STRONGEST BELLY FAT BURNER DRINK LOSE 15KG | 30LBS IN 2 WEEKS
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- čas přidán 8. 01. 2021
- DISCLAIMER: I'm not a health practitioner, please make sure you're not allergic to any of the ingredients used in this video, this channel doesn't take any responsibility for any harm, side effects or illness caused by the content related to this video, please be sure to check with your medical practitioner if you have any medically related questions.
- Jak na to + styl
1st week lost 14 lbs. this is the second week and weigh in is on Sunday morning. Have also done light exercise to help myself.
Awesome congratulations.and keep it up 🤗❤️
Did you eat anything else during the day?
congrats! What kind of diet you are flowing? how is your energy?
4 cups of water is what she added to the pineapple peels for boiling. 😊
@sandra vaughn what did u eat
Ingredients:
1) Cucumber (X1), unpeeled cut into thick sliced chunks.
2) Ginger Root, (X1), unpeeled, cut into slices
3) Lemons,(X1), squeezed, save liquid/juice for last.
4) Pineapple, (X1), peeled, cut into slices. Transfer pineapple peels into pot, add water; cover and boil, then strain and leave it to cool down.
Directions:
Put cut Cucumbers, Ginger Root, and Pineapple into a blender. Add Pineapple peel water. Blend on high until all ingredients are mixed into liquid form. Poor into a larger Pitcher. Add the Lemon Juice to Pitcher. Stir well to combine.
Enjoy!
Thank you! The video was way too long and slow for my liking so I appreciate this
Thank you ❤
Thanks
Thanks
❤
Cucumber 🥒-1 big one. Slice it
Ginger 🫚- 1 thumb
Lemon 🍋- 2 &squeeze the juice
Pineapple 🍍- peel and bring the peel to a boil with water
Then you add the other ingredients in the blender and blend & add the pineapple peel water
Make sure you wash the fruits
😊 Thank You!
Empty stomach use it
Yup. The end. I learned leady greens will help to right along
Who else looks in the comments for results
✋🏾 😂
Present
I do
Everyone! Lol anyone who says they don't care is lying.
I do too honestly because it helps it’s like reading Amazon comments on a product to see if it’s legit
White Okay czcams.com/users/postUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
I started my smoothie journey 2 months ago. I was 286, and now I am 239. I Also walked alot and ate clean.
Is that all you eat? What is your regimen?
Wow, congrats!
Wow!! That's great! 😀congrats on your weight loss 👍🏼
@@Angiepaugh hzjjakshsks
How long have you been drinking the smoothie
I am definitely going to give this a try! Thank you for sharing!
Does someone know a weight loss supplement that actually works? I already eat healthy, exercise regularly and would like an extra boost. Reply if you have any tips!🥰
YES, I know! I’ve just recently tried one that helped me lose over 30 pounds! I just made a video about it👍🏻
I can also link to a video by an expert doctor
@@Jordannn_01 Thank you so much for the advice Larissa!🤍
Did you lose weight consistently?
How long did it take for you to see results?
I love this! Thank you for sharing😘
What gets me is why people come on this channel uninvited and dislike. If you dont like it keep it pushing! (Mood)
Wow. Had to save this. Will get my ingredients tomorrow morning. 🥰 180lbs goal 145lbs
Thanks for taking the time to do this video.
it worked for me , but i had to eat plain rice before drink this to avoid gastric... thanks for the recipe its been 3 weeks i tried lost 6kg with extreme workout 2 hours a day.
Amazing
Can i eat smth else?
Can I have cappuccino after the morning smoothie????
2 HOURS😭😭😭
That is the most elegant way I’ve seen anyone squeeze a lemon
We dont use our hands to squeeze lemon lime or any citrus its long gone.
Cool lemon squeezy tool
😂😂😂😂
😊I agree!! her entire video is elegant 💕
I think is a complete waste of 🍋
All these people "starting tomorrow" and promising to "post results in 2 weeks". Noone ever does.
result pls
I’m on my 3rd day , I’m also breastfeeding so not sure if this is even good that I do, but also I m hormonal maybe my hormones will stay in way. Will see!
