SPEED DRIBBLING Training | Full Individual Speed Dribbling Training Session For Footballers
Vložit
- čas přidán 14. 06. 2024
- Build your website with Squarespace: www.squarespace.com/?channel=...
Check out MAGNETICO here:
www.7mlctraining.com/shop/mag...
Have you ever wanted to get faster at dribbling so you can take the ball past defenders easily at speed with the ball under full control? In today's training session, we are focusing on increasing our speed with the ball at our feet so that we can be more effective dribblers during a match. The best dribblers on the planet are the ones who can change speed and direction with the ball efficiently, and by using the speed dribbling drills shown in today's video, you can improve your dribbling and improve your performance in a match.
Links to my equipment:
Rebounder: amzn.to/3zaInnG
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
info@7mlctraining.com
..............................................................................................................................................................
Tags: how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble a soccer ball, dribbling drills for soccer players, how to improve dribbling, how to dribble like Messi, best dribbling drills, how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player - Sport
Pls make a tutorial on close control dribbling 😢😢❤
You just need to practice mate. The more you spend time with the ball, the more natural it will feel at your feet 👍
You are a legend mate❤ love you 🎉
Appreciate the love brother ✌️❤️
Welcome back JKI! Loved this session. The morning fog and must what's the perfect theater for this upload. The ball movement was absolutely incredible kicks for me to start picking them out. I did miss play music do you usually add with your uploads but the silence and the sound of the kicks fit perfectly well with the ambience all of the video.
These drills are fantastic!! Absolutely love them and can't wait to put them to use! Showboating is fun but basics are the most important!
I have started to train individually as a winger using your tutorials, your videos are just THAT amazing!❤ Thank you for being such a great CZcamsr/coach!
Great stuff mate! Keep up the good work 💪
Amazing! I've just recommended your channel to a friend yesterday, and today we've got a new video:)
Thanks so much for recommending the channel mate, I appreciate it! 🤝
My weekly inspiration pulled up w another banger!
always excited to watch a 7mlc vid!
Love to hear that 🙌
Lovely performance Micheal keep up the good work thank you so much much love
Appreciate that mate 🫶
Love from Sweden!❤ I always watch ur videos and you have made me in to a so much better player. I train at home and I have practice tomorrow and in school I always think of how you are fast at your feet and just fast. I play as a winger😊
Love to hear of your progress mate. Keep going 💪⚡️
Welcome. I am suffering from a problem. I suffer from tension on the field. What's the solution?
I loved the session!!!! Dribbling helps me soccer ⚽!!!! Keep it up!!
Always love your vids
Thank you so much mate 🤜🤛
Michael keep it up I like your dribbling skills and practice ❤🔥🔥🔥
Thanks Blaise! 🤜🤛
Thanks for this video mate
You’re more than welcome mate!
7mlc you are a amazing footballer and CZcamsr keep it up
Thank you so much!
People who are not a footballer but love to watch this guy 👇
Appreciate you watching the videos my friend 🤝
I just come here for the feet air time
Great content mate. Love to see such dedication.
Thanks so much mate ✌️
Love the videos. Last year for me and my girl. Your videos have done a ton for us as we work in the summers. If ever in G'vlle, SC stop on by
You the best 7mlc❤❤
Inspire me all the time man!
Keep up the good work!!!!
You have got all my support from south Korea ❤
Appreciate your support my man, thank you! ✌️❤️
love them
keep it up ur my goat
hi, it's ok, I'm Brazilian but I love your videos, next year I'm going to dedicate myself a lot because I'm going to buy my football stuff, thanks, see you next time
Top notch✊🏽🔥
Thanks so much my man 🤜🤛
I was thinking about you and you uploaded the video ❤
🫶
Thanks you so much. The best training content is here 🔥🔥💫⚽
Appreciate the kind words mate! 🤝
GOOD JOB I LIKE IT
I have tryouts on Tuesday😳 I’m so nervous but doing your drills makes me feel more confident
I always like your video, l have much learn from your video
another amazing video from sensei 🎉
Appreciate that my friend 🤜🤛
Always excited for a new video bro 🔥
Love to hear that mate 🙌
Seriously, your videos are always so helpful you should be proud👍
Excellent video and also saying the reps is very helpful
Glad you enjoyed it 🤝
Very interesting video mate , loved it 🙂👍⚽
Glad you enjoyed it mate!
