These things DESTROY COLLAGEN during the summer (ps, it's not just the sun)

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  • čas přidán 30. 06. 2024
  • There are many things that can destroy and degrade our collagen during the summer months, leaving us aging at an accelerated pace. Collagen is what keeps us looking youthful and vibrant - so its important to know what to look out for and how to protect your skin during the summer. Hint: it’s not just the sun the damages your collagen during the summer..
    This is a 2 part video series. Today's video is an "anti-skincare guide" where I'm going to discuss all of the things you should NOT do during the summer.
    In the next video, I'll give you a step by step summer guide to maintain and even build your collagen through the hot summer months.
    🩵 Subscribe to the channel for a chance to win FREE MDAiRE product!
    CHAPTERS
    00:00 Summer COLLAGEN Killers
    00:31 How does the SUMMER affect your skin?
    02:52 Collagen & UV
    3:51 Humidity levels & AC
    05:16 Mistake # 1
    07:00 Mistake # 2
    08:00 Skincare routine mistakes during summer
    08:30 Retinol, Vitamin C in the summer
    09:41 Mistake # 5
    11:53 How HEAT affects skin
    13:58 Mistake # 7
    14:44 Mistake # 8
    16:55 Cleansing mistakes
    18:12 Moisture Loss
    18:43 WORST mistake...
    Topics in this video: #summerskincare #summerskincareroutine #summerskincaretips #melasma #collagen #collagenproduction #collagenbenefits #collagenpeptides #antiaging #antiagingskincare #antiagingsecrets
    Disclaimer: The videos on this CZcams channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.

Komentáře • 93

  • @macdevasmith
    @macdevasmith Před 7 dny +9

    You are so sweet and caring. I love that you say you want us to be happy and enjoy the sun and nature in the summer. I spend a lot of time hiding from the sun because I don't want my skin to age. I travelled in warm countries exposing my face and body to the sun without taking enough precautions in the past which wasn't good at all. But recently I have felt an urge to be in the sun and to absorb the warmth and nourishing sun rays. I think I'm finding the balance between being in the sun and seeking the shade and always putting on sunscreen of course. Enjoy your holiday! Looking forward to your next video. Aloha

  • @lalablotz7348
    @lalablotz7348 Před 7 dny +15

    I guess all the years I worked indoors in a climate controlled but humid environment with sunscreen on my face every day was a good thing. I’ll be 58 in August and I get compliments on my skin all the time 😊

  • @BillyPJudd
    @BillyPJudd Před 7 dny +9

    Thank you for another informative video Dr. Kappel. I am a student and working in a stuffy lab all summer. I’m sweating under my goggle and essentially sweating everywhere because of my lab coat and other PPE. I tend to develop the little red veins on my cheeks from my goggles, which sucks. I have a propensity towards melasma, dry, thin skin and freckles in addition to being an older student. I literally freckle if I stick my hand in the oven without an oven mitt, and have always been sensitive to heat + sun. That said, I really try and be diligent about using my MDAiRE products + tretinoin and following the protocols you suggest for skin care. But the summer lab conditions and PPE I wear raise my overall internal temperature and are of concern because I am a little older and prone to all the things you talk about regularly. I literally feel like I’m just sweating the products off my face right after I apply them. Any advice that you can offer in next weeks video regarding stuffy summer laboratory conditions and protecting my skin would be greatly appreciated. Thank you so much for your informative and educational videos. They are very much appreciated. Loving that you keep it nerdy 😉. Sending you and your family positive vibes for an awesome summer 💕💖💕!
    PS. Cute blue nails - so fun!

  • @DeeSully-zj1xn
    @DeeSully-zj1xn Před 6 dny +3

    This is hands down the best looking doctor for helping woman with staying young, look at her then look at the men who make you woman look unnatural. I can't wait till i get these deals done

  • @sarah.j.777
    @sarah.j.777 Před 7 dny +8

    Glamping Barbie in nature! 💚💕

  • @susancourtney882
    @susancourtney882 Před 7 dny

    Thank you Stefani for another great video and information. Glad you're enjoying Kauai with your family 😊

  • @MissE257
    @MissE257 Před 7 dny +2

    I love your channel and the non-sponsored content!!!

