Dr. Steven Gundry Confronted On Lectins, Optimal Diet For Humans, Cholesterol & Exercise
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- čas přidán 16. 06. 2024
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Dr Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons. He has spent the past 25 years helping people restore their health by optimising diet and lifestyle choices alone. Dr Gundry is the New York Times best-selling author of The Plant Paradox and Unlocking the Keto Code.
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The thing that impresses me about Dr Gungry is he seems to continue to learn, and do science. Science isn't static, the fact that he changes his opinions is good.
Gundry’s diet is so tuned to what the gut needs that haters will hate.
A like dr Gundry, he puts his recommended diets and foods in a context, historically and culturally, and refers to his patients.🇪🇪🇸🇪
I love both these doctor's. Both are a pleasure to listen to.
I learn so much from this CZcams channel and I'm very grateful for it!
Absolutely love your podcasts. Been meaning to comment for too long. Think I have listened to every one and have followed you from the start. Well done for having such a positive impact on people including me. I am a 50+ CEO of an Occ Health business in the North East, UK and have had my own struggles with back pain, loss of training mojo, weight management, and recently bereavement, and your podcast is my go to place for a pick me up to help refocus and go again. Thank you.😇
Wish you a quick recovery my north mate❤
a man hears what he wants to hear and disregard the rest !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! what a smart but often overlooked wisdom
Dr. Grundy has personally turned my understanfing of health into understandable terms. He humbly submits his own misvonceptions that have turned around with studied .application of nutrtional principles, & evolved recipes that qualify highly enough to help you avoid unhealthy fast food & also lazy thinking....
Precisely..he is evolving and we have more information because of it. I am grateful for both Dr's having this chat .. we can make our own preferences and even intermix different methods that suit our needs. I know one thing ...the supermarkets are killing us slowly. We need to wake up and take notice .
Doctor Mike should take a lesson from this podcast on how to interview a national treasure like Doctor Gundry! Doctor Mike should be ashamed of himself!
I love Dr John A. McDougall MD . I have been on his diet for a long time few years. I feel great. I’m 72 years old.
I love me eggs, simple as .
I really love your information, and appreciate it so much- I have learned so much since I started watching.
My respect to Dr Gundry.My life has taken a u turn for better .He is living legend .amazing amazing person .I suffer with auto immune diseases diseases,they are in control because of Dr Gundry .Thanks for being here and imparting your knowledge without charging anything ❤
Great interview, thank you .🎉
I struggled for years of my life trying to find out what was missing in my body or why my body reacted to almost everything I ate, until I found Dr. Gundry, (for me, the best doctor ever) started the lectin free diet. It has changed my life and I love my diet! He is a doctor who really care, he even answer questions when asked in YT. I do not get tired of saying, “Thanks Dr. Gundry for helping me and so many others!” Whoever doubts his knowledge, for sure doesn’t get to his ankle in knowledge.
Dr Rangan you are a super interviewer
Thanks that I found Dr. Gundry my life has changed forever. I spent thousands in supplements trying to find out why my body reacted to everything I ate, I found him, started the lectin free diet and I can see the difference and I love the diet!
Thanks DRS so much info. Ammezing!
I AM 86yrs old had no idea I'd leave that long. Raised 3 kids now in their 60s. The oldest worries me.He is a chef and
ob. (yak).fat. Their dad, died at the age of 47. Smoker,workaholic, and therestof the no, nos.
I had to rush to my Dr. complaining (Dr. I'm melting.)".I had change my diet no more pasta bread and the rest of junk food.
Swim, and run treadmill.all the good stuff of life.
But it's so hard to follow your advice it's too complicated I have to be halve knowledgeable as you2. Before I get there it ain't gone happen. Regardless l will continue to watch you for encouragement. 😁👍👍👏👏✌✌⚘💝🇨🇦🇨🇦
💐 thank you for the video, Dr. Gundry advices are great!! Could be nice if you publish a list of good olive oils, pleaseee 🥰
Moroccan high polyphenol olive oils
Sooo interesting and informative !! Thank you !!
