Plastic Surgeon Reveals 5 Surprising Facts About Collagen Supplements!
Vložit
- čas přidán 9. 06. 2024
- Watch me, a real holistic plastic surgeon, reveal what the science says about collagen supplements - do they work? What do studies show us?
WATCH THESE NEXT:
Anti-Aging Supplements Everyone Should Take: • ANTI-AGING Supplements...
5 Ways to Reverse Aging NATURALLY: • Plastic Surgeon Reveal...
Full disclosure - I am such a fan of collagen supplements that I have my own hydrolyzed collagen supplement at YOUN Beauty.
www.younbeauty.com
We offer a full skin care and supplement line based on natural and organic ingredients to help your skin look its best and fight aging - and it’s always cruelty-free (does not apply to collagen supplements)
www.dryoun.com
Sign up for my e-newsletters to get my e-book "10 Things Every Plastic Surgery Patient Must Know" for FREE!
Journalist, Producer or Media Representative?
Email us at dryoun(@)dryoun.com or call (248) 273-7700.
**Please no patient inquiries. Patient inquiries to dryoun(@)dryoun.com will not be responded to. ** Use the "Contact Us" form on my website at www.dryoun.com for patient questions and inquiries.
Send me stuff!
Please send promotional items, etc to:
Anthony Youn, MD
Youn Plastic Surgery, PLLC
755 W. Big Beaver Road, Suite 1200
Troy, MI. 48084
Learn more about the look you want to achieve through plastic surgery and cosmetic treatments:
www.dryoun.com/plastic-surgery/
Subscribe to this channel: / tonyyounmd
INSTAGRAM: / tonyyounmd
TikTok: / doctoryoun
FACEBOOK: / dryoun
TWITTER: / tonyyounmd
Found this interesting? WATCH THESE NEXT:
Anti-Aging Supplements Everyone Should Take: czcams.com/video/txc3sfEZ4ZY/video.html
5 Ways to Reverse Aging NATURALLY: czcams.com/video/9fWODiAp2qc/video.html
doctor youn! me and my mom took a look at your “younger for life” book and she’s thinking of getting plastic surgery from you! you are really one of her favorite plastic surgeons mainly cause of your humor! my mom isn’t the happiest person and ever since she thought of getting plastic surgery from you, she’s been getting a bit more happier more and more she’s read your book, thank you.
İ KNOW ENGLİSH BUT , İ AM SUPRİSE YOUR CHANNEL BECAUSE TURKİSH LANGUAGE TRANSLATİON THERE İS NOT HERE ! ALL PEOPLE DİD NOT ENGLİSH LANGUAGE ! PLEASE PUT ON YOUR CHANELL TURKİSH LANGUAGE ! TRANSLATİON SUBTİTLE . My english not perfect but i understsnd you. İ hope you will see my message. ❤❤❤❤ good chanell. İ like .
No, no it's not.
Hello Doctor Youn, Do you have a link to your products? Thank you
I love that you don’t use your videos to push your own products but show several others, unlike many other drs on you tube. Thank you for doing that.
He does sell his own products.. he has a skincare line which is promoted in a lot of his videos. It’s not a bad thing imo. and it’s done in a tasteful way.
@@user-jf7zi1wt4xI think the commenter meant that he doesn’t push his own products exclusively. He also show’s affordable products. Some docs find it easier to create their own products bc they have control of higher quality ingredients as opposed to mass market brands that have a lot of fillers and preservatives
Nice information. Thanks 🙏. You said ,Bone broth boiled 4/to 24 hours, could killed all nutrients, proteins. So bone broth is very bad idea. Including lental soup, more than 2:boils then eating dead food. Meat 🍖 is definitely dead food.
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
If you click the link, he promotes his own collagen! As he should! But I like the way he explains all the benefits of collagen, and explains what they are! I like his! I use it in my coffee daily!
I new a lady who was in her nineties and she was a full believer of drinking bone broth. She grew up in the Great depression and so she knew how to survive and she recommended drinking bone broth.
