🤯 Red light therapy and EYE SIGHT?! If you use LED you should watch this! 4 LED secrets shared 🤯
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- čas přidán 30. 06. 2024
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NONE of this is meant to be medical advice. Just inspiration to study LED! I am a LAY person doing my best to study science and encourage you to do that as well. Please talk to your doctor about anything that you see on youtube that you want to try .
By the way, in case it wasn't clear: I do not think LED is adequate sun protection (not even close. please wear SPF). I also do not think we should stare at bright light (ever). I think medication for cold sores is great if your doctor prescribes it. That said, LED is a fascinating addition to regular ole' modern medicine sometimes :)
Scroll down for links to articles and studies.
Timestamps
00:00 Intro
00:25 Using LED to pre-treat/prevent sunburn and also use it to heal a sunburn.
02:11 Using Red Light Therapy to positively impact age degradation for eye sight.
07:36 LED can help healing time for coldsores
09:57 Using LED to help with body/back acne
My Favorite LED Devices right now:
Dr Rajani Plasma Glow LED Mask store.rajanimd.com/pennsmiths...
Dr Rajani gave us a discount code! Use PENN10 for 10% off!!
HigherDose Mask, Neck & Dec go.shopmy.us/p-2628017 save 15% (excludes walk in sauna and bundles) with code PENNHD
Red Therapy Co. redtherapy.co/?rfsn=4260585.8... code Penny saves $100. I have the Red Rush 400 Pulse Panel with stand in my office and I love it!!
Maysama Pulse 40 Therapy Panel go.shopmy.us/p-2697223 code Penn10 for a discount.
For more info on Pulsed Light Therapy watch this video next • The mind-blowing benef...
There are several options for hand held LED Devices used to treat cold sores available on Amazon. Here is one with 4.5K positive reviews, also has a $20 coupon that can be applied before adding to your cart amzn.to/3Nx7wRJ
Led studies/articles:
Weeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function
www.nature.com/articles/s4159...
Optically improved mitochondrial function, redeems aged human visual decline:
pubmed.ncbi.nlm.nih.gov/32596...
Morning exposure to deep red light improves declining eyesight
www.ucl.ac.uk/news/2021/nov/m...
Evaluation of the efficacy of low-level light therapy using 1072 nm infrared light for the treatment of herpes simplex labialis
pubmed.ncbi.nlm.nih.gov/23731...
The Anti-Acne Effect of Near-Infrared Low-Level Laser Therapy
www.ncbi.nlm.nih.gov/pmc/arti...
The efficacy of low-level laser therapy for the healing of second-degree burn wounds on lower limbs of glucocorticoid-dependent patients
pubmed.ncbi.nlm.nih.gov/37582...
Watch these videos on LED next:
• THE CASE FOR LED: the ...
• The best (my fave) LED...
• The mind-blowing benef...
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#skincare #skincarehelp #masteresthetician
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this CZcams channel is for informational and entertainment purposes only. Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. Information on this CZcams channel should not be considered as a substitute for advice from a healthcare/skin professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
Yes l have read the studies. I use red light to treat my dry eye and macular degeneration. I close my eye and use a light panel. It is really helpful! Xxx
I wondered if just closing the lids would help. I have MGD and have thought about not using my eyeshields in the red light therapy bed we have.
I use my panel the same way because I figured it would be benefit my eyelid skin. But I'm 68 with glaucoma. What if I'm getting some benefits for that too!
@@janklein7202Be VERY careful using RLT with your eyes open. Dr. Huberman has a video about it. From memory it is looking at the red lights for maximum 1 minute 3 x per week but listen to the video to get the facts. Don't risk damaging your eyes.
What were the names of the studies? What are you doing to treat dry eye and macular degeneration?
I linked the studies in the description box 😊
And I agree, it’s a good idea to talk to your eye doctor.
