looking for this comment 🤣🤣🤣
😂😂😂😂😂😂😂
I tried four remedies and now I am breathing in 4k
It worked!!!!!!!!
WHY IS THIS WORKING FOR EVERYONE EXEPT ME
Maybe you need to push / press different spot??
Ain't working for me either.
Because its probably bs
Not working for me I have to skip school
It's because you need to hold and dont let go for 20 second or 30 if still not
Literally at 2am trying to sleep with my stuffy nose 💀
Pray for me guyys I am really jealous of people's whom both the nostrils are working properly 🙂🙂🙂
Bruh same mine are fucking useless
Bruh I'm tired of this stuffy nose hope you're fine now 😭😂
You are me
@@akxtaaaaaa yeah I'm fine and take care u will be fine soon
@@Saqmad_ik ❤take care buddy
This is one of those things I stumbled on by accident, I'm just glad it's accepted by medical science and is not just the placebo effect.
Doesn’t matter if it’s accepted or placebo if it gets you the result
My nose wasn't stuffed while trying this, but for some reason it made me slightly nauseous. Even though I almost never ever get nauseous except for when I take in toxins or am having severe pain. Weird.. Could be placebo? Wasn't expecting anything though.
What helps me with congestion inside my sinuses 100% of the time is just trying to breath through the stuffiness, by keeping my mouth or the open side of my nose closed. Once I convinced my brain that I would suffocate otherwise it fully opens up within seconds.
@DeltaNovum oh yeah, if you're used to breathing in through your mouth, the pallete on thw roof of your mouth won't be the right shape for the solution in the short to work
I just eat spicy ramen in the morning when I feel stuffy. Works every time
Ikr i eat spicy food too and it fixes that pretty easily no need for medicines when it cane be fixed simply without them
@@Hamdan.092 when I eat hot chips this type of liquid goes out of my nose after a while 💀
Facts I do as well hot and spicy beef cup noodles
Wait does eating spicy ramen really fix it when your nose is stuffy?
@KSL KSL 1 Aung It does well kt just makes everything come out yea kinda disgusting but ur stuffy nose will be gone within few minutes
Other alternatives:
1. Put your face above something that's steaming (like a rice cooker or a pot with boiling water) then cover your head with a towel. Sort of like doing sauna but only with your head.
2. Eat a spicy soup or noodle soup. Works every time.
For those that didn’t work you need to first reboot your system. Start with a sneeze and a fart at the same time then try again after 30 seconds. Hope that helps 😊
You actually have to cough and burp while sneezing and farting too. It does work.
Sooooo it’s been more than 20 seconds and I’m over here still dying.
Do the thing from the video + Push your lower jaw forward, swallow while trying to spread your teeth out with your tongue. You can also try pull your cheekbones outward with your fingers.
Protect this man at all costs.
Thank you soo much up at the middle of the night and i was feeling really anxious because of this It seriously worked 😭.
'Nasadhoti' with warm salted water is the best. It is a yogic process of passing water through one nasal passage and getting it out by another nasal passage.
It is done by a 'neti pot' - a small kettlelike pot.
But there is a simple and modern version of it, sold online and perhaps in some medical shops.
I only take a small pressable plastic bottle whose mouth fits one of my nasal opening. I fill the bottle with two pinches of table salt and slightly warm water, tilt my head to one side, put the pout of the bottle in the nasal passage which is elevated, keep my mouth half open, and press the bottle to push the water inside. The water reflects on the nasal roof and comes out with all the mucus inside through the other nasal passage.
Watch some CZcams videos on it, you can get some idea.
After some failed attempts, you can do it well for sure.😂 Repeat several times,alternating the two nasal passages.
Try it, and thank me for the relief afterwards.
Note: Cold, non-saline water will be utterly uncomfortable. Always make sure that the water is slightly warm and the salt is properly dissolved.
I currently have a cold, so thank you a lot for this!
Tilt your head back, then pinch your nostrils closed and hold your breath for 10-15 seconds.
