HOW MUCH FAT DID WE LOSE IN 6 WEEKS?

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  • čas přidán 17. 03. 2024
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Komentáře • 823

  • @smuir6104
    @smuir6104 Před 2 měsíci +931

    Both of you did pretty good, wow. 375 pounds and 16% body fat is unreal!

    • @heronvega2592
      @heronvega2592 Před 2 měsíci +64

      Not 16… more like 21ish

    • @icecold3426
      @icecold3426 Před 2 měsíci

      @@heronvega2592 some random guy in youtube comments vs a legit body fat testing device hmm who to trust

    • @ravkue6336
      @ravkue6336 Před 2 měsíci +71

      Hes not below 20

    • @Grunttamer
      @Grunttamer Před 2 měsíci +109

      Where did the comment section get their eyes calibrated? Must be pretty good to be better than hydrostatic.

    • @celenial6009
      @celenial6009 Před 2 měsíci +45

      he is nowhere near 16. He's in really good shape for 375 pounds though.

  • @thebearded4427
    @thebearded4427 Před 2 měsíci +1570

    Man with that body you should try out a Strongman competetion! Im sure you'd do well!

    • @adamowen366
      @adamowen366 Před 2 měsíci +108

      I know right? He might even win 4 competitions!!

    • @christopherharter1702
      @christopherharter1702 Před 2 měsíci +69

      Not sure what you mean but the big fella looks like he could easily be the strongest man in the world at least 4 times. It's amazing.🎉

    • @biasedjedi4353
      @biasedjedi4353 Před 2 měsíci +38

      Dude looks like he could deadlift 1000 lbs, just an observation though, not like he’s done it before.

    • @Michaelneedsyoutoosubscribe
      @Michaelneedsyoutoosubscribe Před 2 měsíci +11

      He’s a 4x champion

    • @msully1990
      @msully1990 Před 2 měsíci +43

      ​@@MichaelneedsyoutoosubscribeI don't believe you why would he be on CZcams

  • @Loriethalion
    @Loriethalion Před 2 měsíci +329

    Keri's pure joy of winning a competition with you is so wholesome! Good for you!

  • @danielmellor9530
    @danielmellor9530 Před 2 měsíci +110

    Keri looking absolutely ripped! I’ll be honest, being so used to seeing Brian so large he looks comparatively small to his peak nearly a hundred lbs down from 2017 WSM. Such a crazy transformation.

  • @BaconIsNotBiceps
    @BaconIsNotBiceps Před 2 měsíci +176

    I see two people living their best lives and that is what matters in the end. Inspiration for miles.

  • @GerblerM
    @GerblerM Před 2 měsíci +269

    7:05 GOD BRIAN'S BACK IS SO WIDE, MAN.

    • @alm5851
      @alm5851 Před 2 měsíci +17

      Hulk irl

    • @tylerbrown8026
      @tylerbrown8026 Před měsícem +10

      Seeing him in person is even better. The camera does him no justice and he looks huge in these videos 😂 it doesn’t make sense he’s literally two people wide. He’s not just tall af he’s proportionately stout as hell haha it’s insane

    • @Hoppitot
      @Hoppitot Před měsícem +9

      YOU COULD WRITE THE ENTIRE BIBLE ON THAT SHIT

    • @bananamilk131
      @bananamilk131 Před měsícem +3

      My goal fr

    • @salguodrolyat2594
      @salguodrolyat2594 Před měsícem

      Back in the day it was 2x wider.😁

  • @markroberts8396
    @markroberts8396 Před 2 měsíci +32

    You both absolutely crushed it!! Well done! 👏👏

  • @Nyghtprowler
    @Nyghtprowler Před měsícem +35

    Yeah it's such a big difference. I weighed 315 March 1st 2023 at 40+% body fat. It's march 19th today and Im down to 215 so 100 pounds lost over the year. I've lost a lot of body fat and it's crazy that you guys worked so hard to shave just a few percent and lost a little body weight.
    Next step is to get in shape because I feel like I'm skin and bone at this point with not much lean mass. I'm 49 so hopefully it's not too late to get back into good shape!

    • @slickricky769
      @slickricky769 Před měsícem +7

      It's never too late brother as long as there is a will, there is a way

    • @nucle4rpenguins534
      @nucle4rpenguins534 Před měsícem +2

      dude that's incredible! I think also there are fitness youtubers who are middle age and put out content, don't know of any off the top of my head though

  • @HipFlippinMamma
    @HipFlippinMamma Před 2 měsíci +8

    Absolutely fantastic job Keri & Brian! You continue to inspire and you both look awesome!!!!!