Huberman talks about red light
in this podcast czcams.com/video/UF0nqolsNZc/video.htmlsi=OjjthMOyMi2T-xQr
At 1:49 (that’s hour 1 49 minutes in) he talks about red light and eyes 🩷
There is actually a lot of research on red light therapy for eye diseases such as diabetic macular edema, macular degeneration, dry eye and even myopia. But it’s still early research and not approved by the fda in the US…yet. lol. I will be making a video on it soon. Thanks for sharing!
FDA approval needed LOL? We know they’re interested in our health because RoundUp, glyphosate, and the infinite amount of poison pharmaceuticals and poison chemicals in and on food is approved!
Can't wait for your video dr!! 😊
I don't trust the FDA anyway. You know the crap they approve for medicine that will kill you or make you wish you were dead from the side effects, and the junk they pass for food that's loaded with poison. Those agencies are not your friends...FDA, CDC,...
@drEyeHealth if possible can you please provide a link? Thank you.
I cant help myself but stare at Penn’s beautiful eyes!
She has the most beautiful blue eyes!🩵
🤩🩵
@@HollyL56 IMO she has one of the most beautiful in the world and also Gin Amber’s!
I do the same thing everyday as her husband. I can attest that her eyes are REALLY, yes, that beautiful. 😊
Her 💙 eyes are STUNNING! She's lovely, and she seems like a lovely person as well 🥰
LED or red light and infrared has been such a game changer for my skincare practice. I brought my first LED device in2001 for $3,100!!! I use it on bruises, cuts, my eyes, acne whatever needs it. Such a godsend.
That doesn’t surprise me, you were always on the cutting edge (I learned about microcurrent from your CZcams channel years ago!!) 🩷
Yes Christine, every morning for the past couple of years when I lift up my cheek pads, and lymphatic massage- you are in my mind!! Thanks so much, it sure works!❤from Australia
Reminds me of buying my first digital camera which cost about the same. Back when you could get film developed anywhere.
Question, do I need to worry bout the near infrared if my skin is prone to dark spots? I have a red LED panel that can turn that off or on.
@@phototristancurious about this too because i have a feeling that i have age spots and melasma from my redlight mask it also have nearinfrared. The brand is called Koanna. I am scared to use it any longer 😢🥺
(1)Pre-treat and post treat sun burns, (2) treat age related eye sight degradation (very low power red light) (3) treat cold sores (4) treat acne on the back
I agree with the eye sight improvements. Use a panel even with the eye protection and noticed a difference and improvement in my eyesight. I'm 60.
I have a mito red panel. My dog had a large growth removed from his elbow. He managed to get the stitches out and the vet put them back. Then he got them out again! The vet couldn’t get him in for a week. I used silver honey and my red light panel for 20 minutes daily and it healed up very well and pretty quickly.
My dog has a stye on his lower eyelid on the waterline. The very gave me an antibiotic cream but its not helped. I may try what you mentioned. Thank you.
@@bitty_bytes001are you trying to blind your dog?
@@PinkFluffies
Are *you* trying to come off as an asinine airhead with the IQ of a toothpick, or is it your natural state of being?🤨
FYI, regardless of whether a human or-in this case-a dog will close their eyes automatically by reflex anyway, the LED light will *not* harm the eyes/eye-sight/vision in any way!
Studies on LED phototherapy have been done since the 1960s and are proven safe, for both skin *and* eyes, they even have a positive effect on macular degeneration symptoms; it's just uncomfortable to stare into bright light (which oc explains the reflex of shutting the eyes).
You're clearly 'uninformed' and confusing Red LED light therapy with the old/vintage tanning lamps, AKA sunlamps that emit ultraviolet radiation and were to be used no longer than a minute or two; these are utterly different light sources!
So, the next time you're hell-bent on flippantly posting a stupid response, it's best to educate yourself on the basics. Especially before you go insinuating the mistreatment of someone's pet.
Ivermectin is a miracle cure for healing wounds. DMSO is another great one. Been using both for years on open wounds.
