WHICH SALT IS BEST? Redmond's Salt vs. Himalayan Pink Salt vs. Celtic Sea Salt

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  • čas přidán 12. 06. 2024
  • Which salt is best? This video compares 3 different types of salt: Himalayan Salt vs Celtic Sea salt vs Redmond's Real Salt. Decide which salt is best for health in regards to your body and priorities.
    ================
    🔴 REVISED MINERAL ANALYSIS COMPARISON CHART
    In the video regarding Redmond's Real Salt, I noted zero for Calcium, Magnesium & Potassium. Regrettably, I missed this vital information in the mineral analysis.
    ➡️HERE IS THE CORRECTED CHART: bit.ly/3qUMTGy
    🟢NOTE: I meant to say the Khewra mine tunnels stretch 25 miles, not that they are 25 miles straight down.
    🫖BUY ME A CUP OF TEA!
    www.buymeacoffee.com/cleanfoo...
    BUY REDMONDS:
    amzn.to/3TdSsKT
    BUY FRENCH GRAY SALT (Celtic™ is no longer available. Try this alternative)
    amzn.to/3wwrztQ
    BUY PINK HIMALAYAN:
    amzn.to/3uFfKky
    ================
    ➡️ CHAPTERS:
    00:00 Intro
    00:40 Redmond's Real Salt
    02:25 Himalayan Pink Salt
    03:55 Celtic Sea Salt
    06:35 Mineral & Element Comparison
    08:37 Microplastics
    ===================
    ➡️REDMONDS SALT RESOURCES:
    • Redmond's Real Salt Mineral Analysis:
    cdn.shopify.com/s/files/1/003...
    • Tour Information:
    kb.redmond.life/can-i-visit-t...
    ➡️CELTIC SEA SALT RESOURCES:
    • Celtic Sea Salt Mineral Analysis:
    www.celticseasalt.com/resourc...
    • FAQs page on Company Website:
    www.selinanaturally.com/faqs
    • Tour Information:
    www.brittanytourism.com/desti...
    ➡️HIMALAYAN SALT RESOURCES:
    • Himalayan Salt Mineral Analysis:
    www.saltability.com/pages/cer...
    • Tour Information:
    www.natureadventureclub.pk/bl...
    ➡️MICROPLASTICS STUDY:
    amosinstitute.com/blog/microp...
    ➡️POTASSIUM IODIDE:
    • doctorseaweed.com/blogs/news/...
    • www.differencebetween.net/scie...
    🟢 Note Regarding the Celtic Sea Salt Mineral Analysis:
    The mineral analysis used in this video for Celtic Sea Salt was from a report 15+ years old. The analysis that is now provided on the website & packaging has differing values. The company website says they test for over 70 elements and get about 60 back in readings. There is no reason to doubt this. However, the current analysis given does not provide the full spectrum for viewing, only partial. Additionally, the values are presented in percentages without a given serving size. Due to these information gaps, I chose to use the complete, older analysis in the video comparison. Is the older analysis irrelevant? I do not believe so. But as stated in the video, the values for all 3 salts are a generalization since it is near impossible to have the exact same values for each shaker of salt. Natural products have natural occurring variances. The bottom line is this, all the salts covered in the video have a broad spectrum of trace minerals and elements that meet or exceed 60. If you wish to crack the case with your own research between the new and older spectral analyses, the pleasure can be all yours!
    • New Analysis for Light Grey Celtic Sea Salt: d163axztg8am2h.cloudfront.net...
    ➡️VIDEO CREDITS:
    KHEWRA SALT MINE | World's second largest salt mine in Pakistan by Alex Outhwaite
    • KHEWRA SALT MINE | Wor...
    Why Pink Himalayan Salt Is So Expensive by Insider Business
    • Why Pink Himalayan Sal...
    The Salt Marshes of Guérande, Brittany France by Videoframe Travel Vlog
    • The Salt Marshes of Gu...
    What is Celtic Sea Salt®? by Celtic Sea Salt Brand
    • What is Celtic Sea Salt®?
    Selina Naturally® ~ Home of the Celtic Sea Salt® Brand by Celtic Sea Salt Brand
    • Selina Naturally® ~ H...
    The REAL SALT Tour Will Blow You Away! by 4 Kids and a Farm
    • The REAL SALT Tour Wil...
    Redmond's Salt Mine Image(s)
    redmond.life/collections/real...
    ===============
    NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. I may earn a minimal sum when the viewer uses the links.
    Disclaimer: I am not a medical doctor, a medical professional. All content found on the CleanFoodLiving CZcams Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. Never disregard professional medical advice or delay in seeking it because of something you have watched or read on this video or on the corresponding website.

Komentáře • 1,7K

  • @DestinationTravel
    @DestinationTravel Před rokem +1408

    Greetings from Pakistan. Himalayan salt also comes in black, white and the rarest is brown/copper coloured. Alexander the Great's horse licked the rocks around Khewra Salt Mines, so it has been around a long time. There is also an asthma treatment centre inside the mines as the salty air has healing benefits for asthmatics.

    • @joyful_tanya
      @joyful_tanya Před rokem +24

      Can you please tell me about lead, mercury and arsenic in the pink salt? I have used it for years and love it, but I am getting people telling me it's contaminated. I would like to dispell these rumors. Australia has told their citizens that it shouldn't be used.

    • @tonyprice2256
      @tonyprice2256 Před rokem

      @@joyful_tanya I would not trust what your 'government' or mainstream media has to say about anything. The same goes for me here in the US and pretty much every other place in the world. This is because our 'governments' do not want us to be healthy.