Surely we all need to enjoy our cultural foods be it fermented, organic, whole n fibreous ..food manufacturers have upset this with international substitutes, speedy deliveries, preservatives, colouring, flavourings etc... unwanted rubbish ...my guess is fermenting was history's answer to survival out of season.. We have way to much choice, marketing, false marketing ploys n sugars of unlimited disguise etc.. This chat is intensly gripping for me as a bowel cancer survivor ..thanks to the awesome NHS ...my life is better than ever before now i am getting educated by great people like you guys 🙏
I been following Dr Gundry for one year now and have never felt better . I’ve watched other so called doctors online and I find they don’t know what they talking about . Dr Gundry and Dr Chatterjee have my respect , they are very knowledgeable and know what they talking about ,
What a bomb show! Loves it thanks❤
Oh man, I gotta watch this again, you guys have blown my mind 🙏🌸🦋😂
I was eating lots of fruit and veg, mostly organic. I had problems with IBS and after stopping most fruit for a couple of days i felt better for a week. The low lectin diet seemed to fit, especially with things i already couldn't eat. So i went luw lectin, stocked up my fridge, cupboards, abs gave away bags full of foods not low lectin. But i was getting sick aftef eating certain things. I found out i have problems with FODMAPs, so another switch because by then i couldn't eat anything because everything made me sick. Niw it's a year since low lectin and 9 months since switching to low FODMAPs. It's very slow going. Lots of safe foods aren't safe for me.
I suffered with IBS for 3 years straight… did a low FODMAP diet, but nothing seems to work… organic apple cider vinegar with the Mother took away my pain and the bile salt from dr Berg fixed the bacteria issue.
Your have to focus in fixing your gut microbiota and leaky gut that is your complete health everything problem start in your gut
sounds sibo
Just go carnivore, ruminant animals only and you never have to worry. I also add fish and eggs with my beef and lamb.
This guy is the only doctor that tells you things are bad for you and the gut 😭 yet everyone else tells you it healthy foods.
His books go against everyone.
I been eating all the foods he tell you are bad for over 40yrs am almost 73 never been more healthy or had so much energy.
Plus my guts never been better💯👌🙏
I am the opposite. I have been eating “healthy” whole grains my whole life and am 71. When I removed foods Dr. G said to remove, everything started working properly. My only problem is lower stomach bloating but this is likely aerophagia. I would dispute that his books “go against everyone.” Not everyone thinks the way you do.
@@lighthealerastrid1465 And many do not think the way he does at all.
The foods and seeds he tells you not to eat have in fact heal my whole gut that I had suffered with for many many years. Including bloating.
Now my gut is 💯 times better than its ever been and I have more energy than when I was 40.
The prove is in the rewards you feel daily 💯👌
I must agree with your hypothesis on mucus layers...
Thank you for the podcast. Small feedback: since this is over 2 hours long, Chapter markers would be appreciated
Dr Rangan South Indians eat a lot of purslane. Now we get it in the farmers markets in USA and I grow it in my garden. Easy to grow
What is purslane?
Purslane grows like a weed all over my garden.....no need to plant it for me.
You are absolutely correct about fasting insulin
Food is important but the most important thing is what you don't eat, and how long you don't eat. Some benefits of doing occasional extended fasting: High blood pressure is lowered to normal levels very quickly while fasting.
Fasting restores NAD+ to healthy levels.
Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy.
Fasting stimulates phagocytosis, the ingestion of bacteria, plaques and viruses by the immune system. It will also remove any 'foreign material' like spikes that are not supposed to be there. Whether natural or unnatural in origin..
Fibrosis/scarring is reversed over time.
Fasting increases nitric oxide release.
Blood clotting is reduced and blood clots and arterial plaque are reabsorbed into the body.
Reflexes and short term memory are increased.
Fasts from 36-96 h increase metabolic rate due to norepinephrine release!
After 72 hours or more fasted, your body recycles up to 1/3 of all immune bodies, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system.
Fasting can help with MS, Depression, BPD, Autism and seizures.
Thymus is regenerated, which suppresses aging and renews the immune system. The thymus also plays a vital role in fighting cancer.
Blood sugar and insulin are lowered when fasting, allowing white blood cells to move more freely throughout the body and do their job.
Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue!
The obese will lose extra tissue like loose skin while fasting, but the skinny or frail will have increased growth hormone release than the obese, which helps to make more lean tissue and reduce frailness.
The hunger hormone ghrelin also lowers with extended fasting and rises from dieting.
When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate.
What breaks a fast? Anything with protein or carbohydrates in it will break a fast. Most teas and herbs are OK. Most supplements and meds will either break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting.
Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone.
Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility, especially in women with PCOS.
Fasting reduces pain and anxiety by stimulating the endocannabinoid system in a similar way to CBD oil.
Fasting very quickly reduces leptin resistance, which impairs immune function. One day of fasting can cut your leptin levels in half and gets your immune system working properly again!
Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting.
Does the body preferentially prefer glucose as a fuel? No. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids. Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose.