Andrew Huberman talked about red light for eye health in one of his videos. Unless I’m confusing a couple things he said, I believe the red light exposure needed to happen in the morning before 11am. Also if you have a panel he suggested stepping away from it so it was easier to look at. He said the same thing that if it’s uncomfortable to look at then it was too strong. Another great use for red/NIR light is for joint pain. I use it all the time for all sorts of injuries!
Yes!! He said all those things 😁
I think it was a podcast. I linked it to someone here in the last couple weeks, I’ll try and find it ❤️
yes it needs to happen in the morning
@@Dreamoptics Isn't it before 9 am?
Hi, when you wake up is good, basically it should be before the afternoon, what Andrew Huberman said is good, before 11am, what happens is in the afternoon, say after midday, your photoreceptors switch to doing a different sort of work when red light won't affect them at all
@@PENNSMITHSKINCARE. Do you have that link from Andrew huberman on red light for the eyes? I can’t locate it. Please share if you can find it. :)
People that are super sensitive to light in their eyes can have be having problems with their adrenal function. Once treated, light sensitivity goes away.
Red light sure helps itchy allergy eyes!! Thank you for all your videos! Merry Christmas 🎄
Does this include waking up from light at night? Noise wont wake me… but the light from even a nightlight will wake me up…always been like this and have slept with an eye mask for years.
Thanks for another great video Penny I am a firm believer in red light therapy. I have the Omnilux for face as well as the one for neck and chest. Not only do I love what it has done for those areas, but I also use it for joint pain; it works really well on my arthritic hands. Recently, I sprained my ankle, pretty badly… Immediate swelling, bruising and all… I immediately used the red light, and whereas past sprains took weeks, even months to heal, I kid you not I was walking within 24 hours, and was completely healed within a week!
Me too. Arthritis bad in my right hand. Been using LED on my hands for 3 years now: No more arthritis in my hands. Work requires a lot of writing. Used to have to take something before I started work for the pain in the right hand. Dont recall how long it took but know I haven't taken anything for my hands in more than a year.
Thank you very much for this interesting comment 😘
I have the Omnilux too. May I ask the duration of time for joint pain relief. I currently don't have anything specific but every now and then something crops up. Thanks!
@@fallon12 I dont have the hand mask. I just put the chest/neck mask over each of my hands and run it for a full cycle (which is 10 minutes each hand). I don't recall how long it took before the arthritis in my right hand stopped being painful because I've been using the Omnilux mask on each of my hands for 3 years now. It could also be a synergy of the LED mask and putting a scoop of collagen peptides in my morning coffee (also about 3 years).
Collagen peptides every day. Using Omnilux on each of my hands (10 minutes each hand) every other day for 3 years.
I broke 3 ribs last September and was afraid that I would have to cancel my trip to Europe with my son, October 20th. I used my RLT/NIR panels every day/2X a day and not only did I heal well, I never had one problem going on my trip. I am a firm believer of RLT
I really appreciate your videos discussing products that have science behind the claims. It keeps me from buying every new cream or device on the market! I use my red light panel on various areas of my body especially after hard workouts. I also use my Onnilux daily first thing in the morning. Great video and looking forward to more content on red light therapy!
Took a break for awhile but been consistent last month and plan to continue. 10min with red light mask when my alarm goes off first thing in the morning, that way I make sure I do it daily. Super convenient not much time at all but I know only good things can come of it. Btw, unrelated but loved seeing your sweet pup enjoying his nap behind you during the video💕
Thanks for sharing.
I appreciate you being with us !
Hi Penn. Enjoyed the video. Looking forward to the Red Light therapy series. Can not wait!
I heard about red light helping heal eyesight from a Huberman Lab podcast! Great that you're getting this information out!
