Meet the Harvard Psychiatrist Getting YouTubers Millions of Views
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- čas přidán 14. 06. 2024
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Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvard-trained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people.
Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.
In this episode, you'll learn:
•How to improve your relationship with feedback
•How to actually deal with burnout
•Why you're wrong to focus on performance
•And how to just be an overall healthier creator
🌐 Episode page: podcast.creatorscience.com/
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TIMESTAMPS
00:00 - Meet the CZcamsr’s Therapist
01:37 - Why CZcamsrs Struggle with Mental Health
06:27 - How to Improve Your Relationship with Feedback
10:40 - Effects of Burnout You Might Not Know
14:28 - Our Lovely Sponsor :)
15:34 - How to Cure Burnout
25:28 - Ego vs Confidence
31:25 - You Can’t Ensure Anything
35:28 - Expectation Leads to Suffering
37:37 - Why Focusing on Performance is Bad
43:57 - Dr K’s Content Philosophy
46:48 - The Healthy Way to Make Content
53:08 - Dr. K’s Hot Take on Ads + CTAs
***
CONNECT DR. K
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CONNECT WITH ME
🐦 Twitter: / jayclouse
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TEAM
Host + Producer // Jay Clouse: jayclouse.com/links
Editor // Conor Conaboy: / conorconaboy
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Creator Science is part of the HubSpot Podcast Network.
Thanks for having us on 💚
It was our pleasure!
1000 thumbs up. This interview is food for content creator soul. Makes my creator soul calm. Thank you..🎉🎉
This was a wonderful discussion. Thank you so much!
Dang doc! You need a vacation! 16:49
You have helped me more than my current Psychiatrist doc. Bless you for that!
"you cannot make a viral video - all you can do is make a video." so obvious but true
Not according to Jenny Hoyos, a brilliant little 18 yr old who cracked the code and figured out how to make anything go viral: czcams.com/video/As7abwNhG7Y/video.htmlsi=EL1H3l6uvrG3FJQs 🙂
We had the same thought. At first I was like that's genius, but tbh I was biased because I saw Harvard in the title, but on a subconscious level I already knew that fact; so I ended up realizing it was a wise refresher. Sometimes we can get caught up in our fantasies in our head, but at the same time I believe in manifestation 😅 ya know?
But if that’s true then why are some creators able to post a greater number of viral videos even though they make fewer videos and post less frequently than other creators? Obviously you can increase the frequency of making viral videos, which means, you can control that. It’s not like it’s just totally random which videos become viral. Some people will never make a viral video despite them being very prolific creators.
@@jessevanderhamm its not random but we still don't have control of it. the reason why is because its averages. i've had 5+ vids go viral on tiktok and 1 go decently well here on YT. you know the strategies of what appeases the algorithm the best and employ those strategies in hopes it does well but its not like we control the algorithm itself. the algorithm is the deciding factor. same reason why sometimes i'll repost the same video or make very slight tweaks and it'll perform better despite being the same content. if you have a good idea give it time and eventually it'll go viral but you can't choose specifically which video it'll be
Because it's not true at all. Maybe back in 2015 and before but as time marches on algorithms heavily dictate what people are allowed to see and when. Dr K is a manipulator and likes to appeal to people's ego to create a rapport then dumps a bunch of pseudo science to justify completely bogus claims like "you can't create a viral video" meanwhile Mr beast exists.@@jessevanderhamm
As a small business owner, you really have to develop the personal discipline to create a block schedule which includes the routine tasks you need to complete and let your calendar be your boss. This sets boundaries on your time.
There aren’t enough HEALTHY mental health professionals out there.
Thanks for being one and giving so much
so true
I agree.
I think it's not just the content creators who have burnout, anxiety, and depression, it's all creative people who are striving for achievement. Great video.
All my anxiety about being a content creator was lifted after watching this. Sometimes being a content creator is quite lonely and you go through a lot of these emotions and feelings alone. This is why community is important. Thank you for this!
Well said. I agree! 🥰
🙂
Amazing interview ❤❤
So glad you enjoyed it, Ali!
Interview to Ali please, and Ali... interview to Dr. K, would be really fascinant!@@CreatorScienceYT thanks!
yo! pleased to hear it
Ali & Jay, recently finished your video about building an online membership. It was excellent and very wise! Thank you!
