How To Improve Explosive Speed | Get FAST For Football With These Drills
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- čas přidán 1. 10. 2023
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Thank you Mike! 25-27 years ago, when I was in high school, I was the fastest kid in the school. I ran a 5.2 second 50 yard dash. Part of why I was always center midfield. I wish I had known of these exercises back then! Some I did, but not all. I'll be 43 next Friday but have been feeling great with my speed again despite some injuries over the years. I tore my calf muscle last year in March. Getting that daily touch and even more important, stretching properly, has been key, and your videos have been very helpful and motivating! Thank you!
I have been following this channel for a while. One of the dopest youtube channels, I am 27 years old now from Pakistan. Haven't played something big, just graduated, lost my dad a couple of months back but football is the only thing which is keeping me going. I don't care, I will keep working hard and I am sure my dad will be happy to see me working hard.
Great video Michael! Running up the hill is very good example to improve your speed and muscle strength 💪
Always dropping quality content. Thanks again! 😁
I really appreciate these sessions. Thanks much
Really nice and useful video again 👍 Keep up the good work, stay positive and wish no injuries 🙏 Wish you multiple trophies every season 🎉
These drills are really good for players that have just moved into the midfield. (Couldn’t be me). Thanks Michael
Thank u .what a tactical and a speedful coach!
amazing videos, thank you very much for doing these. I am an ex-pro goalkeeper and I haven't been doing much in the last ten years, unfortunately. Now I am back in full training, by myself and my amateur team, and these videos are priceless. I see a lot of plyometric exercises and lateral jumps. Do you think you could put all these into one video like a "goalkeeper fitness - explosiveness" video? Thanks a lot again for all these videos.
Hey Mike. I want to thank you for all the drills you put out. I’ve applied so much & thank you for them greatly. In games I struggle to apply them. Maybe in the future you can make vids on confidence or in game focus, a simple reply would do as well! Thanks pal, seriously
Thanks for the work
This training session is CRAZY GOOD! Thank you for your awesome videos, Mike! I am going to use this one myself and for my team.
Very great video mate , it's very necessary for me and i want to improve my speed and it's gonna be really really helpful for me . Thanks mate 👍🙂⚽
Thnanks a ton mate. I really appreciate all the work you put in for us
Bro that’s definitely one of your best videos so far. So many helpful exercises. I appreciate the work you put in for us brother
Great approach
Thank you so much,We all should thank you. As you helping us to be at our best love to you and your love ones
Love it. Going to introduce it into our GAA training sessions.. Cavan Tom
i was waiting for this video cant wait to use this
My personal person coach long time am back now I had my phone broken now I bought a new one. It's good you are still doing the great things here