NOFAP 90 DAYS! | 10 Life-Changing Benefits of Semen Retention!
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- čas přidán 31. 07. 2024
- Firstly, I'd like to acknowledge that I was going through a bit of an arrogant surge at the time of this video -- and in surrounding videos. It's not because I was trying to be a douchebag, I was speaking from the heart. It's more the fact that I was propelled by my sheer enthusiasm for the benefits I have experienced on this path. Here are the benefits listed in the video:
My depression and anxiety are gone.
My brain-fog is gone.
I'm less susceptible to hunger, cold, heat and the harshness of the elements.
Tremendous amount of energy - clean and strong.
People, babies, dogs, animals are all more attracted to my energy.
My meditations are sharper and so are my visualizations.
The Law of Attraction works better.
There is more cleanliness and order in my life.
I am full of courage.
My creativity and resourcefulness in pursuing my goals is far more significant.
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My Demo Reel and Acting Portfolio:
- www.youtube.com/watch?v=wc5Yt...
- www.backstage.com/u/nickraja/
nrajapandey
Twitter: @np1ndey
/ nrajapandey
when I started my nofap journey, I was 23 years old, depressed, had crippling anxiety, and was useless with no talents at all. Now, after 16 months of semen retention, I am a new person. I have no depression/anxiety whatsoever. I can talk fluent polish (almost). I can play the piano at a level I didn't think was possible; I can play difficult pieces like Chopin- "etude" op.10 no.4. Also, in September of next year, I am going to university to study physics- these are all things I would never have dreamt possible for me. This is all due to semen retention. Before I practiced semen retention, I was lazy with no ambitions or anything. semen retention truly is life-changing. it allows you to reach your true potential. I'm excited for what the future holds.
That's nice man!
And you aren't even getting started.
Great to hear. Keep up the good work!
ssor enahscm can you share some techniques and a little more of your journey from month to month and how long did it take for your depression and anxiety to go away?
holy shit that piece is insane! so glad to hear nofap helps a musician!
"Clean eyes and clean hands make a clean mind and a clean man." You certainly seem to have your ducks in a row!
haha yes! Good to hear from you
That is a fucking top quote.
1,5 years hard mode semen retention and still having Wet Dreams ....
Still not attracting my dream job and my dream girlfriend.... Law of attraction it is not on point......
What is wrong with me?
Mike V bars
Muscle Mat! the dreams
Day 6. *one like equals one more month*
Did you pass a month?
@@thebrainless1 I wish I did😂
Well fuck.
did you pass 3 months?
@@markkuuss Still going. Relapsed lots of times. Not giving up:)
Day 37:
More energy
Random bursts of happiness
Clearer skin
Deeper voice
Thicker hair and beard
More charismatic
Appreciate the little things
5 hours in i can smell the air finally
@@pouyan_m 🤣 best comment
Im at day 38 here. feel good. sometimes bad... its all the same.... to be honoust: I dont feel reborn or re-created into a superman, not yet. I also do fitness, saunas, stretching, HRV training and fasting, both water and dry fasting...
@@adopodrinje1499 nice keep it up!
@@jpro747 which day r u now ? how long did u keep up? or survived ? feeling better ? I hope to go forever, unless I ran into an real life woman and bang her for real! I hope to NEVER ever fap again, right now I am totally disgusted by fapping and porn, I hope to stay sober/clean forever...
Great.
Keep it up.
I've lost track of the days... For me relapse doesn't exist anymore. This is the new me.
nice day 75 I'll turn off the timer after day 100 whish me luck . to a new life cheers !
That's actually good.
Mazen of Syria how is your journey?
How's it going now?
Yes.I can see the energy inside you :) Day 20 here.16 y old.
BOOM!
16? You’re going to be a beast. Good on you bro keep it up. You’re going to be so successful
100th like
How's the journey now- you must be 17- have you relapsed?
@A Wolf that loves to howl why you think so?
29th day! Two benifits I have seen so far. 1. Less sleep needed. 2. Better skin.
Bro you do not come off as arrogant at all. You were probably not used to being overflowing with security/confidence/energy that you mistook it for arrogance. Power to you! x
thanks Juan
I agree ☝️ this video aged well . Extremely relatable humble dude 🤷♂️imho
@@jim-fv2nz Because you have more blood in you than before
Following your footprints...