Great video. Most do not realize how difficult being a content creator really is, and most of us are doing it for free.
Just something that bugs me when I watch you videos. I love your videos btw. But when you give little snips at the beginning of your video to emgage viewers its awesome, but I i get so frustrated when you censor the advices. Im already here, im already interested in the content, give me the little things censor free, so I i know what it will be about before i go in. Theres so much information and these little things won't matter much, but the little advices beforehand will actually engage me more and make me watch the whole thing! Your videos are awesome and dont need this cheap engagement in the beginning to performe well! Best of luck on your channel.
This video should be discussed in our school systems. Amazing discussion
Perfect timing. I'm still in the hype phase of content creation. But good to know and prepare. Best thing I've learned was "how you feel and how excited you are performs best" couldn't have been more true.
Halfway through and already an absolute banger again.
I feel like so people understand the burnout and stress that comes with ALWAYS working on a personal project. So helpful to learn from other creators that are in the same boat.
I didn’t know I needed this but this turned out to be one of my FAVORITE conversations you’ve had yet
this will be a repeat watch. so so important topics that no one is talking about.
So often i get down and dissapointed in my content, because I had such high expectations.
if I spend more hours on it, then i expect it to be amazing, which isn't a realisitic mindset.
Absolutely the same here. Expectation leads to suffering really hit hard!
I have some feedback! This discussion helped me so much. Every single point was one I needed to hear right now. Thank you both ❤
This is a STELLAR interview! Very lucid. Every single word spoken and breath taken was valuable. I was tuned in like a hawk. I enjoyed this. Thank you.
This information is so needed. Thank you!
Glad it was helpful!
Such a helpful and encouraging video!! Thank you!
Emily Olson-! Fancy meeting you here! ☺️ Agreed tho-an absolutely excellent video. I also got so much out of this! Take care!!
This is so helpful. The burnout is real. I just uploaded my recent video and realized my lack of energy and enthusiasm. I don’t ever want to feel like this when creating a video, especially when I want to maintain consistency. Thank you so much for this
We needed this one! Hate comments can run havoc on your mind until you become numb to it. I stopped reading comments at this point for the most part outside of the 1st hour i post a video because those are usually supporters.
But once a video spreads more and more, you get more haters. I don’t ever go back to comments after the first hour
That's sad...
as a yt creator ..i learnt so much and you both discussed stuff that i thought i was the only one going through. highly recommended content.
Loved this video! ✨
Great interview!🔥
Dr k. Is basically saying what Jesus keeps saying. Stop worrying. It does no good. Don't worry about tomorrow. Pray to God , trust in him to provide. And when you feel down start thanking God for everything you have and I promise your mood will boost when you realize how much you have to be thankful for.
mashallah i will pray to doctor k to show me the way
I adore this comment! Thank you so much for leaving it!❤️
@@ThatJewyJesusChick 💙💙💙
Aho. Soha. You are Right ❤
No need to pray etc. In this context, at least. You do not need to trust in the Lord to provide you the results. Or thank him for not being completely miserable. What the point is that you need to stop overthinking, that's all.
This interview was amazing since minute 1 and I think it's been a long time since I resonated so much with something! Thank you so much for sharing this
Definitely going to ignore the views and just keep improving myself. I know one day it shall pay off, Thank you for encouraging us and sharing all these useful information.
I was devastated,.exhauseted and completely burnt out after 3 greatest videos that i've ever created and uploaded. I invested so much on it, it looked like a documentary ... but got only 200-300 views. Spending weeks of thoought processing and getting that.... u guys know how it feels.
CZcams is in great minds and hands... CZcams creators are always thinking of channel owners and trying to help grow personally and business too 💐 Thank you 🎉
"How do I ensure" - there must be millions of youtube videos that sell the idea if you do this, or that, and buy into their method, your success will be ensured. I really appreciate this video SO MUCH, as I have been uncomfortable with my initial approach, which was, when I was inspired, when I completed something I'd worked on, then I simply shared it, and my job would be done. There are so many voices shouting that you need to upload content on this schedule or in this manner, and I was starting to put pressure on myself to follow their advice and force myself to create as they recommend. Thus denying my natural inclination, where I simply enjoy the act of creation and share the end results, and move on. Even then stopping yourself from checking analytics every 5 minutes is *very difficult* lol. My point is, there is a wealth of perspective and wisdom in this interview. Thank you very much Jan and Dr K!