    • @DestinationTravel
      @DestinationTravel Před rokem +85

      @@joyful_tanya I have never heard such things and I have not seen any laboratory tests - but I think it would be a very worthwhile undertaking. I have visited the Khewra Salt Mines where the pink salt comes from and it is very pure. There are certainly no microplastics or modern contaminants in it. A small railway takes workers and visitors 1 km inside the mountain which is amazingly entirely salt. Literally everything is salt and like marble it has patterns - some is pink, some black, some white and a tiny amount amber. It certainly looks pure. Inside the mountain is a clinic for asthmatic patients and there are several bathing ponds for different types of healing. It is quite massive. This is not the only salt mountain as it is part of The Salt Ranges which has salt everywhere. I have hiked in other mountains a long way away and also found high salt content in rocks there too. The geologists explanation for how all this salt formed lacks credibility to me and does not stand up to questioning, so its really a mystery why the mountains of salt are there. The wholesale price of salt is also very cheap - maybe 50 cents per kg, so unfortunately the workers don't earn much there.

    • @joyful_tanya
      @joyful_tanya Před rokem +38

      @@DestinationTravel WOW! I had read about it but your explanation and description is fantastic. Thank you very much for explaining. I'm so very sorry that the workers are not paid a living wage for such dangerous work inside the salt mines. Maybe the contamination comes from the processers, if there is any. We purchase it in ground form either coarse or fine or sometimes larger crystals. Someone must purchase from the mines and grind it, package etc. But they're making a lot of money compared to the poor worker.
      Thanks again! ❤️

    • @FrankLooez-el6nv
      @FrankLooez-el6nv Před rokem +18

      HIMALAYAN SALT FAVORITE AMONG FRIEND, Cooks
      FRESH grinding it
      AT BORDER TEXAS OF EL PASO

  • @cablesj
    @cablesj Před 9 měsíci +123

    Your presentation-no nonsense, no wasted words-is one of the best I've seen. Also you left no stone (crystal?) unturned or examined. Thank you!

  • @rockaboatus588
    @rockaboatus588 Před 11 měsíci +294

    For me, the gray Celtic sea salt tastes the best. It’s absolutely delicious, although I like Redmond’s too.

    • @debbielebovic6573
      @debbielebovic6573 Před 11 měsíci +17

      I agree. I like Redmond’s but it doesn’t completely dissolve in hot water when I need to make a brine for fermenting veggies. Also, when I use it in casseroles, even the fine salt, there are always crunchy bites. I still use it, but I prefer the Celtic.

    • @CharlotteFairchild
      @CharlotteFairchild Před 10 měsíci +6

      Magnesium tastes Great, if not oxide. Celtic has more magnesium, but what kind?

    • @Anthony-630
      @Anthony-630 Před 10 měsíci +5

      Alot of lead traces In Celtic

    • @az55544
      @az55544 Před 10 měsíci +5

      It’s all of the micro plastics in the sea salt that make it taste so good 😂😂😂😂😂

    • @Nicole-dj3jf
      @Nicole-dj3jf Před 10 měsíci +5

      ​@@Anthony-630thank you i was going to order some!!! Aint there anything that doesn't harm us? Watch the video she throws the all seeing eye up smh cant trust anyone

  • @daslous89
    @daslous89 Před 6 měsíci +83

    I bought all three and mixed them together. That solves any problem.

    • @DavidCooper-ej6rl
      @DavidCooper-ej6rl Před 3 měsíci +6

      I like the way you think.
      I do that too!

    • @LightingYuna
      @LightingYuna Před 3 měsíci +3

      I think this is a good idea to

    • @davidhaysom2446
      @davidhaysom2446 Před 2 měsíci +4

      Don't be silly, you take one on a Monday, the next on Tuesday and so on .... 😂

    • @daslous89
      @daslous89 Před 2 měsíci

      ​@@davidhaysom2446 To each his own..

    • @yunus-champ
      @yunus-champ Před měsícem +1

      I had the same thoughts, black himalayan salt, celtic sea salt and redmond salt :D

  • @maureengreen8240
    @maureengreen8240 Před rokem +113

    Redmonds absolutely stopped my studden electrolytes imbalances..

    • @GiliusThunderhead
      @GiliusThunderhead Před 4 měsíci +14

      Same! Leg cramps gone within a week. Incredible.

    • @mmaldo7798
      @mmaldo7798 Před 2 měsíci +5

      How do you use it for electrolytes inbalance?

    • @ChristisKing117
      @ChristisKing117 Před 2 měsíci

      Check out LMNT for electrolytes. They are the best.

    • @BilalKhan-kq6zh
      @BilalKhan-kq6zh Před 2 měsíci

      @@mmaldo7798add it to your water

    • @erinkieley7747
      @erinkieley7747 Před 2 měsíci +2

      Will this help with peripheral edema ( swelling) I have had since starting Carnivore?

  • @sandyjones1014
    @sandyjones1014 Před 9 měsíci +31

    I add a pinch of salt to my drinking water. I use pink salt, and I've used my daughter's Redmonds salt. My pink salt dissolves completely but the Redmonds always leaves sands/particles that do not. For this reason, I like my pink salt better.

  • @JohnLee-db9zt
    @JohnLee-db9zt Před 7 měsíci +50

    All these levels of minerals tested should be taken with a grain of salt. 😉

    • @kyriejoyeleison7271
      @kyriejoyeleison7271 Před 2 měsíci +6

      Lol😂😂😂

    • @Barnfind.
      @Barnfind. Před 24 dny +1

      YOU'RE FUNNY

    • @LoveandSymphoni
      @LoveandSymphoni Před 21 dnem

      Ba dum tss

    • @questionasker1749
      @questionasker1749 Před 2 dny

      Thank you for true LOL! In hospital with broken back and just got first bag of Celtic salt recently. Almost midnight....scary time at hospital...😮😮but you made me feel much better. Time to be quiet or might be taken to "special rooms"! Have a great one John...❤😊😊

  • @enrichmentservices8463
    @enrichmentservices8463 Před 11 měsíci +214

    Different flavors from each but I support Redmonds. I lived in the area and knew many of the families and the owners of the mine. The bentonite clay is also great. They are honest, use third-party analysis reports, and are 100% American. They have really grown in the last 20 years. My only gripe with them is that they now cover their trucks so the salt rocks don't fall on the side of the farm roads when they make turns. No more free salt for us, LOL, but they are usually more affordable compared to the others.

