HAIR LOSS...This Vitamin Can Be Your HERO | Dr. Mandell
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- čas přidán 11. 07. 2023
- Many studies prove the having low Vitamin D levels has a direct correlation with hair loss. Vitamin D plays a significant role for our health and well-being.
Efficacy of Oral Vitamin D3 Therapy in Patients Suffering from Diffuse Hair Loss
pubmed.ncbi.nlm.nih.gov/33642...
Study of serum vitamin D levels in men with premature androgenetic alopecia
pubmed.ncbi.nlm.nih.gov/32516...
Serum Vitamin D3 Level in Patients with Female Pattern Hair Loss
www.ncbi.nlm.nih.gov/pmc/arti...
Vitamin D3 analogs stimulate hair growth in nude mice
pubmed.ncbi.nlm.nih.gov/12399...
Serum 25 hydroxyvitamin D levels in alopecia areata, female pattern hair loss, and male androgenetic alopecia in a Chinese population
pubmed.ncbi.nlm.nih.gov/32275...
Role of vitamin D in hair loss: A short review
onlinelibrary.wiley.com/doi/a...
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com
I take VitD3K2, NAC, VitC every day , never been on prescription drugs and haven't seen a doctor since 2003 except the dentist. I eat real food, no junk food ever. I'm 66 years old, work out every other day and barely have any Grey hair, all my siblings do. And Dr. Mandell is wonderful!
awesome, im starting to take care of myself at 33 while i've still got my thick long metalhead hair 😁 I wanna look good and stay mobile when i get older!
Thank you so much 💓
I am the same....and I'm 68, looking much younger according to others 😅
How much of each do you take?
You are my twin! Stay healthy!
My hair is healthy and my hair is mostly my natural color. But I am healthy being that I am kissing 80 now. I still can run, jump, walk and even jump rope. I never smoked cigarettes, drank alcohol or did drugs. I did have cancer more then once and lost body organs. But I am still here. I heal very easy. Even my skin heals quick.
Good for you That is awesome
The medical establishment wants people to believe you are old in your 30'sand 40's .Keep up what you are doing , you are an inspiration. I am 68 and feeling wonderful ,no medsGod Bless you
You are blessed❤
Youre awesome! Youve done well Mam. Proud of you!
Praise God for His Goodness
@@chinadoll534 Amen!
This guy is a Godsend miracle! God bless you!
I have been taking Vit D3 for a long time but not with fat. That was an eye opener for me. I’m going to start adding a tbsp olive oil with it to hopefully get my hair loss a thing of the past. Thank you for all you do to keep us mindful of having a healthy spirit, soul and body.
Did it work, after taking it with fat. Please kindly reply. Thank you
Cod liver oil has omega 3s and vitamin D & both are vital to health.
Thank you Dr mandell for the information. I have been suffering from hair loss for years, I am going to get some VitD today. God bless you. ❤
Are you having results?
This was a huge eye opener. I was losing my hair and had a horrible case of insomnia. The dr keep telling me estrogen level maybe low. Wanted me to take HRT. I took your advice and request my Vitamin D levels check. The dr said that really is not necessary. I insisted. My levels were so low is was scary. So I am now taking 3000 IU of Vitamin D. I am happy to report I am starting to sleep through the night. All I can say is THANK YOU. I am so happy I found your channel.
Do you mind me asking are you taking Vit D or Vit D3 (are they much different?). Wasn't sure which one to get. Thanku.
@@juliefitzgerald2948u must take vitamin d3, not vitamin d alone.
I take 10,000 iu per day
Most doctors won't tell you to take any vitamin supplements, they would rather put you on prescription drugs, since they get a percentage for every drug prescribed
Yes its happening .most dr dont prescribe
He's absolutely right. I got so sick I could barely walk. Went to a neurologist who decided to do blood work and found out my D was so depleted he had to give me eight pills with 10,000 units of vitamins that I had to take one pill a week. By the end of the dosage I was normal again. My hair began growing back again. He save my life. That doctor gave me back my life. I was bed ridden. To weak to walk or do anything. I saw different doctors until I met him. I never would of thought it was my VD levels that had me that way.
