Having chea seeds without soaking them will be heating in nature ,and if you soak them in water for more than 2 hours then it will give a cooling effect to your body, Best for summers is soaking in water . One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best , nutrition along with flavour
I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good
You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.
@@SOZO_xo ikr? not even a source.. i remember seeing an article about one guy who consumed it dry and died.. i mean, if u are sensitive on these stuff, u always search beforehand anyway..
I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.
I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast. I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick. I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce) That’s just me, Try it, it works
@@magiccheeseball dry chia can get stuck in the insides of your gut and absorb moisture and then swell up, hence clogging it. Same thing has happened with a man when he consumed dry chia seeds and his oesophagus got clogged, doctors had to removed it surgically, you can check on the net.
@@aditiapurvavats7649 that's not good! They seem strange too me even after there soaked they still look hard with like gel on them Idk if your supposed ro chew them
These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)
Loved the idea of adding them to our rotis because I always forget to have them after the first couple of days. I’m going to try and soak them every day to add them to my summer drinks. I’ve never seen the jam recipe either so definitely going to give that a try. Thanks for such a useful video!
Please make video about other health nuts and seeds? In how much amount one should take these nuts? And in which form eg flaxseed are preferred crushed as they can be digested easily that way. Thank you for this video it was quite informative.
Make 1/4 cup watery oatmeal/cream of wheat, etc add 2 TbL spoons chia seeds will thicken up the hot oatmeal. Add nuts, berries, cinnamon maybe a splah of some sort of milk....nutmeg. Quick, easy good amount of chia seeds daily.
Madam please tell me how to take chia seeds for hair growth? Can i take this directly on empty stomach early morning after soaking them in water overnight?
If u blend it u can add it to everything right? And it won’t be harmful cuz it’s really small(power) right ? And before u add it to ur smoothie u have to soaked them first right?
Hi dear Can I request u to make a video on how to reduce water wastage at home, on garbage segregation n disposal.... You could b one of the best mediums to help ppl with this n extend awareness!! Btw wonderful video
nirvana unattained hey !! Exactly today i was thinking d same wen im throwing d empty shampoo bottle....i feel bad to throw it in garbage we all know harmful effects of plastic to mother earth...wish there is a proper garbage disposal here in india !!!
All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.
Very good video. You simply made a clear presentation of making multiple ways of preparing chia seeds. I do really appreciate and looking forward to such type of common man's videos. Have a great day!
Hi I heard that chia seeds have to be soaked overnight or at least for 20 mins before consuming in order to avoid choking when consuming raw. Please clarify
Hlo di ajj 1st time aap ki video deakhi i was helpfull to me .. di meko yea puchna tha 2 typs kea chia seeds hotea he i buy black they are good or not plzz di btana
Mam chia seeds ko hindi me kya bolte h btaiye or aasani se ye kahan mil jayega btaiye kyuki hmare taraf ye nhi milta h ...Pls reply soon ....Or plss hormones growth k liye bhi koi acha or easy mil jane wala chiz btaiye jise khane me help ho
Thanks for sharing the chia seeds recipe. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!
Note::Chia seeds when soaked swell up. It is advised to soak and consume. Chia seeds have higher level of nutrient than many other seeds. It is called. SUPER FOOD! Please give important details...too
Saloni.....how much and how many times do we need to have chia seeds per day?? Can we sprinkle chia seeds powder on dal and in lime water instead of using whole seeds??....Please make some more videos on healthy seeds and nuts and herbs. Thank you Mrs Mini Sonawane
Love the recipe, thanks for sharing! I use true elements chia seeds to make this awesome recipe. The chia seeds were really awesome and went well with this recipe.
I had rather eat a mouthful of berries and chia seeds together and munch it away for the last recipe!👻👻 But i really like ua luke warm water lemon and chia seeds recipe! Nicely explained! Keep it up! 👍
So very helpful and no faffing just straight to each recipe I'm definitely going to try the jam I'm doing the lemon or lime in the water every morning for now a week and I've mixed them in a smoothie
I can't quite understand what is being made with the ground chia seeds. What kind of flour is already in the bowl and what are you making? It looks delicious.
Saloni I m new to your channel but m loving it.. And learning a lot.. Just today I got chea seeds and was thinking how to consume AnD saw your video..wowwww
Having chea seeds without soaking them will be heating in nature ,and if you soak them in water for more than 2 hours then it will give a cooling effect to your body,
Best for summers is soaking in water .
