#1 VITAMIN D Danger You Must Be Aware Of | Dr. Mandell
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- čas přidán 23. 09. 2023
- Many people are taking Vitamin D and there Vitamin D levels continue to stay low. The main reason is low Magnesium.
Without magnesium present, Vitamin D is stored in the body and not used. The body depends on magnesium to convert Vitamin D into its active form within the body. Magnesium also helps Vitamin D bind to its target proteins, as well as helping the liver and the kidneys to metabolize Vitamin D
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com
You would be hard pressed to find a better channel on CZcams. This man has done so much for us all. Thank you Doc!
Very TRUE!! i AGREE!! 100%👍🏾
@@weareinflames and mandell is???? Lol
@@jaredricci9278well I think they're not doctors their chiropractors....they DONT use drugs they ARNT warped by the pharmaceutical companies and THEY don't do surgeries so they can't cut ON us or DRUG us to make money!$!$!
@@weareinflames make sense....
What is a "shill"? @@weareinflames
I have absolutely zero respect for doctors now. But you Sir are the exception to my rule 💜
I agree 100% 👍☀️
I took vitamin d and it made my heart race and the drs said nothing.
You got that right
@@silverpro8356wow you need to take it with K2 it’s important so the Calcium doesn’t cause deposits in your body. But its now being sold together D3+K2 from some companies also watch where you get your vitamins from there is lot of garbage out there. I use the D3 from Solgar for many years and so far no problem. I -also use Dr. Berg vitamins and some from Dr. Mercola as i don’t trust many of the companies and their sources.
Same!
Dr. MANDELL is a truely caring person and a blessing to mankind. Thank You Doc and God bless!❤
I was experiencing leg cramps at night. Magnesium IS the answer!
Great..❤😂
I’ve heard that magnesium is good for that.
Magnesium pure make me very sick for couple heures. Salut.
Potassium helps...bananas worked for me
Magnesium and vitamin D play an extremely vital role in mental health as well. This is hardly ever mentioned in my experience.
Należalo by dodać do tego B12. i Lit
@@komisariatnr3127what is lit
IT ONE IF NY DOCTORRS TEN YEAR TO LET ME KNOW I GAD THAT HYPER THYROID OR WHATEVER IT IS ,,
I found out on my own with videos like his.
@@komisariatnr3127oh yes. B12 is essential
It should be Mandatory for EVERY doctor to understand vitamins and health
I didn’t realize this until I started working for GNC many ages ago. I would have doctors come in and ask me for advice on products. I was completely blown away by it.
Doctors don't care if the person is healthy
They would lose money from the pharmaceutical companies
You are one of many customers for both
in oz gp's get two weeks training in nutrition. a naturopath gets four years training
🤣😋😂. 😊👍
Telling the truth would help
I will take more each day now.
Magnesium glycinate..and vit b6 and D. This is exciting..I know I am healing! Thank you Dear Dr Mandell. God is with us!
I wish we would adopt the practices they use in a few countryside areas of Japan. Some of their elementary schools grow most of their food. The children take care of the plants, harvest them, help prepare their meals, and then become much healthier eaters.
I am Japanese and live in Japan. That probably only happens in certain schools in very country side and I am sure there are few.
@@azusa0803 Good to know. Thanks.
And not have to take supplements because they eat properly. We have terrible diets in north america.
One of the very few doctors I trust.
I certainly agree with you ❤️
Me too ✋
Me too.😊
I think he's a chiropractor at a regular wellness center.
At least that's what said on line
@Darksider087: Just be aware that he is NOT a medical doctor.
Thank you. My brother, an internal medicine and wellness doc, just added Magnesium to my supplements. There are doctors devoted to health and others devoted to their bank account. Health doctors, like you and my brother, are angels on this earth.
so why did it take him so long to add it to your supplements, did he just graduate and get his medical license? Why didn't he tell you this many years ago, this is not new news or research info.
Exactly!!!! @@wally6193
Amen to that. What a blessing having a Dr for a brother who cares about your health.
@@wally6193maybe he wasn't deficient before. Your comment sounds a bit snarky.