That's WONDERFUL news! Can you please give the list of the symptoms that had you bedridden?😅
@@lilCaribbean77 Pins and needles in my joints and feet. Serve pain the the knees. My entire body was so weak I held the wall and anything nearby that could hold my weight to grab onto in order to move around. I couldn't work or function as normal on a daily basis Hair was falling out in clumps. I could barely speak.
@@lilCaribbean77 Thank you
@@Unlike230 I'm so glad you're better. I insisted on seeing an immunologist after having Covid 7 times. I have Lupus. He saved me.
Wow
What I like about you is you cut to the chase so I don't have to listen to an hour video that is very boring. You are an angel!!
So True the best on the internet his videos always on point and clear.
You didn't know it's on many blogs it's nothing new
Amen
So happy to have your video on my feed! I been having same issue with hair loss. Am in menopause and 53 years old. Been seeing hair loss on hairline. Went to Doctor last week. Gave me bloodwork to do for bad joint pains, insomnia I been having for 3 years!
Now I see the correlation symptoms and…thanks to your outstanding video explaining the details. I know I am deficient in Vitamin D.
Thank you for your solid gold information!!
As a woman, our Hair is important.
Blessings to all ✨✨✨
Those of us with darker skintones should have our vitamin D levels checked because we don't easily absorb this vitamin from the sun due to the high levels of protective melanin we have in our skin. Vitamin D defiency is common in African Americans.
Who are African Americans?
A lot of the time people in Africa eat foods that are actually much higher in nutrients and overall healther because the ground soil is richer in Africa. They don't use as many preservatives amd chemicals everywhere.
@@TYP1970 im not answering that.
@@Elazarko that's true
@@MT-yx5cu okay because every black person is not an African American.
Absolutely !! Vitamin D was so low it took me 3 months to build it back up into my system !! Same as Iron for me !!
Don't wait until you have all of the miserable symptoms of depletion !!
I appreciate the way he gets right to the point. All of his advice is not for me, yet it's really good advice. I'm thankful and grateful that his videos started coming up in my CZcams feed.
I thought I was having a heart attack two weeks ago so I went to the ER. Turns out I was very low on iron and needed blood transfusions from chronic blood loss. I’m in peri-menopause and bled for four months straight. My hair was falling out so now it is extremely thin. I am on iron pills now. I’m pretty upset over my hair loss 😢. So glad it wasn’t my heart and was happy to find out what was causing crazy symptoms I was having but still sad over my hair.
Think positive, it will probably return to normal when all of your deficiencies are fully corrected 🙏
i’m in the same situation..i have bald spots on top of my head and i’m devastated …I’m so upset i never thought this would happen to me
Plz don’t worry! I’ve had bald spots more than once…all over. Mine was stress related, but all grew back!!!
I had hair loss and started using a lash serum in the bald areas and it grew back. I tried Rogaine/Minoxidil and the pill form as well. I was allergic to the pill as it caused me to have an itchy and burning scalp. My head felt like I had fire ants all over it even if I tried Benadryl. After I read the bottles of Rogaine/Minoxidil and 3 treatments of it, I discontinued its use. It says if you stop using it, your hair falls out. I didn’t want something I had to use in my hair and make it feel greasy and nasty forever (plus it’s expensive). The lash serum was the best solution. I have added Vitamin D since I’ve always been low on it. My hair started falling out after I had gamma knife brain surgery for a brain tumor and a hysterectomy at the age of 43. You don’t have to spend a ton of money on a lash serum. Check the ingredients. (I used one by Younique as well as one by Rodan & Fields. R&F is the same thing as Lastisse which is about $130/mo and also advertised as a cosmetic treatment. Younique brand has the same makeup and is 1/2 the price of the R&F one. Target also sells some brands that are $7 with high ratings and the same ingredients as well. So you don’t have to spend a fortune. I prefer the wand from Younique as it is like a mascara wand. R&F is more like a tiny paintbrush.)
Thank you Dr. for all you are doing to help us make the right decisions God bless you and your family. We love you. Make it a great day 😅❤
Thank you, l made my 15 year old daughter listen to this . She suffers from depression and is loosing her hair. She refuses to go outside. Now I just pray she heeds this valuable advice ❤
Be gentle with her, could you offer to go for a walk with her, even if you don't have to talk, she could even listen to music. Try not to be angry or forceful, even though it must be so hard and frustrating for you. Be soft and let her know that you love her and care. Keep trying different things and you'll find something. All the best for you and your daughter. Sincerely, someone who once was in your daughters position x
@@melittlepea thank you very much
blessings and transformation to you and your family member!