One more recipe, make kokam or rooafza sharbat and mix soaked chea to ot will be the best , nutrition along with flavour
I used to use chia seeds only with warm lemon water.... today I'm very happy to learn various ways of using it... thank u :)
Thank you so much! Glad you found it useful :)
when u used to use chia seeds with warm lemon water ..did it help you in losing weight?? kindly reply plz
Some people like to eat Chia Seeds like nuts. They just get them out a chia bag or container.
@@SaloniSrivastava kolo
What quantity of chia seeds do we need to have daily?
I soak my chia seed in milk overnight then the next morning my seeds are nice and fluffy I pour them into a blender add some quaker oats a piece of banana and blend yummy it was really good
I make a drink of chia seed, flax seeds, fresh ginger, lemon, and blueberries, tastes yummy!
Yum 😋 that sounds good! I especially Love lemon 🍋 and ginger I am going to try this recipe.
Can you share its recipe pls.
My morning drink: 1 tablespoon chia seeds, 1 1/2 cup water, 1/2 squeezed lemon & tsp raw honey. Cold or hot
What does it do for you?
@@lecaldwe it helps with my inflammation and definitely makes me fill full.
Use cold water rather than hot
I love adding chai seeds to thing, like my yogurt, I love the crunch.
Hello, I am sell chia seed mrs
Me too..I like crunch chia seeds with my yogurt at night..
Crunch? It forms a gel like structure bro...!!
@@sauradiparoychoudhury8616 crunch inside gel like structure
You should first soak chia seeds before consuming.. Chia seeds has the tendency to absorb water ten times its weight. It might be fatal if consumed without soaking. So please get yourself informed before consuming it.
True
That's common sense to search stuff before putting them inside your body lol..
Thanks greatly
Where did you get this info? You can if you want but it’s not necessary.
@@SOZO_xo ikr? not even a source.. i remember seeing an article about one guy who consumed it dry and died.. i mean, if u are sensitive on these stuff, u always search beforehand anyway..
I use chia sees in my morning smoothie that I usually make with almond milk different types of berries depending on what are available in the season I am in. It helps me in many ways especially softning the stool but we are all different and it's better to try using them in different ways until we find the more useful way hat work best for us.
Would try your method especially since you said it helps with stool softening
Yes thanks I usually add in my smoothie but now roti also
Ground chia yields amazing results in pets. Coats , skin and increased mobility effects are notable in older dogs.
Wow amazing thank you for sharing God bless happy new years 🙏🙏🙏
Chea seeds really helped me with my high blood pressure it's now low 👏👏👏
I add Chia seeds, Oats and yoghurt and leave it overnight in the fridge for my breakfast.
I also use Chia Seed to thicken my sauces instead of corn-starch. Its healthier, it’s tasteless, and does the same trick.
I grind it in a liquidizer first until it becomes a powder That way it dissolves faster (I love it in my Bolognese sauce)
That’s just me, Try it, it works
I add Linseeds to thicken sauces. Or in patties instead of flour. I have Chua seeds in pudding.
I think it’s best to always use ground seeds, easier to digest the whole seed
Thanks for guidance i will use this with Lemon water :)
is it good with lemon water?
Does it helps in weight loss
It's very important to soak chia seeds... Pls soak it for 15 minutes minimum before consuming
why?
@@molloylifts4638 if not it can expand inside and get clogged
Can i soak them overnight?
@@muskaanamin8712 yup 👍 it can las 1 - 3 days in the fridge in water
Tf
Its very important to soaked chia seeds in glass of water for atleast 30 minutes before consuming.......
Yes true
Yes
Why?
@@magiccheeseball dry chia can get stuck in the insides of your gut and absorb moisture and then swell up, hence clogging it. Same thing has happened with a man when he consumed dry chia seeds and his oesophagus got clogged, doctors had to removed it surgically, you can check on the net.
@@aditiapurvavats7649 that's not good! They seem strange too me even after there soaked they still look hard with like gel on them Idk if your supposed ro chew them
I like the roti idea...... , healthier and easy way to make your family eat it too.....
Make more of these healthy routine videos. These videos are really helpful nd productive. Keep doing the good work.
I grind my chia seeds in a coffee grinder! Much easier to digest & absorb!
What about the heating the chia while making roti??
Clear explanation 👌very useful thank you 👍
These are such amazing recipes. I consume chia seeds in the morning after soaking it in the water for sometime, but now I'm gonna try these recipes. These are so delicious. I use true elements chia seeds, and they are quite nice. Thanks for sharing these recipes. :)
Very useful video saloni...i add soaked chia seeds to my oats pudding !!!