I did text of blood the result was I don't have vitamin D .in my body.and someone both for me from America. Vitamin A ,D,E.can I use all together. Please Dr Answer me
Of all the channels on CZcams this is by far and away The best and most important one. The man is a gift from God
Tone,pitch,and flow of his message; sounds like a preacher of a sermon to save your soul. Really take a listen to how he delivers his speech.
isn't dr mandell great. so like to listen to his words of wisdom on improving our health, and his encouragement to us all to "make it a great day".
Great Dr ,some people don't appreciate him
AMEN!!!
🤣🤣🤣🤣🤣🤣🤣🤣
I also thought, he had a real churchy way of speaking, very sermon style for sure. 😂 (also thought he might just be autistic)
Dr. Mandel, Dr. Berg and Dr. Gupta [cardiologist] are doctors who share medical information for the help of ordinary people! Thanks docs.
they are rare
@@X-kw2Zland I believe he abused his son 😮
Hi there also check out dr Ken berry
@bailey2777 what do u mean?
and sell you stuff too.
I was a Pain Management/Rheumatology Provider for years. Vit D3, Magnesium, Turmeric and Melatonin helped so many for pennies. My colleagues disliked me as my patients all felt better and did not want to see them at all after me, as they had results. Oh well....and yes, they were well! ha ha. Happy and retired now.
Good job earth Angel. I know I’m late to the release date.
Congratulations
@@et6073 ...once upon a time... *BUT NOT 2DAY*
You helped so many people, you are an amazing person :) i hope you will enjoy your retirement to the fullest!
Geez Your advice sounds good. I have the chronic pain and peripheral pain symptoms. By chance i found melatonin helps once in a while. Also i found out reactine allergy tabs can help once in a while. But i am interested in what you prescribed in MG"s of each med you mentioned here. d3,melatonin,magnesium,turmeric.
i wish i could see a a specialist like you..im going to get all the supplements and give it a try..i wont give up yet though its hard when my nurse practioner just treats my depression with prosac and ignores my very real physical symptoms..im no hypochondriac ..i cancel appts with her before because i felt too fatigued and exhausted ..not an attention seeker im introverted..and i have told her i dont want narcotics.not a drug seeker.So here I go..ready to try again and i feel hopeful ..i need to keep my job!
Don’t forget to vitamin K2 with Vitamin D3, very important too!
What happened if I can't take vit k2 as I have a clotting disorder....will it still work.....please help I am so stuck on all this....
Certain magnesium is good for blood thinning.
@@lindaberg9161look into adding cayenne into your diet too! It’s an amazing spice! If you have a clotting disorder, it thins the blood. If you have thin blood, it thickens it! It works for your needs. If someone is ever bleeding out from an injury, cayenne packed in the wound clots it so they can get to medical care safer!
@@lindaberg9161 vitamin K2 occurs naturally in grass fed (ruminant) animals as well as fermented foods such as natto.
@@lindaberg9161as far as I can see online. K1 affects clotting (derived from leafy greens), K2 mk7 does not affect clotting in lab studies. K2 (eggs, cream, organ meat) 6:35 forces the calcium absorbed via D3 into the bones, rather than into kidney stones and artery walls. But reactions are dependent on the anti clotting agent used. You would have to delve into the research/ find a decent doctor to confirm this. Take the magnesium as suggested?
Wow a doc that is not throwing medications at people, wish there were more docs like Dr Mandell.
Why can't all Doctors be like Dr Mandell. Thank you Dr for saving millions of people from suffering. Blessings to you from Ireland 🇮🇪 💚
Because he's only a chiropractor, not a medical doctor.
@@johnwilson7809chiropractors are more medical drs then the ones that prescribe dangerous drugs. Chiropractors will draw your blood and see what the root cause is due to what vitamins we are lacking in our blood we need. They use private homeopathic pharmacists who make their own vitamins without granfite stone in it. Check your facts first.
@@johnwilson7809 That's the irony. I have learned exponentially more about health from chiropractors than from Medical Doctors.
@@johnwilson7809Remove the 'only', and 'He's a chiropractor'.