    • @auroraaurora2420
      @auroraaurora2420 Před 8 měsíci +3

      😂funny story about the free salt hahaha
      I wish I could visit Utah and the mine one day. We have been using RS for at least 15 years now.

    • @aquachonk
      @aquachonk Před 5 měsíci +5

      Redmonds, all the way. Sad about losing that sweet free salt, though.

  • @NoFeArChiC2
    @NoFeArChiC2 Před 10 měsíci +116

    Celtic Sea Salt is my go-to!
    I really appreciate the breakdown of information you gave, especially in regards to the minerals. This video was truly excellent!

    • @Papadoc1000
      @Papadoc1000 Před 9 měsíci +3

      I agree. It has helped me come to the conclusion that the difference in mineral values is minor enough that it really makes no difference from a health standpoint. That said, different people may find that their individual taste buds prefer one over the other, and mineral values may be a component there. The bigger and more likely question is, are those taste preferences a result of actual differences or perceived differences, or are other factors such as grain size and density bigger factors?

    • @DRJoe100
      @DRJoe100 Před 8 měsíci +5

      I stopped doing sea salt after learning about all the micro plastic and any other sea pollutants, at least they test for some heavy metals

    • @jtdscott
      @jtdscott Před 6 měsíci

      What about your iodine? None in Celtic

    • @benireges
      @benireges Před 3 měsíci +2

      baja gold salt is probably the best in the world

  • @StacyL.
    @StacyL. Před 8 měsíci +31

    I actually use a salt mixture of Redmonds and Celtic Sea Salt in my salt shaker. 😊

  • @demetriaofthe813
    @demetriaofthe813 Před 10 měsíci +35

    My horse loves the Redmond Rock. It's a rock of salt that hangs on a fence post by a rope. It's great for getting horses to drink more water, important in avoiding colic.

  • @drummerlovesbookworm9738
    @drummerlovesbookworm9738 Před rokem +227

    We use Redmonds and we love its flavor best. Just the issue of transportation and the number of companies processing other salts would win the argument for me. Redmonds also has the BOMB smoked salts. They were a game changer for my family not only on meats, but almost everything. They are pricey but just as pure.

    • @M.Campbell
      @M.Campbell Před rokem +16

      I didn't know about the smoked salt. I'm definitely going to try it ASAP. Thanks for mentioning it!

    • @time2see192
      @time2see192 Před 11 měsíci +5

      Me too!! Thank you!

    • @heleenemerson7931
      @heleenemerson7931 Před 11 měsíci +7

      Where do you find redmonds salt? We use himalaya salt. Geena

    • @christaj1754
      @christaj1754 Před 11 měsíci +6

      I love their chili lime salt on melons

    • @drummerlovesbookworm9738
      @drummerlovesbookworm9738 Před 11 měsíci +4

      @@christaj1754 😳I need that! Is it like Tarjin?

  • @palarious
    @palarious Před rokem +49

    I lived in West Africa as a child and the salt fields in Senegal were really cool to watch.

    • @yemisiaderuku2902
      @yemisiaderuku2902 Před 11 měsíci +4

      Absolutely
      I saw it too on my way to Gambia a few years ago
      Thanks for your comment

    • @palarious
      @palarious Před 11 měsíci +7

      @@yemisiaderuku2902 The border crossing to Gambia will always stick in my memory. Every time we went through, there were tons of vendors selling freshly roasted cashew nuts. The aroma was incredible!

    • @yemisiaderuku2902
      @yemisiaderuku2902 Před 11 měsíci +4

      @@palarious absolutely
      It make me have particular appreciation for Cashew nut when I returned to Nigeria
      A wonderful experience indeed

    • @palarious
      @palarious Před 11 měsíci +1

      @@yemisiaderuku2902 I hope one day I get to visit Nigeria; I've never been.

  • @odetterobitaille5545
    @odetterobitaille5545 Před 4 měsíci +11

    I like Redmond’s real salt

  • @johnrice1943
    @johnrice1943 Před 4 měsíci +6

    This video is everything I needed and nothing I didn't. Excellent work, well delivered, in a concise and easy to understand manner.

  • @nnovaroza
    @nnovaroza Před 11 měsíci +88

    In my country, Slovenia, we using natural sea salt from Adriatic sea. It is similar to Celtic salt but with iodin.🤗

    • @chrismyers9951
      @chrismyers9951 Před 10 měsíci +6

      Micro plastics in sea salt. Bad news.

    • @katie7748
      @katie7748 Před 5 měsíci +10

      ​@chrismyers9951 Bad news: micro plastics are unavoidable. You can minimize how much you consume, but you cannot escape it.

    • @OpenlyBritish
      @OpenlyBritish Před 4 měsíci +3

      Micro plastics are in your environment, homes, clothes, foods. The list is endless and it's impossible to avoid.

    • @nnovaroza
      @nnovaroza Před 4 měsíci

      😂😂😂 o may. It is possible that micro plastic is in sea salt. So what. If you are pannicing about everything you eat or drink the best think you can do is to die. Stop thinking this way because sich thoughts can kill you. Don't forget that human body is such a sophisticate machine that is possible to hell itself if you don't disturb this proces with toxic thoughts. They are poissoning us for centurys but we are still here.