It can help signal to the brain that your airways are obstructed, and that your body needs free access to oxygen.
Actually, I found a faster way not by myself but from somewhere. Just close both nostrils by pinching them closed then look up and blow through your nose but make sure no air comes out.
Wtf
@@jeva_dot.1485 it works and it opens up your ears
Omg this workss thank you so muchhh 😭😭😭
Wow that really worked what in the hell
Tysm girl or guy
i can't stop laughing while doing it because i look ridiculous lmao
What my cousin said to me
helps if you continue you to reset the pressure under the roof of ur mouth while doing this. The more stuffy the longer this will take.. so re applying the tongue pressure is key I believe. Thankfully mine was only 1 side. Good luck
This is the point that many people found way this method doesnt work for them cause they don't know about this
I have another “hack”
Take your thumb and you index finger and press in the bone in between you eyebrows (slightly lower). And then take you other hand and press your index finger into the middle of in between your nostrils, then hold it for 60 seconds. This helped me so I hope it helps you❤
I stop mine now by just making my pathways open voluntarily on my own command. It takes practice but you can do it.
You can also press on the part of the cheek closest to the nostril and pull away, as you're pressing, for 15 seconds. I get relief with both methods!
When my nose is stuffy its usually do to irritants like dust and stuff. What I imagine happens is the blood vessels in my nose expand, in effort to stop stuff from getting inhaled. Not sure if its true or not, BUT after some practice, I can mentally relax the blood vessels in my nose, resulting in a clear nose. High learning curve. Usually takes several minutes of meditation-like practice to see results.
No wonder pushing between my eyebrows helped a lot when I was having an allergic reaction in my nose.
Doing like 30-60 seconds of intense cardio… weirdly gives me about 5 minutes of being able to breathe through my nose🤷🏽♀️. I’d love to know why this works.
my guess is the lymphatic system gets drained. the body dumps all the lymph from the legs, torso, left arm into the left clavicle area, and lymph from the head and right arm into the right clavicle area.
when the head, neck, and shoulders are stiff, there isn't much drainage.
Increased cardiovascular flow increases lymph flow and releases tension surrounding the lymph ducts. lymph is also mostly returned via muscle movement counter to arterial and venous flow caused by the heart
Body realizes you need air, then makes your nose easier to breathe through along with several other changes in your other body parts, this slowly goes back to normal once pyshical activity stops
No idea what the above guy is saying but the comment below me is how it goes
intense cardio or any other exercise will stimulate the sympathetic system which will lead to vasoconstriction (decrease in size of blood vessels) which helps you breathe. Drugs like xylomethazoline also work in a similar fashion. Hope that helps.
@@carpediemarts705 not true. The stuffiness in your nose is from swelling not snot. So when your blood flow gets increased it changes the swelling pattern.
@@melody3741 that's what I was implying. And the swelling goes down when the body drains.
feels like magic frr 😭😭😭
Careful what you wish for. Your room, toilet, etc that didn't smell wrong before will do so now. 😂
It worked for you? My left nostril is still clogged
@stanchpandora3658 Let's do a test first. Have a long warm shower - hair, face, and body. Walk into your room. Can you smell through both nostrils and how long before the left one gets clogged?
After Covid, the shower experiment gave me 10-20 seconds of pure olfactory experience. Then gone!
@@Ash_G for me my nose is clogged every day all the time for as long as I can remember. It is most noticeable when trying to sleep or laying down. It alternates between my left nostril and right one being clogged. I have learned to mostly ignore it but I wish I could get rid of it. Warm showers help for around 20-30 minutes. It is least noticable when I am outside doing activities since that is when it mostly clears up.
@stanchpandora3658 Do you live in a dust free environment, a clean room with clean sheets etc? I am wondering if your nose is reacting to something in your surroundings. Sometimes it's pollen allergy etc.
Mans eyelashes are luxurious.