They're are great Doctors out there. You are not going to find them at any large "health care facility" because those facilities are completely run by the administrators. There is NO input from the Doctors OR the patients. Once Doctors and Patients are removed from the conversation the quality of care plummets. Trust me if you ever see Dr. Mandell's channel brought to you by Fizer or Modumber or Jackazz and Jackazz you'll see his tune change - IMMEDIATELY.
My doctor doesn’t know sh!t about vitamins and minerals! I’m on my own and I know this balance well through extensive research! I love to hear videos like this!
care to summarize your findings? would be really helpful :)
😂😂😂😂😂😂😂😂😂well …. you didn’t beat around the white coat 😂😂😂😂 straight to the point ❤️✌️
They only have two weeks training on vitamins. They are paid by the medical model to hand out medication. Big pharmaceutical companies rely on it hence the medical model is science backed by big money . That’s why they push vaccines. There is no funding for Holistic medicine. Doctors today treat the symptom NOT the cause.
I'm 77 and take 5,000 units of D3 w/ K2 -- finally got my reading up to 50 instead of 30. ( K2 balances the Calcium and helps it transfer to bones instead of buildup in tissues and arteries as plack
My doctor here in Switzerland is the worst.
I love this Gentleman!!! I’ve learned so much from this man….please keep doing it.
I just discovered you a few days ago and can't get enough! I've already learnt so much. I wished I would have known earlier, now i already have osteoporosis, and nobody ever said to me that D3 should be combined with magnesium. Thank you so much for giving advice to so many people! I already told a co-worker today about your channel here and she was very impressed. I bet she will become a subscriber as well. Thanks for all you do!!
Thank you!!! Years ago, I had a doctor put me on very high doses of Vitamin D3 (50,000 for 2 weeks) and it made me feel very sick. I researched and read about the importance of magnesium in regard to Vit D so I took magnesium and felt much, much better! I was excited to make this find and told the doctor who blew me off and told me it was just a coincidence and magnesium has nothing to do with Vit D - even though I had the research to show him. It was very frustrating!
Arrogant
Now change the doctor 😉
I heard that you must take K2 with Vitamin D in order for it to be directed to the proper parts of the body. I also heard that vitamin D is fat soluble and should be taken with something containing fat. The omissions and contradictions in this field are astonishing. Btw: Apparently it must be Magnesium Citrate that you take.
@@Alsatiagent Yes.. D3/K2 combined!
You need K2,also.
This man is an actual HERO! He's changing lives for the better.ive learned so much ! Thank you
Well, lets not get carried away. Great information, but lets not overuse the word hero. I define hero as someone who puts himself at risk to help save someone else from serious harm. It's an act of selfless bravery. This guy is providing health information online. Good, but not heroic. lol
@@donkey3187 haha im saying he's a hero for giving us this free golden info! Check who they've named woman of the year and who they call heros these days!
Also he can actually be saving lives with his free info that's a hero to me....not a man wearing a dress....
@@taniamariani7064I jlj
@@X-kw2Zl he's not a hero
You, Dr Alan Mandel are a huge huge blessing to all humanity..Thank.u so.much for all the shares, the wisdom, the concern so that many more individuals can lead healthy lives. ❤❤❤
Thank you,
Makes much sense,
Lots of people get very good results from all your videos.
From UK 🇬🇧
To the person reading this
May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings! 💕
SAME TO YOU 🙏🏽
Thank you very much
@@violaphiri4087 And to you. 🌷
Thank you, PeacefulNightMusic! Your message helps tremendously! May our Creator bless you and yours with optimal health and well being now and in the future.
The very same to you.
Much Blessings🙏🏿
Omg i went in to my doctor with all these symptoms. My husband mentioned magnesium and to check. She said your not a doctor. I still dont know. But listening to you i know exactly what is wrong. Years ago i went to hospital and they said my magnesium was very low and potassium. So i felt great when i was on them both. I was taken off because she said i was fine. I went down hill since then. Im so happy to have seen this video. I have had so much stress and doctors dont care anymore.
Look up Selenium, a trace necessary supplement of 200 mcg muti functions in the body. And use Magnesium Citrate, not Oxide.
Your right they know the answers but it doesn't line up with chemotherapy so they won't speak the truth
I'm sure MotivationalDoc has added years to my life with all the valuable info in his channel
thank you! not only are you thoroughly informative,your fans here are great as well..learning so much!