    • @nebojsa1976
      @nebojsa1976 Před 12 dny

      What is the name of that salt (company)?

  • @anti-Antifuhcktard
    @anti-Antifuhcktard Před 5 měsíci +53

    Redmond salt convert here. Absolutely love the sharpness in the taste. To me, after using multiple types of salt over the years, I've come to use Redmond as my go-to salt for everything. Excellent product

    • @KellyLamb
      @KellyLamb Před 5 měsíci +4

      I'm a huge fan myself! I started using it at the advice of a functional medicine doctor I follow, & it is well worth the extra money vs table salt. This video confirms my thoughts on it!

    • @jamskinner
      @jamskinner Před 4 měsíci +2

      I used to get it for free since my brother in law worked there.

    • @allysonstuhlmiller6295
      @allysonstuhlmiller6295 Před 4 měsíci +2

      I've been buying Redmonds for 31 years. It used to be a lot cheaper. I really like the flavor and while I've tried others, it's still my go to :).

  • @susanfreeman6350
    @susanfreeman6350 Před rokem +21

    Perfect timing on the release of another great video. I too quit using iodized salt decades ago and have all three of your test salts in my kitchen. Thanks for all the great info. Your videos are great reference material and I bookmark each one.

  • @asherwinkel
    @asherwinkel Před 8 měsíci +5

    Very well put together video, I have been curious about this for a while now and you broke this down elegantly with sources neatly linked to back up your information. Thank you🙏🏻

  • @86oldbehave
    @86oldbehave Před 11 měsíci +5

    I’m very happy to have found your channel! Not only do you do a very thorough job but your voice is very soothing

  • @YasuTaniina
    @YasuTaniina Před 11 měsíci +244

    I can't begin to tell you how much I appreciate this, both as a geologist, and someone with POTS. My doctor has recommended I have about 8-10g of salt a day, and I have realized that I really need an increased amount of potassium and magnesium as well. The fact that Redmond's doesn't have either of those 2 is incredibly helpful to know

    • @CleanFoodLiving
      @CleanFoodLiving  Před 11 měsíci +77

      Error on these values is noted in description. Redmonds does contain Ca, Mg and P. Please see given values in description.

    • @jennyrose2200
      @jennyrose2200 Před 11 měsíci +47

      I am pretty sure that salt shouldn't be your source for potassium and magnesium supplementation.

    • @katcat5088
      @katcat5088 Před 11 měsíci +52

      1/2 cup Redmond, 1/2 teaspoons magnesium glycinate, 1& 3/4 teaspoons KCL (potassium chloride). I got the info from Mary’s Nest you tube title: The Easy Way To Make Homemade Electrolyte Drinks And Sports Drinks

    • @Icewing10
      @Icewing10 Před 11 měsíci +53

      @@jennyrose2200 stuff is coming out that your body needs more salt than government tells you

    • @jennyrose2200
      @jennyrose2200 Před 11 měsíci

      @@Icewing10 government is one source I don't trust. What we don't need is an imbalance in our body. For one, my 1 kidney is at stage 3. I get blood tests 4 times a year to monitor. I'm 68 with low heart rate and fuss with my doctors about not wanting to be on prescription meds like they want everyone with a high normal bp. Used to be normal till they decided to lower those values.

  • @maureengreen3625
    @maureengreen3625 Před rokem +220

    I only wish all subject matter experts would present their material as efficiently. Great job. Subscribed!

  • @pinschrunner
    @pinschrunner Před 11 měsíci +19

    I have a salt collection from all over the world but the only salt places I have been are the Atacama desert in Chile, Hawaii to the volcanic salt, and Frances shores for Celtic grey salt. I love them all

  • @willb1242
    @willb1242 Před 8 měsíci +18

    Celtic salt is delicious, but I found it harder to manage in cooking. I use Redmond's and I find the flavor really wonderful as well.

  • @sydneydrake2789
    @sydneydrake2789 Před rokem +31

    You rock! I have all three salts in my cupboard, Redmond's has only been there for a few months. I have the least "experience" with it, but, I've often wondered some of the things you covered today. Thanks!

  • @nelsonminingandabandonedplaces
    @nelsonminingandabandonedplaces Před 10 měsíci +9

    I love and use only redmond salt and i live 52 miles away from the mine

  • @sbasalan
    @sbasalan Před 10 měsíci +10

    The way of your speaking so nice tone that made me calm. I really like that. Thank you for all those handy information

    • @nebojsa1976
      @nebojsa1976 Před 12 dny

      And than suddenly she takes machine gun and start shoting.

  • @raecapital
    @raecapital Před 4 dny

    Thank you so much for taking the time to research the details & share them with us. You are appreciated 💙🙏🏾

  • @karenreaves3650
    @karenreaves3650 Před rokem +11

    Love the taste of Redmond’s Real Salt, I actually tossed Himalayan salt I had been using, you can feel the difference.

  • @MH-pw3vy
    @MH-pw3vy Před rokem +218

    Nicely done video on a topic that is more important than most people realize. I have done "salt tastings" for nearly 20 years as part of my holistic health & nutrition business. I always include basic table salt as the last one of 5-6 salts being tasted, and my clients are usually shocked at the differences and appalled at the harsh metallic flavor of the table salt most of them commonly used up to then!

    • @royjohnson465
      @royjohnson465 Před 11 měsíci +10

      MH ~I see, thank you. Would you mind telling me out of the 5 or 6 different types of salt, which were in 1st and 2nd place as the best ones.??
      ~I was told that ocean micro-plastics are in sea salt (thus to avoid it).

