3 Ways to Cook Bitter Melon

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  • čas přidán 22. 09. 2018
  • Hi guys! I’m sharing some of my favorite ways to preparing and eating this healing vegetable. Hope you enjoy them as well!
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Komentáře • 163

  • @grf123
    @grf123 Před 5 lety +20

    In india we take small green bitter gourds scrap thier uneven skin of and cut it vertically de seed it and let that bitter gourd sit in brine for sometime. Onions,garlic,ginger along with the removed bitter gourd skin is sauted with indian spices then it is filled in bitter gaurd and it is then closed with thread and bitter gaurd is shallow fried. I hated bitter gaurd before and that dish is now my fav. U should try it its called 'bharwa karela'

    • @wendiland
      @wendiland  Před 5 lety +6

      the brine sounds delicious! I’ve had bitter melon made by Indians, they were soooo good. I think it was done similar to the way you described.

    • @lakelady185
      @lakelady185 Před 5 lety +2

      I will try it! Which Indian spices do you use? How long is it brined? Can you maybe make a video teaching us totally or is this
      czcams.com/video/SPP_vNEUmpc/video.html
      a good accurate recipe?

  • @robertl9557
    @robertl9557 Před 2 lety +2

    In addition to 3 great recipes, I enjoyed your very clever and functional nested demonstration format. Great commentary at the end to wrap it all up. Thank you!

  • @yafalamm5510
    @yafalamm5510 Před 3 lety +4

    Thank you so much for all this wonderful information. Keep up the good work!

  • @7Dante7
    @7Dante7 Před 5 lety +6

    Again, excellent editing and narration.
    But most of all, I love seeing the contentment in Wendi's eyes when she's eating.
    My wife has that same look when she eats Pho made from her garden ingredients.

  • @JungleLoveMexico
    @JungleLoveMexico Před 5 měsíci

    I love it! I just harvested a green and an orange bitter melon and had no idea how to prepare them

  • @1Lightdancer
    @1Lightdancer Před 3 lety

    I just got bitter melon seeds today, so am delighted to see these options for preparation 🌱

  • @thomasdooner8815
    @thomasdooner8815 Před 3 lety

    All three dishes sound delicious! Makes me want to grow them! Still have time this Summer. ThNk you.

  • @noon241
    @noon241 Před 4 lety +2

    I made the 3rd recipe - bitter gourd soup today and it tasted amazing

  • @theresecornelius812
    @theresecornelius812 Před 5 lety +2

    Really love watching your descriptions and eating of your recipes. Such different foods for me, but so interesting that I want to grow bitter gourd and try all these. Love your channel!!

    • @wendiland
      @wendiland  Před 5 lety +1

      Thank you so much! Brings me such joy to hear that. Hope you get some new varieties in your garden this year!

    • @arthuurwong49
      @arthuurwong49 Před 10 měsíci

      Always see them green in the stores😊

  • @pacificpermaculture
    @pacificpermaculture Před 5 lety +2

    Looks like something worth a try !

  • @laurengayle6543
    @laurengayle6543 Před 2 lety

    Thank you for your DIVINE ENERGY of sharing!! You're doing such a WONDERFUL job. Keep up the GOOD work!!👍💚👍💚👍💚👍🌻🌞

  • @chickasawmike1319
    @chickasawmike1319 Před 3 lety +3

    That salad is on another level and I will have to try it. I am stratifying some pomegranate seeds right now and I guess I will add bitter melon to my seed order. Thanks for this, here in the U.S., we do not know much about this melon. The name alone will keep most people from trying it.

  • @rashmipatel48
    @rashmipatel48 Před 2 lety

    Hi Wendi just came across your video while searching bitter melon juice. I find salad receipes very interesting and will definitely give a try.

  • @southbridgeforestHOA
    @southbridgeforestHOA Před 2 lety

    thank you, my mom always made me eat the green fruit, now I will let them ripen! love your channel!