Oh wow they really are
Genuinely one of my favorite videos ever. This shit is so nice. Sometimes takes a little while to notice the effect but the only time it hasn't worked is if my fingers are too high up on the spot where I push. I double check the video, correct myself, and it works perfectly.
Holding your breath till you feel like you are suffocating will also trigger your body to open you nasal passages too. You can slowly tilt your head up and down to take your focus off of holding your beath, if you do that during itll make you be able to hold you breath longer.
Thx this worked❤
Keep this protected at all cost! We need him
It worked! My 5 yo daughter said "please God, let me breathe through my other nostril." I bought this disgusting smelling thing to inhale and it worked for a second. I wish this video came sooner 😪
She did not say that but kk
@@kylo_the_dawg alright.
Smelling salts?
@cutefidgety no, a menthol inhaler that's shaped like chapstick. She's got allergies and her nose stuffs up regularly. You can get them from any pharmacy or grocer.
@@jessimowthe Vicks inhaler ?
What also works is holding your breath as long as you can, past the point of discomfort. There's a process within the body that appears to 'fix' it temporarily due to the build up of CO2 within the blood.
It really works! But for only 1 minute but it gave me some relief
Alternative solution: cry
Why
Because it makes your nose runny
Easy alternative : do jumping jacks or push ups....then u can easily clean ur nose
my nose is so stuffy rn I can't even eat or drink because when I swallow I literally cannot breathe 😭
that's what she said
@@INKILU
AYO 🤨 📷
Wtf we cannot swallow or indirectly eat or drink while breathing
One action will must stop
czcams.com/users/shortsJSp2Djmz8LU
Holy shit! It worked! Thanks Dr.Karen!❤️
Wtf, it actually works! Why is this not common knowledge lol cheers Doc 💪
Oh my god, underratedddd, IT WORKED THANK YOUUU SO MUCHHH 💖
Thanks, I did it a few times and it barely worked each time. Now the stuffy part of my nose switched sides 😪
lol same
Maybe your nose is build different??
Put your index fingers on the middle of your eyebrows, then with your thumbs put them directly below your eyes and pull down a little and hold. This can help sinus headaches because those are acupressure points
For those of you who find this doesn't work for you: try some sinus stretching and cranial alignment stretches/movements. Your posture might even be affecting your sinuses 🤔
Oh my god thank you so much! I have had this for like 2 weeks now and from now on every bit of air counts
Oh that feels weird! But I'll have to remember it because I get so stuffed up all the time.
ayo
Do you eat lactose ?
For a sec I thought I had covid
crazy in 47 years i’ve tried everything for my stuffy nose this worked 😊I can actually breath through both sides not just one thanks for the great advice
I did it to get a feel for it. No stuffy nose. I swear I could feel my nose opening up! Amazing.
I literally got recommended this after I got over a cold
Thank you! I’m trying to sleep and I’ve got a swim meet tomorrow morning! 🎉
Did you drown?
Or you can just drink some powder tumeric in warm lemon water! It's anti-inflammatory so this will deswell your nasal membranes within 20min. 😊
I watched different videos but I only trusted Dr. Karan 😂
I’m shaking, it worked😭
Thanks, now both sides of my nose is stuffy.
This is actually helping my headache pain subside a bit.
Idk why but when i stand up my nose suddenly isnt stuffy anymore and when sitting its stuffy
Same
SAME
fr tho
For me it is stuffy when i lay down.
Clean it when it isn't stuffy....then it doesn't get stuffy again
I've been trying this so long and I have a red mark on my forehead, how is it meant to work?
HEY IT WORKED
Maybe there something different you need to do
Did you also put your tongue to the roof of your mouth?
Thank you Dr Karan. The hack worked for me. Let’s see how long this lasts tonight
nice -- i want you to NEVER stop making videos man
Get a tablespoon, pour equal honey and equal vinegar on the tablespoon and swallow it on empty stomach when you wake up just once a day for few days and your cold be gone. Works for me whenever I catch cold for 50 years.
Appreciate it been dealing with a cold for two days now
Do this work only for cold or can you also do this with sore throats & fever??