@kimdaley9149 , @90+yrs old she has the credentials for that recommendation. I'm 71yrs old and I've just started to take a daily dose of bone broth, to assist the OA in my Knees. Here's hoping👍
There's nothing like medical advise in YT comment section.
@@johnormsby2034 Cut your carbs and sugar and your arthritis will just almost disapear! I have it too and going on the KETO diet just disappeared my arthritis ! Give it a try for a month and see if it helps you too. No potatoes, bread, noodles, rice, canned soups or macaroni, spaghetti. Just meat and veggies and healthy oils. Eggs and cheese are ok. No fruits of any kind except strawberries and blueberries in very small amounts- tablespoons. Yes, for avocados.
@@28105wskingthank you for that information Wendy. Really appreciate it👍
I take vital collagen and I have noticed huge difference in my skin since I been taking it.
SAME
I take vital unflavored because there is no artificial flavors.
Same. A lot of people will say “your skin is glowing” and I remain the same skincare routine. Main Difference is diet and exercise. I take vital collagen because that’s what I can get at Costco
Bro it is halal, cow's are slaughtered
Me too.
I take collagen and I figure even if it doesn’t work for my skin and joints it’s still a pretty good source of protein.
Have you noticed any changes ?
@@jomama5186 I personally believe it’s helping my joints I’m in my early 60’s and I’m still able to run without pain. I’ve used this supplement for a few years
@@jomama5186 so my partner is balding and stress throughout university made his hair frail and he started having thinning hair much more rapidly, he started taking those pills and though it dosent stop the balding, his hair have become thicker, and healthier! The thinning hair on top, seems less thin, again he is still baling but he saved some top hair and it all thickend enough for the thinning to stop :)
His cousin also takes it, and she also says her nails are thicker, less prone to chipping and breaking, and her hair is thicker and sheds less.
I tried it, i saw no improvement in anything but im not sure why. My hair is very thin and silky smooth, but i had hoped it would get a little thicker or i would stop shedding, my nails did improve somewhat! But it comes and goes in periods too.
I think for me, when stress hits, my body react with shedding hair and weak nails among other things 🤷♀️
Its worth a try i would say, nothing bad comea of it as it is just a supliment 👍
@@jomama5186I have noticed a difference when I take it. My skin has less breakouts and looks plump. My skin also feels more hydrated than usual. I have noticed it helps with my joints as well.
It's a bad source!
Been taking collagen for a year, and didn’t really think it was doing anything so decided to take a break. Big mistake! One day and I could barely walk, as my knee was popping and excruciating painful. After 3 days I realized it was the collagen and started up again. Another 2 days and I am free from pain. It works!
You've gotta see a doctor, if your body relies on collagen to survive without pain could be a bad sign, not trying to diagnose anything just a thought
It does work!!.. plus citrate magnesium supplement. ✨
@@cynditalks you can deny receiving rx and they won't send it, everything they recommend you doing is a suggestion, like taking your scale, checking blood pressure, you can politely decline and they'll write it in their notes.
One day? common now
@@SirShyBoihave to disagree. Would be different if someone relies solely on Voltaren or other pain killers. When joints lose all the Cartilage, then it's bone on bone. The Collagen, my theory only, is probably assisting the sliding of the bones, therefore eliminating pain! I'm 71 & at 61yrs my Orthopaedic Surgeon recommended I have a double Knee & Hip total replacement!
I refused & today, with good diet, exercise & supplements, I live a normal life without pain.
Complex info, distilled into simple, terms, communicated in a clear and bottom-line manner that was easy to grasp and understand. Bravo! Thank you!
You don't have to drink the bone broth. You can use it in cooking for traditional soups, stews, and gravies.
Of course. Imagine actually drinking bone broth.
I drink it every morning instead of my coffee. Love it. Still have coffee about 2-3 times a week if I choose
@@maalikserebryakov People drink it and love it.
@@maalikserebryakov
Bone broth is a delicious, comforting, savory drink.