  • @suefernandes8582
    @suefernandes8582 Před 5 lety +17

    We generally eat them when their green, never tried them when ripe, i think the salad sounds interesting,would love to try it out :)

    • @Majortom2groundctrl
      @Majortom2groundctrl Před 3 lety

      They are poisonous when ripe

    • @pupi6430
      @pupi6430 Před 3 lety

      @@Majortom2groundctrl nope

    • @robertl9557
      @robertl9557 Před 2 lety

      I've heard that you don't see too many ripe ones because they turn bad quickly once ripe. My friend gave me a garden ripe bitter melon today, that's why I'm here!

  • @PoundTheAlrm
    @PoundTheAlrm Před 5 lety +1

    Cool video, never tried bitter gourd but you make it look delicious

  • @beloved339
    @beloved339 Před rokem

    I love your shirt, it's so happy and it really suits you. Thanks for the recipes :)

  • @The1ByTheSea
    @The1ByTheSea Před rokem +1

    you can eat the greens when they are young and tender.just like eating sweet potatoe greens

  • @lilianaotero6310
    @lilianaotero6310 Před rokem

    Thank you Wendy!!
    I ♥️ bitter Melon easy to make.

  • @karleythompson2213
    @karleythompson2213 Před 4 lety +5

    Hi Wendi, I just recently found your channel and really love your videos. I'm growing bitter melon for the first time this year. I had never heard of eating them ripe. A lot of English-language sources say the ripe ones are toxic, but I realize that traditional food knowledge doesn't always leap the language barrier. Are the ripe ones commonly eaten? Should you avoid eating a lot of the seed membrane and ripe gourd? Any information you're willing to share would be greatly appreciated. Thank so much for the content!

  • @amy3458
    @amy3458 Před 3 lety

    I LOVE your channel!

  • @rodneydority3941
    @rodneydority3941 Před 4 lety

    All the dishes looked great! I see bitter melon at the farmer's market and wanted to know how to prepare it. Thanks

  • @Agribuzz
    @Agribuzz Před 5 lety

    I wish to have a try ..

  • @theUrbanGardener
    @theUrbanGardener Před 5 lety +1

    This all looks very delicious!

  • @RovingPunster
    @RovingPunster Před 2 měsíci

    I grew these last year, and im growing them again now. Ive never tried one that was full orange (they liquify in as little as 24 hrs once ripe) - Ive always cooked them while green.

  • @KrissyFaith
    @KrissyFaith Před 9 měsíci

    Love this. I just found a vine in my yard that has baby ones. Thank you.

  • @rawdria
    @rawdria Před 7 měsíci

    I am about to try tomorrow these bitter melons. I have green ones so I don't know if the salad option would be good for that but i sure try, because i have pomegranates. Maybe I will do the salt-water trick for the bitterness. I will sure try the omelet too. Thank you for the vid.

  • @miriamgomez275
    @miriamgomez275 Před 2 lety

    God bless you for sharing this recipe.🙏

  • @GeneralGiggleMuffin
    @GeneralGiggleMuffin Před 5 lety

    Looks good

  • @earlmontealegre7724
    @earlmontealegre7724 Před rokem

    Wow. I never considered eating it ripe let alone raw! Who knew the red part of the seed would be good too? Im so gonna try it.

  • @SistersHobbies
    @SistersHobbies Před 3 lety

    Wow I love your video. Can you please tell what's that yellow flowers that you added in the salad? Thanks

  • @livingsimplelifestyle

    Wow I learn something new today I have a plant too the ripe one the only i know make a pickle ang smoothie.

  • @AneShiroo
    @AneShiroo Před 3 lety +1

    We generally eat them when they’re green, too. Normally when they’re that ripe, i i keep the seeds for next years harvest. And never thought of cooking the yellow part. I find them too mooshy.

    • @wendiland
      @wendiland  Před 3 lety +1

      Most people like it crunchy. I let the texture inspire different dishes.

  • @MrsHeavencitizen
    @MrsHeavencitizen Před 5 lety +1

    Your bitter melon fruits are so good and beautiful.