@@skinnydee1886Don’t be petty.
my sons half sister got epilepsy & I know.she was an indoor child all the way - lack of sunlight 😮 one factor !!!
I spent 2 months in southern France every day on the beach, my hair grew like crazy.
That’s interesting.
Do you believe it was due to your time in the sun? Or maybe foods you ate?
mostly is the sun!!!
@@anettee.1805
The power of the sun and being grounded with the earth, literally.
That's indeed wonderful.
You're the best, Dr. Mandell ...
You "DON'T have Any hair"
And, You "Are HAPPY!" ❤
😂😂😂
@@californiaa9156😂😂😂😂😂
😂😂😂😂
😂😂😂😂
My Dad started losing his hair in his 20's. I never knew him with a full head of hair, but what he had, up until his death at 89, was fully black, never any grey. He always quipped that he didn't waste hormones growing hair! 😉❤
At 60, I am taking after him in one aspect, no grey! I'm the only blonde in our family (my Dad and sister were/are olive skinned with dark hair and my Mom is fair with brunette hair). I'm still naturally blonde with not a grey in sight! My sister doesn't have any either, but she also has no idea what her natural hair color is anymore! (🙀Meow! I know.)
I really love that you actually care about your audience (minus the fluff). I’ve been racking my brain trying to figure out what changed or what have I been doing differently for the past few years. Never thought about vitamin D!! I use to work outside and I love to be outside but my job changed so now I’m stuck inside most of the day. With that said, my job is a blessing!! I’m definitely going to add VD back into my life!!! Thank you so much, please continue to educate us!!!!!❤
Dr.,Most doctors don’t pay any attention to vitamin levels, which is frustrating. Many don’t mind giving patients medications that cause even more problems, but anything natural; they don’t care about! That’s just the world we live in now!! 😔
If you want natural remedies, then go to a naturopath and not a medically trained physician. Both have very different training styles and purpose. In an ideal world we should have best of both. No medicine is without side effects. There is always a risk of life threatening allergic reaction for example, exactly like an accident with driving. It’s up to us to make our own choices. There is no point blaming health professionals.
@@mmj1195
Oh yes, I blame a lot on “so called Health Professionals!.”However; I put my trust in Jesus, because He’s our Healer; not doctors. I’m literally broken all to pieces because of a hit & run accident that almost killed me, & have had so many surgeries that just made me worse. I have had more tests & been tried on so many medications that I lost count! I’m also allergic to 99% of all medications & am currently on Hospice Home Care. I often wonder if something natural would help with the chronic pain I live in 24/7! Only one doctor in 27 years has checked my vitamin/ mineral levels & she resigned years ago. That was my point to begin with. Lord bless you mmj.❤️👏🕊
I agree with most of the replies (the 2 replies directly below your own comment. HOWEVER, I do disagree that we should not blame the "medical professionals", the doctors/MD. The EDUCATION OF today's MDs is horribly inadequate and Biased Against anything Natural. They are Taught to Prescribe PHARMACEUTICALS despite every known side effects that damage people. In addition, the Big Pharma gives MDs various (and expensive) perks to entice them to buy anything & everything the Pharm industry creates....& falsifies results in various ways. Pharm Salesmen go to ALL MD offices for various reasons. MDs no longer even think about ethics much less follow any & do NOT critically think & make their own choices. I've wprked with MDs in their offices & in other settings. I am simply reporting what I've SEEN.
My Dr said we weren't schooled with nutrition..duh!!
You just answered why my hair started growing back after years of suffering with alopecia from wearing wigs. I didn’t know why all of a sudden my hair started growing back around my edges. I just thought it was the new hair products I was using, until I watched your video. The doctor had prescribed me 50,000 iu to take once a week to get my levels up. Wow! I can’t believe it. It really works.
😭this is me, my doctor thought I had auto immunity(i was complaining about stuff muscles in my hand) and gave me the same IU and my alopecia started to improve in 3 weeks!
really isn't it dangerous to take more than 4000 IU per day?