Fasting stimulates the AMPK complex and activates autophagy. Autophagy (literally self eating) will cause cells to recycle foreign matter such as viruses and kill cancerous and senescent cells
Lowering insulin via fasting virtually eliminates chronic inflammation in the body.
It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention!
Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers.
When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with.
Fasting also increases telomere length, negating some of the effects of aging at a cellular level.
When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer.
A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs.
Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia.
Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice.
Resources:
www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/
www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/
www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/
pubmed.ncbi.nlm.nih.gov/23408502/
www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext
pubmed.ncbi.nlm.nih.gov/31877297/
www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/
clinical.diabetesjournals.org/content/36/3/217
pubmed.ncbi.nlm.nih.gov/20921964/
www.sciencedirect.com/science/article/pii/S0005272806000223
pubmed.ncbi.nlm.nih.gov/6859089/
www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/
www.clinicaltrials.gov/ct2/show/NCT04375657
www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7
repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations
www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/
pubmed.ncbi.nlm.nih.gov/2518860/
pubmed.ncbi.nlm.nih.gov/29727683/
www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits
medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html
www.ncbi.nlm.nih.gov/pubmed/10859646
pubmed.ncbi.nlm.nih.gov/25909219/
europepmc.org/article/MED/22402737?javascript_support=no
onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x
www.nejm.org/doi/full/10.1056/NEJMoa012908
www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/
www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf
n.neurology.org/content/88/16_Supplement/P3.090
pubmed.ncbi.nlm.nih.gov/31890243/
pubmed.ncbi.nlm.nih.gov/15522942/
faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10
www.biorxiv.org/node/93305.full
www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/
www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/
www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart
www.ncbi.nlm.nih.gov/pubmed/25686106
pubmed.ncbi.nlm.nih.gov/21410865/
www.ncbi.nlm.nih.gov/gene/25712
pubmed.ncbi.nlm.nih.gov/23707514/
www.ncbi.nlm.nih.gov/pubmed/24905167
www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue
pubmed.ncbi.nlm.nih.gov/28235195/
www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/
pubmed.ncbi.nlm.nih.gov/7714088/
www.cell.com/cell/fulltext/S0092-8674(19)30849-9
pubmed.ncbi.nlm.nih.gov/27569118/
www.ncbi.nlm.nih.gov/pubmed/10232622
academic.oup.com/ajcn/article/81/1/69/4607679
www.sciencedirect.com/science/article/pii/S1931312809002832
www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/
www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/
www.ncbi.nlm.nih.gov/pubmed/23876457
www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/
www.nejm.org/doi/full/10.1056/NEJMc2001176
pubmed.ncbi.nlm.nih.gov/20102774/
This list compiled over years of research by the user known as Pottenger's Human on youtube but feel free to copy and paste this anywhere you like, no accreditation needed!
My channel will always contain an updated version of this list of fasting benefits on the community tab. I also have playlists on fasting and health topics.
Great thread and 💯 agreed.
@@peterpeterpumpkineater602 Thank you!
Wow! Thank you for compiling this! Interesting how medical interventions with no money to be made from do not get the traction others do. Anyhow, do you recommend complete water fasting (which gives me tremendous headaches) or “milder” versions? Thanks!
Thank you 🙏🏽
@@Froglet1968 You are very welcome.
LOVE YOUR PODCASTS!!!!
PLEASE SEND me YOUR HEALTHY DIET!!!!
THANKS!!!!
Thank you nice listen to different veiw . appreciatetion
Yes I agree!
A terrific and insightful interview. Still a bit of variance between “experts” however. To kiwifruit or not....
Id like to see an interview be tween Dr Gundry and Dr Randy Tent Chiropractor and see how much commonality they have dispite their differences and they are both working doctors with large practices. Dr Tent uses a lot of supplements to to reverse drug caused ailements. They are both fascinating to watch.
👍 I recommend see the video to the end
The best very useful scientific informetin.
Diet Nutrition.Lifestyele Health and Welness.
Fuel for Future.
Tried to sign up for the freebies, but the form did not take my input so how do I get this?
Awesome time spent !!! Love it !!! btw... glysophate also kills Bees ...🐬
Who’s recommended for private fasting insulin tests in UK&Ireland -nhs doesnt offer this where I live.
I love your podcasts Rangan, you are skilled, knowledgeable, open minded interviewer from medical view point. Dr Gundry has made a lot of money convincing people that embracing questionable health & dietary practices are beneficial w/o much evidence to prove his ideas imo. I listened to the podcast because I'm your fan & not fan of cancel culture but my opinion remains unchged about Dr. Gundry.
There must be a layer of intellectual ignorance you need to remove before Gundry's scientific fact based analysis permeates your preconceived ideas.