@@maalikserebryakovtry it. You might appreciate it!
I’ve been taking collagen powder type I and II supplement in my tea every morning for over three years now and at age 70, my hair, skin, nails, bones have never been healthier.
What brand r u using?
@@lindarivera8954 I use the brand “Native Path”.
@@lindarivera8954 it doesn't matter collagen is the same no matter the company. This is like asking what brand do you use for water or pure sugar.
@@millerrepin4452 But there is a difference between Type I and Type II collagen.
Did you happen to get a Dexa scan or anything to see how your bones are doing?
As always - Informative, to the point, and Good To Know - Thank you!
Wow this has given me the answer I needed 🙌🏻👍😊
Your book is amazing 👏🏻👏🏻👏🏻
In Dec. 2023 I began talking hydrolyzed collagen and did so every day with coffee and sort of forgot about what it could do for me. Once in awhile I would look closely at my skin and noticed nothing better. Nails were terrible as usual. I was using topical Minoxidil for hair loss which was working great, so it is hard to tell about my hair, other than my hair loss was no more or less. So I figured it was going to be a big let down. I continued to take it and suddenly by about the 5th month I wondered what was different with my body. Then I realized movements that made joints hurt not longer did. The aches and pains of old age were 90% gone. So that is worth to me more than any cosmetic effects. Hubby reports the same.
If you started taking in Dec 2023 and by the 5th month, you started noticing results, but April 2024 has yet to come. What am I missing?
Posted date Mar 17, 2024.
I think you should increase your intake, older people needs more.
@@Twosisters4everu caught her 😂
Thanks for sharing, Doctor!
This was super helpful! Thanks, Dr. Youn 😊
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
I have been taking collagen since I was young and still now plus I am taking collagen protein powder, my bones , skin and hair are excellent!
which kind do you like to take? 💛
Terrific video!
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
I was thinking to Start using it and I am glad this video popped up before I placed my order 👏
Watch till the end
Read all the comments from people on here, people have nothing but good things ……I’ve e been taking it for about a month now, my joints aren’t aching like they were and I can see it on my skins already
@@back2nature608Yep !
This video on Collagen supplements was very clear and helpful. Thank you Doctor Youn!
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
This is so interesting… very informative… thank you 🙏
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
This a great video. Thank you!❤
Please, do a video on autophagy as it's one of the pillars of autojuvenation
It's in his book!
Collagen does get assimilated in the body, yet only a small percentage 10%. If you're taking collagen for the protein benefits, it's not a complete source of amino acids. No matter what source of collagen is being consumed, it's missing tryptophan. Whey protein is also assimilated in small percentages by the body 15%. Every part of your body needs amino acids in complete protein. These are facts.
Dr. Youn, I have a couple of questions regarding collagen!
(1) If hydrolized collagen is a protein broken down into individual amino acids, then how do we know whether the body will actually use those amino acids as collagen in the body, and not turn it into some other protein that the body needs instead? Are we just assuming the body does indeed convert at least some of the amino acids into collagen because studies show an increase in pro-collagen, hydration, and elasticity in the skin after a prolonged period of intake?
(2) Also if collagen is broken down in the body to amino acids anyways, then how is that any different from taking hydrolized collagen?
Because your body needs the amino acids to build your own collagen. If you’re suffering from any of aliments mentioned, you’re lacking the proper levels of amino acids to make collagen.
Great Video!!!!
I'm a fan. I my joints feel better.
I ate home made soups since i was young and continued to eat bone broth for many years . And i have hardly any lines on my face .i never used much lotions or creams or sunscreen growing up .
Hello Dr which vitamin C do you recommend ?
Please do a video on the benefits of pycnogenol supplement
Thanks, doctor! I'm 40, Colombian and enjoy your videos very much. Very didactic explanation! This is very useful, by the way; nowadays it's easier to believe in adds, rather than scientific studies. Thanks for bringing these for us.🎉
Great info as always 😊 thank you!