Great information, I use my red light on hands, face, neck & I place the panel behind me for my kidneys, mitochondria can help ckd. Lines, wrinkles & brown spots are less apparent, I never miss a day. Mysama also has a Gua Sha & an Urchin both with red light, great devices. Also loving my Nira, Ziip & nuface. ❤
This is so interesting! I have been going to the red light therapy in my gym for a couple of months and noticed my driving vision has improved and now I think I know why! ❤
I love the way you share information,very informative with an interesting delivery. Not at all boring
That’s so nice of you to say! Thank you ☺️
I love this since have been using red light for about 3 years now and won't be without!! Thank you Penny I got all my red lights with your discount codes! Merry Christmas 🎅
Merry Christmas 🩷🩷
Happy Holidays Penny! 🎁🎄🎁 Thank you for all the research 🔬 you put in here.
I have heard about the history of using red light for wound healing, so sun burn and cold sore healing makes perfect sense. Very interesting about eye health. I love my red light panel and mask. Going to use them right now!
I have glaucoma, severe dry eyes (due too Sjogrens Syndrome) plus eye damage from Bells Palsy. Thank you so much for this valuable information. Blessings to you!
glaucoma here too. all the best to you.
Lounging puppy, too cute. Sorry Penn, your beautiful dog caught my attention 💘😙🐾
Oh that was wonderful! I've done red light therapy for years but i never knew about the cold sore part! That excites me because i am prone to get them especially if I'm stressed! And after some procedures I have had done! Thank you!!❤
May I suggest you also as addition, instead of those pharmacy ointments, get Super Lysine ointment. Its opposite of those pharmacy ones. Its oily, and just make cold sore disappear, within a few days, without uncomfortable feeling of drying out, bleeding, scab and sometimes scar😂. Its really amazing
Thank you, Penny. This is my first time watching. You are a picture of heallth, beautiful complexion, making you an excellent spokesperson.
Thank you so much!
Penny, Merry Christmas and Happy New Year to you and your family. Thank you very much for another year of wonderful advices and recommendations 😍
Just to clarify, it's watts per square centimeter, not centimeters squared, those are two different things. The medical literature at Pubmed says that photobiomodulation can increase healing time by 150-200%. 850 nm near infrared penetrates up to 22 cm into the body, found to be one of the best frequencies for penetration and closest to red, the vibratory frequency (color) of your blood. We use 660 nm red + 850 nm NIR. Blue light is shown in the literature to kill Staph, MRSA and other infections on the surface of the skin, as it doesn't penetrate. Some therapists have put blue LEDs in the nose to treat the blood, and others actually inject a light into the body. Blue light has also shown to kill Melanoma and Lukemia Cells, Pubmed. We've used them on odd growths that have come up and they turn black and fall off. Green Light increases cellular growth by 4 times. Red light also increases Collagen in the skin by 400%, Pubmed. If you wanted to treat a burn you may start with Red+ NIR, Blue to stop any infection and later to Green because as the skin begins to heal the red is uncomfortable, feels like heat, the Green will promote healing. There are studies that suggest PBM to repair the Optic Nerve in some cases, one that was completely severed grew back together and restored sight.
"Photo-excitation of electrons in cytochrome c oxidase as a theory of the mechanism of the increase of ATP production in mitochondria by laser therapy" - Harvard Study
ui.adsabs.harvard.edu/abs/2014SPIE.8932E..04Z/abstract
Thank you, I like what you said about the eye being an extension of our brain, on the outside of our body and I consider it to be a good way to treat the brain, although the NIR will penetrate right through your skull.
Thank you so much. I often get that wrong!! I’ll try to remember it the right way 🩷🩷
I love all this info, thank you for sharing. I’ll screenshot it and study!