  • @mariamountain6718
    @mariamountain6718 Před 6 dny

    Last one is the best tip. Thank you so much for sharing 'you' with us! All the best and all the love 🕊 🍀 ♥

  • @Ali-1717
    @Ali-1717 Před 7 dny

    Thanks Stef! enjoy the rest of your vacation See you soon xx

  • @shannonrobinson5724
    @shannonrobinson5724 Před 6 dny

    You are awesome! Thank you for explaining the why about skin changes and telling us what to do about it. And thank you for being a good role model for women by proving that you can be beautiful, take time to invest in your appearance and be a successful, brilliant woman and mom. Enjoy your vacay!

  • @FrancescaPanini-zu3nt
    @FrancescaPanini-zu3nt Před 7 dny +3

    I keep some fingerless gloves, knuckle to elbow sleeve thingies, scarf style earloop masks that go to the chest, and wide headbands for my forehead in the car. They're good for days I'm going in and out of buildings. Driving the only exposure days.

    • @MP-hw6sx
      @MP-hw6sx Před 6 dny

      Where are you buying them and from which country?

  • @user-cs1xz
    @user-cs1xz Před 7 dny

    great info, love kauai! and it's good for our skin to be there?! awesome. if you use a humidifer at home while you sleep, which one do you use? love the idea of adding this!

  • @audraygelinas8610
    @audraygelinas8610 Před 2 dny

    I really enjoy your video! You're so good. Thanks for teaching us 🥰

  • @Theprincessinyellow
    @Theprincessinyellow Před 7 dny +2

    Hi Dr. Kappel! Thank you for all of this information. I’ve heard that some of the aging appearance has to do with shifting of the bone structure in the face. Can non surgical treatments help with keeping a youthful bone structure or is it mostly genetic for you? What would you recommend most for collagen banking for a 25 year old with a darker skin tone? Also do you recommend any cosmetic dermatologist in NYC? Love you and your page 💖🩵💖

  • @acquiesce100
    @acquiesce100 Před 7 dny

    Super video, Dr kappel. Hope you have a wonderful holiday! Blessings to you. I could really do with some help on how to use Tretinoin in the summer months. I feel like I am locked away in the house and not enjoying life going outside with friends and family.

  • @georgiac5146
    @georgiac5146 Před 7 dny

    Hi Dr Stefani.
    Thanks for the knowledge you've shared again.
    Great infirmation!
    Can you please advise what treatment you recommend for fading age spots /pigmentayion during winter months?
    And also what do you think of fotona treatment for addressing sagging skin esp around jowl area?
    Or can you refer me to a relevant previous video ?
    Thanks.

  • @DudeNamedJeffery
    @DudeNamedJeffery Před 7 dny +1

    Absolutely love your channel
    Thank you so very very much for all your videos

  • @DrReedB0928
    @DrReedB0928 Před 7 dny +1

    You look so relaxed on vacation! Well deserved. Question. When using VBeam for overall skin rejuvenation and collagen building, do you use the same settings as you would for redness and blood vessels? Thank you always. You, your videos, and your skin care products are amazing ❤️

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +2

      Thank you!! We needed that little break. Glad you could tell I was relaxed 😌😌
      No the settings and number of passes are a little different. The handpiece used it usually different too. But whenever I do a treatment for redness,I usually just combine the settings to rejuvenate and stimulate collagen as well :)

    • @DrReedB0928
      @DrReedB0928 Před 7 dny

      @@DrStefaniKappel thank you so much and yes I could tell you were relaxed 🥰

  • @sherijones851
    @sherijones851 Před 7 dny

    Hello Dr. Kappel.. I’m new to your channel and I’m really enjoying your fun and informative videos. I recently moved into high elevation & low humidity area.. my skin has changed drastically.. Super dry and always red from rosacea … can you recommend an affordable humidifier that could help me? Thank you for another great video. Enjoy your time in Hawaii ❤.

