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If you find that you can’t go more than a few weeks without beating off to porn, you’ve got a serious problem. Point blank period. Now if you’re ready to quit once and for all, click here to find out more👇🏽 lowgaze.com
Nice to see you regularly uploading again my brother! Your video in SR was probably the first piece of content or info I ever came across on this subject ever back in late 2020 and that sparked a curiosity in me to find out more about SR ( knew in my heart deeply that this is definitely the right path in my life as a man ) and here I am a transformed man , having the knowledge and experience of multiple long streaks and the eternal truth of life that is Semen Retention. I will always be eternally grateful to you as I found SR cause of you and that definitely was a supreme catalyst in the transformation of my life and reality . Thanks from the bottom of my heart , wishing you the very best in life and hope to see the regularly on CZcams from now onwards Brother!
I’m almost on 2 weeks now, but today I woke up from a very intense sexual dream/nightmare and I almost cried because I thought I had f**k up the streak! The dream was so vivid that somehow I still believe I f**k up but I know the dream is a sign that my body & mind is rewiring and fighting a disease in my body and mind that is preventing my full potential! Have a blessed day bro & keep up the great work you do!
Thanks brother. Needed that support. Day 73 here and was feeling somewhat weak. This video definitely sparked some hope and left me feeling stronger and ready to keep going. Appreciate it bro 💪
One thing I learned in 1 month was the more urges you overcome the more discipline and will power you gain next time. If you still struggling. Remember the girl on the screen your watching is not real. Someone else is with her and not u. And we are watching it. In reality the girl is not with u. You have to feel the urges for you to bypass the next mission. It’s a cycle. It’s never one last time for a peek. It’s hard but possible
Retaining has to be a lifestyle in your life unless you’re married to your wife. We must set a mindset that Im never gonna watch those type of videos and never gonna “touch” myself. Urges will be there always and we just need to learn how to handle them(meditate, pray, walk, exercise etc.- all of these through mindfulness)
@@aanghelyessir!Im documenting the whole year journey on my channel the ups and downs haha day 75 though!I get not counting the days but whether I count the days or not I don’t think it really matters
I notice when my relapse moments hit now. Moment of guilt, shame, low vibration emotion moments. This experience taught that perspective is EVERYTHING. I've had years problems stopping alcohol and weed along with the fap attacks. I realize I kept failing all three cause of my view on it. I still liked them all. This has completely changed when I realize how they are all effecting me and my life for the worse. I started seeing no longer as "fun". This moment completely changed my mindset on it. The tempation is gone now, or atleast is not as pulling. Cause I dont want to feel how I feel when I do any of these things. I started to feel the good from stopping them all, feeling...alive, happy, alert, in the moment, loving. Doing all the bad I would feel and become the exact opposite. Once I noticed the polar opposites I had that perspective shift. I want to feel alive. I want to be happy. I want to be alert. I want to feel fucking ALIVE
I agree. I realized that I don't think about heroine(the drug) at all because I chose completely to not entertain the thought of it. I think its same for porn and masturba.. choose to not entertain it. and maybe there will be no need to count days. because you made a choice to not look that direction. no more looking at yoga pants. look within. Look towards God. look towards Life. @@aanghel
I was deeply addicted. 100 days simply werent enough to break the shackles. My strongest urges came closer to 4 months in. I didnt really have a flatline. It was more or less a struggle for the first 4 months.@@aanghel
I still remember the first time j saw ur videos back in 2018!, ur channel name was mikkios , in 2019 i reach 40 days and i felt i was completely different person but i failed. Since then I've each two 30days streak and few 2-3 weeks streak, now it's like daily and I don't even feel orgasm, Starting tomorrow ill start again my nofap journey, i literally had ups and downs in my life, its mostly downs due to my addiction to pornography. Btw ur video is crisp, what camera are you using?.
