Do COLLAGEN PEPTIDES help our skin? Bones? I have the SHOCKINGLY CLEAR answer for you!
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- čas přidán 21. 06. 2024
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Hello friends.
I have gotten lots of comments about my face- I just want to be clear here:
I haven’t had any plastic surgery (I had a facelift and bleph a couple years ago and did a video on it….its still on the channel if you’re curious) I didn’t get a nose job, an upper lip lift (but dang that is on my wish list!!), no cheek implants….nada!!
Last summer I did a series of morpheus8, last October I did my first Agnes RF, January I did my second Agnes RF. I did an Ultraclear 3D miracle a few months ago.
I have lost weight and also, probably biggest, I quit drinking alcohol and stopped eating sugar.
WHEN I decide to do my lip lift or a nose job (not currently on my list lol) I will FILM the process and share here!
I have zero shame around procedures, plastic surgery, injectables (shoot, I’m even overdue for my Botox!!) so I’ll share if I do something new.
I think I’ll stop answering questions about my appearance though….i know most of you are being kind but it’s a little over the top the “you’ve had plastic surgery” comments. Mostly because *if I did I’d share!*
Lots of love to you all ❤️
Penn
💗💗💗
I want what you're having! Lol
I love that you share your journey with us. Good work cutting out alcohol and sugar and the weight loss too. I'm inspired, but could I do that? Alcohol- easy peasy but omg sugar? Oof. I'll keep coming back for more inspiration and dermatological improvement expertise! ❤
❤
Penny, please share your information and experience with Morpheus8. I am really considering this and debating options. Would love to hear your thoughts and outcomes and what area on face you did it! Spill the tea! Ha 😂 I am wondering about slight lower face laxity and mouth area aging
I get that all the time too because I’ve always had apple cheeks so people think I’ve gotten cheek implants! It seems to be more accentuated as I age. I do use collagen!
Hi Penn! I’m 69, on HRT for about 14 years, take Vital Nutrients Collagen every morning for about the past 5 years. Take a handful of supplements every morning, no meds. DEXA scan last month T-score +4. Skin care includes daily red light therapy (as I am watching you), tretinoin 0.1%, Reviv serum, vit C serum, niacinimide, estrogen cream and spf. I microneedle monthly and do my own glycolic peels (50%).
Most people think I’m around 48. In my mind I think I am too🤣
All that you teach works Penny! I am living proof!
Keep up the good work. You are a blessing to us all ❤
I LOVE this Claudia .. I’m 12 years younger but following the same course!!
65 years old here...I was fortunate to have a primary that ordered a dexa scan for me when I was 55...Slight osteopenia in left hip. Recommended to take Vitamin K (not calcium) amino acids and lift weights (I am somewhat vegan so I take plant based aminos). Repeated dexa at age 63 and they was no progression, thankfully.
That is so encouraging! Thank you so much for sharing ❤️
make sure your taking the correct vtamin k2 mk7 the trans form
Hi Penny, Thank you so much for this extremely informative video. I’ve had osteoporosis since my mid 40’s. I had a hysterectomy when I was 35. They left one ovary. I’m now thinking it must not have been working very well. I’ve broke my back twice, broke both wrists, etc. I was in that age group where estrogen was “ bad” because of that flawed study. There’s so many women who have really gone through a lot because of that flawed study. Anyway, I just got started on estrogen 8 months ago when I was 60. I hope I’m not too late. I still have osteoporosis & have for almost 20 years so I know it’s too late to help with that but hopefully it will protect my heart and brain. My dear, sweet mom just passed away from Alzheimer’s Disease and Heart Disease. She also had osteoporosis so bad her little back & shoulders were all hunched over. She had a complete hysterectomy in her mid 40’s. Her Doctors never put her on Hormone Replacement Therapy!!! And do you know what else she got? Breast Cancer when she was 73. I guess that debunked that myth!!! I’m heading to get Dr. Haver’s collagen. I’m afraid I won’t like the taste. I’m extremely sensitive to tastes and flavors of these types of things but I will have to chug it down.😊Thanks again.🙌🙌🙌💜
Heather, it is not too late!! For anything at all friend.