    • @DameObserver108
      @DameObserver108 Před 10 měsíci +3

      ​@@miraak8523what are Forever Pans?

    • @kingarthurthegreat3
      @kingarthurthegreat3 Před 9 měsíci +2

      ​@@DameObserver108teflon, etc. 5:23

    • @janniecemurray248
      @janniecemurray248 Před 9 měsíci +3

      Hi what about kosher salt?

    • @robinlynn5533
      @robinlynn5533 Před 9 měsíci

      Hi Mh. What is your top pick for salt for health?

  • @bonsummers2657
    @bonsummers2657 Před 11 měsíci +10

    Celtic is my favorite,… and interestingly it's least in sodium and chloride. I live in San Diego.

  • @thenowhere2
    @thenowhere2 Před 9 měsíci +9

    Literally my first video of yours and I subscribed because you detailed the the data and verbally cited the sources in video. Poised speech as well 👏👏✅

    • @YvetteArby
      @YvetteArby Před 7 měsíci +1

      Also, her voice is very pleasant to the ear. So many channels use artificial voices that are painful to listen to! ✌🏼💖

  • @tonyprice2256
    @tonyprice2256 Před rokem +24

    I like your idea near the end of the video of 'mixing it up'. That way you get a larger variety of the trace minerals.

  • @lotsofhairbutnomoney3705
    @lotsofhairbutnomoney3705 Před rokem +54

    I have used all of them and keep coming back to celtic because of it's robust and not overpowering flavor.

  • @citaluv
    @citaluv Před 10 měsíci +1

    You answered all of my questions. Thank you! You have a new subscriber.❤

  • @Dubness0277
    @Dubness0277 Před 8 měsíci

    Thank you sooo much on this information! I’m sure many will find it useful when choosing salts.

  • @davidzaharik5408
    @davidzaharik5408 Před rokem +6

    WOW... I really enjoyed that! I have been using all three but lately have leaned on Redmonds... quite a different taste. I love this info and just subscribed and will start some fermenting! Very cool

  • @livingitup9647
    @livingitup9647 Před rokem +71

    What a wonderful overview of these nutritious salts! This is the most detailed info I've yet encountered on beneficial salts, and it was so informative and deeply appreciated. 🙏🌟

  • @rp2736
    @rp2736 Před 11 měsíci +14

    Great video Arienna I have now subscribed to your channel as your videos are informative and easy to follow. I just bought some Celtic salt recommended by Barbara O’Neil. I also use Redman salt recommended by Doug and Stacy and have used Himalayan salt for many years. I was never big on using salt, thankfully as we only used table iodised salt growing up. When I started using Maldon salt, kelp salt and Himalayan salt I realised how lacking table salt was and then learnt how bad it is. Looking forward to putting Celtic into my mix of salts. Love your channel ❤

  • @islandgrl7346
    @islandgrl7346 Před 11 měsíci +6

    Wow - very informative and well presented. Thank you! I use Redmond salt, but I think I’ll try some Celtic salt now after watching your video.

  • @ginamitembe8935
    @ginamitembe8935 Před rokem +7

    Thank you for sharing this informative news on salts!💖

  • @annehalk5086
    @annehalk5086 Před rokem +5

    I watched your other salt comparison. I'm glad you did this one because I use Redmonds. Thankyou!!! I also use Himalayan salt.

  • @jimyost2585
    @jimyost2585 Před 11 měsíci +95

    Pink salt gives me a rash. It took me a long time to figure it out. I finally found out that the pink color is caused by decomposed crustacean shells. I didn't know I was allergic to crustaceans until I found out about the pink salt giving me an itchy rash, mostly on my stomach.

    • @reccocon3442
      @reccocon3442 Před 11 měsíci +8

      How did you manage to figure that out ? It is said the pink maybe the red is from natural Iron in the salt. That would mean the pink from crustaceans makes Himalayan salt not kosher? Not sure.

    • @jimyost2585
      @jimyost2585 Před 11 měsíci +22

      @@reccocon3442 ~ I found it out from my daughter who is a certified dietician and healthcare professional. She told me that there are millions of people who are allergic to crustaceans, and she recommended that I forgo using the pink salt for awhile to see if the rash would go away, so I took her advice and within a week or two the rash went away. I had been suffering with it for months.

    • @kwimms
      @kwimms Před 11 měsíci

      @@jimyost2585 That is not proof, that is circumstantial evidence. Rashes come and go and your personal experience is useless. Stop eating dead muscle tissue maybe... and NO the red does NOT come from shells. Jeez. Maybe your daughter just read a few old books and got a stupid degree in nonsense. Maybe.

    • @bettydoughtery3920
      @bettydoughtery3920 Před 10 měsíci

      Thank you.

    • @darrelllyvere9029
      @darrelllyvere9029 Před 10 měsíci +3

      If dissolved and then pink water it could be dye and that can cause rash but I would assume you did this but for others to read.

  • @claritywellnesscoaching768
    @claritywellnesscoaching768 Před 10 měsíci

    Thanks for this super helpful chart with your calculations! 🙏

  • @Dakiniwoman
    @Dakiniwoman Před rokem +3

    Thank you I enjoyed learning about these different salts. I have used all three though mostly I use Redman's and recently tried their naturally smoked salts.

  • @nicole-uo9cd
    @nicole-uo9cd Před 9 měsíci +4

    I have ONLY used sea salt for many years now. And the information you give here is the reason why. I have used all three, but my personal favourite is Himalayan Pink salt.

  • @catsario7512
    @catsario7512 Před měsícem +1

    Excellent comparison and facts about each. Seems you can’t go wrong with any of the three.