YOOO WTF, but I feel like this is only temporary.
Thanks youtube for suggesting this to me RIGHT after I recovered from being sick
Stay hydrated aswell. It doesn't cure it but somehow makes it bearable. Maybe the mucus becomes more watery, letting more air through.
No t doesn't work
I CAN BREATHE!
Dude... I'm 40 and you just changed my life. I can finally breathe.
I’m sick as hell right now and just tried it, thankyou so much!
Ain't no way I'm gonna vibrate my own bones to get rid off a stuffy nose
Omg thank u in the night I always get a stuffy nose and I feel like I'm going to die 😭
Whenever my nose gets stuffy ....i do pushups .....it works like charm....then u can easily blow ur nose and breath properly again
OMG THIS WORKS SO WELL. THANK YOU !!!
Waste
bros tryna make me indian 💀
THANK YOU UGH ITS SO MUCH BETTER!!
Holy sheeat! Why did I have to learn that from YT? This should be taught to *everyone* as kids!!!
Thank you!!!
Whenever my nose gets stuffy ....i do pushups .....it works
Don't know why....but may be due to body heat
You are a saviour sir! Worked like a charm
Thank you so much!!! Who would've thought your random comment 5 months ago will help a fellow human struggling for his life at 2AM
@@ayushyash6021 glad I was able to help ..... I frequently find myself in similar position
Saaaaaaammeeeeee
Thanksssss
Thankfully it worked-
BUT I HOPE IT WORKS LONG ENOUGH SO I CAN SLEEP PEACEFULLY AT NIGHT SO I WONT SOUND LIKE A DYING DOG-
I just hate it when you have a stuffy nose and it switches to the other one
Oh, I loved this trick ever since reading about it from one of those dentist's magazines.
The Waffle House has found its new host
The waffle house has found its new host.
This is so old already
I actually find it better to not press my tongue against the roof of my mouth, because it seems to move it the opposite way to when pressing the forehead point. I get a headache if i do both at once. Is great for clearing clogged sinus
You are an amazing person. Please take care and make sure you get enough rest.
It takes me 3-4 times do it again then it cleared . Thank u 😊
Tried while watching the video. It really works.
Thank you so much 🥰
I have very bad allergies I just tried this and omg thank you! It worked my nose isn't stuffy!
NO WAY YOUR A LIFE CHANGER
This only works if your stuffy nose is due to congestion. Won't help with swollen nasal passages
I have a bad cold right now and it actually worked.
Thanks, Doc!
Coming from a guy who deals with chronic sinus infections and allergies this could be a game changer.
It worked! Thank you Doctor! ❤
I tried so many of these 😅 but this one has actually worked. Thank you I can sleep 😅
Me who’s sick from not sleeing teo nights to try to save my grade before the semester closes 😭
I find tapping more effective, I think maybe because of the vibrations?
Actually worked better than all the other methods
I’ve been doing this for ages except I was pinching the bridge of my nose. Always wondered how it worked. Thanks!
Oh wow new hack unlock i check your videos and dr mendel you two are my favorite doctors.
There is a better method to unblock your nose and drain nasal cavity. Hold your nose and blow abstructing aur flow. Causes the cavity to expand and then turn your head up. Draining the mucus into throat. And works best.
Probably not doctor approved, but I discovered a way to unblock your nose. Pinch your nose shut and try to blow air through your nose, but not so hard that your ears pop. Hold for about 5 seconds with a moderate amount of pressure then let go and inhale. Swallow all that sweet snot.
in this modern era, I thought the suggestion would have been to keep samples in a bottle for a week and then full the nose with its content to rebalance the function
BRO IT ACTUALLY WORKS TY!!
THANK YOU I CANT CLEAR THIS PART OF MY NOSE FAR UP THANK YOU SO MUCH DRKARAN NOW I CAN SLEEP
I learnt about this a few years back and it really helps
instructions unclear
just did a factory reset
A random sneeze: I've got you homie