  • @vayllinn994
    @vayllinn994 Před 2 měsíci +56

    I love how encouraging and supportive they are to each other!

  • @Ptrck
    @Ptrck Před 2 měsíci +87

    Brian did a chill bro summer cut and Keri went on full stage ready 🤣🤣. Congratulations for both of you (but more Keri)

    • @usernameisgood
      @usernameisgood Před měsícem +5

      Stage ready...lol someone clearly doesn't watch female bodybuilding shows. She looks amazing but stage ready is like 2x leaner.

    • @jasonshumake777
      @jasonshumake777 Před měsícem

      @@usernameisgood not to mention she even talks in the video about eating cake and other stuff and didn’t take as serious as she wanted

  • @mccubbing23
    @mccubbing23 Před 2 měsíci +1

    I loved following your strength and fitness journey throughout the years and you and your family have always been so humble and down to earth always a pleasure to watch!

  • @chadmccollum6292
    @chadmccollum6292 Před 2 měsíci +7

    Congratulations to everyone with their transformation. I just want to say thank you for all your inspiration in all your videos. I just found them a month or so ago when I found out I have cancer. Lost 70 lbs in 3 months. Your videos with family and friends and your speaking has given me hope and the fight to beat this. Ordering a BE GREAT tshirt to wear to chemo and radiation. I really love that motto. Thank you. Team BEGREAT

    • @cjhmarine0621
      @cjhmarine0621 Před měsícem +2

      Philippians 4 12-13 brother. You got this!!

    • @chadmccollum6292
      @chadmccollum6292 Před měsícem +2

      @cjhmarine0621 thank you I appreciate the encouragement

  • @darrene950
    @darrene950 Před 2 měsíci +1

    You guys are such an inspirational couple….in and out of the gym. Thank you for allowing us into your lives!

  • @spacetime3
    @spacetime3 Před měsícem +1

    Its been an really awsome challenge for both you and we've loved following it. You both look amazing and are inspirations for many of us.

  • @007hwm3
    @007hwm3 Před měsícem +2

    I love how competitive you two are, it makes these competitions exciting to watch!

  • @christopherharter1702
    @christopherharter1702 Před 2 měsíci +28

    Dude I love this shiz, I love the balance of the relationship. Both work hard as competitive people, but they always respect each other for their efforts and just appreciate the effort of people who joined the effort. This is what leadership looks like, I absolutely whole heartedly support this kind of content. The Shaw family is changing the world 1 day at a time and I'm here for it!❤😁😎👍🏻

  • @smuir6104
    @smuir6104 Před 2 měsíci +99

    Holy cow, Kerry already looked great before, but she looks amazing! Great work, now I'll watch the rest of the video.

    • @rajmathew6220
      @rajmathew6220 Před 2 měsíci +13

      Brian will find you

    • @TheBcoolGuy
      @TheBcoolGuy Před 2 měsíci +4

      It is very impressive, though not that healthy. It's like being ~8% as a man. I think they're past having kids, but it certainly wouldn't be good for that. Impressive as it is, I don't like the trend of women thinking they need visible abs to be in shape. Health-wise, appeal-wise, and in everything else, there's no point to it except showing that you can.

    • @user-ii7xc1ry3x
      @user-ii7xc1ry3x Před 2 měsíci +1

      She looks fucking amazing. We need to find ourselves some waifus like that.

    • @AdrenalineRushMX
      @AdrenalineRushMX Před 2 měsíci

      @@user-ii7xc1ry3x A WHAT 😂

    • @sportonjob6110
      @sportonjob6110 Před 2 měsíci

      She doesnt​@@user-ii7xc1ry3x

  • @MrJunior82006
    @MrJunior82006 Před 2 měsíci +4

    It’s a great point you made and I think good for people like me to hear coming from you that it’s okay if you’re not 100% perfect in your diet or workout and a couple bad days aren’t gonna completely derail it. After all, most of us aren’t competing for anything except trying to better ourselves and our lives.

  • @susansouthern6704
    @susansouthern6704 Před 2 měsíci +100

    Youre both winners.. You've got each other

  • @Static-ash
    @Static-ash Před měsícem

    Great job to both you guys!! The friendly competition and support of each other is lovely. Keri is so inspiring, she looks GREAT. I'm so inspired seeing her body fat percentage

  • @kevinlucas8437
    @kevinlucas8437 Před 2 měsíci +3

    Outstanding work !! Both of you, Brian, looks so much leaner . Keri always looks so fit !!!