Brother i need as much help as i can get from you. I once went on a 3 year nofap streak. No masturbation and no porn. And the reason i came back to pornography was because around the third year, i think i became asexual. I just didnt find females that exciting as i used to. But i still would wake up with morning wood regularly, but not daily. Maybe it was just a stage but eventually it was too late, so i just went ahead and relapsed and now im stuck in thos cycle. For 4 years straight now i cant get past two weeks. Because around the two week mark, everything that you are saying in this video is what is exactly happening to me. Part of me wants to let this addiction go but then i dont want to completely lose all my sexual desires and become a monk. And i dont have a girl right now, so i cant replace my porn use with a girl. Sorry for the long comment, i have been watching ever since your first vid back in 2015. If you can answer this, maybe in a vid or a reply.. all i want to know is, are your sexual desires completely gone? Did you become a full on monk? And is nofap really worth it?? This 3 year streak was just my experience.. im not saying that this will happen to everyone who does nofap
So 1st off if you made it to 3 years once, you can do it again. What happened was more than likely you stopped focusing on sex and women so much and actually started focusing on other things. It’s a blessing really but many will relapse because they think there’s an issue when literally you’re getting tot the point where you can control your sexual urges. What would be good to do is abstain again and when this happens, get your testosterone levels checked out to rule out whether it’s dropping or not
@@aanghel yeah man i think i made a mistake. I think i confused my huge attraction to other things for asexuality. And thanks for the encouragement. I know i can definitely do it again i just need the right reason. Thanks for the help brother. These nofap videos are gold btw 💯💯
I left it once for four months and it was like a nightmare. I started suffering from panic attacks, muscle weakness, and a lack of self-confidence, and everything became several times worse. Then I relapsed because I was tired of all these symptoms. I don’t have any idea on what would have happened if just pushed through without relapsing.
Only way to know is to go all the way through this time. P*rn and masturbation are coping mechanisms most often. So removing them just showed the reality of what you were trying to run away from. Now you have to face it head on
Would u say marriage is better than semen retention? I've been so long in semen retention alhamdulilah it's life changing for sure and i'm happy but i still get urges
I feel a hump rn I haven't released in such a long time my body is trying to make every which way to release and my higher self and discipline is telling me not to my body is depressed I'm definitely going to keep going my body is like looking at other children having candy and toys and I feel left out by not having what those kids have if my mind could create a feeling what my body feels and my urges become so intense gosh but I'm going to keep going I feel like the Devine will is better than my animal desires
Haha it definitely helps but it's not working all the way into push up s every day and walk six miles a day usually and shadow box and work eitht hours this Kundalini energy is so strong I can do all that and still kinda feel this way and have energy still after all that I'm definitely thousand times better than inused to be semen retention has almost completely healed my body from severe depression low self worth and I was so weak I barely could walk across the road and slept all day and night for four months because of depression and not eating anything and slothfulness there of and it definitely helped me think and fix most of my problems I definitely got lost of my health back compared to where I came from I think my body is 79 of not 80% there I do 200 pushups a day and boxing for two hours and I almost completely healed my brain no one's a loser that's a false narrative
Semen has the power of God and the universe in it I swear but you sit in this energy it's like an atomic bomb going off it's so powerful it'll literally send energy into your body if you're not meditation to learn how to channel this energy it will implode your organs that's why I don't believe in most medical science because the magic of life they don't test
More exercise and do things that keep your mind preoccupied. Probably either excessive energy from being too idle and/or too much fantasizing. You could also try fasting on Mondays and Thursdays. This really is a game changer.
@@Rogue.Gentleman you are not weak, it’s just years of brainwashing and it takes time to rewire these circuits. Fear and delusion are parts of the withdrawal symptoms and they are perfectly normal. This is not a battle, pre-addiction was your normal life and you are turning back to it. You are not making any sacrifices or missing out on anything without porn. Turn back to normal.
Hey bro. Been watching ur videos for years now. Im on 2. month SR and the flatlines hit reaaally hard. I also got 3 wet dreams in the span of 48 hrs 2 weeks ago(can u believe it?!). I have also alot of nightmares and panickattacks lately. The wet dreams usually come once or twice a month and is really frustrating because severe flatline follows the following days. I would be greatful if u could give som tips as to how to deal with these problems. I really want to make it passed 3 months and get to the other side 🙏
Becoming more present/mindful in your day to day life will help with the nightmares. In regards to wet dreams, it’s all mental what happens after. So just keep doing what you were doing before. Intense exercise helps greatly after wet dreams.