Is there any study comparing taking Collagen vs taking a good quality complete protein?! Many people are just protein deficient. Since both, collagen and protein have to be broken down to AC, our body will use them accordingly to where it's needed, not where we want them to go. 🤔
Can you talk about liquid collagen specially the Neocell Liquid collagen??
More studies are needed to,establish the effectiveness of oral collagen.
I have been using collagen peptides I,II & III for over 4 yrs in my tea every morning.. In my 60's and find my hair, skin & nails have never been better. I do not eat red meat & I am not vegan.
What type do you use
Brand name please
Thank you
It has worked for me.
Would you please review the gopure skin care products
I take type 1, 2 & 3 collagen daily and people think I look 10 years younger than my age. I can tell the difference in my skin tautness when I miss taking it for at least 4 days. It definitely helps with hair growth (provided your hair roots are undamaged). I sometimes also supplement with some green barley juice and my hair, eyebrows and eyelashes would grow thicker when I take this. I use sunscreen religiously but don't get as enough sleep as I should.
Do you take pills? I can’t drink the nasty powder I end up not finishing the bottle
@@kathleene99try adding lemon and honey..it helps
@@kathleene99 I take the powder form. You could try taking it with orange/other fruit juices, or add a flavoured vitamin C tablet (it's supposed to help with collagen production).
Doesn't Collagen powder come with vitamin C? Maybe check ✔️
@@user-dt3wm8rn4j It depends. Some manufacturers add vit c & /or hyaluronic acid. I use plain hydrolysed collagen.
Thank you Dr. Youn💌
Do you need to take supplements with type 4 and 5 collagen peptides or just types 1-3 for health?
A very simple way to get collagen.I get a rotisserie chicken from Sam's. Heat it up,take all the skin off, and eat that.loaded with collagen. Next cut all meat off and put in 1 gallon freezer bags. Next take carcass and make a bone broth soup,add some chicken bouillon, some onions,some carrots and have a chicken broth soup.very tasty,very healthy. Good luck and good health.
Yes! I can not take Collagen supplements or powders! Extreme bloating!
I take collagen and can attest to the fact that it works. I'm sixty-two and had trouble getting out of bed. I started taking collagen and now do a hundred squats a day. My skin's a lot better now, too.
@catherinevanetten8748 How long before you started noticing results with the collagen?
Mine has several grams of glycine, and that combined with NAC should increase GSH.
Thank you , Dr.Youn
Is it safe to have gelatin powder instead of collagen powder when I don't have access to a good quality collagen powder?
I take collagen in my morning coffee. 2 scoops is 36 grams of protein. I can't do dairy (and that means whey), so I tried this as an alternative. I love it. It has helped me keep an adequate intake with protein. It's missing the tryptophan but I eat plenty of good whole foods that naturally contain it anyway. My paper thin nails that bend and peek have gotten thicker and stronger.
Which brand r u taking ?
Dr. Youn
3:52 The bell 🔔 rang at the same time as when I clicked “subscribe” and then clicked the bell to turn on notifications! 😂
What about collagen for people with connective tissue disorders, like Ehlers-Danlos syndrome?
im currently taking it for this reason, i have joint pain and frequently overextend my joints just doing everyday things. so far i havent noticed any difference but im only about 2 weeks in so it may need more time. i figure it cant hurt
Are there any side/negative effects of collagen please?
Can you do a video on silica supplements please ?
Yes!
Whats about astaxanthin for staff skin?
I’ve been taking collagen for 2 yrs. Can’t really tell if it’s doing anything, but it doesn’t hurt. I did notice my nails break easily tho, which is strange.
DR please talk about product like Ya-Man Medi lift for eye muscles!!!!
But what colagen supplements should I take how I know is not fake ??
This is great! Thank you
Thanks Dr Youn but I want to know does hydrolyzed collagen help with my thinning hair and brittle nails. It am looking for biotin?
Yes it does
WOW very informative video !! i have been using glow korean marine collagen peptides supplements and it worked wonders on my skin.