Love the share of info 😊😊
@@PENNSMITHSKINCARE I'm just a retired electrician that's been using BPM for over 10 years and love to study. We healed Diabetic Ulcers on an 83 yr old friend who had them for 12 years with no help using western medicine, drugs. We healed her in 6 weeks, 3 sessions a week. All new skin. I love to share what I think to be one of the most incredible healing modalities we have. It works on every kind of tissue because it works on the level of the mitochondria. Thanks for what you are doing to help others! Peace
@@WmArthurdo you have any idea if it helps in healing strabismus? My son has had it since he was an infant and after trying everything else he finally had surgery, which actually made it worse and he now sees double. Trying to find help for him. Thank you 🙏🏼
@@allewellyn I'm so sorry for your son! I'm not a doctor, only a retired electrician. I can tell you that I have never heard of any negative side effects regarding red+near infrared light. It's important to know that you only use it for about 10 minutes a day, per area. Too much makes it ineffective. It works on the level of the mitochondria which are in every cell in the body so it works on every tissue in the body. I don't even know of the condition you speak of. I am so sorry, I wish I could offer more help. If it were my son, I'd probably try it. I think I would just use the near infrared alone. You can go to Pubmed.gov and search about photobiomodulation for different conditions. My heart goes out to you and your son. God Bless you both! Best Wishes!
@@WmArthur thank you for your response and compassion. I'll continue to research and try to get him to use it. God bless you too!
My cold sores last 2 weeks usually, so I really appreciate that!!!
My niece gets them and they last forever for her too! She told me she used this device from Amazon amzn.to/3Oe5shz, 3-5 times a day last time she got one and her cold sore was almost not visible by the end of day 2 (used in conjunction with Valtrex RX).
If you take the Valacyclovir 1000mg or Acyclovir 800mg at the very first sign, (mine will start with a dull headache, brain fog, and fatigue) before the actual blister starts to form then same dosage 12 hrs later it will not actually form, or maybe just the very beginning. Believe me, it took me a long time to actually figure out my symptoms to be able to get ahead of it, but I promise it works if you know you’re about to get one. 😊
Yup I couldn't believe when my eye specialist told me. I should use my Celluma without any shields! Every time I go and i'd say, are you sure? Are you sure? I had a hard time believing her! 😳 Are you sure.. And she would say don't use the Goggles Only close your eyes and don't look at the Light! She said The light would reduce the inflammation And help my tear ducts. And after my treatments I definitely would see and feel my eyes were better for a short time. I don't do it as near as much as I should!
Speaking of cold sores, taking more copper has completely stopped my outbreaks.😍
That is great info! Thank you for sharing.
that is really interesting to me
I just started looking into copper
Can you tell me what kind of copper you are using and how much 🙏
Lysine supplementation should help too.
Lysine is the bomb for cold sores.
I just got the MitoAdapt Mid for Christmas and so, so excited to get started on the internal and external benefits!
Glad to see that red light therapy is finally going mainstream. I have used it daily for more than 5 years with great sucess for all the usual things plus for kitchen and hair tool burns, banged knees that were swollen and yellow, bug bites, photis repair after surgery, bruises fromthe taking blood inthe hospital, I use it to keep my mitochondria healthy for 10 minutes each morning before getting out of bed. CAncer prevention...Best of all, I had a huge surprise at the optmolalogist when when I went for a laser treatment and was told my eye was perfect and did not require any treatment. I had done nothing special, just being in the same room did it ... I love it, have 3 different configurations plus a far infrared personal sauna .Every home should have at least a 30-watt hand held unit. Lastly if you have alopecia and use it daily you will see your hair fill in about 4/ 6 months using red light and a demaroller.. .Be creative and make it work for you...
Sorry new to this…what is a 30W handheld unit?
Interesting point on the red light eye study... it only helped with vision with the treatment was done in the morning.
My husband is south Asian. He is fair skinned but beinv Asian he thought he wouldn't tan etc. he went skiing & omg he came back completely different colour. 😂 Now he always protects his skin. I also applied my LED mask on him when he got contact dermatitis wll over his face & eyes from a heavily perfumed soap 🤦🏽♀️. It really helped
Thanks for this Penn. Happy holidays to you & family 💕
Great information! I would love to learn more about what actives to avoid when using different skincare devices.
Ok I love LED .... But your cute pup in the background is SO SWEET🥰
I know this is off-topic, but I got very teary-eyed watching your video. Your puppy in the background looks just like my baby that passed away.❤️❤️❤️
So sorry to hear that! Sending you a big hug! ❤️
Love this video! I got a panel a month ago that you recommended. I forget what brand. Not a Mito. I’m happy with it. I will try opening my eyes! I don’t wear the goggles ever.