  • @DrD313
    @DrD313 Před měsícem +1

    You both look amazing. And the joy you guys share is infectious to watch. Thanks for sharing this.

  • @Mattbeardedman
    @Mattbeardedman Před 2 měsíci +5

    Brian! For real bro, you should get your big butt in bodybuilding! I think you’d do extremely well and give you nice new goals to look forward to. And we’d enjoy it too.

  • @oldgrizz8720
    @oldgrizz8720 Před 2 měsíci

    Congratulations on a big victory Karrie, you look great. Kudos to you as well Brian....any progress is a victory.

  • @michaelselz3389
    @michaelselz3389 Před 2 měsíci +87

    Kerri looks fantastic!! ❤❤

    • @Plzreplyhello
      @Plzreplyhello Před 2 měsíci

      Her husband would piss pound you from curb to curb. Stop creeping , he has 100 times what you will ever own . Im sure she pukes anytime she reads a comment from someone being a creeper.

  • @alphaownsyou
    @alphaownsyou Před 2 měsíci +2

    I love how they always build each other up and always have each other's backs.

  • @JudithIrene
    @JudithIrene Před 2 měsíci +9

    Whoa!~ well done, Keri ... you're an inspiration to many!!!

  • @calebstevenson1467
    @calebstevenson1467 Před měsícem +1

    You're the man, Brian. Keep being you.

  • @cosmicbilly
    @cosmicbilly Před 2 měsíci +1

    Talk about a power couple!!
    Their kids are blessed with mom and dads genetics.
    Greatness definitely runs in their family 💪

  • @globalvision9036
    @globalvision9036 Před 2 měsíci

    Good to see you both pushing your followers to be healthier!

  • @barryweems6385
    @barryweems6385 Před 2 měsíci +13

    Congratulations Kerrie great job

  • @williamlau6590
    @williamlau6590 Před 2 měsíci

    Thank you for the positivity!

  • @PokeSeeker99
    @PokeSeeker99 Před 2 měsíci +1

    Both you guys look amazing live watching the Keri and brian banter as much as the brian and eddy banter

  • @MrAlla0222
    @MrAlla0222 Před měsícem +1

    Keri looks absolutely stunning! Love your videos Brian, big fan!

  • @user-is1kd3rp6f
    @user-is1kd3rp6f Před měsícem

    Way to go Keri and Brian. Keep it up. 👍

  • @TheGrowthCatalystGroup
    @TheGrowthCatalystGroup Před měsícem

    I met you both in Cancun on Vacation and you both couldn't have been nicer! You took a pic with my kids and were so welcoming. We are even bigger fans now. My son can't stop talking about meeting the strongest man in the world. You made his day! Thank you!

  • @dannyleeflores22
    @dannyleeflores22 Před 2 měsíci

    Congrats guys, love y’all’s love 🎉 yall are amazing

  • @GrowHealthyGetFit
    @GrowHealthyGetFit Před 2 měsíci

    I'm so glad I decided to join this transformation challenge! It's truly reignited my love for all of this! Go Team Keri!!! Don't worry Brian.. Things happen lol 😂😂😂🎉🎉

  • @brybry4610
    @brybry4610 Před 2 měsíci +4

    very healthy outlook about losing weight! also love yall's relationship and competiveness

  • @Charlton2010
    @Charlton2010 Před 2 měsíci

    Congrats Keri you did amazing but you’re both winners in my book ❤ from the UK

  • @Josh-gb5iw
    @Josh-gb5iw Před 2 měsíci

    great video! the hard work paid off!

  • @lynnpendergrassjr4223
    @lynnpendergrassjr4223 Před 2 měsíci

    Congrats Keri! But yall both look awesome! You the man still B!

  • @TampaCEO
    @TampaCEO Před 2 měsíci +2

    The biggest difference I see in Brian is in his NECK and FACE. What an absolute transformation. Brian has always looked like a bodybuilder during the off season. And Keri makes me want to do an hour of sit-ups. Congratulations to both of you!!!