Thank you so much! Glad you found it useful :)
First time blessing 💪❤
Loved the idea of adding them to our rotis because I always forget to have them after the first couple of days. I’m going to try and soak them every day to add them to my summer drinks. I’ve never seen the jam recipe either so definitely going to give that a try. Thanks for such a useful video!
;I'm k
V
Syeda tyaba please Mention Age ,
Can 60 years women use chia seeds , daily , for weight loos ???
Does it contain Omega 3? Also which Chia seeds is good in the market?
Peanut Butter and Berry Jam with Chia for the children. Great Idea! Thank you!❤
If you put a vitamin in a coke does it make it healthy?
Your videos are very useful .l took your instruction into consideration to use the best of the them.
Asante kwa maelezo ya jinsi ya kutayarisha chia hadi matumizi.
Please make video about other health nuts and seeds? In how much amount one should take these nuts? And in which form eg flaxseed are preferred crushed as they can be digested easily that way. Thank you for this video it was quite informative.
Semi Emm
Yes i need this too.
Thank you so much! Glad you found it useful :)
Sure.. will make :)
Are these seeds helpful to u it haven't cause any constipation bcozm already suffering from it plz reply
It's my first time to have these seeds. And your video help me a lot
Thank you👍👍👍
Very Helpful! Thank you for helping make more uses of this seed. 😊
What a wonderful video it was ! I always had this confusion about using Chia seeds in my daily diet. This was very helpful
Thank you so much! Glad you found it useful :)
very nice & useful video. Many of us don't know how to use chia. Thanks a lot for all these recipes
Thank you so much! Glad you found it useful :)
Saloni wanted to confirm if chia seeds are the one that we use in falooda
Can we drink coffee after an hour drinking this chia lemon water in the morning
Make 1/4 cup watery oatmeal/cream of wheat, etc add 2 TbL spoons chia seeds will thicken up the hot oatmeal. Add nuts, berries, cinnamon maybe a splah of some sort of milk....nutmeg. Quick, easy good amount of chia seeds daily.
Madam please tell me how to take chia seeds for hair growth? Can i take this directly on empty stomach early morning after soaking them in water overnight?
Y garam padta hy ya fir thandda winter may lay ya summer may uski jankari dyna milyga javab
Chia seed powder can be mixed with cereals powder with hot milk as my morning drinks??
Ashwini g s yes
Adding chia seeds in roties is the best idea
Wow, I Love Chia seeds, Like all those Ideas. Thanks so much😄
Ma'am chia seeds ka Pani Chan (sieving) krke pina h ya chia seeds bi kha skte h
Love your accent!
Does dis have to soaked???? I soaks it over night nd drink dat in a mrng with that water only in which it was soaked
Hai saloni just now I soaked almonds n chia seeds b4 going bed .aur apka vedio ka nofication mila 🤗🤗vry useful vedio saloni ty n gud nyt
Thank you so much! Glad you found it useful :)
Sapna Sai how did you eat this next day? Did you soak them together??
Nice
If u blend it u can add it to everything right? And it won’t be harmful cuz it’s really small(power) right ? And before u add it to ur smoothie u have to soaked them first right?
Hi dear
Can I request u to make a video on how to reduce water wastage at home, on garbage segregation n disposal.... You could b one of the best mediums to help ppl with this n extend awareness!!
Btw wonderful video
nirvana unattained hey !! Exactly today i was thinking d same wen im throwing d empty shampoo bottle....i feel bad to throw it in garbage we all know harmful effects of plastic to mother earth...wish there is a proper garbage disposal here in india !!!
Thank you so much for this.. will definitely make a video on this topic. ❣️❣️
Hi, I have a video on that,if interested, you could check out that once. :)
my mom lost weight by intake of chia seeds...will definately try these ways saloni
Thank you so much! Glad you found it useful :)
How did your mom lose weight?
Can chia seeds and flax seeds be used together in a smoothie or something
Yes! I do it all the time.
You should grind flax seeds before eating
The seeds are the best for us
Very informative videos about chia seeds on you tube
Can i add honey too to lemon n chia seeds drnk?
Yes u can
Great recipes for diabetics.
All these recipes are so tempting and delicious. Thanks for sharing these recipes with us. I have recently bought chia seeds from true elements so I am going to try these recipes for sure.
Thank you for the good receipies
Your rnergy is very weloming , pluse the imformation is so healthy and helpful , and you are an awesome person 😊
Hey, the lemon seeds are rich in so many nutrients! They are very good!
Very good video. You simply made a clear presentation of making multiple ways of preparing chia seeds. I do really appreciate and looking forward to such type of common man's videos. Have a great day!