Ahh!! Dr. K and jay Clouse! It’s so fun when two CZcamsrs I like do something like this. Really looking forward to this one!!
Thanks for watching!
Great content! Thanks! Dr. K really is amazing!!
Great video. This is the second time I stumble upon your content. Great work. Just subscribed.
Love this viddddd ty for coming across my feed + blessings ! ❤
I appreciate your editing. Adding bullet points as a visual aid really helps the audience to understand the most important points. Thanks! 👍
Thanks for this interview, Jay! It's been some weeks I found you and all your content is valuable (and necessary) for content creators!
Amazing interview Mr Clouse and Dr K. Thank you for sharing and coming onboard.
Such a valuable video for every content creator. Thank you so much 🙏!!
Fantastic interview! Thank you for this Jay!
This is amazing! I am watching this again and taking notes! I need to apply this ASAP!
Such a useful interview. Not only regarding content creation but life in general!
I was about to let this one on the side for later but the chapters titles convinced me that it could be really valuable🤔. Thank you Jay ☺️
You're so welcome!
Incredible insights, very well done.🙌
This video is for me. Had a burnout lately it was crazy. Now i am trying to go slowly and watching my health
So ready for this one. Dr. K is full of information that really helps people. Thanks for interviewing him Jay :)
thank you Andrew!
I've been going through a rut for a while now and just recently I feel I've started crawling myself out of that hole a little bit and this video was exactly what I needed at the perfect moment! Dr. K is really the GOAT, I love his content. Thanks so much for bringing him on to your show Jay, please keep these coming!
I honestly love your channel and the content you provide which I think is so underrated for creators. Keep up the great work! Will definitely continue to stay tuned for all of them!
Thank you so much!
Omg!!!! Feedback can be a series of microtraumas. You finally helped me understand what has been going on with me for years now.
It is exactly what I needed to hear right now. Appreciate 🙏
Such a great interview! Always impressed by your interview skills Jay. I really loved the part about feedback. I'm definitely going to implement that for myself today!
Lots of really interesting topics here! I love the idea of revisiting the feeling you had when you created something good, rather than creating something the same again. I am going to try and experiment more and worry less about views this year and see if it helps!
This is an AMAZING interview! Thank you for your insights.
Really needed this today. This is the good stuff. Thank you.
Excellent interview! You're crushing it. Almost 70k too!
Thanks for watching!
This conversation is a gift, thanks for posting this!
Glad you enjoyed it!
This is gold. Long-time fan of Dr. K's streams.
This was a really fantastic video, thank you for sharing this perspective 🙏
Very helpful! Thank you!
Now let’s grow our channels and do our best this year, you guy this!
This is exactly what I needed to watch. This has made an impact on me in such a positive way. Thank you for discussing these things that don’t seem to get talked about.
This interview was sooooooo needed. Thanks for sharing!!
Jay, you ask such great questions. Never surface level, I appreciate the thoughtfulness in each, especially the follow-ups (I.e. the rubric for shortlisting ideas in the absence of thinking about performance). Thank you.
There are too many voices right now trying to give advice to creators. This video is the anamoly. The exception. Fantastic stuff. Practical stuff. And I'm not being sold anything or fear alterior motives. Well done.
Great video! I completely underestimated how content creation would affect my mental. Videos like this help me to not feel so crazy! Thank you!
I'm a content creator (dog trainer) that's grown a lot in the last year, and am struggling with the constant feedback. This video really hit home (especially about when/how to receive feedback). Thanks so much for this
This is such a brilliant video, I really enjoyed it and have learned a lot. Thanks for interviewing him!
Thanks for watching!
Dr K.! I clicked so fast lol. I haven't actually seen ANY interviews or times with him featured on others' channels where he specifically talks about content creation, and I was just this morning watching another one of your interviews, and I know he's hinted at a fair amount of these content things on his own channel in interviews he conducts of other content creators and stuff but... this seems like an interesting thing to be picking his brain on when he really approaches CZcams SO differently than most CZcamsrs. And I love his channel so much. Will be watching this closely ;)
Hope i did you proud!!