Flatlines are due to drops in dopamine levels. At this point you have to do things that release dopamine naturally. Again, the intense exercise will help here but also anything that gives natural dopamine
Hey Bro, Salam - Ramadan Mubarak. Quick question, do we need to reset the counter and consider it a relapse when experiencing a dry erection with semen retention during a partner relationship? Because it feels a bit low energy the next day but not compared with fapping, of course.
I mean does one still feel the advantages u mentioned when reaching 90days on no fap, even after doing dry or retrograde ejaculation during halal partner relationships ?
Brother Aanghel, idk what to do, how the hell do I start? Every road seems to be blocked , I’ve been trying so many times. I’m tired. Is there I plan I could hop on or anything? How do I get rid of this??? Please brother, consider this sadqa-e-jarriya. I need help, I’ve never gotten it before. May you be blessed wherever you are.
That's very true the first two weeks are like the mediator I think as I go longer on semen retention the more I feel like god exists on every level we have increments of energy during the day increments in how the body heals increments on how many calories you can burn a day everything has a system god made that your body is Devine intelligence
I feel more aggression from people and I’m on my own I feel attacked all the time since on semen retention and my anxiety is driving me crazy, it’s like I want to go back to Europe instead of living in my motherland
it's mostly genetics, but u can really make the most by the other percentage through habits (e.g. sleep, exercise), diet and products for the beard, as well as brushing your beard with beard oil n what not. And, retention makes ur hair thicc, as it's growth within, outwards, so I wouldn't be surprised if u also get increased beard growth... Understanding what makes ur beard grow.
Bro My question is what are the moves to have the 8 years of bringing to have them by the moments effort to have it two times better by the example of the one.
Maybe look into the studies on this. It’s been shown that it’s only really after the late 40’s that increased risk of prostate issues becomes a problem from not releasing all the time. Where you’re younger, releasing too much when you’re young can actually cause prostate issues.
That's a complete myth. My big sister is a doctor. There's zero evidence or studies shown that masterbation reduces the chance of prostate cancer or thousands of boxers, kick boxers and fighters who abstain from sex would be dying at alarming rate for prostate cancer. It's a myth.
Every boxer or martial artist would have been dying at an alarming rate since the early 1900's if that was the case because fighters abstain from sex. It's a myth.
I definitely feel lonely and not able to relate to people anymore because my mindset is on business as the sub culture term they made now days I literally nevee feel accused unless I pat myself on the back can you shed light on this ?
No matter what I do I never get the dopamine from it to really enjoy it too much because semen retention has an effect to where it really makes you non emotional on every level including happiness which I'm used to now I wasn't but I've been on semen retention for a long time on and off to now I really can't imagine life without it
How can I really feel accomplished if I never get any enjoyment other than the knowledge I gained get the action or the pursuit from the goal I guess I'm trying to hang on to a feeling I used to get and it's giving me a contrast to the way I feel now as a mental splinter that never gets pulled it's not debilitating it's just a question I have
relapsing for me is when i make no progress like if i used to masturbating + ejaculating evry 3 days i will try and make it to a week while integrating some positive habits like gym, cardio , reading book etc, next time i will try and make more progress with it like i will only mastubate with out ejaculting+ add some breathing exercice while doing it + the things i added the last time, and don't feel me wrong it not like you planning for it for example i will masturbate after 4 days because last time i did it in 3 days , its more like a mechanism against the urges, i hope this will help you
If you find that you can’t go more than a few weeks without beating off to porn, you’ve got a serious problem. Point blank period. Now if you’re ready to quit once and for all, click here to find out more👇🏽
lowgaze.com
Weeks? Bruh few days.
what about relapsing inside a woman?
😢 pro 55days no pr**n me♟✊🏽🤝🏽
@@user-ez3ql7lg5u how can u relapse inside a women bro... elaborate on that one.
day 5 rn. longest streak in years haha kinda embarrassing to say. but i’m locked tf in. pray for me brothers.