  • @WorldwideDarts
    @WorldwideDarts Před 2 měsíci +16

    When I saw Brian get on the scale I was thinking that a 274lb man that's built is a HUGE human being. Brian is 100 pounds more than that! It's truly unreal just how big he is. Your wife looked amazing by the way. Congrats to both of you

  • @volkero5842
    @volkero5842 Před měsícem

    Brian, you are a very lucky guy and thank you for the many highly entertaining videos 👏🙏🏼🤗

  • @thesamsquatch5224
    @thesamsquatch5224 Před 2 měsíci +16

    This challenge is awesome! Kerry just got shredded, Brian is looking lean but still strong. I’m hoping to lose weight myself

    • @Astrodicted
      @Astrodicted Před 2 měsíci +3

      Don't hope, persist. Wishing you the best

  • @rolandomartinez5892
    @rolandomartinez5892 Před měsícem

    Both of you are doing great keep it up ❤.

  • @ericandreasen1880
    @ericandreasen1880 Před 2 měsíci +1

    Amazing results to both of you!

  • @jokkerBANG
    @jokkerBANG Před 2 měsíci

    Y’all are inspirational!

  • @mindbender3379
    @mindbender3379 Před měsícem

    No matter what you did great, both of you, and that's what counts!! Keep on the journey!!!

  • @DanBarbatti
    @DanBarbatti Před 2 měsíci

    Congrats both of you especially Keri ;)

  • @unspunnewz
    @unspunnewz Před měsícem

    Great job and fun video as always.

  • @tech4172
    @tech4172 Před měsícem

    Great Job both of you can't wait to see the end Results

  • @dwslayton8771
    @dwslayton8771 Před měsícem

    I always enjoy the two of you doing videos together. Congratulations to you both on a job well done. Doesn't Keri have more wins than Brian?

  • @Shon52
    @Shon52 Před 2 měsíci +42

    I like how he says ‘we’ in the title, to show that he cares about his wife’s progress too not just his own.

    • @MrStreetninja007
      @MrStreetninja007 Před 2 měsíci +8

      Never. Once Have I seen Him show anything That says that his wife is not a top priority in his life.

    • @Shon52
      @Shon52 Před 2 měsíci +3

      @@MrStreetninja007 Yeah, that’s true

    • @dixinbuttz44
      @dixinbuttz44 Před 2 měsíci

      shut up

    • @Grunttamer
      @Grunttamer Před 2 měsíci +2

      @@MrStreetninja007idk I feel like he might be closer with Eddie Hall

    • @irwatchmusicvids
      @irwatchmusicvids Před 2 měsíci +2

      Don't forget they have a bet!
      Brian is a family man to the core, though.

  • @truthhurts1884
    @truthhurts1884 Před 2 měsíci

    I’ve been waiting for this one

  • @nicholascushing9193
    @nicholascushing9193 Před měsícem

    What a inspiration you guys are & you both look great!

  • @fluphybunny930
    @fluphybunny930 Před měsícem +1

    Keri looks amazing and Brian has seriously leaned out !
    I need to hit the gym!

  • @CaneSugarHD
    @CaneSugarHD Před 2 měsíci

    You are both in amazing shape, well done.

  • @festaj
    @festaj Před 2 měsíci

    Congrats guys, you both look fantastic! ❤

  • @TexasAggie97
    @TexasAggie97 Před měsícem

    I absolutely love this couple!

  • @paulos82
    @paulos82 Před 2 měsíci +28

    Get some of Eddie's budgie smugglers next time Brian 😂

  • @greenpighunter6930
    @greenpighunter6930 Před 2 měsíci +2

    Excellent. Both of y'all did great but Kerri's Abs are simply beautiful.

  • @andremontiel45
    @andremontiel45 Před 2 měsíci +3

    You both look absolutely amazing definitely life goals for me and my fiance we finally decided to get back to hitting the gym

  • @MR-ly4xt
    @MR-ly4xt Před 2 měsíci

    I love seeing Brian & Kerri in videos together ❤

  • @anthonykleist5914
    @anthonykleist5914 Před měsícem

    You guys did awesome!!! Absolutely amazing!!!

  • @evilinside5984
    @evilinside5984 Před 2 měsíci

    @SHAWSTRENGTH&KERI- Congratulations to KERI 🎉-(i hope im spelling your name right?). Great job, to Both of you.

  • @hamansgallows
    @hamansgallows Před měsícem

    I always love how Brian refuses to quit (even when he's clearly beat). That's what makes him the GOAT. You guys are looking fantastic! Always inspirational. Cheers from Michigan

  • @KerboOnYT
    @KerboOnYT Před 2 měsíci

    Great job to you both!

  • @mikemaness6804
    @mikemaness6804 Před 2 měsíci

    Both of you are in great shape!!!