My Doctor told me to take magnesium with my vitamin D. My Doctor actually takes care of his patients and I am positive there are more out there like him.
You have a one of kind way of explaining how things work in our bodies. I can't thank you enough for all the information I have received from you.
I listen,I learn. Thank you Doc~you are going out of your way to help us. How humble and kind. We need this information
Dr speaks like he’s singing the remedy!
Happy Sunday everyone. Dr Mandell I am thankful for you and all the information you share with us. God bless you and everyone else. I have so much respect for you. You are a amazing person.
Thank you my friend wishing you and your family many blessings. 😊🙏
I completely agree with you ❤️
@@motivationaldoc Hey Doc i am vitamin d Deficient and try to take vitamin d but everytime i do it speeds up my heart and i have no heart problems so i am wondering maybe it is something with the vitamin d.
Agreed. There is legit and there is fake. This man is legit to the hilt and he isn't greedy, doesn't sell snake oil, subscriptions or tee shirts. just information that can be easily correlated if you look it up.
@@motivationaldocI have a doubt Dr..magnesium tablet daily v hv to take
My current Vitamin D levels are at 98. I feels so energetic and so much stronger in the gym!
What a wonderful information in relationship with magnesium and vitamin D. I have already knew our vitamin D receptors must function properly to get the most benefits from our vitamin D supplementation. However, I didn’t know how to make sure my vitamin D receptors are working properly. Now I know. Thanks a lot to Dr. Mandle
Managing got biome is the priority here otherwise you won't absorb these minerals and vitamins properly.
Dr Mandell you are the
absolute best!! Thanks 💕
Dr. Mandell, you are such a gift. Thank you for sharing information that’s empowering and actionable. You’re one of the only doctors I trust.❤
You sir deserves to be honored...thank you 4 standing up for the less fortunate
PRAISE
THE
LORD!
THANK
YOU
FOR
ALL
THAT
YOU
DO
MY
LIFE
IS
SPECIAL
NOW
GOD
BLESS!
I love how thorough Dr. Mandell is. We get the full story in a straightforward, understandable manner with Dr. Mandell’s trademark enthusiasm. Thank you, Dr. Mandell! ❤
Because of this channel I was easily able to lose 30 lbs and keep it off. This channel has been a real game changer for me.
Yourself and Dr Eric Berg have helped so many people- thank you 🙏
Last night I started taking vitamin C, magnesium, and D3. So cool you're talking about it. Thank you! PS my sister told me about magnesium because I have RLS.
What is RLS ? 🫤
I think she means restless leg syndrome.
Since watching your videos Dr Mandell, I’ve found I was vitamin D deficient. I’ve watched your other videos and have started other supplements as well. I am feeling better and i thank you for everything you share.
Thank you so much DR. Mandell.
What u taking plzz tell my VIT d level 13
Plzz guide me plzzzz
Thank you Dr. Mandell for this information I actually did not know. Blessings to you and your family and everyone. Amen.
This Dr is an exception to the rule, while most Utube Dr's are plugging their own products, this guy is giving genuinely useful information and advice, thank you and keep up the good work, regards Mr S Callaghan
** chiropractors
I agree with you tho!
UR A UNICORN DOC..SOME DRS SEEM AS THOUGH THEY FORGOT HALF OF WHAT THEY LEARNED..THANKS DR MANDELL ...U HAVE SUPER GREAT COMMUNICATION SKILLS..NOT TO MENTION ALL THE INFO YOU LAY OUT!
GOD BLESS!!
Thanks again Dr. Mandell for your excellent commentary. I've followed your advice for many years and have learned and benefitted greatly!
I'm watching your videos from Romania.
You multiply our empathic feeling for each other,and give the hope that humanity still exists among the doctors.
Thank you so much ,for that...
I say hello, and keep going on .
Very kind words 👍
That was very helpful! As a 65 year old woman my calcium levels have started dropping. I had stopped my magnesium and vitamin D due to expense, but recently purchased them because I was having leg cramping. Thanks so much for the reinforcement!