Praying for you brother
Nothing to be embarrassed about
Get it my bro
Let me give you an advice bro
Start being more busy with work, do heavy sports and dont scroll over social media at night
@@dglalperenblock all channels that advertise PMO
This takes me back to the old videos about nofap on this channel
🤲🏽
Semen retention is another level in life when you transmute that energy and urges .. 🙏🏼🤲🏼✨ keep going NoFap legend 🙌🏼💯
Masallah my brother
Been follwing you in the early days and i am so happy that you become muslim ❤️
Aye alhumdulillah 🤲🏽
Day 34 of NoFap. Highest I went the past couple years was 36 days. 🙏🏼🙏🏼
Beautiful bro
Thank you for existing.
🤲🏽
I just stumbled upon your channel after deciding to try retention, I’m so glad I did. I appreciate your knowledge and wisdom
Happy it’s working for you my brother
i never count now , it is already years , and my 1st source to know nofap was your channel before almost 8 years , thank you
Beautiful bro what a blessing 🤲🏽
Day 42. Frustration comes in, sadness due lack of soulmate girlfriend. Hope it disapear soon...😢
It will. Focus on the blessings you have in your life already instead of what you don’t have.
I’m there with you but keep holding on your brain is rewiring. And try to meet new people
Thx for support lads. I keep continue forward.
17 years on nofap here i should get a heart for this achivement
That’s respectable my bro
Hey bro can you tell how your life changed, benefits, etc? ❤ Congrats
@@mrcheepscheeps6978 man IAM 17yrs old but never fapped in my life and probably never will, and my life is pretty much, you get used to it
Glad to see you livin bro! We feel the positivity energy radiating off of you these days!
Thank God 🤲🏽
3 weeks and it’s getting so much easier. Keep going young kings 👑
I just relapsed, but I promise I'm not gonna do it anymore from right now on. May Allah bless you immensely, brother. Keep up the good work.
Ameen and may Allah make it easy for you
Nah you gonna burst it again.. We all have been there.
May Allah make it easy for me
Nice to see you regularly uploading again my brother! Your video in SR was probably the first piece of content or info I ever came across on this subject ever back in late 2020 and that sparked a curiosity in me to find out more about SR ( knew in my heart deeply that this is definitely the right path in my life as a man ) and here I am a transformed man , having the knowledge and experience of multiple long streaks and the eternal truth of life that is Semen Retention. I will always be eternally grateful to you as I found SR cause of you and that definitely was a supreme catalyst in the transformation of my life and reality . Thanks from the bottom of my heart , wishing you the very best in life and hope to see the regularly on CZcams from now onwards Brother!
Beautiful bro ❤️ so happy I’ve been able to be a part of it
I’m almost on 2 weeks now, but today I woke up from a very intense sexual dream/nightmare and I almost cried because I thought I had f**k up the streak! The dream was so vivid that somehow I still believe I f**k up but I know the dream is a sign that my body & mind is rewiring and fighting a disease in my body and mind that is preventing my full potential! Have a blessed day bro & keep up the great work you do!
Keep at it bro you’re are indeed correct. It is your body healing up.
Thats crazy. I also get the wet dream at 2 weeks every time
I just got the wet dream again. However i was tempted in the dream but i chose not to ejaculate. I guess i avoided it
Definitely a beautiful insight regarding this journey, especially from a Muslim standpoint that's more relatable in a not so preachy sense.
🤲🏽 alhumdulillah
Love to see you still making content bro, straight fire!
Aye 🤲🏽 goo to hear from you as well my brother
Thanks brother. Needed that support. Day 73 here and was feeling somewhat weak. This video definitely sparked some hope and left me feeling stronger and ready to keep going. Appreciate it bro 💪
There are a lot of people hating on this vid . But those of us that have been here since the start know its the truth
❤️
Everything is in the “Mindset “ 🧠🙏🏼
100%
Make video about meditation brother, simple start etc
🤝🏽
Always on point and always helpful. May Allah reward you for this bro.
Alhumdulillah ❤️
Ameen my brother and may he reward you aswell 🤲🏽
@@aanghel Aameen
Stop releasing and start retaining! Retain and GAIN!