@@CreatorScienceYT It took me all day to actually watch it because I was busy and productive today lol so I was trying to squeeze it in throughout. But I loved it so much! Very good content. Thanks for hosting this interview!
Wow, I'm so glad I come across this video. Makes a lot of sense and I've definitely taken note. Thank you.
This is a good one, Jay! Congratulations!
This was great. Thanks so much. Jay your microphone sound quality is AMAZING!
Great video! Thanks for covering a very important topic. Will follow your channel and this doctor's one. Great content 🎉😊
Damn this guy really knows his stuff and “gets it”
He's brilliant!
I love learning!!!!! This has given me new information to help move my message forward. Thank you
Every thing about this video is Brilliant.
The sensitivity to this subject is heartfelt by so many. I love your channel! Thank you for an excellent video. The Dr is spot on. I would love to see more maybe a live stream to answer peoples questions. I know that you covered it all here but I think that people sometimes need to be heard and I can imagine how popular it would be to have the chance to speak to you both in a live.
My point being this is so helpful maybe this could be regular support. Loved it and honestly feel that there is a big opportunity to just have a place to go and chat with you both about this. Thank you both for your time.✨
Thank you, Jay & Dr. K. This is what I needed!
this video is a gem. i clicked on to this video casually and I ended up taking notes every two minutes. this video is filled with gold! 💯
Omg finally someone is speaking about the pain we go through. I had to work extra hard to get all my content done for my upcoming holiday - and yet I still will be working during my holidays.
Thanks for your content, I always find it super valuable. I also love Dr K, he always gives such very practical actionable advice.
Thanks for watching!
dr k is awesome. good job Jay. The bullet points you displayed were helpful for me. I started expecting them at one point halfway through the video, and felt rewarded for waiting to see them popup. you're also good at repeating what he said. i find that my mind wanders imagining what he just said in a real life situation haha, but you brought it back to the talk. good stuff.
Glad I stumbled upon this today , very useful interview! Thanks
This was on point! Will follow especially not to get burned out on posting and creating contents! Tysm! Let's grow together and hit that 100,000K subs soon! 🎉
We really are all the same aren't we? Crazy how much of this feels tailored to me and I'm sure every single viewer feels the same way!
Great video!
Thanks for watching!
Super valuable interview, with a good few layers of Michael Singer in there. Loved it.
I’ve been watching Dr. K for years and he is legit. So many of his videos has been invaluable to me. Great interview!
Thanks for watching! Glad you enjoyed it!
Thank you Jay; this interview is so amazing and rich with wisdom🎉
This is so interesting. Did not expect a full on psychoanalysis
Glad you enjoyed it!
So helpful to me. I was naturally moving to what Dr. K said as far as reading feedback, being new to CZcams. This is resonating, all of it, definitely subscribing. Thanks bro 👍
Great interview guys, thanks for sharing! Super helpful and motivating!!❤
This was insanely good, thank you for this interview!
Great video as always Jay. Enlightening. As well, I find your channel interesting as your interviews do well. They are good. My interviews don't get views. So somehow I am getting those wrong I feel. Maybe I need to copy Jay's style. His advice is very zenlike or Buddhist I feel. Nice.
This is great advice for a new channel! Thank you!
Very interesting topic and guest, Jay. I enjoyed watching this one.
I found myself in quite a few situations described, thanks for pointing those simple but not quite easy patterns to work on!
Amazing video. Lots of useful information. Saving to rewatch later.
As a person who is just getting started from ZERO 🥴, this was mind blowing yet helpful. Thank you. 🙏❤️
Whew definitely needed this! One I will always come back to.
To the person reading this, I pray you become a successful CZcamsr
Trying my best ❤
I watched some of Dr K’s videos when I had to help a game addict.
He has a lot of insights.
Just what I needed!
The info and advice in this video is GOLD! People usually charge you for something this good. Thank you
Great conversation Jay! I'm a big fan of Doctor K so it was great to listen to you talk to him.
Glad you enjoyed it!
Thank for this video and talk with Dr. K. It is spot on.