  • @liverocks62
    @liverocks62 Před 2 lety

    I went to the market this last Saturday and I saw behind table a crate with ripe bitter lemon. So I ask if they were throwing them away and if I could get one for the seeds. Today while cleaning the seeds I was wondering how the red skin of the seeds tast and wow, it taste so sweet. Then I thought how the ripe better lemon would taste cooked I am not disappointed either. I am at this moment enjoying a bowl of rice with stirfry of ripe watermelon with dried shrimps. Good eating 😋

  • @kouturechef3884
    @kouturechef3884 Před 3 lety

    Thanks!!! Very informative. Awesome 🎥!!!

  • @CustomGardenSolutions
    @CustomGardenSolutions Před 5 lety

    Wendi that was awesome.

  • @gayegerard
    @gayegerard Před 3 lety

    Hi Wendi I love how you are using this vegetable, I only just discovered it. I understand it is great for detoxing purposes. The ones I got are very light bright green and firm. I scooped out the core with seeds and added a whole one to my green juice recipe that I always make which is generally perfectly balanced in flavour: sweet with the pink lady apples, spicy from the ginger and cilantro and + kale, spinach, celery, parley, white cabbage, cucumber, jalapeno and green capsicum, lemon and lime. But once I finished and did a taste test it was soooo bitter almost unbearable.
    Can you please tell me is there something else I should of done to prepare it to remove some of the biterness first but would still allow me to receive the full health benefits?

  • @billmitchell7731
    @billmitchell7731 Před 2 lety +1

    I never had bitter melon. I heard it is very healthy and good for you 👍🏻👍🏻👍🏻 Maybe I will grow some in my garden 👍🏻👍🏻🇺🇸🇺🇸

  • @missfloflowers
    @missfloflowers Před 5 lety

    Wow, the orange color is pretty. I only see the green bitter melon in the stores.
    Thank you for showing us. I will try your recipes

    • @mizunokizu
      @mizunokizu Před 5 lety +1

      Please dont eat ripe bitter melon, they're toxic. And if you're pregnant or diabetic dont eat it.

    • @jdroxford
      @jdroxford Před 4 lety

      @@mizunokizu I just read online the precautions on eating ripe bittermelon. i'm surprised she's still ok.

  • @abcxyz6606
    @abcxyz6606 Před 4 lety

    Never tried yellow or red bitter melon before. I want to try some.

  • @missfloflowers
    @missfloflowers Před 5 lety +1

    Thanks for recipes. How Does the coco Amin’s differ in taste from the Braggs?.

  • @eddieseow749
    @eddieseow749 Před 4 lety

    Am in love.

  • @qualqui
    @qualqui Před 3 měsíci

    Wow,learning as always something new here with you dear Wendi! Recently saw some Calabaza China Bangaña at La Comer supermarket, bought one and that is why I'm here, looking for a recipe to make it BUT I had no idea you could vine ripen the Bitter melons and this diminishes the bitterness but when you tell us the green ones are more bitter, so if you can stand the bitterness and like crunchy veggies, go for a green one, like the ones at La Comer. Thank you for sharing Wendi, 👍and buen provecho.👋🤠

    • @wendiland
      @wendiland  Před 3 měsíci +1

      Hope you’ll try it! :D

  • @vinnettepope8255
    @vinnettepope8255 Před 4 lety +1

    Thank you for sharing these delicious recipes 😋😋😋😋😋😋👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

    • @wendiland
      @wendiland  Před 4 lety

      Vinnette Pope let me know if you tried any of them! 😄🧡

  • @carterseib223
    @carterseib223 Před 4 lety

    Thanks can you grow white ones or no is there different types of butter gourd if there is I will grow them and are they at stores to thanks !