This is very helpful information. But what is “significant”? The statistics would be helpful on making decisions on what to purchase.
I ordered Dr. Youns collagen on his site. It said I would get 2 containers. I paid for it, but they only sent me one container. On the site, there was no way for me to contact them.
I used collagen for one month; half a container left by my son after he went to boot camp❤. My skin was literally flawless. As smooth as when I was an elementary child. Now that I've watched this video, the collagen may he the reason behind my knee pain ceasing.
Like to see a video on vegan skin collagen that's created using fermentation.
I take a collagen protein powder, unflavored, type 1,2,3,5,6. All hydrolyzed. I put it in my decaf coffee every morning. I had 2 knee replacements & healed extremely quickly. Also, I have long thick fingernails. I bit my nails for 60 yrs & haven’t bit these beautiful new ones!
Pls give the brand name of the collagen that you taking
@@blessed9491 the brand is Horbaach multi collagen protein powder. Unflavored, type 1, 11, 111, V, X
It works but with anything you must be consistent. Also it is not a meal replacement it’s a supplement. If you combine with a complete protein powder in a smoothie then sure but eating your protein is better than drinking it. I use as a supplement I add to. My water with LMNT hydration for when I work out it’s fantastic lots of energy an I stay hydrated.
The best way to know if it works is to try it.... I have been doing it for five months and I see my skin, nails and hair are better 🤩🥳😀
Dr.Anthony Youn ❤️
I take collagen for my hair, nails, skin. I just learned to buy collagen without calcium witch is not good for you. It can cause cardiac problems.
Whatever happened to Niacinamide?? Is this still recommended?
Please help me out here
I have tried soo many products to treat my large pores but it doesn't work
Please recommend me which products to use and skincare routine to follow I will highly appreciate it thanks 🥺🙏
I find it very hard trying to decide what to do when you have one doctor saying something is good for you and another doctor saying no. You want to do what is best for you but who do you believe?
Look at the science and make your decision after that
The answer is in the scientific studies, not in any doctor’s agenda.
But what’s the dosage per day to take when taking hydrolized collagen?
What version of collagen do i get from bone broth? 1, 2, 3, 4 or 5?
What disease or syndrome comes w/a recomendation of not taking collagen?
Would collagen help a person, who lost a lot of weight or had a baby to get the elasticity of the skin back? Maybe this could be an alternative to a tummy tuck, especially if the person is still young and the excess skin is not so extrem.
Yes!
If collagen supplements help with skin elasticity, is that even beneficial to someone like me who is hypermobile with skin that is already very elastic? Would it make my hypermobility worse? Or would it give my skin and cartilage more support?
When I was 17-18 years old, people thought I was 28. I lived like a little punk going out smoking and drinking every night. Over 20 years later, as a 13 year vegan I can say that the average age people tell me I look is 26. I am almost 40. Diet has a much bigger impact on your heath and vitality that any supplement.
thats crazy cause i went vegan at 13 and now look 40.
Nonsense. I'm a vegan of 38 years. See my face? Yeah...vegan diets wreck your hair and skin.
I drink collagen my skin looks so good
If I take collagen every week or often. Effect to my kidneys ?
The only thing missing is the amount that you should take. I suppose there is the recommend daily amount stated on the bottle, but at times the amount could depend on other factors. So, I am wondering if there is any advice about this area of collagen intake.
I even give my dogs collagen supplements
I have troubles digesting collagen capsules, powder even bone broth. Any digestive enzymes helpful?
How do you say?
@@lonewolf5969 what does the fox say 🦊
@@Jess-kn8vl i mean how do you say you have problems digesting all types?
@lonewolf5969 stomach pain, bloating, gas pain
@@Jess-kn8vl oh do you have GERD?