Wouldn’t the red light penetrate your eyelids and get to your eyes? Couldn’t you close your eyes with a stronger panel and still get some eye benefit. Especially if it’s too strong with your eyes open?
That’s what I wondered too so maybe we can just close our eyes and still get the benefits.
Great info!! Thanks for sharing penn merry Christmas 🎄💞
Uggghhhh. Going to need a chart explaining differences of RL vs Infrared RL vs Combo: uses for each, timing for each use, etc.
Hearing about Cold Sores, Acne, eyes, etc made me realize my aging brain hurts trying to keep up. Perhaps RLT will help that too! inflammation in the body? I saw that as well, but how? I started out buying a mask for anti-aging my 58yr skin. Now I think I need a panel or two.
Thanks Penn for another great, informative video! BTW, I love your shirt!
Thank you!
🎀🎄 Merry Christmas to you and you family Penny! Love, love, love your channel. 😍
Thanks for sharing this information. All the tips were new to me.
Excited to learn more.
What happened to the updated microneedling protocol? I thought you said November. Did I miss it somehow? You got me into Dr. Pen and I would love to learn your updated routine.
OMGSH Penn!!! I just have to say....... "you look absolutely stunning and more beautiful each time I view your video's!!!!! Your jawline looks tight, your lips look amazing and your skin is glowing!!! Any recent beauty secrets you want to pass on besides red light therapy and sauna's? I'm dying to know!!! WOW!♥ Merry Christmas to you and your beautiful family!!!
Love your knowledge! Thank you for your professional advice. You ROCK!
Thank you so much!
Great video! The science of RLT fascinates me. Currently I use RLT for skin and brain health (using 3 RLT panels) and a RL and Infrared light combo on my abdomen to combat inflammation inside my body.
RLT is one of those modalities that would benefit the whole family (injuries, pain, acne, etc) as long as it is used safely.
There is research to show that it helps improve hearing which also fascinates me.
Thank you. Your dog is so adorable
I love seeing your baby sleeping in the background… Adorable❤😊
My goodness Penn, your eyes are stunningly beautiful. I could look at you all day!
Please note that the LED study for the eyes used only 20 patients, so very small . So we should not draw conclusions too soon, it needs more studies .
Totally agree that it’s all food for thought. But it’s exciting none the less 😊
Worth a conversation with the eye doctor too 😁
Here’s another study that’s interesting pubmed.ncbi.nlm.nih.gov/32596723/
24 people from 28-72
More food for thought
Eye doctor was adamant about not exposing eyes. Also dermatologist was not 100 % for its use with people prone to skin cancers.
@@charlenevalentine5057 you should definitely listen to your personal doctor.
See what Dr. Andrew Huberman has to say about eyes and red light therapy. I would listen to him and his research over the local doc who doesn't keep ip on anything, let alone do actual original research.
Ok, so your cute pup stole this video..lol but as a esthtician i truly appreciate all your videos ! Merry Christmas and thank you for all these great videos.
Happy holidays!
Agree-precious
Love your work Penny!😊
Thank you! 😊
I have a family Hx of MDG. I’ve been planning to chat about RED Light with my Ophthalmologist next visit. Wishing you and your family a wonderful holiday Penn ❤
I have MGD also. Just had RF and IPL treatments done. This definitely sounds interesting to ask my Dr about.
why would your eye Dr know when they haven't looked at any studies. some Dr's do not continue educating themselves
He most definitely is up to date on the literature. Is an optical surgeon and professional. As well as attends professional conferences. Where to date there are no well run trials recommending we expose our eyes to additional red light treatments. Of course this may change I guess I’m in the conservative camp. It’s better to be cautious especially when dealing with your eyes! The manufactures of these devices don’t even recommend in using their devices on your eye.
Thank you Penny!!! Merry Christmas 🎄❤️😘
Merry Christmas Cindy!