Keep up with these videos because they give strength throughout the process
🤲🏽
Keep it up brother you've grown to a great person 👍
🤲🏽
We became men, this is what our fathers supposed to taught us on a young age
One thing I learned in 1 month was the more urges you overcome the more discipline and will power you gain next time. If you still struggling. Remember the girl on the screen your watching is not real. Someone else is with her and not u. And we are watching it. In reality the girl is not with u. You have to feel the urges for you to bypass the next mission. It’s a cycle. It’s never one last time for a peek. It’s hard but possible
1000% my bro. And to add to it, people are saying cut and action most the time
It's been almost 4 years that I've been watching your videos and it helped me a lot especially about nofap
Thank you my brother ❤️
Happy to have been able to help my brother
Retaining has to be a lifestyle in your life unless you’re married to your wife. We must set a mindset that Im never gonna watch those type of videos and never gonna “touch” myself. Urges will be there always and we just need to learn how to handle them(meditate, pray, walk, exercise etc.- all of these through mindfulness)
Exactly bro
NoFap: an aesthetic in which growing a full beard confirms its efficacy. 😆
My goals a full year!And fully celibate after that
The time is now my brother
@@aanghelyessir!Im documenting the whole year journey on my channel the ups and downs haha day 75 though!I get not counting the days but whether I count the days or not I don’t think it really matters
May God make it easy for you bro
@@aanghel 🙏thanks brother
I watched your videos in early 2019 and late 2018
❤️
I notice when my relapse moments hit now. Moment of guilt, shame, low vibration emotion moments.
This experience taught that perspective is EVERYTHING. I've had years problems stopping alcohol and weed along with the fap attacks. I realize I kept failing all three cause of my view on it. I still liked them all. This has completely changed when I realize how they are all effecting me and my life for the worse. I started seeing no longer as "fun". This moment completely changed my mindset on it. The tempation is gone now, or atleast is not as pulling. Cause I dont want to feel how I feel when I do any of these things. I started to feel the good from stopping them all, feeling...alive, happy, alert, in the moment, loving. Doing all the bad I would feel and become the exact opposite. Once I noticed the polar opposites I had that perspective shift.
I want to feel alive. I want to be happy. I want to be alert. I want to feel fucking ALIVE
Currently on Day 10. Trying to break my record of 42 Days.
Currently on the 32nd
Yall shouldn’t worry about the days really but good work nonetheless my bros
I agree. I realized that I don't think about heroine(the drug) at all because I chose completely to not entertain the thought of it. I think its same for porn and masturba.. choose to not entertain it. and maybe there will be no need to count days. because you made a choice to not look that direction. no more looking at yoga pants. look within. Look towards God. look towards Life.
@@aanghel
love from France ! Great share brother
Heureux d'aider mon frère
Miss u bro ❤❤ glad to see you again اخي في الله
Habibi ❤️
You are great bro very nice person I admire you a lot ❤ your old Fan ❤
🤲🏽
I started no fap in 2024 because of pied, failed day 21 and 22 of january, but now i am 30 days clean, i hope i dont fail again.
Nice stuff bro, good to see you back.
🤲🏽
Thanks God i understand english because there is a lot of very good content about this than spanish. Keep it doing it bro
Broo I speak Spanish. Technically I could make videos about it in Spanish
You grew a beard dope lol
The nofap OG 👑
🤲🏽
Day 2 on this journey, pray for me yall
thank you very much for this insight and perspective! :)
Every streak is different. I even struggled after 100 days clean.
Yes everyone’s mileage will vary. Why do you think you struggled after 100 days still
I was deeply addicted. 100 days simply werent enough to break the shackles. My strongest urges came closer to 4 months in. I didnt really have a flatline. It was more or less a struggle for the first 4 months.@@aanghel
Gratz for ur 100 days
Great video brother 💪
🤲🏽
Day 39.The last time I had a nofap journey it went for 96 days,I was just near hitting 100 days in the new year day,but it all splashed.
If you got there once, you can get there again
Day 3, be strong man
one love man
Bro ramadan (fasting) is coming soon.