If you can, check out Dr Lisa Mosconi- she is an amazing neuroscientist- she focuses on the brain and hormones/menopause. I just bought her book (she has two) and I highly highly recommend them both!
I am so very sorry about your mom. Sending you a massive hug ❤️
@PENNSMITHSKINCARE My Mom was on HRT for 20 years...she is 82, has osteoporosis and is in her final stage of Alzheimer's. I also know a couple of women who were on HRT and now battling breast cancer. I am all for modern medicine, taking HRT when needed. I, myself, use vaginal Estrace...but, if you look at the current science, there are many, many very important lifestyle changes to make in order to protect our bones and mind. I am not convinced that HRT is the magic solution for the long haul...it could, in fact, be dangerous
Insurance typically doesn't cover dexa scans until the age of 65. This needs to be fixed.
I agree a million times over!!
I'm 61 just had a Dexa my insurance covered 100% of it ! Just fyi no bone loss.
I think they can be relatively affordable to pay for out of pocket considering how important they are. Around $100-$150 is what I have found around my area.
I am 56 and insurance covered mine 100%..although I had complete hysterectomy at age 32.
The insurance will cover it if you kindly ask them too and if you tell your doctor to send them a letter stating the reason why you need it sooner.
Thank you for touching on this important topic. I turned 70 in May and I was recently diagnosed with osteoporosis in my spine and my right hip. 😢 I've been wrestling with how to move forward. I have important decisions to make and I found your video really encouraging. ❤
I am so sorry to hear that! Sending hugs 🤗🩵
Thank you! 😊 Im weighing my options since I'm not excited about starting on Fosamax. I'm cautiously optimistic though! 😬 @@PENNSMITHSKINCARE
Thx for informative vid! Vital proteins has been my go to collagen work horse!
I am 78 years old and I have been taking Vital Proteins collagen peptides (bovine, unflavored) for almost 2 years. The biggest difference I noticed: no more bruising at all so, I am sure it is definitely helping my skin👍. Plus, IMO, there is nothing more “old” than somebody covered in bruises😉. Thank you for another excellent video😍
I love this! My mom is 78 this summer and she’s a bruiser. I’m going to show her this, maybe it will motivate her to take her collagen!!
@@PENNSMITHSKINCARE I strongly recommend her to try. I live in FL and my arms and legs are exposed most of the year and I hated all those bruises since I associate them with “old people”. I know, I am 78 so, “old” but I don’t look or act “old” so that😜😍
@bibicheknauf4163 not old, definitely NOT old.
I’ve been using Vital Proteins for several years. In fact, I just bought four tubs on sale yesterday at Costco! $24.99 for 24 oz.
@@denisehart-mosman thanks for sharing the sale. I just ordered 4 tubs too😁
Since giving birth back in December ive started incorporating collagen peptides nearly every morning! I mix my 5mg creatine, taurine, collagen and LMNT all together and drink it before my workout and i LOVE it!
I just started taking a Gelita bioactive collagen peptide and literally I picked up my phone to start looking for information on Verisol collagen peptides and POOF! 💨 you came out with this and always in the Knick of time! You always seem to put out videos on topics that I am starting to think I want to look into deeply. Thank you for doing all that you do for us!! Have loved your channel for years!!!
I’m so glad to be helpful!
And thank you thank you for being here with me all this time 🥹❤️
Hi Penny! You are beautiful as always but today you look somehow different? It's like your face has little changed
I’ve lost a little weight 😊
I noticed too, I hope everything is ok?
Hi Penny! Thank you so much for all the info you share. I always look forward to your posts. You look phenomenal! Would you be able to post all the supplements you take. Thank you! 🙏
I can't put my finger on it either but was thinking the same
I was thinking the same
Trust me this works. I’ve been taking ProCaps Labs marine peptides off and on for 20 years. It works, at least that brand does and you have to be cautious with the brand. I’m 54 and I look 36
I use that too. I'm glad someone posted about it
Any taste? Do you mix with anything?
I don't taste anything but I've only mix it coffee every morning
@@tonibryant1114 zero taste. I mix it with coffee
@@halawakim6724 it’s the best and the only brand I trust.
Thanks Penny for bringing this to our attention. I was taking collagen but then slacked off,but will def start it again. I never was really sure if it was doing anything and now i know.