Semen retention,cold showers n meditation
Big Follower of Nicola tesla and Swami vivekanda
Peace from Melbourne
nice
Did Tesla retain semen? I heard he took cold showers
That's awesome I need to read more about him. Thank you
Swami vivekananda ,he's the legend in not only semen retention but in brain control and eternal energy too ..you can say he had never relapsed for decades in his whole life.
We are proud to have a such h personality born in our nation
Melbourne is cold Af, 1 year here and understood there is someone else in me. Go for it brother, its a great world.
DAY 30!!! Now I'm not really gonna buy into everything that is claimed when people advocate NoFap, but the very idea that you don't really have to release all that energy without purpose like a coomer has helped me. I wake up at 6, exercise with propriety and read for a few hours. I try to be quick to solving any underlying anxiety, and stress has become way deeper than a problem; it's a proper puzzle through which you can understand the evolutionary past, present and the future of humanity.
We must build ourselves up for greatness. Only self control leads to radical changes in one's stagnant patterns that they become upon to a world of hope and possibilities. We're all brimming with power and ambition, and we must channel the life through ourselves in the best way possible.
May the lord grant strength to all of you.
Addiction to pleasure is the human, hedonistic nature and it definitely feels good to exercise will power.
Its just like anything. Moderation.
Will power is true human nature, hedonism is not
Pants enFuego if you have to fight for will power it is not the true nature. If you have to fight against hedonism it is the true nature.
Amen brother! I was shouting back and pounding my chest at you in agreement ...it’s all true people. This is the way to happiness and what helps you connect all the important dots in ones life!
Thanks for all your kind words my man
This guy is sooooo right!
Since I've been on no fap my energy has gone into the next universe that I proberly created with my lifeforce!
I'm no longer needy and feel so grounded as a man,you develop a calmness that alows you to be the real you.
People are lucky to be in your life once your on no fap 😊
83 days still going hard
@@pratheekrv2619 if u do simen retention means nofap atleast for 90 days u can achieve anything what u want in your life
I gain immense confidence my social anxiety gone completely
There are lot of things... But major thing is attraction... U glow like nothing man girls wanted to me around want to chat hangout.. And yes success for that just focused and get it.. It's very hard but if u do will highly rewarded.. Any question u can ask me.. Thanku
@@aniketd9574 thank u brother, I relapsed after 39th day, should go hard and do that 90 day challenge
@@pratheekrv2619 don't worry brother relapses happens I ll tell you how you can avoid relapses
I majorly experience when human gain sexully energy, store sexual energy it give us urges to release that sexual energy by doing watching porn and then masturbation or it ll releves through nightfall might be so that's natural.. Man do mistakes that why we are not god that why we are human and we can do correct our mistakes by overcome through focus and knowingly that fapping is just a fantasy which is for few seconds not more that but if you do nofap streak continues outomatically relapses ll reduses give yourself time
Follow the important instruction while doing nofap
1) Don't consider yourself that you are on nofap just behave normally
2) Don't keep your phone with u while sleeping or don't watch any content that urges you to do fap
3) if you feel that you are going to relapse just take cold shower
4) do exrcise yoga focus on that thing which u can take lifelong as passion
5) listen music
Lol “going hard”
I see what you did there.
Are you stil on the streak or u Relapsed?
“I attract order into my life” sheeeeeeeesh love that man!
I rejected a "happy ending" the other day at a massage parlour. I am thinking I AM KEEPING MY POWER NO MATTER WHAT! 👊 about 4 weeks in 😁. Don't let the entities get you guys 🧐
Lmao that girl probably felt crushed
@doge fm no boom boom
Mistaken Enemy Broo can you plz tell me/us your story lmaoo I would love to hear it 😂😂🙌🏼🙌🏼
@@ItachiUchiha-xk1fr me too😂😂
@@ItachiUchiha-xk1fr me too bro🤔🤔
I've watched this video about 10 times, every time I feel the urge to relapse it helps. Thank you Sindbad!
glad it helped
I’m on day 97 💪🏼🙏🏼 ! Going to keep going strong ✨✨
what's about now ! what day are you ? hope you didnt stop brother
@@dnined5963 I made it to 1 year and 2 weeks 💪🏻 !