Great vid
I still remember the first time j saw ur videos back in 2018!, ur channel name was mikkios , in 2019 i reach 40 days and i felt i was completely different person but i failed. Since then I've each two 30days streak and few 2-3 weeks streak, now it's like daily and I don't even feel orgasm, Starting tomorrow ill start again my nofap journey, i literally had ups and downs in my life, its mostly downs due to my addiction to pornography. Btw ur video is crisp, what camera are you using?.
Literally an iPhone bro
But get at it though, it’s time
@@aanghel damn
@@aanghel yup at day 1
so inspiring!
Brother i need as much help as i can get from you. I once went on a 3 year nofap streak. No masturbation and no porn. And the reason i came back to pornography was because around the third year, i think i became asexual. I just didnt find females that exciting as i used to. But i still would wake up with morning wood regularly, but not daily. Maybe it was just a stage but eventually it was too late, so i just went ahead and relapsed and now im stuck in thos cycle. For 4 years straight now i cant get past two weeks. Because around the two week mark, everything that you are saying in this video is what is exactly happening to me. Part of me wants to let this addiction go but then i dont want to completely lose all my sexual desires and become a monk. And i dont have a girl right now, so i cant replace my porn use with a girl. Sorry for the long comment, i have been watching ever since your first vid back in 2015. If you can answer this, maybe in a vid or a reply.. all i want to know is, are your sexual desires completely gone? Did you become a full on monk? And is nofap really worth it?? This 3 year streak was just my experience.. im not saying that this will happen to everyone who does nofap
So 1st off if you made it to 3 years once, you can do it again. What happened was more than likely you stopped focusing on sex and women so much and actually started focusing on other things. It’s a blessing really but many will relapse because they think there’s an issue when literally you’re getting tot the point where you can control your sexual urges. What would be good to do is abstain again and when this happens, get your testosterone levels checked out to rule out whether it’s dropping or not
@@aanghel yeah man i think i made a mistake. I think i confused my huge attraction to other things for asexuality. And thanks for the encouragement. I know i can definitely do it again i just need the right reason. Thanks for the help brother. These nofap videos are gold btw 💯💯
Happy to help my brother
I left it once for four months and it was like a nightmare. I started suffering from panic attacks, muscle weakness, and a lack of self-confidence, and everything became several times worse. Then I relapsed because I was tired of all these symptoms. I don’t have any idea on what would have happened if just pushed through without relapsing.
Only way to know is to go all the way through this time. P*rn and masturbation are coping mechanisms most often. So removing them just showed the reality of what you were trying to run away from. Now you have to face it head on
@@aangheltrue brother
Day 68 , Im ready for that real test 5:32 😎😎💪💪💪💪
Godwilling
Would u say marriage is better than semen retention?
I've been so long in semen retention alhamdulilah it's life changing for sure and i'm happy but i still get urges
Marriage is 100% better.
@@aanghel damn bro thanks 💯
I am ready 90days 😊
Aye 🤲🏽
I feel a hump rn I haven't released in such a long time my body is trying to make every which way to release and my higher self and discipline is telling me not to my body is depressed I'm definitely going to keep going my body is like looking at other children having candy and toys and I feel left out by not having what those kids have if my mind could create a feeling what my body feels and my urges become so intense gosh but I'm going to keep going I feel like the Devine will is better than my animal desires
Release with intense exercise or heavy bag work bro
Haha it definitely helps but it's not working all the way into push up s every day and walk six miles a day usually and shadow box and work eitht hours this Kundalini energy is so strong I can do all that and still kinda feel this way and have energy still after all that I'm definitely thousand times better than inused to be semen retention has almost completely healed my body from severe depression low self worth and I was so weak I barely could walk across the road and slept all day and night for four months because of depression and not eating anything and slothfulness there of and it definitely helped me think and fix most of my problems I definitely got lost of my health back compared to where I came from I think my body is 79 of not 80% there I do 200 pushups a day and boxing for two hours and I almost completely healed my brain no one's a loser that's a false narrative
Semen has the power of God and the universe in it I swear but you sit in this energy it's like an atomic bomb going off it's so powerful it'll literally send energy into your body if you're not meditation to learn how to channel this energy it will implode your organs that's why I don't believe in most medical science because the magic of life they don't test
It's not all meat
30 days streak.. but from this week im having uncontrollable nightfalls ... 5 nightfalls in last 7 days ... this is making me weak rn 😢 help me
More exercise and do things that keep your mind preoccupied. Probably either excessive energy from being too idle and/or too much fantasizing. You could also try fasting on Mondays and Thursdays. This really is a game changer.
