Grounding (Earthing) - How To Use The Earth's Energy For Optimal Health | Over 50
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- čas přidán 8. 04. 2022
- Grounding is the most profound health hack I have ever found. It's a powerful way to utilize the earth to heal your body, and it has been proven to decrease inflammation, promote deeper sleep, decrease blood pressure, lift your mood, and ease anxiety. It's pretty amazing! And it's completely free. :)
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Video Alec Gondobintoro
alecgondobintoro@gmail.com
I do it every day, take off my shoes and sit under the tree. sometimes lying on the grass my mind calmed down and as if getting some truth back Thank you Mother Earth. 🌳🙏
I see so many people trashing this But i had my feet on the wet grass for 20mins and later that night my legs had insane energy! its not bullshit! but anything people cant make money off will be regarded as pseudo
However, all these people have the ground sprayed makes it hard to find a clean spot. I do NOT have my ground sprayed. However, my neighbors on both sides do. i have asked them NOT to come near my grass. But, u know those companies spray and it goes on our property. I live in a 55+. I am 74 and ALL natural. NO pharma in my life.
Doctors aren’t going to recommend grounding unless they are naturopathic doctors. A big majority or regular doctors aren’t going to recommend something unless it makes them money.
Tried this and it was amazing, took it further and further - I recommend having a friend bury you in the dirt fully for 20 minutes each day! Will cure everything!
Sitting outside with my feet in the dirt right now.
I found out one thing: the earth needs to have MOISTURE to provide the best grounding. I tested some dry mud outside my garage with a tester, and there was zero grounding. I sprinkled some water, mixed it in, and the tester lit up like a Christmas tree ornament. So I've made it a habit to walk barefoot on our grass after a rainfall or with morning dew on it. But the best is to walk barefoot on the moist sand at the water's edge at the beach.
I’m doing that’s 10 years ago today I feel like I’m younger than my son😅
Can’t we just touch our plumbing in the house, like the shower head pipe? All house pipes are earth grounded (unless house has pex pipes). Just a thought. 🤷🏻♂
I do this and hug a tree after. I know it sounds crazy. But it honestly helps me tremendously!! Anxiety goes and it helps me refocus.
Grounding literally does nothing… let’s be honest
100% agree with you grounding is super effective and so underrated ! thanks for this video
Young or Youth has nothing to do with being healthy.
Love this Darnell! Thank you so much! I explore similar territory in my TEDx talk on Social Closeness and yes, microbiomes -
I fell out of a tree, man was that some pretty good grounding. Lasted around 2 days then my limp went away.
Thank you 🙂🙏
Are you grounded while sitting on your lawn, in a lawn chair? Or would the chair have any effect?
The beach is the best. Grounding while getting lots of Magnesium from the sea
www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
Kids need to get off the video games and get outside and play.