So cool bro
@@ItachiUchiha-xk1fr ah MAN ! so happy for you
@@dnined5963 thank you bro ! While being on this no fap journey I was able to attract my twin flame ☯️ . Now I have someone I can share my sexual energy with she’s a high vibration being just like me 👽
Your positivity made me stay and watch the whole video without skipping
You stop PMO and realize there are things to wish for out there. There is LIFE. You start to actually want things to happen. There are opportunities everywhere and all you have to do to live your life is to capture them but yet some people choose to live in denial that it'll somehow be ok. No, it won't be ok till you wake up to the truth right in front of you. Otherwise one day you'll wake up dead and there will be nothing great in people's memory to cherish about you.
whats PMO broda
@@cyberinsomnia3573 Porn Masturbation Orgasm
23 days and going, more energy, less foggy brain, more attraction on people and a lot more security in myself works like a charm, great meditations too
Thank you
I loved the part when you talked about women being fortunate to have us approach and speak with them. We men definitely need to take back more power in that regard.
Facts
If you had longer hair you would look just like Ezio from Assassins Creed
Thank you man! I haven't played the games, but it seems that Ezio looks a lot like Sinbad the Sailor.
@@CaptainSinbad Achieved longer hair
I like going back to these old videos! Still one of the most sincere dudes on CZcams!
Wow brother, people like you are making India proud.i am your fan.very well spoken my friend your an inspiration.
Making India proud and men in general !
He's American that's why he's "very well spoken"
@@ShaferHart He is an Indian and who told you that Indians are not well spoken?
@@ShaferHart are you dumb?
Instantly subscribed. You are a good man for posting your experiences on this subject.
Good luck to you.
I really appreciate what you said about it being others' benefit to talk to you. Some may think that's arrogant but I think it's such a true-r voice than self-doubt, self-hatred. Thank you.
Dope channel my man! First month of no PMO under my belt. I appreciate the motivation and inspiration. Keep up the sick content king! Much love and respect
no arrogance, strength! love the confidence
Great. Very inspiring. This will awaken the kundalini powers. The monks had the power to never forget what they had learnt and this was due to their strict celibacy practise. This being one of the many benefits, Semen retention is extremely powerful and extremely hard to follow but videos like these inspires to make it through. Thank u 🙏
Dude you are on FIRE! Keep it up! Blessings from a fellow Warrior.
I can see you being just like me. Highly analytical. And that's why we seek these practices, to normalize ourselves with society. Not to conform, but to be able to participate within the same linear frequency of our surroundings yet still being ourselves without showing our unique presents. I've been watching your channel for a minute now and I am back on Retention. Thank you brotha. I expect to see you on the big screen.
Great work work man, and the Universe will only continue to bless you as you continue moving forward on your natural path, keep it up!
Thanks RJ! I've started watching your content as well - it's great.
The universe is not the source God Almighty is The God of Abraham Isaac and Jacob is the source of it all he is the Creator of the Universe . The Universe is Part of the Creation just like me and you.
this channel is gold :D, just what i need, the equivalent of "success section" in NoFap forum. Keep the videos coming, you are inspiring.
will do Hawk Red. Thanks for watching
Thank you for testimonial brother! Keep on rocking it! 💪🙏🏻
The way you delivered the message in this video got me so GASSED up lmao. It's like you're giving us energy too by just being on the screen. I want to be like that too! thank you for your video man! its really motivating
I'm on day 5. These no fap videos are awesome to watch. I can relate to everything you say. Even my experiences out in public have been somewhat positive. It's weird but awesome. I feel like I've tapped into something new.
Thanks for sharing, Cesc Fabregas. I hope to meet you here in LA soon.
Just what i was thinking, lol.
🤣🤣🤣
Dude, everything you said is on point and I see you posted this video on my birthday man way to go brother. Your face also looks very clear and you skin radiates.
Thanks for the realness. This video + compounding effect are Gold!
Absolutely brilliant. Great video brother.
Nicholas Hutter thank you good sir
“I am not that way, i am a fucking jedi master with access to chi”. I love this man 🤣🤣🤣
Unlike others u are direct to the point....no drama only facts....Amazing to watch u bro
Great content. You look calm and confident. I wish you all the best on your mission in life.
Love your assertiveness! You seem to be more bold than before. Amazing :)
Thanks so much Henry
I watch your videos and get this gut feeling like I’m suppose/need to be running at top speed
Thank you Sinbad
So inspiring, believer here and going through this journey also, good to know I'm not alone.
Following your footsteps. Thank you for being an inspiration.