Penn you are more and more beautiful with every video, I guess everything you're doing works! ❤
Thank you! 😊
I wanted to share my experience with red light therapy using a panel from Future Form Official, a company in Norway. My physiotherapist recommended this panel for my chronic joint pain, and it's been amazing! I've been using it consistently for a few months now, and I've noticed significant improvements in my pain levels and mobility. The panel is also very reasonably priced, which is a huge plus. Thank you, Penn, for all the valuable information you share. It has truly made a difference in my life!
Thanks for sharing
Hi Penn. I really enjoyed this video and particularly loved the solar panel anology - such a great way to help people understand how red light/ATP helps biological processes. Happy Christmas to you! Bev xx
Happy Christmas my friend!!
😅 Scrolling YT while using my lymphodema compression leg pumps and my red light device and I came across your video in my feed, so now I'm watching this video on red light.
Hi, Having had painfully swollen legs and feet for 23 years, I have recently finally been diagnosed with lymphoedema. Have you found RLT (Red Light Therapy) helpful for your lymphoedema? I had MLD every week but it didn't lessen my oedema so I gave up. Any recommendations (eg supplements, etc) greatly appreciated :) All best wishes from the UK ^_^
Your puppy is 🐾🐾❤️adorable
Hi penn lovely vlog skincare routine wishing you a very happy Christmas 🎉 😊 xx
As alway you and your video are the best thank you. Such a beauitful girl for sharing all your knowlege, I own a salon on east coast for 34 years and i feel your never to old to learn more Thank you again, Jennie
Thank you so much!!
Speaking of LIGHTS..... Your eyes are so beautiful and bright that is sweet they had lights behind them if I didn't know better! Gorgeous!
( And thanks Penn great ideas on how to use red light)
Thank you so much!
Great look into red light therapy, and recent discovered uses!
So informative!! Thank you for sharing 💛
Thanks for watching!
Thank you for sharing, You taught me a lot.
Awesome, I will try too thank you so much ❤
Thanks! Great information and very much appreciated!
Just wanted to say you look GORGEOUS ❤
Thank you so much 🥰
Dr. William Bates, creator of The Bates Method suggested sunning/palming the eyes. With the sunning part, you "look up at the sun" but with your eyes closed, then rotate your head back and forth for a few seconds to allow the sun's rays to hit the eye lids. Then you cup your hands over the eyes until things become dark (eyes open for this). Perhaps closing the eyes and rotating the head in front of the red light will produce the same benefits?
When I use my red light and sit facing it, I do not put on my covers, but keep my eyes closed. In the morning when I first wake up, I turn on my red light and walk around while I take care of early morning tasks, eyes open but avoiding direct contact with the box.
At the start of feeling the prick of a cold sore apply DMSO directly as much as possible when you feel it. It will stop the cold sore from ever developing and heal it for life . I have heeld all my cold sores and not had a break out in years.
I have heard of the eye study, so I never use goggles. I don’t stare at the light, but I see it. I also use liquid MSM drops in my eyes and I have definitely noticed my floaters going away.
MSM drops?
Yes! Please look into them! I also use MSM gel with my tretinoin, as well as ingest it as a powder supplement. :) @@sallyanon5382
What are msm drops? Thanks!
What brand of MSM drops do you use?
Thank you for sharing your knowledge your lip gloss is so beautiful please share which one ❤
Penn I've never used eye protection & its never harmed my eye's, I use Dermalux with NIR & red, I'm also on drug's which can potentially cause severe eye damage & liver failure..... Etc etc. Also I want the led to get right to my above & below eyes-which goggles block to close crows feet lines, 1 other thing I did was to use Niod copper peptide & their low weight hialuronic acid/ the results were as if I was to use red light alone on clean skin 8-10 sessions later= Unbelievable difference in results. Ty & Your the Best- You Get straight to the point- without all the garbage talk Ty. Best Wishes All.
Wow this is amazing !!!!
Thanks as always ❤👍🙌
Your skin looks beautiful.