Vit. D3 is the least expensive supplement of all. Everyone can afford it and thank goodness for that because D3 is something every single person needs to supplement because unless you walk around shirtless in the sun every day you're not getting any!
Yup it’s crazy how expensive everything is NOW !!!! I got groceries the other day $ 100 for not much at all
@@michaelmiller4777so true
I take d3 but can’t take magnesium with blood thinners
Ohh well done in repurchasing. Here vitamins are expensive too and with everything else going up it’s a challenge!
All I've got to add to your videos. Awesome, Awesome so informative. God bless you Dr. Mandel.
Great discourse on the fine balance between Magnesium, Zinc, diet with Vitamin D, which I checked out on another video and landed here as a consequence. Goes to show that there is no quick fix, but cautionary adjustments, as well as exercise! I sit at a desk (IT) but for many years have countered this with lunchtime walks (here in the UK, usually in the grey rain 😉, and Gym in the evenings. I love your well paced, considered and heartfelt delivery of your recommendations and experience 🤝
Brilliant information! No other doctor doctor Ever told me this in 80years! Thank you Dr Mandell. God's richest blessings on you!❤
This guy is just SO positive... I love it..
All things! You Doc Mandell, I needed to go back over these things again to remember , thank you so much , bunches of heath wisdom, you be blessed also!
Hi Doc 😊 thank you for being a teacher and not a puppet……..thumbs up please don’t go down the commercial greedy lane. Stay who you are.
Vitamin D3 and magnesium is not enough, you also need vitamin K2 (not K1) to store the calcium into the bones. K2 removes calcium from the blood into the bones, therefore K2 is very important for cardiovascular health.
You are correct. Jarrows is a great
brand.
@@bettydoughtery3920Thank you for mentioning a name brand that I can buy because I’ve been using Dr. Berg’s D3 K2 brand for years. I want to switch from that to a new one, because I’ve heard, too many times now, that Beeg is not who I thought he was! I’ll leave it at that. Blessings 😊
Also MK-7, with your K2, per Andrew Lessman's "Procaps"
@@bettydoughtery3920 - Can you please share some links to this product? Thanks!!
Mk7 races my heart so mk4 I take
Thank you Dr Mandell for all the information you gives us! You have changed my life for the better 🥰
I can't thank you enough for alk of your videos, Dr. Mandel. God bless you.
Thank you. I've found this helpful. You are one of the few doctors I find credible.
Dr, you r blessed.
please give the dosage of D and Mg
7.55 million subscribers. That says it all. You are the best friend. Thank you. 👍👍👍
Good morning Dr Mandell and all your viewers,Thank u for all your information. I enjoyed every health tips.
Awesome Doctor! Listen to Dr.Mandel and your body Will Love You!!!😊
You are the BEST resource on CZcams. Thank you, and Happy New Year.
Thank you, thank you, thank you Dr Mandel for all of your important information.
God bless you for all the hard work you are doing to help us stay healthy.
Thank you Doctor! You have taught me more than any of the doctors I have seen during my life.
Extremely helpful video, thank Dr. Mandell ❤
You’re The Best. Thank God For You ❤🙌💕🙏
I love listening to you Dr Mandell, you are an important wealth of health information for which I am sincerely grateful. Blessings to you ❤
Much needed info. So helpful, just what I need. I have all the symptoms mentioned and have been taking Vit D capsules. Thank you so much for sharing, Dr Mandell.
Another outstanding video!! Thanks Dr Mandel ! ❤️
Yes Dr Mandelle is boon to all those who are in need of medical advice. A wonderful blessing FRM God. Bless him 🙏🙏
God bless you, Dr. Mandell! I just said a prayer for you.
🙏❤️
Oh, I'm so happy that I heard this message. I was prescribed vitamin D3+Omega3. 2 wks ago at ER, PAIN found put Kidney issues. Now I realize all that stuff is probably contributing to my ailments.
Prior to hearing this I kept thinking I didn't have those issues and all of a sudden I'm in pain. Waiting for the Neurologist appt. Starting to eat more foods with Magnesium. Thank you so much for your truthful segments.
You give us hope and belief that there are natural ways to cure almost any disease. Thank you for helping us stay healthy!