  • @SweetChicagoGator
    @SweetChicagoGator Před 2 lety

    Nice presentation and nice dog !! 😀

  • @LeChristEstRoi
    @LeChristEstRoi Před 5 lety +10

    In Taiwan the bitter gourd is eaten only when they are still green. Maybe that's because the wild bitter gourd which is also eaten is poisonous when fully ripe, so by extension people think that the domesticated bitter gourd might also be poisonous when fully ripe...one day I'll try to cook a fully ripe one, I'm curious to discover how it tastes...

    • @antonellag9771
      @antonellag9771 Před 4 lety +1

      Does it ripen off the vine?

    • @LeChristEstRoi
      @LeChristEstRoi Před 4 lety +2

      @@antonellag9771 It won't fully ripen off the vine.

    • @antonellag9771
      @antonellag9771 Před 4 lety +3

      Thanks. I have never seen them ripe, always green.

    • @LeChristEstRoi
      @LeChristEstRoi Před 4 lety +1

      @@antonellag9771 When ripe they become mushy, the consistency is off, green one are better...

    • @antonellag9771
      @antonellag9771 Před 4 lety

      Thanks!

  • @peterkurzweil3633
    @peterkurzweil3633 Před 5 lety +1

    patient brought me a bitter melon, which I searched and found Wendi......intrigued....from what I 'saw', it's delicious.:).

  • @robindscarlet9805
    @robindscarlet9805 Před 3 lety

    Wow. I didn't know ripe bitterguard is eaten too. I've never eaten one yet. Some bitterguards ripe in my fridge lol. What to do with it?
    And sometimes bitterguard has mold on it. Is it safe if I scrap it and cook it as usual?

  • @marciashields1201
    @marciashields1201 Před rokem

    Hi just want to know if bitter gourd can be juice d to drink

  • @FoxKoit
    @FoxKoit Před 5 lety +1

    Very cool video :) I like it :)
    Hey ...are you on steemit also ?

  • @annb7393
    @annb7393 Před 2 lety

    Thank you for the video! did you grow this in the shade? this would be wonderful for my garden if that is an option, it looks like the area was very shaded where you picked the melon.

    • @wendiland
      @wendiland  Před 2 lety

      That spot gets some afternoon sun. Bitter melon does well in full or part sun.

  • @bipinborgohain
    @bipinborgohain Před 4 lety

    Bitter guard with eggs. Never tried it. Good one.

  • @aliciajoyce770
    @aliciajoyce770 Před 5 lety

    Thank you for sharing my first time to comment ,,Been you subbed since last year ..From Pensacola Florida ..Where are you in Florida ?

  • @Moi_81
    @Moi_81 Před rokem

    I wish I could buy the ripe ones here. I do eat the unripen ones but want to try these.

  • @DarrynJones
    @DarrynJones Před 5 lety

    Wood ear is supposedly the best source of dietary fibre you can get. We add it to soups and stews.

  • @shellieinchrist
    @shellieinchrist Před 3 lety

    We just found these on a family walk This morning and planted our bitter melons. Can’t wait to try your recipes lol. Thank you for sharing with us. The food looks so delicious!

  • @jacquelinethomas4674
    @jacquelinethomas4674 Před rokem +1

    Very interesting dishes though bitter melon is not a favorite of mine. Good to see you enjoying your menus. 🥳

    • @wendiland
      @wendiland  Před rokem

      Thank you. We all have our faves. :)

  • @dreamstarfarm
    @dreamstarfarm Před rokem

    I always heard that the seeds were poisonous. How do you prepare them?

  • @bootscanlas9995
    @bootscanlas9995 Před 3 lety

    I love green bitter melon cook in eggs and tomatoes but that’s interesting 🧐 thanks

  • @FAEChannel88
    @FAEChannel88 Před 3 lety

    Hi, after watch your video i just know that riped bitter melon also can be eat. Bcz here in indonesia most people just eat that green bitter melon. I hv this plant in my garden n its turn to yellow, i just cut n throw it 😭 so im thinking to share your receipe on my channel if you dont mind 🙏

  • @larrywong6331
    @larrywong6331 Před rokem

    Certain costcos have tolfu firm and soft.