How long do I take that lar ge amount? On a long term doesn't it affect the kidney or liver
@@WallDisplays-gg6mwthat's what I've heard too. Heard about people ending up in hospital because of taking crazy high dosages
Which brand u are taking plz share
I was suffering from my heart skipping a beat. My vitD3 was at 7. I self ministered 10000 units a day. My concerned Dr . 4:57 had my blood tested every 8 weeks. In less than ninety days my levels went to normal and my heart quit mis-firing. I'm now traveling to Central America as a missionary and feeling way better. It worked for me. I will be 76 this February.
God bless you .
I have issues with my heart skipping a beat. I thought it was just anxiety, since I do suffer from panic attacks. I have been losing hair too. I recently (a month ago) started taking vitamin D. Hair has been falling out less. Now that you mentioned the heart skipping, I just realized I haven’t had that happen recently so thank you! I would never have correlated the two.
0m0.@@MidnightAndLuna
I was just thinking about my hair loss and this video pops up 😮
It's always on my mind 😂
Phones read our minds 😂
Gelatin powder.
1 tsp dissolved in water.
@@amazingjane2703 any recommendations?
Me too!
You are one of the few doctors I trust after that Covid mess.
Prednison do this
Exactly !
Absolutely.
I love you, thank you for taking good care of me with Jesus first and foremost all of these years, God bless you Dr. Mandell, Have a great day! ❤️🙌🏽
Great information
Thank God and Dr. Mandell for keeping us healthy so we can serve our dear family/friends better 🌞🌛🙏
Thank God there is PEOPLE like Dr. MANDEL THAT WILL SHARE SUCH LIFE ESSENTIAL INFORMATION FOR THE BODY TO DEFEND ITSELF GREATLY. KNOWLEDGE IS POWER...AMEN, Nicole...
Infinite gratitude and love Dr.Mandel. ❤
I live in northern Colorado- and my hair has been falling out. I’m inside a lot because it’s cold out. I’ll taking this today!! Thank goodness for you!!
The video wasn’t too long Dr Mandell, we love getting information 😊. Thanks and have a great day Doc.
Thank you Dr. Mendell for always helping us be the healthier version of ourselves. God bless you
I am so glad to have found you... 🙏🏽
Dr.Mandell you are just the best, going thru that now,will do as you say. So thankful your here for us. So many would not be I’ll if we had more doctors like you. Your Mom has a super duper son,God Bless you and yours😊
Yes ,YOU are right.A woman’s hair is HER glory.That’s what the WORD☝️ says.
A woman’s MIND is her glory.
Men wrote the “word” in the bible. They intentionally focused on women’s aesthetic as opposed to their mind and spirit.
Amen to THAT@@AminaPhilosophy
@@AminaPhilosophyWhy does your handle show and mention your appearance?
But nonetheless, I agree with your statement
@@AminaPhilosophy saying things you can't prove, rewriting a verse in tne Bible to fit your ideologies and narratives, and influencing women to hate men is pure evil.
What is prime Donna saying I don’t know understand what she’s talking about. Don’t make any sense to me.
DR MANDELL RULES.
Thank you Dr. Mandell your information is so vital, God bless you, the world needs more Doctors like you ❤
Thank you Dr. Mandel for you Livestream 😊😊
Thank you for all your informational videos! I am a bariatric patient, so nutrient absorption is difficult for me. My endocrinologist rarely prescribes meds, opting for natural vitamins and supplements. One of the things we have been concentrating on is my vitamin D levels. They are getting close to a good range, but I have seen such an amazing difference in my overall well-being; my hair is getting thicker and staying in. I sleep better. My mind has better clarity. My joints don't ache as much because it's helping the calcium strengthen my bones and joints. My lab numbers are SO much better! Between my doctor, and your videos, I should lead a very long, healthy life. Thank you!
If you want improved absorption look into liposomal multivitamins. Bypasses most stomach acids & increases absorption rate by being delivered into your small intestine where the body is able to utilize 80%+ of it.
Dr. Mandell is the Doctor we need! 🌸💃🏻🌟 Thank you so much! ❤
Doctor the video is the perfect length! Thank you❤
Thank you Dr. Mandel for all your wonderful advice and information. You are appreciated by many folks. 🤗
Thank you Dr Mandel for caring so much about our health, may God bless you and the work you do for us
We love you Dr Mandell cause you love God our Father and are honest and authentic at guiding people , stay blessed forever
Stimă și Respect Felicitări Dr Mandell ❤❤❤
Dr Mendel I am so grateful for you! I am a healthier happier person because of you😊
Thank you so so much Dr Mandell. Not only do you share your knowledge with us, you DON’T have a product you’re selling at the same time.
