YOGA BARRE FLOW W/ WEIGHTS

Yoga with weights? We went there! This powerful yoga barre combined flow brings on a gentle burn. It can be done with or without weights, but we recommend using 2-5lbs for a little extra intensity. Perfect shorter workout workout when you’re looking for the grounding and stability of yoga, plus strength training to sculpt and tone. Intermediate level.
As if holding a warrior 3 wasn’t hard enough ;)

[@Julieonbeauty]

Love this idea! Good work out. Thanks

[@moij5962]

Thank you