12 tips & 9 exercises for neck pain Dr Vyankatesh Metan

I Dr Vyankatesh Metan an Orthopedic surgeon and our Physiotherapist Dr. Sayali Kulkarni from Dr. Metan Hospital, Solapur, India are sharing you 12 tips and 9 neck exercises for prevention of neck pain. Watch this you tube video carefully to follow our tips and exercises to keep your neck healthy and fit.

[@trivedisirclass12english48]

Very much helpful

[@neetaspirants4404]

Thank you sir

[@chandrakantkaranjkar893]

Thank you Sir . very useful video

[@swapnadeshpande.5196]

Thank u sir very useful video!👌👌🙏

[@preetisawant8990]

Thank-you very much Dr. Venkatesh Metan and the physiotherapist Dr. Sahili for making this wonderful video for people like us suffering from acute neck pain and for giving excellent guidance. Keep up the good work .. Excellent work which is really appreciated..I have been suffering from acute neck pain from very long time and I know how miserable it feels to be in deep pain due to which i cannot concentrate on any work i do to the fullest.Thankyou so much once again....