  • @louisah6020
    @louisah6020 Před 4 dny

    Thank you for reminding us it's okay to feel the sun on our face and to swim and surf and enjoy life. I have seen some docs + derms recommend full face masks if you're outside in the summer and swimming in sun body suits...honestly, that is no way to live.

  • @MyMaria1224
    @MyMaria1224 Před 7 dny +4

    Great tips!! Doctor what is your favorite laser to do as a yearly treatment?

  • @FragranceEuphoria
    @FragranceEuphoria Před 7 dny +6

    Are you going to make a MDaire sunscreen?

  • @evelevrae1
    @evelevrae1 Před 7 dny

    Thanks doc. Great video.

  • @KazHampson
    @KazHampson Před 4 dny

    Dr AB’s on CZcams says we don’t need a moisturiser, would love your opinion. Great video.

  • @priscillapotts443
    @priscillapotts443 Před 7 dny +1

    Loved this video!

  • @steniakrakowka9970
    @steniakrakowka9970 Před 5 dny

    Dr. Kappel, thank you for your continuous effort to educate all of us. You are a real gem! Could you please comment on Fotona 4D laser, if possible...

  • @cookiepolar3542
    @cookiepolar3542 Před 7 dny

    I live in Brazil, so this really help me 🥰 thank you

  • @caseylambdin
    @caseylambdin Před 7 dny +1

    Due to my busy fall/winter schedule I get my laser treatments in the summer. Besides my spf what after care products are a must after a non ablative laser such as a faxel ? Love the nail color by the way 💙

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +4

      It’s not uncommon to have laser resurfacing in the Summer as many patients have more downtime ☀️ Usually the aftercare will include gentle products that still decrease the recovery time in half. Serums that are devoid of actives yet include pro healing activity like arnica, healing peptides and natural moisturization factors. For my patients I recommend NMF intense or Alastin Nectar but your provider may recommend a specific one just for you. Hope this helps and happy Summer!

  • @tonic2335
    @tonic2335 Před 5 dny +1

    Please do a Hawaiian vacation video ❤ I’m going in September for the first time and would love to find out what you loved best!

  • @emilygeorge9567
    @emilygeorge9567 Před 7 dny

    Will applying a serum (that inhibits melanin production) right before hot yoga help? Thank you for putting out great content

  • @charlenealvarez13
    @charlenealvarez13 Před 5 dny

    Thank you for the great advice, Dr. Kappel ❤ Can you please make a skincare video for teenagers.

  • @emilydiaval1811
    @emilydiaval1811 Před 5 dny

    Hey doc what do you think of the intense pulsed light wrinkle reducing instrument which is very trendy theses days for boosting collagen ? Is it dangerous or does it work ?

  • @headab9027
    @headab9027 Před 7 dny +5

    Last comment is the best - enjoy summer! I totally agree! I am a beach girl into boating and ocean swimming. Happiness is the best thing for skin

  • @supersonic118boi8
    @supersonic118boi8 Před 7 dny +2

    What do you think of astaxanthin for skin moisture and elasticity?

  • @paulashealthyliving
    @paulashealthyliving Před 7 dny +1

    I'd love to know what Hawaiin Island you are on. It's gorgeous.
    thanks for the video. I'm looking forward to next week's video

  • @benslagter
    @benslagter Před 7 dny +1

    Can you go over the best body sunscreens, especially if you’re doing an outdoor workout in the summer?

  • @gothgirlatheart3545
    @gothgirlatheart3545 Před 7 dny +3

    What would you recommend for protection against ultralong UVA rays that American sunscreens do not cover - I know there is a Laroche per se, one from Europe that does, but it is a chemical sunscreen

  • @serenadavis3708
    @serenadavis3708 Před 7 dny +1

    Are heavy creams ok in the summer months if we live in a dry, warm /hot climate rather than a humid , hot climate?

  • @Annamaiya19
    @Annamaiya19 Před 4 dny

    Do you have the study that you reder to in mistake 7 about how sunlight in the eyes can trigger malasma? I’m very interested in this!