Lol
Don’t concern ur self with what people are saying they will do... just make sure that u do everything you say u gonna do...
And...?
This is so awesome I've been looking for something like this thank you so much for making this video ❤
Amazing! I just lost 4 lbs by just watching this.
😂😂😂
😂😂
@@lenyjaneromero2546 you made my day
😂😂😂😂😂
😂😂😂😂😂😂
Lying in bed, watching video and thinking me will do one day 🤣
i saw it and i’m getting sad from my weight and it taste spicy but do like extra pineapple it works
🤪🤪😂😂😂😂😂😂
😅
Same here
🤣🤣🤣
Hey thanks for the recipe, and great vid presentation, I love the part of the juice pouring into the blender, like watching a waterfall, i can watch while my husband watches TV without disturbing, this was very relaxing.
This is the healthiest one I have seen thank you for sharing
I’m going to make this today I’m just not going to use that much ginger because it’s really strong. Thanks for sharing the pineapple water tip I never would’ve thought of that
Hi my dearest friend. love watching your videos.. your presentation is amazing.
the editing and the way you captured the video is awesome.
I appreciate the efforts you put on to create excellent content.
your hard work will be seen by the world soon
Really loved your presentation.
wish you best of luck in every step of your life..
God bless you to success 👏👍🌷
@ Halal Food Taster. I need a job
LOVE THAT POT!!!! Gratifying video👍🏽
We thank you for this video!!! we will give this a try😊
Im so looking forward to my results!!!!! Will be back in a month with feed back!!
Your feedback?
@@uzmaali4794exactly 😂.I'm starting tomorrow bought everything today back with feed back in a week.
Am gonna try it out
Thanks so much for sharing sis. I can't wait to try this. Hawt girl summer...here I come!!!
Wow 30lbs in two weeks! that’s my goal weight! i think imma try it with my workouts and intermittent fasting. 7p-12p
I hv seen this video on last wk and started doing from next day itself, now i lost weight upto 3kg in a week, and i walk for an hour. Thank you so much for this recipe
Please share when and how often rvu drinking
Na pewno sprubuje dziekuje za przepisewa
Looks delicious, I'll try it this week!
1 chopped cucumber
1 chopped whole ginger
2 lemons, squeezed out for juices
1 whole pineapple peeled and cord. Save outter for boiling
After boiling strain and leave to cool.
Put all ingredients into blender including the pineapple boiled water
Blend until desired texture
You forgot.....4 cups of water, for the boiling & to add the lemon juice last, after everything is blended.
That's for how many days?
THANK YOU! I'm actually at the grocery store now. I'm going to make this tomorrow. 👍🏾😊
she is not the FIRST to post this
I’m trying to join the Army and I need to lose 42 pounds! I’m definitely trying this, I will start this tomorrow with the egg diet and Jojo exercise! Wish me luck 🤞🏾
Thanks for sharing, I started tonight, im looking forward to updates.
The best juice presentation I have seen 👌 it's so clean nicely put together
Thank you so much Olivas 💕
@@RozysKitchen1 can we use just water instead of pineapple peels ?
Ok... this is probably the most relaxing and simplest you tube video that I have ever seen!! To the point, clean and concise! No unnecessary banter, loud music or other distracting foolishness. I just followed you, for all the reasons that I stated. Thank you!! 💞... oh yes, forgot to add that I'm definitely going to try this recipe! Lol 😊
Felt same here no junk talk and just followed as well. Just beautiful concise and to the point!!!
Omg this taste horrible and its alot of prep. Will continue to do what I've been doing. Lost 7 lbs just exercising and doing the intermittent fasting ladies it works.
RIGHT!
@@mattang9830 hey I’m starting today it definitely taste nasty but please share how it’s going please?