❤One in a million in my opinion!!
Yes
His Mother raised him right. GOOD JOB Mom🎉
Sea Moss saved me as well as many vitamins when I started losing my hair last year. Night caps with castor oil, and rosemary oil (overnight) was also a life saver ❤🙏
Do you get castor oil capsules?
@@lornakurien7962 I purchase castor oil from healthy planet in a bottle. Since leaving this comment, I started massaging it into my stomach/belly button and breasts at bedtime as well. I also use it on my face a couple of times a week also. I use quite a bit of it :)
Dr Mandell is just so great at sharing his advice to help with our overall wellbeing.... Love him so much ❤️
Gm Dr. Mandell. I always appreciate your words of wisdom. Thank you once again for all your love and support🙏🏻❤
I am calling my Doctor today. I am so excited about this. I believe You were God sent, because I have been so upset, having some hair loss. Thank You Again Dr. MANDELL⏰️
Dr.Mandell, I'm so glad I found this video. I recently visited my doctor because of my knee pain and doc told me to get my Vitamin D tested. I indeed have Vitamin D deficiency. But I didn't know this was also the reason behind my excessive hairfall. I went to the dermatologist to get treatment for my excessive hairfall. No wonder it didn't work out.
Thank you Dr.Mandell for your informative video. I'm so grateful to you 😊
@@amaliacatangui823 I did Vitamin D3 test.
Thanking you so much, our channel for health! :) 🙏 ❤🍀☀️
You hit the nail on the head for me! Just realized that I've been taking D all wrong. No other reason for my hair loss and low energy! WOW! (Along with the tapping for post nasal drip you posted today AND a few hours after the tapping session the problem is gone). THANK YOU! I've learned so many things from you. 😊
Hi where is the tapping for post nasal drip
Dr. Mandell, You are a LIFE SAVER.💗
LOVE YOUR VIDEOS.
Lost a ton of hair during a stressful time in my life and I had extreme insomnia.
Really appreciate you.
I lost half my hair as well, at time of divorce. Did you ever get your hair back?
I went through the same thing and my hair never grew back. I'm trying everything possible for it to grow.
God is the life Savior and He surely blessed this doctor with wisdom. Thank You Lord.
Hi.suggestions taking b vitamins also.
Hi, did anything help with ur insomnia? Please share
I was a -4 vitamin D deficiency and my doctor put me on vitamin D 2000 IU.. I’ve been taking for only a couple of weeks and can tell the difference with my energy and sleep! Thanks Doc M!
I hv a breast cancer Dr & oncologist who BOTH take 6,000 UI & DR FAUCHI TAKES 10K units daily - ( so WTH with the RDA being so low(??)
@@patricialecamus2620there is a guy who tried high doses of vit d and the only thing that happened was that all his symptoms disappeared. He wrote a book about it. ❤
Do you just take Vit D or Vit D3 ?
The RDA was reevaluated and was found to have been miscalculated to a 1/10 of what it should be!
Where it states 600-800 IU after the correction should be stated 6000-8000 !
@@patricialecamus2620yyyyyy
I have learned a lot since I stumbled across you by accident. I take the olive oil every morning. I have changed a lot of my food choices from getting information on your videos. Thank you Dr. Mandel.
Oh Dr. Mandell, this video arrived right on time as I am experiencing massive hair loss. My hair is on my clothes, shower drain, it’s even on my vacuum “roller” and has to be cleared from that, I see my scalp right above my forehead as well as overall thinning. I came down with an upper respiratory illness in September that lasted 3-months that settled in my sinuses and Eustachian tubes (which has also affected my hearing) in addition to a great deal of stress and lack of sleep. I need to review my eating habits that are usually good, but everything has been off since this illness and stress entered my life. I will increase my daily D and recently re-added magnesium (that usually gives me terrible headaches) at night, and see how things pan out. I’m on BP meds (clonidine and verapamil) too so don’t know if those components are adding to the stress dramatic hair loss adds to my daily life. I am 73 and have noticed changes this year in overall strength, immune system changes, hair loss, etc. Thank you for the thorough explanation and everything you give and do for us. Deeply appreciative.