  • @TravelerSanna
    @TravelerSanna Před 7 dny

    *Science, facts and happiness!* 💗💗

  • @mariacardaropoli90
    @mariacardaropoli90 Před 7 dny +1

    Doctor Ive been an avid 1% tretinoin user since my 40s will be 60 in December. My skin is bomb lol I also use alto and their moisturizer. I only use your eye serum but thinking of using your products. What should I use from your line, while still using my 1% tretinoin at night. Thank you ❤❤❤

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +4

      Hi there! I’d definitely try the Vitamin C-FK. Alto doesn’t contain an L-Ascorbic acid Vit C (it’s mainly THD) I think you’ll appreciate a noticeable difference :$ Try it and let me know. Great job on using the Tret! I’m sure your skin looks amazing!!

  • @laly6980
    @laly6980 Před 7 dny

    What about having Pico? I have an appointment for Thursday should I cancel? 🤔

  • @tlc2741
    @tlc2741 Před 4 dny

    I’m hoping you can help with my question! I have been watching all your content and realized you look much younger now than you did a few years ago, and I was wondering what you think helped? Were there specific things you’ve changed to look younger in the last four years, or do you think it’s just the result of everything you’ve been doing all along? I am wildly impressed with your results. Thank you!! ❤

  • @mariacardaropoli90
    @mariacardaropoli90 Před 7 dny

    Amazing info!!! Doctor what are your thoughts on daxxify? What filler or neurotoxins do you recommend for neck lines ? ❤❤❤

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +1

      I love Daxxify as we are getting amazing results with it and it really lasts a long time. Usually 2-3 month s longer than Botox. For the neck, Skinvive is incredible at improving texture and smoothing neck wrinkles. If you combine it with a neuromodulator or laser it’s even better. But alone Skinvive for the neck is 👌🏼

  • @elianac5696
    @elianac5696 Před 7 dny

    Doctor- enjoy. Thoughts on Softwave for neck rejuvenation? Please :)

  • @SydneyCollin
    @SydneyCollin Před 7 dny +1

    So saunas & exercise both cause vasodialation, right? But I thought these are good for us. Please clarify.

  • @Joannabanana1989
    @Joannabanana1989 Před 7 dny +1

    I saw a derm youtube video where he said blood coming to the skin is a good thing for collagen production so anything like a sauna or massage is goos. He also said ice rolling and cold showers help too. Is this bogus? I have red cheeks and have noticed this summer the past 2 weeks that they are cherry red all the time and more broken capillaries. I walk outside daily in a hat and spf but still have them!

  • @SarahHLeslie
    @SarahHLeslie Před 4 dny

    Please talk about Nutrakos collagen drink and it's benefit for types 4, 7, and 17? And Elastin?

  • @1queenruler
    @1queenruler Před 7 dny +1

    Do you have a link for the internal sunscreen supplement?❤

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +1

      I’m not sponsored so I try not to include too many links but here ya go ☀️💛
      a.co/d/0dlnflbb

  • @jajarounette95
    @jajarounette95 Před 7 dny +1

    Is it ok to use tretinoin during summer ? And led ?

  • @locojazzhands
    @locojazzhands Před 7 dny

    Love your content Stefani! I want to go to America just to get you to improve my 43 year old skin. 😱 Enjoy Hawaii 🏄‍♀️ 🌊 🌞

  • @prussiansocietyofvigsandwideos

    great info

  • @la6545
    @la6545 Před 7 dny +1

    Hi doctor what if you got to much sun even though you applied . What product would you use post sunburn to repair your skin.

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +2

      I would double up on hydration (internally and externally) Drink plenty of water and apply hydrating actives that will restore your barrier. The MDAiRE NMF Intense cream would help recovery or if you wanted drug store brand you could look for creams with ceremides and colloidal oatmeal in it. You could also take a colloidal oatmeal bath at tepid water temperature. I hope this helps :)

    • @la6545
      @la6545 Před 7 dny +1

      Ok thank you Dr. Kappel!!! Appreciate you so much and your videos are amazing!

  • @stevdaughtr6098
    @stevdaughtr6098 Před 7 dny

    Do u have a resource for B1vitamin recommendation? I know this is a little off-topic, but you are a physician so I feel like I can ask you.