Wow, so many benefits beyond skin and bone I didn’t know about! I take the sparkle brand w/ Verisol. I hope Dr. Haver comes out with a flavorless kind of hers
I’ve been loving the newer feel and quality of the videos! I adore you! 🤗
Ahhhh thank you friend!!
Greatly appreciate all of the work you put into your channel and web site to help us!
Hi Penny, I was hanging on your every word watching this video. I so appreciate everything y😢do to bring us these videos. I have collagen in my coffee every morning. I was so happy to hear that you approve!
Sparkle makes the Dr. Haver brand, you may buy it from their website or amazon. And they have unflavored as well. I have taken it for over 3 years and it really works.
Yes! Sparkle is the base brand ❤️
Great topic, Penny! I take 20 grams of collagen per day divided between morning and night. It definitely works for me in terms of skin, nails, and joint support😊
You keep looking more beautiful Penny!! ❤
Thank you 🥰
Thank you for your support Penn! Great video. We'll have a flavorless version of Skin and Bone by the end of the year. I look forward to talking to you in July. Take care, Chris Haver.
That’s so exciting!!
I look forward to talking with you too ☺️
😍 💅 Enhanced collagen protein (from Costco) is what I take along with colostrum and astragalus. Somewhere I had read collagen taken 4 months to start working. After 4 months all of a sudden my nails started growing long. Since I had been a teenager my nails would chip, peel, and break and NEVER grew. Something I am now talking for my skin has now given me beautiful long nails! 💅
So happy you did this video. Great info.
Thank you so much! ❤️
Always an amazing video PACKED with information. I know how much research goes into these types of vids. Congrats. well done!!
Thank you! That means so much to me from you ❤️
@@PENNSMITHSKINCARE 🙌🙏🏻👋👋
You are awesome Penn you don’t just talk the talk you walk the walk!❤
Hi Penn just to let you know the discount code Summerssle10 didn’t work.? But I did order.
@@christinapaniagua aghh please email them, the code is PENN. They will honor the 10% off, I know it. I’m sorry I had it wrong! I fixed it (for the second time). I want you to get that $$$ off!!
Thanks for doing this. I don't take any collagen, yet but have been looking. I am Yup'ik & we are fish eaters. I thought of supplementing w/ bone broth but have not decided yet.
I appreciate you being here for us !
Thank you Penn for this video !
This is great! Thank you for this informative video!!!
I love your blog posts!
Thank you my friend!!
The second you mentioned college and helping with cellulites, I was all in! My cellulite has gotten bad and want to fix the problem!!! Thx for this video. Penn you are my hero! 💗
I think I’ll do a deep dive in to that- cellulite is such a tricky one, right?!
Angel, you look absolutely stunning, you are glowing ♥️♥️♥️♥️
Thank you so much!!
I’ve taken several types for about 25 years. Great Lakes, Vital Proteins, Doctors Best, Sparkle and several other brands I don’t remember. I also take collagen boosters: Vitamin C, Hyaluronic acid, & silica. These were actually prescribed long before there were actual studies for my joints, muscle and tendon issues. I remember when it only cost 8-11 dollars for a can of collagen! lol. I prefer unflavored powder for my decaf but the Sparkle Açaí Lemonade isn’t bad either. It’s definitely helped. I view collagen like sunscreen: The one (or several) I use/take consistently is the best for me.
Beautiful as always , and thank you for your research . It means so much that you truly care .
Thank you so much!
Thank you Penn!
Thank you for being here Christina! ❤️
Great video, Penny! I had a Professor during grad school, she is a nutritionist and works together with derms and plastic surgeons. She also looked for studies about collagen and decided to start prescribing Verisol for her patients and it really helped with wound healing. Of course these patients were eating the right amount of protein in their diet, so that contributes to have the collagen peptides being used in other places that are not considered priority to our bodies, like skin!
I absolutely love your content. Always on top of heath & wellbeing. Thank you!
Thank you so much! Huge compliment to me 🥹🤩❤️
Finding unsweetened collagen is challenging. Thank you for doing all this great research!