Hi I heard that chia seeds have to be soaked overnight or at least for 20 mins before consuming in order to avoid choking when consuming raw. Please clarify
That’s what I do . Soak them overnight and then add some lemon juice in the morning and consume it first thing in the morning .
Hlo di ajj 1st time aap ki video deakhi i was helpfull to me .. di meko yea puchna tha 2 typs kea chia seeds hotea he i buy black they are good or not plzz di btana
Both are same in sense of nutritional value, They are just different in their textures!
Can u please make a similar video on Flax seeds 🙂
Sure :)
What’s the benefit of flax seeds? my daughter told me to take it, too like chia seeds
Thanks for lovely tips
Do we need to cook chia? Or raw is possible? 👀
Good one, can you make a video on flax seed?
Yes
Just add chis seeds to your regular daal everyday! It to sambar or rasam...
Can I put in my green tea 🍵 I prefer to have greeen tea every morning
Same here 😊
yes
@@edithdajay4524 पप
Mam chia seeds ko hindi me kya bolte h btaiye or aasani se ye kahan mil jayega btaiye kyuki hmare taraf ye nhi milta h ...Pls reply soon ....Or plss hormones growth k liye bhi koi acha or easy mil jane wala chiz btaiye jise khane me help ho
Thank you so much. I was looking for a perfect video on chia seeds and I found it on your channel ❤️❤️
I love this, Thank you for Sharing!
Can I add honey in lemon n chia seed water?
Hi...nice dear....they r ful of nutrients....I ll try it for sure...u r awsome..I love u .....🥰🥰🥰🙏
So do we just add the chia straight away? No need to rinse or boil them first yea?
What is maximum amount we can have..
M taking flax seeds do can l take chia seeds too
Thanks for sharing the chia seeds recipe. Chia seeds is really useful for the weight loss. I like true elements chia seeds as they are healthy . You should also try it!
Love the way you say "Ata" and "Roti" without Anglicization :)
hey !can we use flaxseed too ... if flaxseed are good fr us thn plz do make a video on thatv
Sure.. will definitely make a video on this ❣️
Note::Chia seeds when soaked swell up. It is advised to soak and consume.
Chia seeds have higher level of nutrient than many other seeds.
It is called. SUPER FOOD!
Please give important details...too
Great video, thanks 👍
Thanks for new knowledge. More power to your elbows.
Saloni.....how much and how many times do we need to have chia seeds per day?? Can we sprinkle chia seeds powder on dal and in lime water instead of using whole seeds??....Please make some more videos on healthy seeds and nuts and herbs.
Thank you
Mrs Mini Sonawane
25 gms per day is good. You can add powder :)
Came to know many more ways to use chia seeds...thank u sooo much for this wonderful video 💖💖
Thank you so much! Glad you found it useful :)
Can also add to soups, sauces...
Very nice information. Thank you very much for sharing.
Can we use this in rainy and winter season.?
Chia seed ko chba kr khae ya direct pi skte h
What's aata? Is that a regular all purpose flour?
Love the recipe, thanks for sharing! I use true elements chia seeds to make this awesome recipe. The chia seeds were really awesome and went well with this recipe.
Please make a. video showing how to crush flax seeds and make a juice using other ingredients. Thank you.
nice marketing.. lmao
You got 1million view on it congratulations 😇
S S tq for video presentation and have a go with your receipes.
Nice video
If I soak lukewarm water how much time will take
Den tat lukewarm water will normal water rite
Can we drink that water
I had rather eat a mouthful of berries and chia seeds together and munch it away for the last recipe!👻👻 But i really like ua luke warm water lemon and chia seeds recipe! Nicely explained! Keep it up! 👍
thanks for your idea
So very helpful and no faffing just straight to each recipe I'm definitely going to try the jam I'm doing the lemon or lime in the water every morning for now a week and I've mixed them in a smoothie
I can't quite understand what is being made with the ground chia seeds. What kind of flour is already in the bowl and what are you making? It looks delicious.
It’s wheat flour and she’s going to make roti 🫓 out of it. It’s Indian bread of sorts. Roti is also called chappati. Google it 👍🏻
@@sabby73 Oh, wow! Thank you so much. I'll look it up. :)
Gm and thank u I shall try all
Saloni I m new to your channel but m loving it.. And learning a lot.. Just today I got chea seeds and was thinking how to consume AnD saw your video..wowwww
Thanks for sharing it.Nice video.
Love the background music
Can u suggest best chia seeds from amazon?
Mam kya height increase hogi isse.... Aur kya sprout me mix krke le skte h?