  • @debc7341
    @debc7341 Před 4 měsíci +6

    I like the taste of Redmonds

  • @SnarkasticSunny
    @SnarkasticSunny Před rokem +6

    Thank you very much for doing 'mathematical adjustment' & for the chart itself! Nan, the stuff I learn when I least expect it! Thank you!

  • @LencoTB
    @LencoTB Před 11 měsíci +8

    One of the best videos I’ve seen on salt comparison. Great explanation and detailed review. Your voice is so calming and really makes it easy to concentrate.

  • @IndigoAwakener
    @IndigoAwakener Před 11 měsíci

    Thank you for a thorough look at these salts!🎉

  • @sherolivette6581
    @sherolivette6581 Před 9 měsíci +3

    Thank you for charting this. I have always used Redmond for my cooking and a pinch of Celtic salt in my water for electrolytes/hydration❤🥰❤️

  • @annastacia3190
    @annastacia3190 Před 11 měsíci +4

    Barbara O'Neill recommends Celtic salt. It has 82 minerals!

  • @theresasundwall
    @theresasundwall Před 2 měsíci +1

    Thank You! This was extraordinarily helpful! Shalom 🙏

  • @gwendolynseals8353
    @gwendolynseals8353 Před 9 měsíci

    WOW!!!! This video is amazing & full of information. I’m switching things up now. Thanks!

  • @Quantum3691
    @Quantum3691 Před rokem +49

    Great informative channel! For a full spectrum of nutrients including vitamins, minerals, and enzymes, there's also Irish sea moss, bladderwrack, and burdock root. You Rock!! 🙏🏼

  • @1Hope4All
    @1Hope4All Před 10 měsíci +29

    I'm a Pink salt girl myself! I've been using only that for years. I have purchased Redmond's Real Salt a couple of times but I much prefer the flavor and a higher mineral content of Pink salt. And no microplastics.

    • @MrTraceuser
      @MrTraceuser Před 9 měsíci +5

      me too

    • @cactusJen
      @cactusJen Před 8 měsíci +1

      What brand do you buy?

    • @1Hope4All
      @1Hope4All Před 2 měsíci

      ​@@cactusJenSherpa Pink Himalayan Salt; San Francisco Salt Co.
      Claims of no added iodine but it naturally contains more Iodine than Redmond's.
      No added ingredients. Great flavor.

  • @gabrielleg.1347
    @gabrielleg.1347 Před 11 měsíci +100

    Excellent data and information here! Really loved the breakdown. There was a study that came out maybe a year ago, where a third party tested all of these salts and many more too, and found a lot of lead in salt across the board! One of the rare few with no lead was celtic sea salt, so I have been sticking to that one since then.

    • @lisagriffith2097
      @lisagriffith2097 Před 11 měsíci +5

      Ooo... That's great information too! Thanks for that as well! 👏🏽

    • @VivianeChuks2019
      @VivianeChuks2019 Před 11 měsíci +4

      I would be glad to know if a heart patient could use the celtic or himalayas salt. Thank you in advance for your reply.

    • @loesvanes1019
      @loesvanes1019 Před 10 měsíci +2

      Yes and they package in glas from Mattison fabrics.

    • @juliamihasastrology4427
      @juliamihasastrology4427 Před 10 měsíci +2

      Jacobson's is the lowest.

    • @speaklife7333
      @speaklife7333 Před 8 měsíci

      any particular brand

  • @Lee-mmg
    @Lee-mmg Před 9 měsíci +4

    I love my Redmonds Makes such a difference in the flavor. I use no table salt now. Thank you.

  • @ladystardust673
    @ladystardust673 Před 11 měsíci +4

    I tasted all of those and my preference remains the tasty grey salt. Thank you for your video.

  • @bebangvilca9018
    @bebangvilca9018 Před rokem +3

    Ive been using pink salt since 5 years and its very helpful

  • @1Hope4All
    @1Hope4All Před 10 měsíci +10

    6:44 After seeing this chart side-by-side comparison, I am glad that I am a *PINK SALT* girl! Plus I just like the flavor of pink salt better than Redmond's Real Salt. And I've only had Celtic Sea salt one time many years ago, so I would have to purchase that again and make a taste comparison at this time.

  • @blujack100
    @blujack100 Před 10 měsíci +11

    I use all these salts for various reasons. My favorite recipe for electrolyte water is water, Celtic salt and lemon juice. It's fantastic.

    • @susanlarouche1758
      @susanlarouche1758 Před 9 měsíci

      How much Celtic salt to add to water ?

    • @blujack100
      @blujack100 Před 9 měsíci +1

      @@susanlarouche1758 A shake or two will do , maybe 1/4 tsp or to taste. Redmond or Celtic is good. If you don’t get iodine from your diet add a couple drops occasionally. No artificial sweetener in this.

    • @blujack100
      @blujack100 Před 9 měsíci

      @@susanlarouche1758 see my repost.

  • @patwagner9308
    @patwagner9308 Před rokem +10

    We switched to Redmonds a couple years ago & never looked back. We also, tho, have Celtic salt on hand. Like you, we avoid table salt like the plague. I even carry a tiny bottle of Redmonds w/me so that when we eat out, if we need salt, we don't have to use the shaker of table salt.

    • @wisdomencouraged9326
      @wisdomencouraged9326 Před 10 měsíci +3

      Just know that 99% of restaurants use white table salt in their food, and many use msg as well

  • @davidyork8020
    @davidyork8020 Před rokem +160

    dont know if it matters about the salt from utah but there were lots of nuclear tests there

    • @StRain-zx2vo
      @StRain-zx2vo Před 10 měsíci

      Salt from Redmans is found under ground covered with old 40ayer of clay. Your statement is totally inaccurate.

    • @duenpuen6862
      @duenpuen6862 Před 10 měsíci

      It’s all about money to the Mormons you should see the giant hole in SLC sad.

