Off Season Leg Day!! Mega-Pump

If you need a to the point, challenging leg day…..DO THIS WORKOUT!
Here is exactly what I’ve been doing, and my legs are progressing. The volume is lowered from normal (for me) but the intensity is climbing.
Follow along, watch the form and give this workout a run through. You will not regret it.
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[@MrSean1202]

How do your knees feel with doing the leg press first over leg ext? As you know, I have to leave the leg ext to the very last exercise or my knee is done for the day.

[@CrisEdmondsTV]

I'm pretty lucky in that it doesn't bother my knees. I tend to prefer leg ext before leg press so that I go into leg press and hack squat with a huge pump