Thank you Dr. Mandel for caring for everyone. You're an Angel sent from heaven.🙏🙏🙏
Thank you for sharing Dr. Mandell!! I take online classes and work from home so I don't get out as much!! In the Winter, I always end up Vitamin D deficient and I know by my symptoms; achy muscles/bones, I get sick more easily and I get a touch of SAD!! My doctor has me on 1.25mg Vitamin D3 once a week, and I've started getting out in the Sun more often along with healthy fats!! It definitely makes a difference in my energy, my pain goes away and my hair is definitely growing!!❤
Try lights to help with that. They're some lights you can buy for inside use
My doctor not only checks my vitamin D levels but checks for Homocysteine, cholesterol, glucose, insulin, and other bio parameters of my body. She is a magnificent doctor who prescribes me food complements instead of chemicals. I love her dedication to patients and to medicine in general. I'm taking D3+k2 vitamins nowadays. I´m also following your good advices of course, Dr. Mandell. Thanks a lot to you too.
Hello, can you please share your doctor's name with me and state?? So I can it up. Thanks!!
God bless Dr Mandel and your hard to find doctor, for their caring dedication.
I'm glad to see you again Doc. Thanks for coming back so I could get your thoughts again
Thank you Dr. Mandell for all the informational videos. You care and you want to help others. Frankly I didn't really notice that you had no hair. You look great and we appreciate you.
Dr. Mandela you are the best! Your knowledge and guidance is so wonderful. Your smile is full of kindness and care! Everything you said is true. I experienced it just as you said. Thanks!
I hate when I hear a doctor to not take vitamin supplements because you will only get expensive urine. Thank you Dr Mandell for telling us the truth
Some good Drs also say dont waste money on expensive supplements. Just buy the inexpensive ones as they work all the same 👏🏻👏🏻👏🏻
I am very skeptical about vitamins.
Wait till you are depleted, maybe you change your mind...@324cmac
YOUR SERVICES TO PEOPLE CAN EASILY CLAIM YOU AS A REAL PHILANTHROPIC GENTLEMAN. THANK YOU VERY MUCH!
...Philanthropic !!! ..yes!!! that's the right Greek word to characterise Dr Mandell !!! Means ... someone who really respect and support other people... ( all people) with all his heart
Thank you so much, dr Mandel, not only foe the subject, but for the way you explain, the way you talk, making sure everyone is comfortable, while listening to you !
I’ve been taking 5000 IUs D3 with 100 mcg K2 daily for 4 months. I was taking only D3 at a lower dosage for years but couldn’t tell a difference in anything. I have Limited Scleroderma and taking a hormone blocker after having breast cancer surgery. (Cancer free…yay!) I have been losing hair since 2009 from medication. I hoped I was taking enough D3, but now after listening to your information I’m glad that’s what I ordered. I still have problems sleeping if I don’t take something to help. I’m trying now to eliminate sugar and lower inflammation. I have so much going on and the biggest is fighting calsinosis in my fingers. It’s like taking one step forward and two steps back for so long. Your channel gives me more information than my rheumatologist does at times. He’s a good doctor but doesn’t always explain clearly enough. Thanks for sharing your knowledge and advice, Doc.
FYI I've read you need to take D3 and K2 at different times. It seems they compete for the same receptors on the cell - so taking them together is a waste.
Didn't know that. Thank you
Thank you for taking the time to educate us. We all appreciate you so very much! May God continue to bless you and your loved ones. 💕🙏🏻🙏🏻🙏🏻💕
THANK YOU!!!!!!!!!! We love you Dr. Mandell!!
True story. I took 10,000iu D3 and zinc everday during pandemic and i never had C19
Same. Still take them, still no c19.
Same here; myself & hubby.
Same here. Washing hands when I come home must have helped some. The vit's have been essential.for me.
How much Zinc? Did you take the vit D all at once or separate times in the day ,how many at a time ?
@@D.O.A.K777 during peak Delta, i took supplements everyday. 10,000iu D, 25mg zinc, 1,000 -2,000 C, NAC, quercetin, Magnesium, Omega3 oil. Also daily 3 to 4 servings of avocado, berries, variety of fruits. I eat only salmon for protein. no meat, and lots of veg.