    • @summerset5376
      @summerset5376 Před 10 měsíci

      where are your replies?

    • @davidyork8020
      @davidyork8020 Před 10 měsíci

      I DONT KNOW@@summerset5376

    • @greenidguy9292
      @greenidguy9292 Před 9 měsíci +12

      @@summerset5376CZcams probably censored them because they mentioned nuke.

  • @elanieweglowski8841
    @elanieweglowski8841 Před 8 měsíci +3

    I use all of them plus the best from Poland: Kłodawska salt and Arctic salt from freezing Arctic waters. Thanks for the info, very informative👍

  • @user-mn5it1bu3h
    @user-mn5it1bu3h Před 4 měsíci

    Very important in depth video!
    Thanks so much!!

  • @8dfgyskt
    @8dfgyskt Před rokem +50

    I have always used sea salt sometimes Himalayan pink salt. I switched to Redmond salt for about a year. The slight constant discomfort in the kidney area is gone. I want to try Celtic salt.
    Thank you for the information. And yes, fermented red cabbage turned out very tasty.👌

    • @11KKas10
      @11KKas10 Před rokem +4

      Calcium issue? Maybe Vitamin D levels. Good luck on your health journey.

    • @kathleennorton7913
      @kathleennorton7913 Před rokem +1

      Sea salt is good for kidneys? I haven't heard that before. Do you have any links to information about this? Thank you!

    • @8dfgyskt
      @8dfgyskt Před rokem +1

      @@11KKas10 Thank you .

    • @8dfgyskt
      @8dfgyskt Před rokem +2

      @@kathleennorton7913
      Sorry, my English is not very good. I meant that I didn't like how I felt when I used sea salt.

    • @kathleennorton7913
      @kathleennorton7913 Před rokem +2

      @@8dfgyskt Thanks for the clarification!

  • @alisagriffith8813
    @alisagriffith8813 Před rokem +4

    This is a great video. Ive been using the Pink Himalayan salt, but now want to try the others!
    I LOVE the color of your cabinets. Do you know the name of the color? I would like mine that same color!
    Thank you for all you do!

  • @1234piano
    @1234piano Před měsícem

    Thank you for an absolutely outstanding and informative video on salt! Just subscribed!

  • @daniellestiegelmeyer6051
    @daniellestiegelmeyer6051 Před 2 měsíci

    Thank you. Your voice is calming.

  • @rschroeder6460
    @rschroeder6460 Před rokem +6

    Love both Redmond and Celtic

  • @preacherman9018
    @preacherman9018 Před 9 měsíci +5

    "Himalayan " and any pink colored salts look appetizing, however they are all high in fluoride. Fluoride compounds in high levels cause many health conditions. Since I learned this fact, I only use sea salt or Redmond's. Redmond's provided analysis upon my request. The Fluoride content of Redmond's and sea salt was much lower.

    • @katie7748
      @katie7748 Před 2 měsíci +4

      SIGH I'm so sick of F being everywhere...it's in tap water, our food, our food's food...

  • @heroes8689
    @heroes8689 Před 4 měsíci +1

    Great video, very informative! I would recommend that you use a better quality microphone as I I had a hard time listening to some words and pronunciation. Thank you for your hard work in making these videos and consistent health content. ❤

  • @owaisahmad7841
    @owaisahmad7841 Před 8 měsíci

    Very well researched. Excellent information-thanks a lot.

  • @Sunshine-uz4cx
    @Sunshine-uz4cx Před 5 měsíci +14

    I buy 5lbs Celtic salt and keep it as treasure.. I like it’s grey with impurities!! It’s has some microbes from the earth and they good for us !!
    Himalaian salt I like as well
    Never tried Redmond salt… thank you for idea… will have to order one soon
    Great video!! As always! What a wonderful channel!!❤

  • @tickedoffsheikh8587
    @tickedoffsheikh8587 Před 10 měsíci +4

    I'm very impressed at your analyses of these salts. 🇬🇾
    However, I would never believe that filtration claim by those companies of filtering plastics...!

  • @laneadamslivingwell
    @laneadamslivingwell Před 10 měsíci

    Thank you! this was great! I love Redmonds and I just got some Grey celtic sea salt and I have pink himalayan as well. Thank you for the information.

  • @tracypurdymartin
    @tracypurdymartin Před 5 měsíci

    Wow, thank you for your clear and researched info!

  • @jpatpat9360
    @jpatpat9360 Před rokem +77

    I live in South Africa - most of our pink Himalayan pink salt is repackaged and sold by all sorts of distributors and few give place if origin. I believe there is a lot of contaminated pink salt and we are unable to tell the difference

    • @annwalsh8079
      @annwalsh8079 Před rokem +7

      Thank you for the info!

    • @marjorieharrington4953
      @marjorieharrington4953 Před 10 měsíci

      Where can l get redmens salt

    • @JanSmoot-yj3tz
      @JanSmoot-yj3tz Před 10 měsíci

      ​@@marjorieharrington4953can be purchased at a health food store or online.

    • @Papadoc1000
      @Papadoc1000 Před 9 měsíci +2

      Agreed. Unless you are buying Himalayan salt from a company large enough to purchase it directly from the mining company, it probably goes through a lot of hands before the consumer gets it. Every stop, shipper, processor, and package along the way is a possible source of contamination. As with anything you ingest, the fewer people who handle it and the closer you are to the source, the better. Some governments have decent standards while others have bad or none.

    • @santamills8638
      @santamills8638 Před 9 měsíci

      I bought Himalayan salt in South Africa and realized that what is in the bottle, is not all salt. This is the answer from Google:
      "The pink granules in your Himalayan Salt are natural impurities - minerals that come with the salt. They have no health benefits, but they're not dangerous either and they're definitely not adulterated. Adulteration is when a food manufacturer secretly adds something cheaper with the aim of making a quick buck."