Love your video
Thanks very much!
Love from Manipur 🇮🇳
This feels so fresh
Love to hear that 👌
Michael,
As usual, a great vid.
Just as a little variation…have you ever tried dribbling with TWO balls at the SAME time??
Challenge is to dribble both balls through a course, keeping both balls constantly under control.
Players have to rapidly concentrate all surfaces of both feet to move both balls.
When done in pairs of players, it can be a reallly fun but challenge race to get to the end first.
As for speed endurance (another skill to master), one I have used for teams is:
1. Players start with a ball on a line
2. On signal all players speed dribble to 5 yd cone, stop the ball, pick it up and walk back to the start.
3. Repeat X 10
4. Repeat 2 but speed dribble to 10yd cone X 5
5. Repeat to 20yd cone X 2
6. Repeat to 30yd cone once.
Rest 3 mins then repeat all in reverse.
So you speed dribble to 30yd cone first once etc
бро, я тебя так с наслаждением смотрю, очень классно у тебя все получается, лучший бро❤🫠
Love your vids
Thanks so much my friend!
Amazing
Thanks so much!
Amazing videos
Keep it up 🔥
Thanks so much my man 🤝
Excellent 7MLC exercises.😌
Thank you my friend ✌️
Sir, I have watched different channels, but yours is best so far to me. Pray me so I become a big foodballer tomorrow. Am following you along. Thank you
Bro the effort just to make your viewer satisfied❤ very well done 👏🏿
Happy to hear that bro, thank you!
Thanks for vid bro , have u got any videos on how to schedule the sessions and what days to do what drills to balance it out
great video
Thank you!
Thank you. I feel like I’m improving!
Love to hear that. Keep going mate 💪
Hey! Could you do a training Video about Heading the Ball.
I have a tutorial on the channel for you mate. The best way to practice is to have someone cross the ball so you can get repetitions directing the ball towards the goal 👍
fan from China！your ASMR is my favorite.
Thanks for your support! 🤜🤛
Thank you brother, keep it up ❤
Who do you think will win, Real Madrid or Manchester City? 🔥🔥
Thank you mate! I think City playing at home might give them an advantage over Madrid. But a great game for the neutrals either way 👌
7mlc merci pour tout ⚽️🇸🇳l
You’re more than welcome my friend 🤝
Great videos! Any cleats recommendation for flatfoot?
Soy fan😊😊
Great video as always, How many time can we do this a week ?
I love watching your videos I learn a lot and the best thing
is that I am footballer ❤
Happy to hear that mate ✌️❤️
The best football channel on CZcams.
Thanks so much my man! 🤝
@7mlc I'm 13 and I play football . What are the things that I used to improve??
you're the GOAT. Real Madrid should sign you.
Love From India ❤❤
Appreciate the love bro ✌️❤️
Baller💫
Appreciate that 🤜🤛
Bro I am watching your videos since 1 year and now I am dribbling king 😊
Love to hear of your progress 🔥
That looks like a very good kit bag. Seems very utilitarian. Where did you get it from??
Hey love the vid ❤ can u please tell me what to do when I see volleyball as sometimes I hit it with my shin causing it to go in a completely different direction from where the goal is and sometimes I just miss the ball
Loved your boots where did you bought them??
Mate make next video on how to swaz (outside foot curl) pls
Thank you very much 7mlc. I am 15 years old. Am woch of Azerbaıjan
You’re more than welcome my friend!
@@7mlc thank you 😇
Im an academy player in india suffering an injury at the moment.
This video really helps as i am a bit slow.
Wishing you a healthy recovery mate 🤜🤛
Olá Michael, sou novo no seu canal . Você tem uma qualidade incrível,sou do Brasil ,manda um salve 👍
Appreciate the kind words brother, thank you! 🤝
Really like the video,Can you make an video for centre attacking midfielder drills pls
Plenty on my channel mate, enjoy 👍
So I can use centre midfield drill as centre attacking midfielder?Will that help me improve as well?