  • @arthuurwong49
    @arthuurwong49 Před 10 měsíci

    Will they ripen if left on the counter?

  • @AuddieB1241
    @AuddieB1241 Před 2 lety

    Can you ripen green butter melon ?

  • @lovesdiy5660
    @lovesdiy5660 Před 5 lety

    What variety?

  • @pietieko1
    @pietieko1 Před rokem

    Nice

  • @kenramnath30
    @kenramnath30 Před 3 lety

    Wow so gorgeous

  • @redtobertshateshandles

    My Chinese restaurant used put it in beef with black bean sauce. They stopped using it, probably the non vegetable eaters wouldn't touch it. It went great with the dish imo.

  • @chrisb6943
    @chrisb6943 Před rokem

    first, I've never seen gold orange color bitter melon b4... out of curiosity, does gold one taste more bitter and more sweeter than the original green one???? I know red and yellow bell pepper taste sweeter than green one for sure..... is it OK to prepare gold one to make vietnamese bitter melon fish stuffed soup or Hong Kong style stir fry?????? thanks for sharing varieties of bitter melon recipes.... cheers.

    • @roma7923
      @roma7923 Před rokem

      Both bitter ripe or unripe. I bought the ripe one because l'm only after the seeds to grow in the next spring, but because it's a bet pricey l decided to cook it after l removed the seeds. Bittergourd stir fry with eggs and l can say there's no different between ripe or unripe taste they are the same

  • @liangQ1
    @liangQ1 Před 5 lety

    Hi Wendi Big fan. You should start do more cooking videos Looks like you are a vegetarian . And I think vegetables are generally more difficult too cook than meat . Just by looking at your food and I feel more healthy already. Thanks

  • @kh937
    @kh937 Před 2 lety

    From what I've red, I thought ripe bitter melon are toxic so are the seeds and flesh when it's orange.

  • @tejidoskevalsha
    @tejidoskevalsha Před 2 lety

    Great! I was wondering if white Okinawan bitter melon can be eaten when ripe?

    • @wendiland
      @wendiland  Před rokem +1

      I eat both kinds ripe and unripe. For me it depends on what I’m making. Some online said ripe bitter melons are poisonous - so you just have to do what is comfortable for you.

  • @gerryhealy606
    @gerryhealy606 Před 4 lety +1

    Good job Wendi. Bitter gourd is a very healthy food, but not always easy to come up with ideas of how to use it. Your recipes are certainly good. I especially liked the sweet-bitter salad. Well done.

  • @susancarrington8091
    @susancarrington8091 Před 3 lety +2

    I've eaten ripe bitter gourd seeds since I was a child, and nothing has ever happened to me.

    • @tejidoskevalsha
      @tejidoskevalsha Před 2 lety

      I hope you get this reply. I am growing a white Okinawan bitter melon which is now ripe and I was wondering if I can eat it ripe. Thanks

  • @paulagreco5572
    @paulagreco5572 Před 2 lety

    Yummy I here it is good for diebetics

  • @cultivandosonhos2394
    @cultivandosonhos2394 Před 5 lety

    Hello! I'm from Brazil. I've been with you for some time, I like your videos. Could we change some seeds?

  • @lovesdiy5660
    @lovesdiy5660 Před 5 lety

    Was looking on rareseeds.

    • @tthatesu2
      @tthatesu2 Před 5 lety

      LOVES DIY me too which bitter gourd variety is this ? I’m a little concerned bc some ppl say these are poisonous if eaten and harvested the wrong way

  • @premalachanna6448
    @premalachanna6448 Před 5 měsíci

  • @natsusumire4408
    @natsusumire4408 Před 5 lety +2

    We stir-fry it when it's just green and unripe.

  • @najmahabibty7123
    @najmahabibty7123 Před 5 lety

    Hmmm.. We eat that when it's still green and throw it when it's ripe.
    From now on I'm not gonna throw it when I gets ripe. Maybe my kids would like it better when it's ripe.