@@samanthamitchell7582 going strong with the intermittent fasting. So far I've lost 13 lbs in all since last month. Like I said the shake was nasty...lol..try the intermittent fasting. You eat for 8 hours and fast for 16, or you can start with eating for 10 hours and fast for 14. Whatever works best for you. Exercise with that and you will lose weight in no time and reshape your body. Good luck 👍
Definitely gonna try. thanks for the video
I use to be a very curvy person weighing 58 kgs and i went through depression and I started overeating and within 6 months i was 65 kgs and i still weigh that i have been having this juice twice a day for 3 consecutive days its really a great juice i dont want to weigh myself bcoz i m scared to see what results are but i m able to notice my bulkiness is reduced and i m personally feeling lighter
I will keep updating
update?
@@user-gu9ql3gf1g no results yet i have gained 1 kg where i m eating just 2 times a day in a proper quantity with proper diet
Any updates 🤔
58kgs,care you short or a child? That would be underweight for me . Some of us are giraffes and just bones at 55kg
I started a 1200 calorie a day diet recently, and so far in 4 weeks I have lost 15 lbs. I started at 220lbs and as of this morning I am at 205. I do moderate exercise so I will have a calorie deficit by the end of the day. I walk or ride a stationary bike. What is key for me is I only drink water (both still and carbonated), coffee and tea. No sugary soda. This works for me. My goal is 30lbs and I am half way there.
Hi good afternoon what do you do to lose so send your recipes please and thanks
@@gailwalker8703 HI. I use My Fitness Pal to track my foods. Usually a smoothie or yogurt for breakfast. So go for 200-300 calories for breakfast and 300-400 for lunch and dinner. Throw in a few snacks like nuts, cheese, or fruit. Most important track everything you eat
Wonder What I'll do with this information
Congratulations Kat! but I really need a soda like now
@@manojvp6692 Well you could digest it while eating a Five Guys cheeseburger, with their large fries( their fries are enough to feed a family of five), and a large coke and a vanilla shake. Bon Appetit !
Ingredients:
1 cucumber (sliced)
1 piece of ginger (sliced)
2 lemons (squeezed)
1 pineapple (peeled)
-add pineapple skin to pot of water and boil
-drain water from boiled pineapple skin (save the water)
-Add Ingredients to blender with the saved pineapple water (throw away pineapple peels)
-Add lemon juice after Ingredients arr blended
-serve
She unfortunately does not include times and temperatures, critical components of any recipe. Therefore, boil the pineapple skin for 5-7 minutes then let simmer on low heat for 45 minutes. Then strain the pineapple water and add to the smoothie mixture.
czcams.com/video/ccR3WpuL0hU/video.html
How come it turned green and not yellow?
@@Angel-io8ejI am thinking the same thing as well.
@@Angel-io8ejbecause of cucumber
I love this Blender,been looking out for a very good fruit blender.
Thank you for this! I can't wait to make it.
Is it working?
~GREAT VIDEO!!! Not only because of the content, but because I WASN'T DISTRACTED with all the background music and unnecessary talking. I was actually able to follow along and take notes. Some videos don't need noise. Anywho, THANK YOU for your time and for sharing such an Amazingly Delicious NATURAL way of shedding some stubborn belly fat. For future reference, drop a few tips/suggestions/"what I did"/etc. for your Rozettes!!!😊😊😊 REAL TALK, though, how long and how often shall we be drinking this drink b4 we see results? I KNOW I KNOW I KNOW you are not a Licensed Physician, but your Knowledgeable Experience will do~
I agree. Just simple easy video to watch and be encouraged to try
Did this drink made a difference in your weight loss....tnx
Fasted and prayed for 3 days drank water only lost 10lbs praised god
I need this in my life definitely gonna try this,great video!!
Hello 👋
Thank you Queen for the enlightenment ❤️
Ty im gonna try this this week looks delicious, i was told im obese according to my doctor gotta shed at least 50 plus pounds i hope this concoction works for me
In Jamaica we leave pineapple skin and ginger overnight in hot water, sweeten to taste the next day. We've never boiled it. Also we grow our own. You need to be mindful of pineapples that are imported because they are coated with a protective wax.
On another note, for colds and flu we blend the entire lime (this is more common here than lemon), along with ginger and a piece of pineapple, garlic is optional as well as honey if given to children for that sweeter taste.
But hey, if this helps with weight loss then great!