I see myself in your story. I was doing a lot of self improvement activities but I was still super tired. After, I started NoFab a few days ago, started having a lot energy and enthusiasm.
Man, thank you for this. I'm on a day 8 and already feeling amazing.
You have chosen higher pleasure of lives over lower pleasure of lives. I am also following brahmacharya for over 2 years now things couldn't have been any better. Guys like you are doing absolutely great job for the society. People need to now. Many thanks. Keep up the good work. 🙏 🙏
Of your best talks brother. Everything aligns with it self, and the law of attraction works much faster when you incorporate this practice
Week 3 in and I've already gotten a second job and my life feels completly different in an amazing way! Women flirt with me everywhere I go. I have more energy and motivation to do things than I have ever had in my entire life!
I loved this video.
Thank you very much brother
Thanks for your comment brother
Another great video. I loved how at 9:00 you talk about Arnold’s book Total Recall. I’ve read sooo many books in my life and that is one of my favorites. The idea of just do it. Stay hungry. Lust for living life. It really helps awaken that flame (or keep it ignited).
That's actually amazing. I'm just now starting again and want to be way better than what I am now. I need the clarity to move forward so that's what I'm really hoping for
I recently reached the two week mark, and then relapsed. While I was disappointed in myself, I also realized that it was a great learning experience. I was able to more clearly see the contrast between the NOFAP and PMO lifestyle. I am so excited to push past two weeks, I can hardly control myself.
Replicant Monk can you elaborate on the difference ? Isit very noticeable?
All the benefits you mentioned are so true I experienced all, but what really got me was how much more vivid my imagination became, it was said Tesla had the most vivid imagination and I’m willing to bet it’s because he was celibate
Great stuff bro, really good material 👌👌
your eyes says everything... good work bother❤
Day 14! Pretty damn proud of myself. Why didn't someone tell me the harms of wacking it a long time ago :(. Oh well - onward and upward. Hoping for some big gains between day 14 and day 30.
You're bright, vibrant, full of energy. Yup. You're the kind of guy I would befriend and hang out with and party.
haha alright, glad to hear it!
love your videos man .big fan from algeria
This video was amazing bro, i felt your confidence and it made me smile, i could easily see myself through you and in what you said, thank you, boom
Haven’t kept track of the exact amount of days but it’s been around 40. It’s crazy how the benefits trickle into other areas of your life that you don’t expect. Impulse control in general is off the charts. I think the biggest thing is that it builds self-discipline and confidence that makes you level up in all areas of your life. It’s a purification or the mind. Wish I knew about this years ago. Should be taught in school instead of a lot of other pointless subjects that aren’t applicable to your life. Took me about a year to finally reach 40 days, kept getting like a week or 2 then slip up. It’s a hardcore addiction that’s hard to break overnight, just don’t quit and keep trying eventually you will get there.
Just reach the 90 day limit and you'll understand and feel what it's like to be the REAL you. The first 6 weeks is torture, the 2nd 6 weeks you get a little tired and lazy. The good points though are almost endless....better sports performance, confidence, conversationalist, mood, self worth....less anxiety, inhibitions, anger, restless nights, intrusive thoughts. Physically you gain muscle a more leaner jaw, deeper colored eyes and glowing skin. All of this from stopping a single bad HABIT????? REALLY?????....you better belive it!. Its very easy to make it a way of life after 90 days.
Bro your videos have helped me stick to the path. I was on the fence an hour ago but now I know.
I want to compete with myself and all of you, hard mode for life.
Poetic confidence, king
Hey Captain , love your videos. Sharing an experience : It's Day 10. I had this experience when relapsed last time after 11 days, as if all my strength just drained out . It scared me. It did and opened my eyes...you know I am a follower of swami Vivekananda and immediately I remembered one of his lines - what a man is without veerya, as long as my veerya is I am a man. That feeling of powerlessness haunts me to stay on the no fap forever. Fear in a good way...
Thanks for sharing -- I can relate to the feeling of fear of messing up.
Keep your head up king. I’m on day 36 of my retention journey and it’s helped me clear my head, focus, stay disciplined and really accomplish my goals. Retention helped motivate me to start my CZcams channel. KEEP GOING 🤲🏽💪🏼
I've been addicted to porn for years. Realizing the damage I've done to myself, I am taking this challenge head the fuck on. Every negative side effect you mentioned I struggle with daily. I thought my depression was due to my childhood, death of my parents, ect. But porn was is the cause. Excellent video. Absolutely motivational! You hit on so many points that I was shouting out loud. God Bless brother. Can't wait to kick this demons ass!
