Ep. 340 | Grounding: The Most Important Health Discovery Ever!

The Minimalists are joined by ‪@Earthing‬-expert Clint Ober to discuss pain reduction, the science behind grounding, and "the most important health discovery ever." Watch “Maximal” episodes of The Minimalists Private Podcast exclusively on Patreon: / theminimalists
Questions answered in this episode:
00:00 What is the science behind grounding, and how do I explain it to loved ones who perceive it as metaphysical woo-woo?
08:56 How can grounding relieve much of our discomfort?
13:05 What are the most significant benefits of grounding, and what individuals would realize the most benefit from it?
16:36 What grounding tips do you have for individuals that use wheelchairs?
20:20 How did Clint come to recognize the personal benefits of grounding?
23:53 What are the best methods for grounding?
29:34 What is your perception regarding inflammation?
33:02 If grounding is so healthy, why does the professional medical community largely ignore it?
44:19 Listener comments and minimalism tips.
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