@markstanley4882 That's one of the most condescending comments I've seen on CZcams. Gundry is in it for the money and shouldn't be given time on legitimate channels.
the obvious response would be; prove it!!
@@SpindlyScoudrel
I think Dr Gandry he's a pain😢
He is certainly sure of himself and makes a lot of money out of people but I think his ideas are well worth listening to. Unlike some I won't mention, he isn't in this game just for the money. He tries to help people and I see nothing wrong with that. Just don't believe all the hype he comes out with - and that goes for any other self-professed expert. Eating different foods than you usually do is probably a good idea anyway. Like apple cider vinegar, extra virgin olive oil, avocados and cutting out highly processed and highly sugared food.
I stopped after 1 hr 29 mins
He could have finished it in45 mins
I stopped after 20 when he hadn’t gotten to the answer of his new idea keto other than eat some kimchi, yogurt or sauerkraut 😫
Very informative episode. Thank you so much 💓
We can also soaking the whole grains in water or salt water to ferment it before cooking. Would that get ride of the Lectin? Like soaking the beans.
Good explanation about LDL for the lay people
Dr.steven Gundry do you have any advice on how to get rid of plantaurs fasciitis and
Also do you have any advice on how to get rid of diabetic nerve pain
Very informative video
It is excruciating to listen to this guy. I've tried several times, but it's like listening to Shakespeare's Queen Mab speech... a lot of words that never translate into anything meaningful. Maybe I gave up too soon, 30 minutes was all I could take. That's it for me with Dr. Gundry. I'm moving onto another of Dr. Rangan's wonderful podcasts.
What didn’t you like
Wish you would post a summary of this podcast.
I am so sorry that he didn't answer your first two questions. You really tried your best to get the information but he just didn't want it.
I’m always asking my stomach what it wants to eat but apparently it doesn’t agree with the dear doctor😉
If I eat fermented food
I will cough to death.
I absolutely can’t
have any kind of
Vinegar,it is big
NoNo .not everyone
can have the same
Food.
Good conversation. Always thought he just wanted to sell his own olive oil😂
I have followed Dr. Gundry's plant protocol for years. My teen is also thriving! We still consume white flour, however, it's imported from Italy from time to time. Fasting is also amazing (and free).
Could you share the brand and explain why it's different from the one we buy
It is so sad that some people here considered this conversation waste of time, useless, meaningless, no benefits, and self-absorbed, or self-promotimg.
Wow, really? On the contrary.
This is one of the more informative conversations I have listened to with these two doctors.
To value this conversation, you must have read Dr Gundry's many books or research papers. You must have followed him and other doctors turned functional medical practitioners. You must have also been aware of the conversation around aging, longevity, and nutrition with focus on the centenarian people who live in what is called the Blue Zones. Of course these thems are new, maybe emerged in the last 5-10 years. Thank you to you both for this great conversation. I will like to see part 2.
Why does this have to be so long? Wish there was a shorter version
Same 🤦♀️
More adverts
I feel the same way about this and other podcasts. Why 2+ hours? 1 hr max is whag I would prefer (don't be afraid to edit or separate into 2 videos.)
great specs thunderbirds are go .. joe 90
🌹Thank You 🌹Learned a Lot 🌹ALL GRATITUDE 🌹Part2……..Sooon..Yes🌹
Thank you😊please part 2! OMG🎉lookin forward to your guess CZcams channel as well❤
Well...despite his controversial statement he looks good for his age. Hope I live long to witness how long he lives and support his decision.
It seems that the number 1 health advice that seems to work for most people is dont try too hard
For someone who says LDL doesn't matter and he couldn't care less about it, he sure brings it up a lot.
What do we mean by mitochondrial uncouple/r?
The EU doesn't ban the use of Glyphosate, latest decision to prolong that permission for another 10 years is from November 2023. However, it allows EU members to choose their own restrictions related to Glyphosate. For example, Luxembourg has a total ban for Glyphosate. However, the European Commission still banned it's use to dry out crops before harvest. Don't forget that Monsanto was bought by the German Bayer and Germany has most influence in the EU...
Make part 2 happen. This was great!
How do you know when your LDL has oxydized and become rancid and rusty and oxydized. Also what does that mean.
I think there is a blood mark for that
If you check polyphenol day which is July 11th. You will know who Dr Gundry is and what contribution he has made to people struggling with heart, auto-immune and many other diseases.