We'll be doing this with my u14 and u12 players.
Fantastic, love to hear that! 🤝
First time seeing you in TF boots!!
. How does it feel compare to the FG variation that you wore?
my teacher
U have to do midfielder training in tiempo legend 10 emerald
wow made in vietnam is very quality
how is the feeling for the mizuno? love from Mexico...
Michael, do you have a training plan or training program? I really want to train like you
what did you think of the Mizuno Alphas??
Please make more videos on drills
Literally hundreds of drill videos on the channel for you 👍
Keen to know where you got your kit bag
YOU ARE THE BEST BRO THANK YOU SO MUCH 🥹🥹❤️❤️
You’re more than welcome bro ✌️❤️
Make a video on knuckleball football tutorial with Full break down of technique with nike mercurial
Already have mate 🤝
excellent video, where could I buy those turf shoes? I'm from Latin America and I love those Mizunos
If you google Mizuno Alpha Elite AS, you might be able to find some online 🤝
Guys I have a question. so you know how theres like drills and stuff for different aspectsof the game like ball control and dribbling and finishing and stuff. so in those drills when ur doing a drill and its like a move or technique or something drill are you just doing the drills to practice THAT certain aspect of the game in general? or is the drill your doing supposed to be used in game? like lets say sole toe taps on the ball thats a drill for ball control for example. am i supposed to use it in game or is it just to practice my (in this case) ball control for example
can you do a training video with a academy version of a football boot not the elite version.
Brother make a video of your daily routine and gym routine stuffs so that we can learn😊
Already have that on the channel mate 🤝
@@7mlc i seen them but i was asking for a new video . that was bit old
Yo Michael, good vid ma bro but a quick question, are there times where u ain’t motivated to train but still do it or training sessions where u feel very off and sloppy, even though discipline over motivation , just would like to hear your feedback.
Exactly right mate “do it anyway” regardless of motivation level. If you want to be successful in a competitive field, you need to stay consistent with your work. Every day you’re not working, someone else is 👍
❤️
✌️❤️
Bro please share the link of your bag😊
Did you go a half size down in the alphas? I am usually a size 9 so that’s what I ordered but had to add a second insole in under the grippy insole to fill out the boot.
Yes I went half a size down and they fit perfectly 👍
Hi what do you think of your Mizuno Alpha Elite AS? Is the touch on the ball any good?
Really like them! Probably the closest thing to feeling like you’re wearing actual football boots. Super lightweight and fit like a glove. Very barefoot touch on the ball too 👌
Thanks mate keep up the good work 💪🏾
What is the best boot for a CAM
love the video, just one thing, do you have any tips on how to keep the ball close to you and in control at speed without looking at it, so that you can be focused on all the rest that's going on? I find myself sometimes doing this mistake and I'd like to solve it
When making contact with the ball, you should be glancing at the ball for a clean and precise connection, it’s the moments between the touches where you can assess your surroundings. Just takes practice 👍
Look up BEFORE you receive
Look down AS you receive
Carry out your decision
@@7mlc thank you man, I will try to do it
@@kevinsayce2248 and then as I am carrying the ball on the run?
Kisses from Brazil ❤
Appreciate the love my friend ✌️❤️
Nice sir ❤❤ & me you Big Friend ❤
Thanks for your support my friend! 🤝
@@7mlc My From Bangladesh 🥰 & You
Love from Bangladesh 🇧🇩
Appreciate the love mate ❤️
Can you do athletic performance training?
Plenty on the channel 🤝
My Role model
How do the boots feel compared to the FG version? Do they have enough traction on that AG pitch?
More than enough traction. I actually prefer them to AG on pitches like this, where the turf is a little older. I find it distributes the weight on the foot more evenly.
Hi,Can I use centre mid drills for centre attacking mid ,will I still improve from it?
Yes 👍
what did you think about this boot?
TF or AG for that grass? If its weat/slick does that make you change?
AG 👍
bro is a very good session, but I have a question. if you do this session 3 times a week when are you working on other areas?
It’s a 30 minute sessions, so still plenty of time to work on other areas on the same day. I typically would do this type of session on days where I had team training (where you work on all areas of the game).
@@7mlcthank you bro