This was me a couple of months ago. I had a low vitamin D for years and hair loss( really bad) and I was always tired. I came across your videos Dr. Mandel and started taking vitamin D with fat and now my hair is back and I have more energy. Thank you so much!!!! Now I just have to get my cholesterol down.🙏🏽
Could you please tell me what brand of vitamin D you take and how many units.
Thank you.
@@John-fq2io Nature's Bounty from CVS vitamin D3 with magnesium and citrate vit D3 6300IU's and 100 IU's of magnesium combined. The key is taken with your fatty foods 🥑, nuts broccoli with butter and or fish (Salmon) I saw a difference within 6 weeks and I suffered for years until I came across and started following Dr. Mandel ( not promoting just sharing my experience).🙏🏽
@@ceeceeg6224
Thank you for your thoughtful reply, may I ask you another question?
Is it important to take vitamin D3 with vitamin k2.
Thanks again for your time in answering my questions.
@@John-fq2io Your so very welcome! Yes it I don't take it with k2 because I take coq10 vitamins for the heart and I don't want to mix too many things for my heart. 🙏🏽
@@ceeceeg6224
God bless and keep you in Jesus name I pray.
Goodnight from Oklahoma.
Thank you so much dr Mandell . I am experiencing hair slow. I am so thankful that you give natural information on heal in our natural bodies. Thank You!
THANK YOU Dr. Mandell!! I love to watch your videos taking your best advice!❤️
Such a simple solution that’s not talked about enough. Thank you so much Doc!! ❤
I don't care if you are taking a little longer I love all you do for us...THANK YOU Dr. Mandell and GOD BLESS YOU AND ALWAYS KEEP YOU ❤❤❤
Thank God....that I came across ur channel....I became ur fan from the first video itself..... thank you Dr...
I gave a comment a few months ago about taking vitamin D after hair loss and I have my fabulous hair back.
I accidentally said iron. Someone picked it up. Thank you. I
Absolutely meant Vit D. !!!
I take 4 1000 in Ostelin caps a day. My hairdresser said my hair is not only thicker but healthier.
Hi from Australia.
awww,,, maybe im gonna try to taking vit D too...
Please can someone answer me > I need my hair to grow back > can i take 2000 iu a day > will that help with olive oil? I am afraid of taking 4000 IU per day. Please is it ok to do 4000IU?
Thank you, Dr Mandell. Glory to God for people like you. Shalom 🙏🙏❤️
@Dr.Mandell You are so much appreciated and respected, thank you for being a caring and sharing of knowledge person. The world is full of greed and its people like you that is saving my faith in humanity. You are a true gift to the world. Much respect and love ❤️
But, he's bald. I'm confused.
Thank you much! 🙏
He wears it well. It looks good on him.😊
@@cocot3662 It does, it was the topic that threw me off.
@@justicewatch4602he may shave his head for all we know...he's giving helpful advice, just say thank you.
So impressed by this doctor finally come across a genuine health practitioner, god bless you
God bless you Dr. Mandell, for all the good information you give to everyone. Thank you for caring.
You look GOOD without hair! I just LOVE your videos, Dr. Mandell! I wish you were here in CA!!! I'd be your patient!!!! Thank you for your generosity re educating us all!!!! Many blessings to you!
Absolutely 💯 Getting out of bed and handling tasks would be a real drag if I lost my health and some health problems can't even be fixed with all the money in the world.
Thank you Dr. Mandell for all of the good information!
Thank u, Doctor. I truly believe I have a vitamin d problem. I'm losing hair, and I'm not sleeping at night.
same here
Can't thank this Beautiful Man enough..Shine On🌟Dr.Mandell
Dr. Mandell you are just amazing. Thank you so much for all that you share. I have learned so much and a taking such better care of myself. I also had my children to start watching your videos as well. We appreciate you so much.💙🙏🏾
Thank you Dr.Mandell, great information as usual. So happy to have found you.
Dr Mandela. I so , so, so , much appreciate your videos. Especially this one about vitamin D. You seem to have what I need at just the right time.