I am a lifelong vegetarian. In February I gave up all bread pasta potatoes Rice. Starches carbs. I now have elevated pancreatic enzymes. And Excruciating pain upper right abdominal are. Ultrasounds are negative. Stopped my statin and now my cholesterol and ldl are high after only 1 month off. I am also having reactive hypoglycemia now. I wake up with Glucose of 120. After I eat sugar or carb it crashes to 60. I'm getting extremely fed up. I've also lost 30 pounds since February..I am NOT obese and NO longer overweight
Hope you build up strength, training and IF or Keto are interesting. 🎉 best to you.
Congrats on wrecking your health with an inane, fad diet…👌😂
Look at Dr McDougall, Dr Klaper and Dr Michael Greger. You need starch and carbs.
juice the fruit and throw the juice away. that was a wonderfull climax🤣
I love the taste of veggies, olive oil, etc. So, if I only spit out food that I liked I'd be spitting it all out.
Hello from India. Olive oil and avocados are not native to India. So what would be the appropriate substitutes for Indians??
ganja
Coconut , olives , pistachos
Dr C relatively coherent, concise and constructive, other bloke lost me with too much waffle … so so much waffle
Dr Rangan, it would be so interesting to talk to Dr Eric Berg about the LDL. Try to have him as a guest, please.
Dr Gundry is doing the right thing by not putting older women on hormon replacement!
editor saying to the author, sorry we are integrating whole grains cause i received a check from big ag to make people eat unhealthy whole grains
If “all disease begins in the gut” (5:25) how was I born with muscular dystrophy? Was it due to my gut? It is a disease caused by an inherited autosomal dominant gene defect.
"..true cheese, not our processed cheese..." 23:15 the sort of cheese impossible to find, unless you're connected with some small producer, or you can pay upper premium for the real thing, especially if you live in a large western city.
The timer for commercials is disturbing.
Brilliant move, Dr Chat…. 😂👌
Dr Gundry speaks like atypical old man😄😄
Do you mean "atypical" or "a typical" ?
@@marcusantonyledulx. Typical
Me and my mother never one pound extra weight
Love Dr. Gudry, however, he is not right about tofu, I asked Dan Buetnerr about tofu on Okinawa .. and Okinawians eat fresh made tofu every day!
Ikeria,, Greece
smoking is different, the people i see smoking are using it for stress reduction, i would guess smoking tobacco and enjoying it is different when you are out in nature sitting down with friends after an enjoyable day in nature while making a living supporting a sustainable healthy life style. Most people in the westdrink and smoke and eat bad food as coping mechanisms for their stressed unfulfilled lifes without hope for more control over their lives. the Masai are healthy mentally and physically and lean and stay this way through their lives
Dr. Gundry's advice is some times snake oil. I love your podcasts Rangan, you are skilled, knowledgeable, open minded interviewer from medical view point.
He never answers a straightforward question with a straight answer
Oh..... Just Answer the question !!!🙈🙈🙈🙈
Sorry but can't hear it any longer now.
I'm confused. What is this man selling?
How long ago did Peter say that. I know he did, but he put out a video earlier this year talking about a study that showed that it was about the number of particles and not the LDL.
czcams.com/video/gWhou3NPqec/video.html
Boom.
There is everybody's answer.
Where? His dancing around answers hurts my brain!!
😊
The risk factors for heart disease need to be reviewed...and g.p.s need to know the truth!!!PLEASE.... SOMEONE BESIDES ME ....TEACH MY DOCTOR! AND LDL CARRIES AROUND SOME REALLY IMPORTANT STUFF...
All I eat are saturated fats and my lipid levels are fine
Can you do a review on the very disrespectful attitude Dr.Mike has toward Dr Gundry.
Please and ty xx :-P
Another quack!
He sways in and out of selling selling selling... He has lost my interest!
Sorry ... I cant watch him anymore
I wonder if we created a reflection of the most important information we required as humans, and presented it as a triangular graph and the 3 contributors of each facit being Dr Joe Dispenza, Eckart Tolle and Dr Steven Gundry, you could assume that's fairly acute information.
If LDL is not the cause of coronary plaques, inflammation is the cause, then why is it that when you give statins and reduce the level of LDL you can reduce the formation of coronary plaques? If LDL was the water used to put out the fire but isn't the cause of the fire then statins wouldn't be able to reduce plaque formation. This was the most confusing interview ever.
I think it is fare to say that most all tests are conducted and funded by a Corporation who wants to emphasise am outcome that best serves their bottom line. Medicine and Science has been bought over by the highest bidder. Dr Grundy confirms in his talk how certain tests are misguided to prove this point - Allow common sense to prevail N=1
If you don’t like Dr Gundry, why do you see this podcast?? 🇸🇪