  • @ColorCodeWhite
    @ColorCodeWhite Před 2 měsíci

    They way Brain navigates carefully and surgically through his many grand achievements and tribulations over the years with dedication and patience, building up to a solid titanium figure as THE strongman, but even more amazingly now, going through his retirement with such a precise goal of decompressing and shedding weight in preparation of his golden years is honestly such a sight to behold. What a master of his craft! I sincerely hope he and his family get to spend the rest of his days in peace and prosperity! 🤗

  • @simchabaum3995
    @simchabaum3995 Před 2 měsíci

    Loved the challenge

  • @Nishinga.
    @Nishinga. Před 2 měsíci

    You guys look SO good holy shit, I’m proud of you both

  • @markb8467
    @markb8467 Před 2 měsíci +2

    Love your work brian! Looking awesome man!

  • @TheRekrez
    @TheRekrez Před měsícem

    absolute inspiration!!!!

  • @marksteps1712
    @marksteps1712 Před 2 měsíci

    i had my transformation during the covid lockdown 2020 uk, went from 32st9lbs to 15st3. no help and stuck with the skin but it is what it is. stay safe all, one love

  • @IknowImNotCrazyYoumightbe
    @IknowImNotCrazyYoumightbe Před měsícem +1

    Kari looks fantastic..... you too , Brian... congrats to a beautiful couple inside and out

  • @daviddavies9996
    @daviddavies9996 Před měsícem

    Both of you did really well considering it was a 6 week challenge 💪💪

  • @buddyyantz2446
    @buddyyantz2446 Před měsícem

    Awesome...congrats to both of you. You both look and feel great...

  • @Bexar2204
    @Bexar2204 Před 2 měsíci

    you two are the best!

  • @moretoliving2236
    @moretoliving2236 Před 2 měsíci

    All the heckling from both sides is just pure joy to all of us!

  • @CIRCLEOFTONE
    @CIRCLEOFTONE Před 2 měsíci +1

    Both looking great!

  • @RaoulDuke333
    @RaoulDuke333 Před 2 měsíci +1

    Well done to you both, bet you feel healthy

  • @LotoTheHero
    @LotoTheHero Před 2 měsíci

    You both look great! 🥰 Good work guys! 😁

  • @mpazs
    @mpazs Před měsícem

    Way to go champs, you look real healthy!

  • @Mageofpie
    @Mageofpie Před měsícem

    Shame you've retired mate, could be your ticket to another title, Mitch is doing definitely proving that high cardio strength is super important. Both of ya looking bloody good!

  • @Vintagefeen
    @Vintagefeen Před 2 měsíci +14

    Bro you look phenomenal. People need to understand how naturally large you are to understand how great you actually look and the work it takes to get to this level

  • @lm-usmc
    @lm-usmc Před 2 měsíci

    Both of you look great, but wow, Keri did amazing! It's a win/win for you, Brian.

  • @g0ku33
    @g0ku33 Před měsícem

    Cool concept of showing each body fat composition progressives.

  • @brickslawngarrett5424
    @brickslawngarrett5424 Před 2 měsíci

    Great job to both of you

  • @ebenezercross7177
    @ebenezercross7177 Před měsícem

    Well done guys lookin great 👏👏👏💪💪💪

  • @andrewgilbertson5356
    @andrewgilbertson5356 Před 2 měsíci +1

    Good effort. Both of you. However, a WIN for Team Kerri🥂👏

  • @ryanross1320
    @ryanross1320 Před 2 měsíci +1

    Brian you look way healthier then you did when you we're over 400 pounds keepupthe good work 👏 🙌

  • @jeffwilliams7625
    @jeffwilliams7625 Před 2 měsíci +1

    Both look great, props to my favorite power couple 💪

  • @benforde3579
    @benforde3579 Před 2 měsíci

    Awesome work Brian and Brian’s wife much respect

  • @rogerwhitlock3650
    @rogerwhitlock3650 Před měsícem

    You go Brian , the abs are coming in

  • @yanirdasa5276
    @yanirdasa5276 Před měsícem

    Brian is definitely the nicest guy in this industry. Love him.

  • @gagewesterhouse9558
    @gagewesterhouse9558 Před 2 měsíci

    I'm really happy to see Brian taking this route on his fitness journey. Powerlifting is impressive, but not the best for your body. Its rare to find a powerlifter that big at such a healthy bodyfat.

  • @TextbookCommittee
    @TextbookCommittee Před 2 měsíci

    Good work!