Thank you for tweaking my habits! Taking supp’s correctly is soooo important. There is too much misinformation out there. You are in the know. Listen up peoples‼️💕
I’ve been taking 10,000IU D3 + K2 for several months and it has stopped my occasional insomnia. 😀
Which brand d3k2 ur taking plz mention I'm also vit d deficient
Which brand K2 and hw much mcg of K2 ur taking plz share
Dr. mandell, you could save the world ,you are amazing .God bless you .
Thank you so much, Dr Mandell. God bless!❤
Dr Mandell all your videos are very helpful to me , I’m feeling great and it’s all down to you. Thank YOU ❤
We are so blessed to have you Dr.
Thank you, Dr. Mandell for putting this information out. A misconception about vitamin D is that if I sit out in the sun I don’t need to take any vitamin D. I’m getting it from the sun. But as we get older, we don’t absorb vitamin D as we did when we were younger. We also are wearing sunscreen that prevent us absorbing vitamin D. Four years ago, I started losing my hair. My body hurt. I had memory loss and brain fog I was depressed. I had lethargy and disinterested in everything around me. I had routine bloodwork, and I had high calcium levels and I had low vitamin D, but my doctor say that’s not enough to worry about. But with my hair started falling out, I finally went to my doctor and said run every blood test known to mankind. My vitamin D levels were not existent which contributes to all those symptoms. He put me on 6000 a day and he said I could take up to 10,000. And I’ve seen an improvement in the pain and in the memory loss and the brain fog and hopefully my hair will start coming back in. But I want to throw out there because sometimes we have to be the best steward of our own health. If you have these symptoms and you have high calcium, have your doctor run a PTH blood test. What also was contributing to all my symptoms was I had hyperparathyroidism. I had two tumors on my four parathyroid glands. I had them removed and I was getting better, but that’s when my vitamin D was going low and all the symptoms came back. What I learned from you is how to take them properly. I didn’t realize I needed to take it with a fatty meal. Thank you very much for putting out all this information. You can’t seem to get it from your own doctors office! So hopefully my hair will start growing back, my body aches, and my memory loss and fatigue has improved! Good luck to everyone but this issue!
Thank you for sharing I’ve exactly sypthons I need to talk to my dr .
ThankYou SOOO MUCH for taking the time to share this information. My daughter has all the symptoms you described. I will share this video with her And others.
Again,,, THANKYOU and God Bless You ❤☦️♥️
I did notice this video was longer than usual- but your sincerity was clear and much appreciated. Thank you for sharing your knowledge!
Thanks Dr Mandell. I started taking Vitamin D3 several months ago, and my hair stopped falling out!! Absolutely amazing...
What dosage did you take? Is any of your hair regrowing back?
@@gloriamaryhaywood2217 I took 1,000 iu per day and noticed the difference about 2 months later... My hair is now back to its normal thickness. I was delighted!!
I love your videos, your dedication,& your honesty to always help so many out .Thanks Doc❤
❤❤❤❤❤
Dr. Mandell, I appreciate the way you explain this matter. Thank you so much for the information.
Dr. Jen.
Thank you Doctor Mandell. I wish more doctors would give guidance in the area of supplements and vitamins. Especially for people who have had cancer. Nutrition is depleted during treatment and hard to regain without having good nutritional advice. Many blessings to you!!! thank you
Thank you, Dr. Mandell!
You're a great man to take your time and share this info to help people. I wish you all the best!
Dr. Mandell I don't know if it is a coincidence but I just came into the bad symptoms of lack of vitamin D. I didn't have energy, was losing my balance everytime, I was always in bed not sleeping just laying down, always with insomnia, etc., Etc. Then I went to get a treatment to my bones but before getting the treatment the nurse told me that they have to check vitamin D in my body. So it so happens THANK GOD they discovered that my body almost didn't have vitamin D. It was in the lowest stages. So the Drs. Prescribee 3 💊 of vitamin D3 daily and after a month taking them I feel very good now. What a big big difference. So you are so right in everything you said and thanks for all your caring and advices. I am a very big fan of yours and have been for many years now and will be keeping you in my mind always. GOD BLESS AND TKS
@@anabellazayat8050are you taking it with fat? And is it vitamin d3 may i ask?
Congratulations ❤
@@Lavyew yes
I love Dr Mandell! Are you related to Howie? Lol Thanks for every video, all are true gems 💎 ❤🙏
Thank you Dr Mandel for helping humanity.
Yes, you're our dr. Alan Mandel❤❤❤