This is great!!! Thank you ❤
You have covered the exact thing I am about to purchase!! I usually take Vital Proteins Advanced Collagen Peptides, I began around 6 months ago, but strongly feel I should have began at age 40. I am 61 now. See, I had a surgical menopause and knew nothing about the future and I am paying a price for that. I can't afford to buy it, but I can't afford not to, so, I will buy!! Now, I need something (a supplement) to help me with hair fall and breakage. Any articles or suggestions? I know I will have many more questions in regard to Estrogen replacement. When I had the prior surgery, so about 20-some years ago, NO ONE wanted to help with Estrogen and the losses my body and moods/ mind experienced. So disappointing. I am going in to discuss with a new MD, again! Please, keep up the great work you do. You are the only CZcams personality I follow. I trust you to give wonderful advice! Thank You!🤩❤❤❤
This was a great video! I haven't watched your videos in a long time because my father-in-law passed away and I've been grieving and overwhelmed with his estate. My first thought was I hardly recognize you!Of course I wondered plastic surgery or perhaps the lighting or make up. Thank you so much for answering the questions and being honest! You look amazing.
Oh my goodness, I am so sorry for your loss 😞
Sending you a lot of love!!
@@PENNSMITHSKINCARE Thanks you so much 💓
Great video. Learned a lot! I've been taking Vital Proteins for several years. My bone density test last year came back with great results, and I'm 68.
Yay! That is awesome. I’m so happy for you! Our bone health is so incredibly important ❤️
speaking of collagen and chiselled features... Penny! you are looking so refreshed and defined this past months! I can notice a big facial change. is it all due to just losing some weight or is there a treatment involved? Love this new definition! x
I want to know as well. She looks so good and refreshed is a perfect way to describe her. Please share
Noticed the same here!
She lost weight and her face is thinner
Really, really important topic, thanks for making this vid! Didn't know about this type of collagen until now. I have been using collagen powder for years. I buy the Organika brand from Costco. I plan to get a dexa scan very soon after hearing Dr. Haver talk about it. I'm also in perimeno so want to take care of my bone and get ahead of this as best I can.
Amazing video!!! Great deep dive!!! Thank you so much Penny!!!!
Thank you Cheryl!!
Thank you for the video. You look absolutely glowing. I have s request please. I’m 54 and am looking into rf microneedling or the xeo laser genesis to address texture and pores. I’ve had microneedling with growth factor and I liked it. I’m terrified of doing anything that will affect my facial fat. I’m very thin anyway and after it’s gone it’s gone. I want to take care of this skin I have and be the best version of me possible. Thank You again for the education on Collagen Supplement. I think I’m going to start implementing this in my daily regiment.
Hi Penn! After seeing no real benefit with Vital Proteins, I started taking Design for Life Whole Body collagen with Verisol, Fortibone, and Fortigel (for joint cartilage). I am 57 with osteoporosis. However AlgaeCal JUST came out this week with one that has Verisol, Fortibone, Fortigel, and UC11 (joint flexibility), and it’s a little less $$, so I ordered! I take their calcium. I also have osteoarthritis in my shoulders/neck so hoping for a good outcome!
Oh my gosh I’m looking that up!! Thank you so much for sharing.
There’s another one with bodybalance bioactive collagen peptides designed to help body composition. I have that one (sparkle makes it) but I haven’t given it a proper go yet.
Such exciting times 😍
okay, this is the final input i need on collagen... I'm committing and doing it. i have Thorne and Equip on hand and as soon as those are done, I'm grabbing the one you're recommending.
(After my amazing experience with Sauna blanket from your recommend, I'm following you anywhere lol)
tell us about your experience with the sauna blanket!!
So informative, thank you.
You are so welcome!
Hi Penn! Awesome video - as always 😊. I love it when you’ve been in the rabbit hole!! Terrific information. I’ve been dying to hear your thoughts and results from you Agnes RF. I’ve been saving up, but haven’t taken the plunge because I want to hear about your experience ❤❤❤
That video is coming up! It’s edited and being posted in the next couple weeks ❤️
Thank you so much for sharing I appreciate you so much
Thank you so much for being here Michele ❤️
Thank you for this video. Your hair and make up are beautiful.
Oh thank you!