🇯🇲🇯🇲
For colds and Flu, do you boil the ginger, pineapple and lime in water and drink it?
@@whatyousay9816 yes hun u can add tumeric as well
What’s the best way to remove the wax please?
@@warwickwolf3999 I usually soak any fruits/veggies in red wine vinegar, cold water for about 10-15 minutes then rinse. Not sure if it will get rid of the wax on pineapple but I'll be looking into it. However I'm not too concerned because you boil the skin.
Great drink. Thanks for sharing.
For all the nay sayers, don’t watch the video, don’t make the drink and don’t drink it.
Let those who want to do it, do it.
Pppppp00#,
I'm starting today, together with Mr. London's 2-week shred challenge. Weighing 81,2 kg's. I will be back to share my results.
I was waiting for your results. It’s been 7 months now
Hello and Thanks for sharing. Like to know what blender are you using?
I saw this today; I am convince it will work, it looks good. I went to the store to get the pineapple that was the only thing I did not have. It will be my breafast drink tomorrow.
Update? I started today are you seeing results?
Please update us!!!!
Please tell us if it worked? .. I just saw the video today .. nov 6 -21.
YES it works I now share it with co- workers
This is really very satisfying to watch. Thanks for sharing
Thank you so much 😍
Great presentation, super healthy information, best regards👍🙂
I just made some today from a video I seen from another creator. I made it for my 12 year old son who is having constipation issues and stomach bloating and stomach aching. I had him try it when he got home from school and he surprisingly liked it🙌🏾🙌🏾🙌🏾 HAPPY MOM HERE 😃 I just knew I was going to have to coax him to drink it. He’s already on a second cup!! The other creator who made it didn’t boil the pineapple skins she just added water to the mix and some apple cider vinegar.
This mix will keep me full the rest of the day.... Lemon squeezer is lovely
Thank you Tricia.
Such a beautiful recipe, after seeing the pineapple I concluded I will definitely be making this. 😊
Just shut up
@@RAINDROP451 aww who hurt you?
@@ankaralookshub lol u look like a man thru da photo
@@RAINDROP451 what wrong bro
very informative thank you for sharing. watching from spain
1st week lost 9lbs and second week 22lbs, on my 3rd week
That’s awesome! How much do you drink each time. 8oz?
This looks great! I’m going to try this! Thanks for posting! God bless!
Green juice is excellent for weight loss! It also clears your skin!
@@KateBee123 really or did u also do excersise
I have lost 30 pounds so far doing the 30 day shred work out by Jillian, Michaels. I am on day two of this cleanse and I am hoping for great results! Thank you for sharing.
olhjl
Do you eat something or just fast on a smoothie?
@@positivetimeline2023 I eat on a calorie deficit. No more than 1500 to 2000 cal a day. I have cut out bread rice and sugar from my diet. also, I tried this detox drink for a few weeks, and I did not lose any weight with it. It didn’t really do anything for me.
@@johnnyr8603 noooooo i wanted this to be revolutionary!! 😭 how come other people are saying it worked
Sounds like you got great results already😅
Nice one. Can be prepared and tried at home.
Me scrolling down to see testimonies, because i want to try this today.
Very nutritious & healthy. Great job! Bravo.
Definitely gonna try this recipe
Thanks for sharing this simple yet healthy weight loss juice , i will definitely do this as soon as possible before i go vacation, hopefully i will achieve the weight that i desire manifesting 🙏🏻 with the help of exercise too, my current weight now is 55.5 kg but my goal is 47kg , will come back after two weeks , I might start day after tomorrow. Wish me luck! ❤
Good luck also pls notify us after2weeks the results
Weh! 55?? Am 85 and my goal is 75. Nothing less.
czcams.com/video/ccR3WpuL0hU/video.html
My dream
Hey how are you any update please
cucumber
ginger
juice from 2 squeezed lemons
one pineapple + its peels with 4 cups water boiled and strained
Cucumber? I thought it was zucchini.
Sorry, you're right. It's a cuke!
Dang I bought cucumber. Can I still use it for now? Don’t want these cucumbers to go to waste haha
@@adamtan124 it is a cucumber
Please share measurements of ingredients. Also how long can it be kept in the fridge. I want to make enough for a week.