There are many natural uses for herbs and natural plants that can help with health issues. But there are diseases that would have wiped out populations without observation, scientific research and development of systems to deliver it. This is not a simple issue. We shouldn't throw babies out with bathwater. Vaccination, anti biotics are testament to v good brains doing their job. Due respect.
Love to share your information Dr. Mandell
As always, brilliantly laid out! You are my all-time favorite...Dr. Mandell ROCKS!!
I have gotten a lot better since taking Dr. Mandel's advice as use as a couple of others. Thank you Dr.
Great stuff! Our Dr has on Vit D and Magnesium as well! Thanks for your work!
I appreciate you sharing this information with us. It is very helpful to me. When we know better, we do better. Thank you very much! Blessings!
I find myself watching your videos more and more!!! You are a wealth of helpful information. We need more caring and intelligent doctors like you. Please keep teaching, reaching and guiding all of us out there!!! 🙏🏻❤️😇
Yes doctor, please keep your wisdom coming 👍😁❤️ thank you God bless you
You are so welcome
Thank you do much Doc. for sharing this info. May God bless you always and have a great day!❤
Great &big thanks Dr. Mandel for your effort to explain the role of Magnesium for vit D absorption that even the majority of physicians didn't knows
Magnesium helps in the absorption od Vit D. Vit D is essential for the absorption of calcium. Seems that these three should be sold in a combination. Just saying…
I LOVE your plain-speak Dr. Mandell!!!!!!
I learn something new EVERY single time I watch your videos!
This guy is great, it's not what you know it's how you relay what you know in Lehman's terms to those outside of your expertise. Thank you and God Bless.
Vita D-3 & K-2 are extremely important for absorbing into the bones as well. Thanks for sharing your info as well with D-3.👌
Answer to my prayers! Love wisdom and knowledge thank you
Yes my doctor prescribed D3 and Magnesium when i was severely deficient. But we also need to add K2 and Zinc for good absorption. Vitamins work in synergy with other vitamins so its good to know what is needed to get the most out of your vitamin intake because you might end up otherwise just having an expensive urine. 😊
Why unit pills bro?? Just eat walnuts and go outside more :)
K2 mk7 absolutely. Be very careful with zinc if you are a heart patient because it increases testoterone in your body which can give you a heart attack if you are a heart patient.
walnuts arent very good bro @@aby9x
Facts
I recently found out about Organixx multi magnesium supplements which incompasses all 7 forms of this mineral..this is my 2nd day & I do already feel more calm..@ this time they are offering buy 2 get 1 free..have an awesome day!👍
As always thanks Dr. Mandell for this crucial health information..have a great day!😊
I could cry right now thank you dr for this information 😭
Bravo Doc. You hit all the pertinent points. I’ll spare you all the details, but I’ve resumed D3 and Magnesium. Expecting a total reversal of various conditions. Thanks Dr Mandell.
Ohhhh I do love how Dr. Mandel explains things such that WE can understand!!❤❤ what a true blessing you are to us sir!!
"you"
Outstanding. We must own our health and this guy helps immensely.
Praise God. You are a blessing. God bless you & your family✝️ ❤❤ for sharing information for our health.
Thank you so much was very interesting I appreciate everything of your Blessings you give God Bless ❤️❤️
Blessing to you Dr. Mandell for this video and highlighting the critical need for magnesium in the diet to activate D3 and other functions. No more cramps in my calf after soaking my feet in magnesium flakes or fluid regularly.
Do you just spray the Magnesium on your Legs.
@@maryamaya9970 I soak my feet for 20 minutes in a 1/4 cup of magnesium flakes or liquid magnesium. In an emergency cramp situation I do spray pure magnesium oil on a cramped muscle ( calf ) if needed.
Yes you can spray or rub magnesium on your legs and it will help with any cramping
This man is a national treasure.
We all so bless to have you tell us what our boby needs .Thank you ❤
Dr. M I’ve been watching you for a long time now and I just wanted to say thank you for everything you’ve done for me , my family and some of my friends as well because I’ve told them all about you and about your everything that I’ve learned from you and everything that I learned from you worked just like you said that it would and I’m so grateful that it did . So now try to get healthier