I read about a study which used Verisol to help with eye wrinkles over ten years ago in Prevention Magazine and have been using it ever since. I am almost 80 and have no wrinkles on my face and very few under my eyes. I also use the collagen capsules with Droplette. My skin is very smooth.
I found TruNature at Costco had the recommended dose of 2500 mg. of Verisol. Their price is the cheapest I have found but needs to be ordered online. Recently, I have recently found a liquid product in Costco which has the same dosage.
I need to research Fortibone which is in Dr Haver’s liquid collagen as well as Verisol. However, that product much more costly.
I too use the collagen capsules from Droplette and Vital Proteins!
Hi, Penny! First, you are just beautiful; hair, skin...all the things! So appreciate your deep-dives on everything. I love 🐇 rabbit holes! I can research for hours.
I take Orgain with Probiotics, on sale from Costco. I've been slacking a bit, but immediately took it while watching the rest of your vid! 😅.
I am 80, and have osteoporosis and a hip replacement. I wonder if anything i do, at my age, including many $$$$ spent on skincare?
Stay beautiful, my friend! ❤❤❤❤❤❤, and thank you again for all you do for us!
Hi Dianne!
You absolutely can improve your bones and your skin at 80!! And I get it on the $$$$. It’s incredible the investment we can make in ourselves. I look at my skincare not only as results driven stuff but also just the value I place on ME. I hope you do too….taking the time to care for and love our skin is invaluable.
That said, I bet both you and I could save some money on the skincare we buy lol
I hope you have a beautiful evening ❤️❤️
I take the collagen by the brand Sparkle. That was the brand Dr Haver used and recommended for years. I believe that’s the company who makes her branded collagen now. I’m not sure if hers has any additional benefits as compared to the version always offered by the Sparkle company. It’s worked well for me to keep my skin looking supple and less crepey
I believe her brand has the collagen for bones too. I lived the sparkle for the no taste but hers seems to have a flavor.
I went back on collagen. I like Great Lakes grass fed and glyphosate free. Which is round-up.
You look great Penn. I’ve been taking the Sparkle brand collagen you recommended a few years ago and it has in it the collagen from Gelita. The Verisol collagen amount is the same, it just doesn’t have the extra 5,000 mg of bone support collagen. It’s on Amazon for under $40.
Hi Penny, i want to give you a special compliment for this video. Thanks for digging through the Collagen weeds for us! + the video has been really ‘fun’. I discovered your great sense of humour! + nice effects for entertainment as well. Thanks for this super important topic in this vid. Kissie from Summer in Holland, 🌷🌷🌷
Such a kind comment, thank you so much!!! 🥰
Do you have a video or a list of the supplements you take? Thanks for this video! Great info!
Request for you to do a hair tutorial video, please! How do you get your hair like that? It’s the perfect amount of curl/wave.
My understanding is that Type I collagen is predominant in the human body, and in the extracellular matrix that gives structure to the surrounding cells. As with whey protein, you should opt for a "hydrolyzed" brand. Hydrolyzed equals smaller molecule; smaller molecule equals superior absorption. Enjoy your day!
Yes, these are all hydrolyzed CPs that I’m referring to 😍
I have been taking vital protein bovine for quite a while.
Thank you beautiful Penn💜great informative 🙏I use Vital Proteins, but will be looking at what you take💜
Vital proteins is great! Easy to find and relatively affordable. If you look at their site they have a “pro” version with verisol too 😍❤️
I hope you’re having a beautiful weekend friend ⭐️
I’ve considered it, but need one. I’ll try hers.
It’s hard to tell with my skin because I use actives in my skincare, but after three months on collagen peptides the arthritic pain in my wrist was completely gone.
That is awesome!!
I agree it’s hard to always pin point what’s working…but I often think it is ALL of it that’s working I guess lol
I’m basically throwing the kitchen sink at myself these days to age the best I can 😀
Hi Penny 😊👋
This is off topic but I'm the one always complaining about eye bags!
I wanted to tell you I finally found something that helps!
It's Madd Hippie Eye Cream! I really see an improvement...not gone but a improvement! Yay! Also, I put it on all my wrinkles and it really softens them. It's almost like a primer! I will try that. Just want to pay it forward. In fact, I bought a couple other from Madd Hippie and I can an improvement just using a few times. So, I guess the other stuff I was using either isn't that good or maybe my skin needed a change. Time will tell!❤ 😚
costco has a great verisol collagen
Is that the Zena Nutrition one? That is what I use.