To anyone who may read this: juicing is not the sustainable answer to losing weight. A healthy and balanced diet plus exercise is.
Yeah I'm doing it now no way 30 pounds in 2 weeks it's click bait and not realistic
I'd just do a 3 day drug binge and eat Salads and fruit after that...Youd be surprised how much Ice burns fat for 3 days of staying up and not eating
U r right
I agree with you 💯
Is this effective in burning belly fat??
Good recipe to try. Expecting will get result.
Thank you for this ❤ I blended all in my bio chef high BLENDER however it turned out very thick and I therefore had to strain the whole mix which took a look of time'!!!!! And the colour is more of a yellow. How are you getting yours green please.? It would be great to know. Two days and I feel really good. Looking forward to hearing from you ❤
Did you see any changes
I had drank this several months back and it actually brought back my period after being gone for many months.
Awesome
Even me this smooth brought back my period after 6 months!
@@blessedjoy7229 how do you feel
Why would it cause that?
This video was soothing! I enjoyed it. Thank you!!
Literally just made this. It tastes fabulous and so refreshing! Like wow refreshing! Will try to do come back and do updates. I’m not expecting miracles but I can totally see how this might really detox the digestive system and give weight loss efforts a little boost. Wish me luck.
Any updates
Any results?
I have a quick question for you I think I may have used too much Ginger because the ginger taste is overpowering. My question is did your drink taste more like ginger than anything else?
its been 3 months kindly update
@@victoriawashington7877 Too much ginger can be overwhelming and kinda burn when consuming it. Cut back on the ginger and the taste will improve
And thank you for the recipe ❤
For everyone asking for specific details regarding recipe measurements, how many ounces to drink, can it be refrigerated. I would suggest using half the cucumber, one lemon, half the ginger, and half of the pineapple. Boil pineapple peel with 1 cup of water. After blending all ingredients, strain it before drinking. Then whatever amount of ounces you get, drink half in the morning. Store the remaining half in a mason jar and drink in the evening. Remember keep it simple.
Seems more reasonable quantities indeed. Gonna try the half dosage one, let's see... :)
She didn’t strain hers
Thank you so much
@@chabee3666 Agree, the fibre is important
@@Lianel402 exactly everyone wants to juice but you need the fiber as well.
This looks so good and yummy! You got yourself a new subscriber!
It works i lost so much weight last year from drinking this everyday and going to the gym everyday
Did you drink this in the morning and at night or as a meal replacement ..I have been doing similar recipe without pineapple drinking morning and at night for a week see some differences in my bloating ..
@@tawanamcallister312Nobody including Channel owner seems to respond to questions about their experience 😊
What if they work without pineapple yes or no??@@tawanamcallister312
I will surely try it out
Wow. I like your method. I alway boil them. Your method is better. Thanks for sharing. Happy new year sis.
Thank you for watching sis 🙏🏼❤️
@Moises Yusuf fff
@Moises Yusuf Get a life b4 you get banned jobless idiot. Aren't you tired? Who cares!!
@Ashton Alex You're both idiots seriously!! Get a life!
@@simplyyyfab_u_lous_3266 the stupidity of people sometimes baffles me lol... This video is about your HEALTH not anyone else!
Made this tonight and had my drink with ice...tastes better than I expected. Video was easy to follow and effective. I would only change one thing in the method...start the prep with the pineapple so while the peels are boiling you can do the other prep!
Update...so I lost 14 lbs but to be completely honest the last time I weighed myself before I started this was April 1st, which means I cannot logically attribute all my weight loss to this one week period (didn't have a scale at home). So I am gonna keep using the drink from this point and see if there's anymore weight loss.
I try to let this drink replace breakfast and dinner cuz it is filling enough for me so I kinda only have one full meal for the day which is lunch. I also added 1,000 skips a day to my routine.
Wish I had the option to add a pic to this post
Did it burn belly fat?
@@starroberts4121 I definitely saw a reduction in my waistline and the area below my belly button is more upright now. However I must admit that I tend to lose weight there first.