@@aanghel should i take medical help for it bcz I'm really anxious nd physically weak bcz of it? ... or is it just because my old porn addiction ?
@@Rogue.Gentleman you are not weak, it’s just years of brainwashing and it takes time to rewire these circuits. Fear and delusion are parts of the withdrawal symptoms and they are perfectly normal. This is not a battle, pre-addiction was your normal life and you are turning back to it. You are not making any sacrifices or missing out on anything without porn. Turn back to normal.
2 days clean🤙🏻✌🏻✨
🤲🏽
Only 7 days in I fell off and been stressing a lot lately safe to say I’m dealing with brutal anger lately
Yeah me too. I was 8 days in and relapsed today. Super stressed and depressed
Intense workouts or heavy bag work will help with the anger bro
Hey bro, Salam, how are you doing man? Would it be possible to meet you? Are you in Toronto?
So SR grows you a nice beard, got it.
? did u even watch the vid
@@hypermangi8265 NPC
Be great in your own eyes and have high self-confidence. Few people like sex and porn
Day 7 going strong no relapse yet
MasyAllah thank you brother
Ameen habibi you aswell
Thanks
Hey bro. Been watching ur videos for years now.
Im on 2. month SR and the flatlines hit reaaally hard. I also got 3 wet dreams in the span of 48 hrs 2 weeks ago(can u believe it?!). I have also alot of nightmares and panickattacks lately.
The wet dreams usually come once or twice a month and is really frustrating because severe flatline follows the following days.
I would be greatful if u could give som tips as to how to deal with these problems. I really want to make it passed 3 months and get to the other side 🙏
Becoming more present/mindful in your day to day life will help with the nightmares. In regards to wet dreams, it’s all mental what happens after. So just keep doing what you were doing before. Intense exercise helps greatly after wet dreams.
Flatlines are due to drops in dopamine levels. At this point you have to do things that release dopamine naturally. Again, the intense exercise will help here but also anything that gives natural dopamine
Ice bath/cold shower destroys flatlines in +/- 60 seconds 🙂
Kegel exercise help with wet dreams... It saved me several times.. Just do the same motion when you feel you about to release.
@@elliot1784 cold showers makes supressed emotion bubble up to the surface at this point…
Hey Bro, Salam - Ramadan Mubarak. Quick question, do we need to reset the counter and consider it a relapse when experiencing a dry erection with semen retention during a partner relationship? Because it feels a bit low energy the next day but not compared with fapping, of course.
I mean does one still feel the advantages u mentioned when reaching 90days on no fap, even after doing dry or retrograde ejaculation during halal partner relationships ?
Walaikumasalam warahmatullah not at all bro. Even releasing with your significant other is completely fine.
You will still feel the benefits and you will still recover.
InshaAllah
Appreciated brother.
May Allah bless all the Umma.
brother, do u have any community?
Working on it
is it possible to avoid nocturnal emissions? if it happens, does it break that streak?
To an extent. Peep the video I made on them.
My age 19years old +8years= 27years old insha allh no fap😊❤
InshaAllah
@@aanghel Ramadan mubarak my brother ❤😊🎉
@@aanghel30days no fab alxamdulilaah🤲💔🥹
Brother Aanghel, idk what to do, how the hell do I start? Every road seems to be blocked , I’ve been trying so many times. I’m tired. Is there I plan I could hop on or anything? How do I get rid of this??? Please brother, consider this sadqa-e-jarriya. I need help, I’ve never gotten it before. May you be blessed wherever you are.
Asalamwalaikum warahmatullah Email me my brother therealaanghel@gmail.com
I want to start semen retention right now. As a man it’s my duty to bring all things into subjection within
Get at it bro
That's very true the first two weeks are like the mediator I think as I go longer on semen retention the more I feel like god exists on every level we have increments of energy during the day increments in how the body heals increments on how many calories you can burn a day everything has a system god made that your body is Devine intelligence
Yes bro God definitely exists. Letting go of this filth that desensitizes really makes you see this.