Which one?
Hi Penny, love all your content, I always feel like you are talking about the same things I’m interested in. I take BioSil AM and PM, and vital proteins unflavored collagen peptides in my morning coffee - every day. I’ve been looking at and thinking about getting Dr MCH’s collagen because, like you, I follow her and everything she does! 😂 Glad to know you also approve too!
If you don’t know about BioSil, check it out. Not collagen but supposed to help your body build collagen, keratin etc. I love it.
I use Sparkle Collagen for hair, skin and nails. It is from grass fed beef and has Verisol and Nutra-C. It comes in different flavors and also a flavorless variety. It’s less expensive than some that contain the same ingredients. I’m excited to try one for bone health.
Awesome!
Thank you so much for doing all the research. I went to the website but didn’t understand why she has two different collagens. I like the price of the Skin boost collagen, but disappointing to see the $70 dollar price tag on the other one. What is the difference between the two ??
Dr Youn’s collagen powder and Designs for Health also have Verisol & Fortibone
Thank you! I didn’t realize he had a collagen! I’ll check it out ❤️
Fantastic video - such a concise, engaging, and graceful delivery. I wish you taught every subject when I was in college 🙂 I use Pure Therapro’s TriActive Collagen+ which has FORTIBONE, VERISOL, plus FORTIGEL and “Mobilee” for joints. I run a lot and my knees and ankles need some help. It’s flavorless and dissolves like a dream. Every now and then they’ll have a 15% off sale which helps a lot. The only thing is it has half the usual serving of VERISOL, so I take this in the morning and SPARKLE in the evening 🤷🏻♀️
Thank you for such an amazingly kind compliment!! 😍
I’m looking that collagen up now! 😀❤️
Oh, goodness Penn! Just when I think you could not get more beautiful, you do! You look amazing and thank you for the information about collagen. ❤
You are too kind! Thank you so much, I hope you have a wonderful day 😍❤️
I use vital proteins Foundational support which has Verisol and Fortibone but I’m going to look into Dr. Haver’s!
Hi Penny, you are just awesome and beautiful! I am scared to learn more about menopause. I’m 41 and I take collagen in my water daily. I assumed maybe I am in menopause but you say you’re 50 and not there yet so maybe I’m fretting over nothing for now. Thanks for doing the research!
If you even think you are nearing it then it is a great time to open a conversation with your doctor!
Wow you have freckles now? Love the look!
Wow, you look amazing!! I see a subtle change but it packs a punch! I noticed you have more upper tooth show. I know you said you’ve lost weight and did RF treatments what did you do around your mouth? Did you have an upper lip lift or a Botox lip flip? Whatever you did you look amazing!!! ❤
No lip lift but so funny I JUST said to my husband I want to do that. I dissolved any old filler above my lip a few months ago (many years ago I would get a little filler ABOVE my lip thinking it would help reduce the distance between my lip and nose……of course it didn’t but it did add volume there that I hated as time went on). After I dissolved that old filler I felt like I could see my teeth more when I smile BUT you can also see the muscles above my lip (in real life more than in videos). Now I have a crease under my nose when I smile….its always something lol
Anyway, if I do a lip lift I’ll document the whole thing and share here of course! ❤️❤️
Oh and thank you for your kind words!!
I am 52. Been eating collagen (danish brand IMEDEEN) since I am 35!
Great video! I have been using Dr. Rajani Multi Collagen Peptide for a while now. And I love it. I was so happy to see it on your list, cause its a good one
It’s a good one and so is he 😍
I love supporting good people 😀❤️
I was taking collagen powder daily, as directed, and developed a terrible skin rash after 6 months. It was the collagen! Our bodies create the proper amount of collagen if we eat well.
I’m so sorry that happened to you!
I’ve been using Designs For Health collagen. It contains both Verisol and Fortibone, and it’s unflavored so I can put it in my coffee and any other drink I want. I learned about it from Bryan Johnson. It’s pricey, but worth it because it scares me how many of my elder women friends are on anti-osteoporosis drugs. Also started HRT. Penn, I absolutely love your channel! I’m going to try to give up sugar too, after seeing your results.