Did u loose weight because of this drink?
Agreed, also need the water infused with peels to cool down before transfer to blender so makes sense to start off with that
i know its too much to expect but i wish the daily diet that goes with this was available
What a very accessible video for a blind person not!
I am going to share this with everyone who wants to shed some pounds, as this will give them motivation to be more healthier. A BIG THANK for sharing your video with people all over the world. 👏🏾👏🏾👏🏾👏🏾👏🏾
The music is very soothing. And the recipe looks good 2.
Does it make one loose belly fat
@@jenniferkithumbi7240 You can't focus only to belly fat if you burn fat because it burns everywhere when you try burning it.
Update?
All can give us the Runs
You know I like it when somebody does this nice drink for others to enjoy Thank You Honey
Hello dear ❣️
I hope you are having a good day there💌
FINALLY have the exact understanding on how to do this. I hated wasting the skins because that's where the strongest nutrient is placed.... Thank you so much for showing this !
@Johanna Be sure to buy organic pineapple if you're planning on boiling the skin, otherwise you're ingesting a lot of toxic pesticides.
Thank you for the video. How often and how are you to drink?
This tastes amazing. Exactly my kind of thing. The ginger has a kick but I love it. Only had it once so far, but we’ll see how it treats me and if I lose any weight
What are your results so far
hii how are your results?
@@ilubkittycats Gained 15 pounds !😀
I'm going to this as soon as possible thanks...it was delicious and healthy for your body and skin
Where is the recipe?? I’m not seeing it
Did it work after a month?
I don’t see the recipe!
I absolutely love this smoothie. I'm on Day 12 - I haven't weighed myself yet.....but have seen great improvement in appearance/ texture of my skin and nails. I've had brittle nails, always splitting and could never grow beyond the nail bed. I've been having this smoothie twice a day, and my nails are the healthiest they have been in years. They are actually growing without splitting. I am well impressed😊
Did you weigh yourself yet?
Im surprised that you can tell after only 12 days your nails are better !
@@Kcseales I guess we'll never know if she weighed herself yet!
Did you find the ginger overpowering?
Why on Earth would you do a weight loss diet and not weigh yourself?
Thank you .. I'm gg to try this .. looks delicious 😋 great summer drink also 😊
I love this idea thank you. And I love the music is soothing to listen to while watching you...can’t wait to see how it works for me too.
Did it worked for you?
Did you try this?
One of the best weight loss drinks on CZcams! So simple, yet very effective. It's also worth combining with a good quality weight loss probiotic to get your body in an optimal state for fat burning. There's some very recent research which suggests that a healthy gut microbiome and how efficiently you lose weight is strongly related. Makes sense why some people can eat everything and not gain a pound! So be sure to look after your gut health. Other than just stay consistent and the pounds will melt off.
What's a good probiotic for weight loss? I've been seeing a lot of videos on TikTok recently about the gut microbiome so it's timely reading this.
There's a very good weight Ioss probiotic at: EDIT: That's weird, I guess Iinks aren't allowed. I will have to post it in two separate comments. So it's: LeanProbiotic
.info
@@laylastockburg735 thanks
Is this ok for people like us that feels hyperacidity? Thanks
I am currently trying this right now as I type this out. I will get back to you within 7 days. Please encourage me throughout this process.
Please tag me for your result
Nice, thanks for sharing this information.
I'm fixing to go to the store and get all the fruits and vegetables Im going to lose weight ! Thank you so much🙏😍
Good luck!!!
Did you lose any weight?????
Update today?????
Update?
Hi
9/3/21: I came across this, so will start from today.
Current weight: 178 pounds 5'4" 32 years old female. Wt was checked at 5am after eating. I'm currently fasting, so I will open my fast with this drink at 8pm. Will not be eating or drinking anything during this time.
9/4/21: 175 pounds. did not have the drink yesterday as after eating at 8pm went to sleep, then woke up 3am. Chked wt on empty stomach. Ate around 4am and fasting again. Made the drink so will have it before bedtime tonight. All the ingredients gave me 64oz of juice. I strained out the juice after blending.