I feel more aggression from people and I’m on my own I feel attacked all the time since on semen retention and my anxiety is driving me crazy, it’s like I want to go back to Europe instead of living in my motherland
Do you meditate?
@@aanghel I don’t I don’t know how to go about it, I pray every night though
@@aanghel I also get urine difficult to pee
Do you abstain from all forms of “finishing” or just doing it yourself?
1 week in, 11 to go
Make it a lifestyle stop counting days
Don't count the days, make the days count 👊
❤❤❤ love
What a quote to end it on
Insha allaah 78days
Day 1
it's like working out, same effects.
I'm day 8 rn
Nice job day 7 here
Quick question, Did you're beard grow naturally or did you grow it?
His beard grew, that’s it.
it's mostly genetics, but u can really make the most by the other percentage through habits (e.g. sleep, exercise), diet and products for the beard, as well as brushing your beard with beard oil n what not. And, retention makes ur hair thicc, as it's growth within, outwards, so I wouldn't be surprised if u also get increased beard growth... Understanding what makes ur beard grow.
1:45 that's crazy.
Bro My question is what are the moves to have the 8 years of bringing to have them by the moments effort to have it two times better by the example of the one.
I’m not sure I understand the question bro
brother, how to find a wife (in a halal manner) as a muslim?
-Alhamdulilah!
Just ask around especially people you know or in masjid. Really though it all boils down to istikhara and asking Allah to make it easy for you.
Alhamdulilah!@@aanghel
Any benefit??? Are u getting???
He's in nofap for 7+ years.
not being a c**k maybe ? get a grip lil bro
Looking forward to seeing the statistic for prostate cancer increase
Maybe look into the studies on this. It’s been shown that it’s only really after the late 40’s that increased risk of prostate issues becomes a problem from not releasing all the time. Where you’re younger, releasing too much when you’re young can actually cause prostate issues.
That's a complete myth. My big sister is a doctor. There's zero evidence or studies shown that masterbation reduces the chance of prostate cancer or thousands of boxers, kick boxers and fighters who abstain from sex would be dying at alarming rate for prostate cancer. It's a myth.
That's a complete lie and myth. No actually studies on that. You might as well believe the earth is flat.
No studies have been done on it or doctors which my big sister is one saying masterbation reduces risk for prostate cancer.
Every boxer or martial artist would have been dying at an alarming rate since the early 1900's if that was the case because fighters abstain from sex. It's a myth.
What benefit did he get in no fap Akbar and how did he deal with withdrawal symptoms and
Does stoping pmo helped you get the deep voice?
I definitely feel lonely and not able to relate to people anymore because my mindset is on business as the sub culture term they made now days I literally nevee feel accused unless I pat myself on the back can you shed light on this ?
I’m not sure I understand bro
What you mean you never feel accused
Oh I'm tired I meant accomplished
No matter what I do I never get the dopamine from it to really enjoy it too much because semen retention has an effect to where it really makes you non emotional on every level including happiness which I'm used to now I wasn't but I've been on semen retention for a long time on and off to now I really can't imagine life without it
How can I really feel accomplished if I never get any enjoyment other than the knowledge I gained get the action or the pursuit from the goal I guess I'm trying to hang on to a feeling I used to get and it's giving me a contrast to the way I feel now as a mental splinter that never gets pulled it's not debilitating it's just a question I have
Salam bro how tall are you
2:36 shit test?
is relapsing masturbation without porn also?
relapsing for me is when i make no progress like if i used to masturbating + ejaculating evry 3 days i will try and make it to a week while integrating some positive habits like gym, cardio , reading book etc, next time i will try and make more progress with it like i will only mastubate with out ejaculting+ add some breathing exercice while doing it + the things i added the last time, and don't feel me wrong it not like you planning for it for example i will masturbate after 4 days because last time i did it in 3 days , its more like a mechanism against the urges, i hope this will help you
For the most part yeah. Some people do it but it’s a slippery slope
♥️♥️♥️
What's your age right now bro??