My mom took Prolia for a while when she stopped HRT (breast cancer 6 years ago) and the terrible teeth repercussions are unbelievable. Whatever we can do to boost our bones….we should do!! Totally agree!
And thank you so much for your sweet words! They mean a lot to me 😍❤️
I buy directly from Sparkle Wellness - the skin boost plus with verisol - where Haver gets it from. they have sales sometimes. They have the fortibone too. I use Ancient Nutrition bone broth protein powder chocolate in my coffee with milk or soy milk frothed. perfect. 20g of protein and filling.
I have been taking Vital Protein collage for years! No clue if it's doing anything but figured it's just like any other vitamin that I don't feel any difference if I'm taking it or not. Maybe I should consider switching it to the other brands you mentioned.
Hi Penny I subscrto your channel last year after researching which collagen to purchase and to be honest I was struggling to decide on which collagen to purchase. I’m from the UK aged 48 and have bags and lines under my eyes and have bothersome nasal labial folds which was what set me looking for the best anti ageing product ! I found it to be collagen , I take reverse life collagen and have been taking it for about 5 months now not seeing massive changes ( forgot to mention I had early menopause at 40) My hair isn’t falling out as much and my nails are stronger and skin on back only is smoother ! But apart from that I don’t know if I’m taking the right brand and if it’s working on both skin and bone ? I can’t afford to purchase anything more expensive !
Thankyou for your videos ! They’re always appreciated xx
Hi there ❤️
You don’t have to answer but I hope you’ve spoken with your Dr about HRT. You have wonderful resources there (I initially saw a private Dr in Bath for my HRT before using Alloy online in the states). Just something to consider for sure.
Look at your collagen and see if it says verisol or fortibone on it. I need to revisit my list for the UK but if you type in to search “verisol collagen” you will see some options for you (and it does not have to be expensive) ❤️❤️
I have been taking Verisol collagen for years and I do not look my age. I just had a group photo with all the graduates this year and you can't spot me at twice their age. 😁 I intend to up my intake and find a product with fortebone collagen in Europe.
I've seen several derm/esties recommended collagen supplments like Sparkle, vital proteins professional skin hydration and antioxidant support and for men their daily foundational support; sports research marine collagen; dose & co beauty collagen (or marine or dairy free creamer), youtheory collagen liquid, vital proteins collagen gummies. And pure encapsulations magnesium glycinate, which also supposedly helps with collagen production and inflammation reduction.
Sparkle is the maker of Dr Haver’s collagen and Vital Proteins PRO has a verisol version and a verisol/fortibone version.
I’ll definitely check out some of the others you listed! Thank you 😍
Collagen+.love it
😮Wow! Too expensive for me!
Thanks for the info though!❤
So many affordable options :-)
Just look in to collagen with verisol or fortibone if you want to target skin or bones.
Otherwise, generic collagen (meaning without those two ingredients) is still GREAT and you can get it places like Costco for a really reasonable price ❤️
I take collagen from prozys, there is vitamin c in it so it’s another booster for collagen 😊
I use Within us collagen
Dr…Plz plz do a show about serums for women above 40’s to use & skin care ..plzzzz
Thx
Ok girly, you’ve done something to your face. You look amazing and honestly younger… please share what you are doing… ❤
I’ve lost weight, stopped drinking alcohol, stopped eating sugar….
Last October and January I did Agnes RF, that’s a treatment that has affected my face (video coming in the next 3 weeks). But otherwise…. No procedures 😊
@@PENNSMITHSKINCARE I went from a vegan diet to a keto and then carnivore for health issues and I my skin and hair look much better and I also lost water weight that was making my face look "puffy". I regained weight but I look much better than in a high carb vegan diet
Love the info on collagen research!! I've been taking collagen with Gelita compounds with similar formulations for a while. I started with the TheraProRx which has Fortibone, Fortigel, Verisol and Mobilee. Now I take the Healthy Bone Co (Bone Coach) that has the first 3 compounds, and instead of Mobilee, has Tendoforte. I can't tell much difference physically, but hope it's making a difference with my bones!