Upload some guide about dandruff please. I do have dandruff on my scalp and dandruff causing hairfall, my hair became very thin bcoz of dandruff and hair growth became very bad. I have shaved my hair twice but this didnt help me and still have dandruff. Sorry for bad english lol
1 Tablespoon of ORGANIC, NO HEXAINE, NO JUNK, MUST BE IN A DARK GLASS BOTTLE.. Castor oil mixed in your palm along with your shampoo. Wash your hair/head 2ce a week. Pure organic COLD PRESSED coconut will work as well or you can use both together. 👍
Nizarol shampoo & a silicone scalp brush
Try castor oil
@@cupofsugar thank you
Do not try castor oil, you are just going to occlude your scalp. Go to a dermatologist please I am begging you and anyone with similar concerns to you to actually just take action for your health and see a doctor.
If you’re going to say you can’t afford one, CZcams STILL isn’t the place to get targeted medical advice.
Knox gelatin is the more easily absorbed version.
If the animal collagen has to be broken down into amino acids to be absorbed, and the vegan collagen is already amino acids, wouldn’t that make them effectively the same thing but with the vegan ones just requiring less steps for the body to process?
True
What do you recommend for a vegan collagen supplement.
There is no vegan collagen. It’s literally connective tissue of animals.
Chew on some tree bark
Does hot coffee destroy the benefits of collagen peptides?
Does hydrolizedncollagen safe for our liver and kidney
Yes.
I have a bad sensitivity to the fat on mammals and birds. I can eat bi-products, like eggs and dairy, and i can also eat fish. Would collagen trigger this sensitivity, or is it processed enough to make it unlike meat fats?
collagen is a protein. collagen supplements might be okay for you, but I wouldn't recommend bone broth or homemade stock because that will contain the fat as well as the protein.
Try marine collagen, it’s from fish.
Every collagen I tried caused me acne :( I don’t know else which to try
Has anyone found a decent source of Type II Collagen? Everything I find is mostly something else and then has a trace amount of Type II.
My hydrolyzed collagen I, II, III, IV, and V, sometimes X supplement, have vitamin c, biotin, and hyaluronic acid in it. I've been using this off and on for six months to a year, 🎉and the only thing I really noticed is that joint pains are minimal or gone most of the time. My skin is the same as ever, which means no new wrinkles. I have always had great skin without blemishes, so normal and healthy. Hair is great, too. I will alternate depending on availability and pricing which brands to choose. If it ain't broke....❤🎉❤
Vital Proteins Collagen gave me cystic acne. Is there an alternative, or are they all the same?
I took collegen everyday while pregnant for my skin and didn’t get any stretch marks 🤷🏼♀️
Do you mind me asking what the brand name and strength (i.e: mg) of the collagen you took are?
Sadly the Vital proteins peptides, the big blue container, makes me badly nauseous 😢… even with half the dose. I tried taking it later during the day and I would be nauseous and feel weird the day after
Have you tried the marine collagen version ? It’s made with fish.
Ok so what brands do y’all recommend?
What strength collagen is best to take? I find that supplements tend to be much weaker than the powders or liquid collagens on the market.
I’ve been using collagen type I and II from Native Path. You can google that.
I started taking collagen supplements a month ago, after 2 weeks I get so much compliments from friends families and even from my husband, all they say my skin looks youthful lighter and my face looks younger . It’s been a months now my family told me I look better everyday. And I don’t understand what or where but I look at my pictures a month ago and 2 weeks later I look fresh and not stress. I can’t say much about the brand I’m taking it took me years to pick what the best brand to use and it work so well.
Nonsense. Doesn't work that fast.
Thanks for this video honestly.
The logic of hydrolysed collagen is very very simple.
It contains the exact amino acids needed for our own
Collagen, just as bodybuilders eat chicken breast to gainnthe amino acids for muscle tissue.
Imagine if Bodybuilders just gave up on eating protein because
“It grts broken down innthe stomach anywwy!”
Wth is this mass retardation on collagen?
Taking fish scale (brew for 6hours) become collagen taking everydays for almost 30days seem work on my skin with pimples n alots small bump really work. I am 49yrs . Skin look good n reduce my pigmentation. My cracking knee start to stop. Pls conduct more research on this.