  • @lakelady185
    @lakelady185 Před 5 lety

    Looks like I will have to try bitter gourd again. I hope the seeds I have are from a variety that turns orange. I never knew they even turn orange. 😂 Learn and grow everyday! What is done to the seeds to make the dessert?

    • @wendiland
      @wendiland  Před 5 lety

      All green bitter gourds can turn yellow when ripe. You just don’t get to see that since market gets the fruits that are picked young and hard. Lots of Chinese and Vietnamese seem to prefer most things to be crunchy. I did not make any dessert, ate the skin around the seed plain. “Learn and grow everyday”. Love your quote!

  • @vinceminshin6970
    @vinceminshin6970 Před 5 lety

    Wendi..two months no ur video

  • @oqqaynewaddingxtwjy7072

    I eat it raw or fry with eggs.

  • @cherryboo65b56
    @cherryboo65b56 Před 5 lety

    If I buy the gourd from the market and it’s green, is there anyway to keep it ripening?

    • @jessieswan8263
      @jessieswan8263 Před 5 lety

      Yes, just leave out in the counter for a week or so it will ripening up.

  • @Gowtham_Gk
    @Gowtham_Gk Před 5 lety +1

    Wow soo yummy... missed your video for long day...... sister

  • @psalmeighty2six410
    @psalmeighty2six410 Před 4 lety +1

    GMO Orange...no seeds

  • @carlosluisliquiros8218

    This is my first time seeing a person eating a ripe bitter melón. All chinese will choose to eat green bitter melón.

  • @renee2nadia
    @renee2nadia Před 4 lety

    I think I would prefer to bake my stuffed bitter gourd.Thanks for the ideas though.

  • @Lindamorena
    @Lindamorena Před 3 lety +1

    Wait ripe bitter melon is tasty?

  • @KKKKAAAARRRRYYYYNN
    @KKKKAAAARRRRYYYYNN Před 5 lety

    Looks goo

  • @tyonhyundaichannel
    @tyonhyundaichannel Před 4 lety

    oummm...its so deliciously bitter...

  • @sheepyleepy..2806
    @sheepyleepy..2806 Před 2 lety

    wait whaaaat orange bitter gourd?

  • @sallyfischer1204
    @sallyfischer1204 Před 4 lety +2

    Since 3 years I can harvest 30 kilos of this bitter melon, here in the north part of switzerland ;-)

  • @pposavids5119
    @pposavids5119 Před 2 lety

    with that size i could eat it by my self with rice egg ,onion and tomatoes... last me half a day.

  • @bonglokta
    @bonglokta Před 3 lety

    I never knew bitter melon would turn yellow. All I see is green ones.

    • @wendiland
      @wendiland  Před 3 lety +2

      Most people like them crunchy. The sooner they can pick for profit the better for growers.

    • @salinawhite7669
      @salinawhite7669 Před 3 lety

      @@wendiland interesting I never EAT THE ripe yellow bitter melon ONLY green AND I HATED THE bitter taste JUST try learning to EAT NOW THANKS FOR SHARED BUDDHA BLESS EVERYONE'S PEACE OF MIND STAY SAFE HEALTHY LONG LIVE AMEN

  • @hotttuque9445
    @hotttuque9445 Před 4 lety

    is it wrong that I really enjoyed this video from 9:45 the most -_-

  • @gregoryfortner6038
    @gregoryfortner6038 Před 5 lety

    I am coming to your house to eat. Yummy!

  • @lovesdiy5660
    @lovesdiy5660 Před 5 lety

    You selling seeds?

    • @jdroxford
      @jdroxford Před 4 lety +1

      you can buy rareseeds.com

    • @mclaughlin9786
      @mclaughlin9786 Před 4 lety

      Yes! Good site! Great people and customer service! I Trust that site as much as amazon with my card info. But just wish the navigation on that site would improve.

  • @mikewilson8054
    @mikewilson8054 Před 5 lety

    i can't believe they would unlike this.