@@lisaroscana-gee6243 tendoforte is another one that is the electrician of collagen!! Straight to the tendons!! 😍
@@lisaroscana-gee6243Where do you get these?
❤👍😍 Listening to your video with my diffuser on and while wearing my Red Light Therapy mask. Lol
Haha!! I put my earbuds in and listen to CZcams or podcasts while I dry my hair too 😂
I don’t diffuse but if I use a dryer I do it on low so it takes 8 years to dry my hair….but listening to something makes it bearable 😍
Thanks for choosing this video to keep you company!!
I use Sparkle and also Vital Proteins brand. Any clue whether these are “the Specialists”? Great video!😊❤
I've seen those recommended by The Budget Dermatologist but she does recommend the professional line of vital proteins.
Sparkle brands may include Verisol or Fortibone - it depends on which one
Any knowledge of the ph of the Pause Life collagen formula? Citric acid and magic acid in the ingredient deck can cause dental erosion and decay especially if it has a low/acidic ph. I love the ingredient deck with verisol but I have seen so many dental issues with erosive beverages. Brushing afterwards doesn’t remove the damage, it actually increases it.
Thanks for the video as always. Just a simple observation. And we have so many choices out there, many times I prefer an oral/capsule supplement.
A big fan of yours Penn ❤
I had my 1st dexa scan at 55 which showed a little osteopenia in a couple places. Got on HRT at 58 and the last scan at about 64 the results were back to normal. I'm 67 and accoring to my doctor I should be due for one at next visit.
WOW - that's amazing to have your DEXA turn back!!
Thanks for this video Penn! I take Verisol Collagen Bioactive Peptides from Germany. I'm intrigued by the Fortibone.
Germany is where it’s at! That’s where Gelita (makers of verisol and fortibone among others) is based 😍
I've been taking a scoop of Sparkle Wellness Skin Boost Plus in my coffee every morning for 5 years. I prefer the unflavored but they do have Acai Lemonade, Mixed Berry, Orange, and Tropical. I have it on a subscription from Amazon and it doesn't have any artificial sweetener in it since it's unflavored. I think they are the same manufacturer and Dr. Haver "Pause The Life" is a distributor.
Yes! Sparkle makes Dr Haver’s ❤️
Hi Penny, I’m using Collagene by THREE. Fish collagen. I like that I only take it 10 days a month and I think it has helped a bit but I’m going to look into your rec. thank you
Oh interesting!! I’m going to check it out!! Thank you!
Allright Penny, u just cost me another product😂😂😂I can’t wait to try Dr. Haver’s Skin & Bone collagen!!! I take Ancient Nutrition’s collagen protein powder in the am w/my one cup of coffee😂 so now I’ll have an afternoon dose! Thank u so much for all ur deep dive research. We all appreciate u! Ur such a sweetheart❤
Tammy! Ancient Nutrition is an excellent choice 😍
I love the mix of collagen sources in that one! 😍❤️
I do not have a favorite, I just got Organika Enhanced Collagen 3 days ago. It's okay, but I do not see Verisol or Foribone on the label. But again my first purchase just 3 days ago. Was thinking of trying Vital when this runs out. Unflavored was the choice I made with the Organika, and it disolves okay in my coffee
Congratulations Penny
You look wonderful! Did you give up all foods that contain sugar, i.e. fruits, or just added sugar?
I eat fruits (I gave up candy, pastries, refined sugar etc but I’m am A-OK with fruit!!)
Thank you for your kindness ❤️
@PENNSMITHSKINCARE thanks Penny. I'm trying to do the same thing.
I use Sparkle Skin Boost, a non-flavor with Verasol by Gelita and Sun Powder. Sun Powder, is a new collagen powder developed by two Dermatologists. One is a Cosmetic Laser Dermatologist and the other is a Mohs Skin Cancer Specialist. Together they created this powder to help patients with Skin Cancer and sun damage. I am a Basal Skin Cancer patient, so I wanted to try this new collagen to prevent future skin cancers and to help repair my existing damaged DNA. I now need one for my bones.
I just ordered sun powder!!
It has the antioxidant that Heliocare has….plus collagen etc (obviously you know this). How cool is that formula! Thank you for sharing!