Me too in the same condition bro....been addicted to porn for nearly 3 decades...i never know its eaten up my life and caused so much damage till recently... I thought i have bad time so everything goes wrong with me.... Fuck....i am lost due to the stupid fapping and P- addiction...... 😭 Just came to know about nofap and its benefits.... Trying and trying for so long but i relapse all the time..... Max is only 3-4days 🙄... But Still not giving up... 🙏
@@devilisbackk hope all is going well, day 4-5 urges are the fuckin worst. I relapsed on day 4 but surpassed it barely and on day 7 and feeling great and it’s getting easier. Hope your still on the journey ~
I love you man!
Since I have been making positive changes in my life the last year(No Fap being the latest, 6 days in) There is few things more satisfying than listening to someone talk about all the positivity they have in their life.
Excellent presentation of worldly benefits. However, no one seems aware of the true, if esoteric, purpose behind semen retention : awakening kundalini. For this to evolve safely, meditation, inner energy work and guidance are very important. I really hope the alternative trend I see here will flower into a true spiritual practice. 🙏
If you have a notable streak, start paying attention to girls” initial reaction to you, they seem to be overwhelmed for the first 2 seconds
Elaborate pls, brother, new to this
@@omkardixit4428 old comment, but they will basically sense your strong will immediately. Girls can easily sense a guy who has no control over himself(body language)
@@edymasta Damn, that's cool. Would love to discover more stuff on this, any suggestions to read or watch?
This was great one :)
I appreciate the content of your channel. A lot crosses over for women. I love your energy and you have certainly inspired me to take serious action in terms of habits & routine. Thank you 💗
thanks so much for watching
No fap definitely made me more creative(I started to find my passion in teaching and writing), recommend 101
Bro I'm on day 90 today guys congratulation me the journey was not easy feeling like a new born baby now every day always happy I'm still going folder too much benefits that i could not explain
Please bro tell some benefits that you have experienced
Great job keep up the great work
Damn I can see the difference in your face from the one of your newer vids. Hey man... I'm inspired! Thx so much
Awesome video! I just came across this whole no fap world and it makes a lot of sense to me. I once heard that sexual energy is the most powerful creative energy we can experience. Looking at it through that lens, it seems like blasphemy to waste it on something as unnecessary as porn.
Day 81
I'm gonna be extremely powerful.
Glad I found your channel. I will benefit from your content. Thank you. 🦅
Bro I frickin love you💙
Would say he's cocky (I really wouldn't, I'm just saying this to prove a point), but this man did 90 DAYS CLEAN!!!! HE DESERVES IT! By the way captain Sinbad, I'm on day 4 right now, Thanks for helping me out, watching this is giving me desire
I controlled myself for 89 days. I released all my energy in working out (specially running.. can actually run for 40 mins now as compared to earlier time when 10 mins of running was hard). Do get wet dreams but i did end up controlling the urge.
Though i broke the streak but i'm determined not to do it again ever.
Living that 240 life 😜 great video dude. On day 6! I can feel more positivity coming around me already
No need to apologize bro... When your on semen retention it feels so good, the best way I can Express it is being high.
I'm actually worried myself that I might come across as being cocky, I really just can't help it. I feel so energized!!
Great video.
I'm on day 7 right now. This shit is legit folks. Longest I ever went was 22 days. Going the entire month of November at least. Good luck everyone!
Everything is in order - I am so happy.
*Turns camera off and cries*
Thank you! amazing inspiration
Watching this video because of "Becoming Alpha" youtuber. Amazing video. It is inspiring.
This is my first day say best of luck
Wondering how much of the benefits were from discontinuing the implied unhealthy relationship with ones self. If a new relationship with self pleasure emerges, yet this time a healthy relationship, would the benefits remain.
well done bro.. keep going dont stop
I always questioned NoFap but this video changed my mind.
BecomingAlpha was right, this is a fucking legit 90 day write up.
Awesome!
haha cheers man
The other day I had a message from an old friend who clearly wanted to talk about sex and do some naughty sexting and I pretty much shut her down.
For me, to say no... it was a super proud moment for me as a man knowing I’m 15 days into no fap and seeing this small but significant change I can’t wait to see what else is to come.
Nice bro im proud of you. You look very strong