Yes and cold sore!!! It is amazing!!! Been doing that for years. I had also made PRP eye drops.,,, I’m a science geek!!! lm an aesthetic practitioner and phlebotomist 🇬🇧 uk I’m 48 xxx
Love it! So happy you’re here! 😍
@@PENNSMITHSKINCARE U are looking gorgeous btw! A🫶🏻💖…… l have also used the panel post surgery for healing. In theory it could be used for oral care ( gingivitis ) and nasal rhinitis. Xxx
I believe it's the exposure that matters. With my powerful LED panel even a few minutes with closed eyelids makes my eyes and face red.
Hi Penny, that was extremely informative and thank you so much for doing the work on that one. My question is I have a Mato pro 300 panel and I would love to try and use it for my eyes whenever I sit in front of it I never wear the goggles I always keep my eyes closed but what do you think about using that for iHealth? Obviously I can’t sit 6 inches from it with my eyes open but maybe 3 feet away from it with my eyes open what do you think guide me in the right direction I trust your opinion
Andrew Huberman recommends looking at a wall that's by or reflecting the red light for a few minutes each day, while standing in front of the light. This means you can sit perpendicular to or with your back facing the light, getting light on your skin while looking at the ambient and reflected red light. The key is to get some light in you eyes without looking directly at the light. (Some light panels, like Platinum Therapy's newer BioMax also allow for light intensity adjustment.)
Thank you very much@@C2C.
Thank you so very much
Great video. Love my led panel and using methylene blue. But I missed the four tips in your video.
Sunburn, eyes, cold sores, bacne 😊
Lovely video and person, thank you!
🥹🩷🩷🩷
Thanks for the information! I've also heard that red light can be good in the treatment of depression.
Yes! And some really interesting studies on green light and seasonal affective disorder/depression/migraines and more. So fascinating!
My dog has skin allergy issues. I use it on her when she gets the occasional sore to speed healing. I just make sure I place the panel in a way that it doesn’t shine directly into her eyes. My vet says studies are being done on animals with red light.
OMG! Your dog! Clearly riveted by this topic!😂 Unlike your gorgeous dog, I love this content. I have to use eye protection when using my Omnilux mask. Too bright for my super sensitive eyes. Loving my Higher Dose PEMF mat! Thank you so much for the discount!
Are there any more affordable red light panels available on Amazon that you would recommend? Thank you, and Happy Holidays!
Check out the hooga bulb
Thank you very much for the presentation.
My Hooga 300 is both red and NIR and I use both for anti-aging without using googles. For eye health, would I ONLY use red light?
The dog in the background is cute,
But you are just beautiful😁
I need to play it again, & just listen to the info🤦♂️
Great info and I will try my next session minus the eyewear and with my eyes closed. Just bought glasses for the first time in fifteen years as my Lasek did me well but age catches up with us all. If this could slow my eyes from getting worse that would be awesome.
It sounds like it would be extra beneficial to use red light in the mornings ☀️ as an extra boost of protection instead of incorporating it in our nighttime 🌙 routine. I think I will switch it up.. I will take all the help I can get!🤣
In the morning it mimicks the natural sunlight we would get for all of history until the Industrial Revolution started ruining so much of health.
Love your fur babyyyy!
L5htp is an amino acid that heals cold sore quickly and getting natural tooth polish instead of commercial brands also helps
Hi Penn! Do you have any knowledge of red light helping to heal rosacea or bruising?
Good morning. Can you use this on the back of your hands to get rid of dark spots? Do you have to wash it off after the 20 minutes? Thank you for another great video🩷
Very educational! would you please share your lip combination?
Penny what new thing have you done??? I can't get over how stunning you look in this vid!!!
Well I had Agnes RF and I think it’s starting to show results 😁
It melts fat and tightens skin (I did my jawline/buccal fat pad area and also my malar area). I’m also filming with my camera suctioned to a huge window which literally bathes me in the best light- I think it’s more flattering than real life 😊
Thank you for your kind words 😍🩷