9/5/21: 174 pounds. Not fasting. Did not drink juice last night. Will have one now on empty stomach.
If you did not have drink then what are you commenting about?
😂😂😂😂😂
I tried it and i really lost 1 kg. I drink it cold with ice cubs , i like it mor that way. I drank it yesterday in the morning before eating and then in the evening before sleeping. It also gives you a lot of energy and you feel healthier already. I dont understand the comments that say that you can not drink this smoothie because its very miserable. For me it is very tasty i really like it. :) i will try for the next two weeks straight. :)
200 pounds: This is what I weighed this morning on November 28th, 2023. I already drank 20 ounces of this drink in the morning. I will drink another 20 ounces tonight before I go to bed.
I am going to do a liquid fast for at least 2 weeks, my ultimate goal is 42 days or more though. I will be drinking 2 of these juices a day; one in the morning and one at night, with water in between.
I will update everyone every 3 days or so. I hope it works out; I would love to inspire y'all. For each of my juices I'm using: 1 cucumber, 2 granny smith (green) apples, 2 lemons and a massive amount of ginger.
Long story short, I researched ginger yesterday and found out that it contains Gallic acid and a bunch of other potent fat burners. So yes, I'm putting a massive amount of ginger in each and every one of my drinks; at least double or triple of what this sweet lady is using.
Please come back with an update! I really want to see if it really works!
I'm adding a half spoon organic cayenne pepper to every juice I make as well. I've heard cayenne pepper makes you absorb the nutrients you intake more easier and it's great for your heart and is the most natural powerful pain reliever in the world, should you get a headache or two from the withdrawal symptoms of food.
The withdrawal symptoms only last the first 3 days of a liquid fast. If you can make it through the first 3 days, the liquid fast becomes super easy and you get insane energy and can think more clear because your body's energy is not focused on healing your whole body and mind, instead of wasting energy on digesting food.
Fasting is taught in many religions to heal your body, mind and spirit :)
I'm sorry, I meant on a fast your body is not wasting energy on digesting food, the body is now focused on healing the whole body and mind.
I know we all know the feeling of eating a large meal and then suddenly getting tired and sleepy, that's the body putting most of it's energy and resources on digesting the food you just ate. Without eating, you actually have more energy and heal more easily. Contrary to what the government and world leaders teach us that you need food or protein to survive. Gorillas are 10 X more powerful than a heavyweight boxer and can bench press 4000 pounds. Gorillas eat fruits all day. The government wants people weak and sick so you can depend on them and their health care system.
Your video was so well put together that I saved it to my PC with a free CZcams downloader. I also enjoy that type of music as it is so relaxing and was prefect in making this.
Is it wark
P90
Z
I've lost 5 lbs in the first week then I lost 16 lbs the second week. My second week I exercised everyday for 30 minutes at home. Then I rode my bike with my toddler everyday. I ate raw fruits and vegetables. No sugar, bread, diary products or starch intake second week. 1st week I ate pasta and chicken salad so that's probably why I didn't loose that much in the first week. Then I ate ice cream one day because my toddler and husband wanted it and my weakness lol. People say you can eat anything but that's not true. If you want to loose it has to be healthy eating. Make sure you exercise as well. At least 30 minutes a day. Many blessings to everyone.
Thanks I’m thinking about trying this but how much are you making this drink
@@duane1677 I make about 2 liters worth of juice every 5 days. 4 cucumbers, 10 lemons, 4 whole pineapples and 1 ginger root. I use a big cooking pot when boiling the pineapples hugs. I drink it in the morning around 6:30 a.m. before I start my day. Then I drink another glass before I go to bed. I didn't eat anything after 7:00 p.m. my last salad because I ate raw fruits and vegetables would be around 6:00-7:00 p.m. Good luck it actually works with exercise.
Kis kis time peena
How many times a day do you drink this?
@fareeha kashif
Subha nashta krny sy phly and rat sony sy phly…!
looks amazing cant wait to try, does anyone know if this will help lowering blood sugar levels as im quite close to pre diabetic? thank you
Looks good amazing and so 😋 ! good job !