  • @kenShuttleworth
    @kenShuttleworth Před 9 měsíci +4

    This quote is from the microplastics study that you referenced : "Based on the research reviewed here, salt sourced from Asia may have the most microplastic contamination followed by Pacific Sea Salt, Celtic Sea Salt and Himalayan Rock Salt."

  • @sandracora7788
    @sandracora7788 Před 4 měsíci

    Been thinking about which salt is best to use and then found this article! Thank you for all the info! I thinl Im going to go with celtic. Getting rid of Mortons salt immediately! Thank again! Perfect timing!

  • @Fischerboy2008
    @Fischerboy2008 Před 8 měsíci

    Thank you very much for the in depth information. Much appreciated.

  • @kevindecoteau3186
    @kevindecoteau3186 Před 9 měsíci +3

    Thank you for pronouncing the word Celtic properly.

  • @goldsmith001
    @goldsmith001 Před rokem +3

    Excellent, thank you!

  • @kenmandelin7812
    @kenmandelin7812 Před 4 měsíci +2

    Thank you for your complete examination of the salts. Me personally Himalayan for me. After watching documentaries on Ghana and their electronics recycling and the pollution that’s produced,(yes I know from our electronics here too in the USA) I tend to like mined salt

  • @askelephant9257
    @askelephant9257 Před 10 měsíci

    Loving your channel, thank you so much for the valuable information, see you next time

  • @esd251
    @esd251 Před 10 měsíci +9

    We recently went on vacation in Indonesia, the salt they use there is local natural rock sea salt. Tastes pure, delicious, and very cheap, costs only $1 per 2lb.

    • @elisalight
      @elisalight Před 10 měsíci +1

      Yes, when I spent many months living in Bali, I used Balinese unrefined salt, which I enjoyed and felt good with, though I usually only use Himalayan salt. (I find table salt unbearable, it makes me swell and has no flavor no matter how much I use.)

  • @sandys.1891
    @sandys.1891 Před rokem +10

    I use Himalayan pink salt. I have the Celtic sea salt but haven't tried it yet. Azure had a sale so I bought three one pound packages and I hope we like it. I tried Redmond's in the past but it has a high silica content and the little crunches annoyed me. I kept thinking one of my dental fillings just died. I tried to ignore the crunches but gave up. I support American businesses but I just can't handle the silica in my salt. If you can't guess I have a dental phobia. So back to Himalayan pink salt I went. I don't even keep white table salt in the house. Even for canning I use pink salt. Great video.

  • @davidjenkins5419
    @davidjenkins5419 Před 10 měsíci

    Thank you for your thoughts on the different flavors and methods of use.

  • @TheChefLady4JC
    @TheChefLady4JC Před rokem +36

    I've been making a sea salt 🧂 blend of all 3 of these salts, and have recently added Baja Gold Sea salt.

    • @justmejo9008
      @justmejo9008 Před 11 měsíci +3

      Great idea. Would you share the ratio that you have found works nicely?

    • @annederocher6136
      @annederocher6136 Před 9 měsíci +1

      Baja Gold sea salt is great

  • @rmf2941
    @rmf2941 Před rokem +19

    I switched to Redmond's about a year ago. The price is good and compared to the others it is "locally produced".

    • @pinschrunner
      @pinschrunner Před 11 měsíci +4

      I hear everyone saying Redmond's is cheap but to get a bag delivered to Florida is outrageous. I can buy pink, black, or white Himalayan salt for $1/lb locally but I can't touch other Celtic or Redmond's anywhere near that for bulk usage. 50,lbs for instance. And the small bucket is absurdly expensive

  • @fobbitoperator3620
    @fobbitoperator3620 Před 6 měsíci

    Womderful video, & you calm speaking voice is soothing to hear throughout this video.
    Cheers, & be forever blessed!

  • @blair821
    @blair821 Před 4 měsíci +1

    Love it. Thank you so much for the information.

  • @pennyc.638
    @pennyc.638 Před 11 měsíci +3

    I didn't think too much of the salt's 'flavors' until I watched "Dating in the Kitchen" starring Zhao Lusi and Lin Shen. (Great drama, by the way)💗 He was, as a chef, teaching her about the difference in the taste of each salt and how the differences change the taste of the food. I immediately took all of my different salts out and started to taste them. I find it truly remarkable how each salt can change the flavor of a dish. I now use 'the salt' that flavors my food to the taste that I like. There doesn't seem to be any extreme differences in mineral content. The Grey salt has a sharp taste and the Himalayan a mellower flavor. To each his own.👍💕 Will have to look around; don't remember ever seeing Redmond's in Canada! Maybe in the larger City centers??

  • @coloradopackratprepper
    @coloradopackratprepper Před rokem +5

    Lov Celtic salts. Used to demo them in Natural Grocers and other stores and always sold all flavors completely out!!!!!

  • @tinasong5582
    @tinasong5582 Před 8 měsíci

    This was so informative I had to subscribe!

  • @majocoeur
    @majocoeur Před 9 měsíci

    fabulous review. most helpful information! thank you.

  • @GreenTara1234
    @GreenTara1234 Před 11 měsíci +3

    I mix Celtic and Himalayan salts together, works a treat, great texture and colour! I cook with it, sprinkle in water and bathe in it, for bath add bicarb & borax. 💖🙏✨🌟

  • @BruceNewhouse
    @BruceNewhouse Před 11 měsíci +4

    Well done. I appreciate your very unbiased analysis. I have in the past used Mediterranean/Italian salt. Curious as to how it compares. Thank you again.