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny

      Yes I prefer the methylated vitamin B forms that are sublingual. It’s better bioavailability and better efficacy. I personally take one vit b12 shot a month as well. Hope this helps
      a.co/d/05wlhaIr
      Cymbiotika is a great supplement company too:
      cymbiotika.com/products/b12

    • @stevdaughtr6098
      @stevdaughtr6098 Před 7 dny

      Thank you so much. I can’t believe that you answered so quickly thank you❤

  • @runecscapeman
    @runecscapeman Před 7 dny

    I’m coming to see you asap.

  • @erinburke5956
    @erinburke5956 Před 7 dny +1

    If I take Nitric Oxide, a vasodilator, will that worsen melasma?

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +1

      Oh shoot it might. Although NO increases blood flow to the skin, too much blood flow can over excite melanocytes to produce more melanin. If your melasma prone just be aware of that or maybe include an active that will dampen the melanin synthesis pathway.

    • @erinburke5956
      @erinburke5956 Před 7 dny

      @@DrStefaniKappel thank you. I have your Vitamin C and RXR Retinol and love them!!

  • @julianreesespa8427
    @julianreesespa8427 Před 7 dny +2

    You are fabulous

  • @Hankyuo
    @Hankyuo Před 6 dny

    If excess heat is bad for your skin, then are saunas bad for your skin?

  • @FragranceEuphoria
    @FragranceEuphoria Před dnem

    Can chemical peels melt fat?

  • @mariacardaropoli90
    @mariacardaropoli90 Před 7 dny

    Doctor is your vitamin c like skinbetter alto?

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +3

      No because Alto does not contain L-Ascorbic acid. Try the MDAiRE Vit C-FK and see the difference within days of use. The vehicle delivery systems are advanced-you’ll see

  • @xKarenWalkerx
    @xKarenWalkerx Před 7 dny +1

    Hello Doctor, what is your opinion on Renuvion for 1) skin tightening (wand under skin) and 2) resurfacing for acne scars (on top of skin)

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +1

      I think Renivion is excellent. It’s difficult to find a provider who offers it because the set up and equipment needed to perform the procedure is quite elaborate

    • @xKarenWalkerx
      @xKarenWalkerx Před 7 dny +1

      @@DrStefaniKappel Would it work for acne scars? Would you ever consider offering it? Thanks again!! 💯

    • @DrStefaniKappel
      @DrStefaniKappel  Před 7 dny +3

      @xKarenWalkerx It wouldn’t be my recommendation for cancer scars are lasers give such great results that nothing compares to that for acne scarring. But for skin tightening it’s a really great treatment. I do not offer it in my office because my office is set up for non-surgical treatments mainly and with Renuvion, it requires sedation and an OR set up, etc. I was thinking of filming a video with one of my plastic surgeon colleagues who does it in his office and he could share his insights if you guys think that would be helpful?

    • @xKarenWalkerx
      @xKarenWalkerx Před 7 dny +1

      @@DrStefaniKappel that would be super helpful!! And thank you again for your response! Enjoy your vacation!! 👏🏼🧜🏻‍♂️✊

    • @birdlover7776
      @birdlover7776 Před 7 dny

      @@DrStefaniKappelyes that would be helpful 🎉😊

  • @jasminetea-dc6kt
    @jasminetea-dc6kt Před 7 dny

    ❤❤❤

  • @user-jf9dl7by4t
    @user-jf9dl7by4t Před 4 dny

    Hi Dr Kappel. Have you ever met your doppelgänger? You have a beautiful double, Shannon Bream. If you do not know who she is google her. She was our Ms Florida years ago. Enjoy your vacation.

  • @la6545
    @la6545 Před 7 dny

  • @cookiepolar3542
    @cookiepolar3542 Před 7 dny

    😢❤

  • @seemu2927
    @seemu2927 Před 7 dny +2

    You look 18. I love eating your vids ❤️

  • @--RBuo84
    @--RBuo84 Před 7 dny +1

    An other thing I painfully learned: Don’t increase the strength of Tretinoin during summer 🥲