The buttocks grew just from walking, do this exercise right now!

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  • čas přidán 11. 03. 2024
  • Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
    Today I will show you how to walk correctly and at the same time make your gluteal muscle work out. Just imagine, you will be walking and at the same time toning your glutes 🍑 I recommend you to watch this video from start to finish and also share it with those who also want to have beautiful, toned glutes and muscles.
    #alekseev #doctoralekseev
    Subscribe to my channel:
    / @doctoralekseev
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Komentáře • 41

  • @RR-kv1zj
    @RR-kv1zj Před 3 měsíci +9

    Doctor please do one full video only for face exercises like 45-1hr video

  • @sandyioffermann4090
    @sandyioffermann4090 Před 3 měsíci +7

    Thank you ! I enjoy your videos they are very informative 😊

  • @PSA3377
    @PSA3377 Před 3 měsíci +4

    As a retired massage therapist i find this fascinating ❤

  • @isabelledusu7136
    @isabelledusu7136 Před 3 měsíci +3

    Thanks Doctor

  • @HeliaClemente-bg8km
    @HeliaClemente-bg8km Před 2 měsíci

    Always great videos😊👍

  • @syedatasbeeh6354
    @syedatasbeeh6354 Před 3 měsíci +2

    Great like always. Keep it up SIR

  • @siruseusesir
    @siruseusesir Před 3 měsíci +4

    sending love and support. Keep safe and thanks for sharing

  • @riccardomadini8148
    @riccardomadini8148 Před 3 měsíci +1

    🙏 Thank you! Very practical indications

  • @fatimazahra-bm7gx
    @fatimazahra-bm7gx Před 3 měsíci +3

    Please do a video about grey hair.
    Thanks

  • @ripleypipe
    @ripleypipe Před 2 měsíci +1

    Thank Dr A for this superb, virtually wonderful, tutorial lesson of physical and educative information. 🙂

  • @nawalabzakh7329
    @nawalabzakh7329 Před 3 měsíci +4

    You make us actually feel good with everything you do because you make it easy thank you so much ❤

  • @josephmontjoly5211
    @josephmontjoly5211 Před 3 měsíci +3

    Merci beaucoup !

  • @aljosaradosavljevic5751
    @aljosaradosavljevic5751 Před 3 měsíci +1

    Bravo i hvala!!! 👨‍🚀🙋‍♂️🍀🎉

  • @Coldberg
    @Coldberg Před 3 měsíci +1

    very nice

  • @dhilludurai
    @dhilludurai Před měsícem

    How to reduce the excessive butts? Please do a video for reducing butts and thigh bulkyness. Upper body is small, but below chest, belly is huge as well as buttocks.

  • @LovinglyStonedProd
    @LovinglyStonedProd Před 2 měsíci +1

    Dr. Alekseev,
    Excellent as usual. Spaceba.
    🍓❤💎🙏
    Dr Liam Stone

  • @marcleblanc7295
    @marcleblanc7295 Před 3 měsíci +2

    Swing arm to a slow rhythmic beat,.... singin' JIVE TALKING by The Bee Gees ;)

  • @hideoussails1783
    @hideoussails1783 Před 3 měsíci

    Good evening

  • @ramyalakshman8540
    @ramyalakshman8540 Před 3 měsíci

    Any exercises for improving complexion

  • @geraldkurkjian2922
    @geraldkurkjian2922 Před 3 měsíci

    Great! The same thing when going up or down stairs? Thx

  • @user-hn9qn1te2h
    @user-hn9qn1te2h Před 2 měsíci

    What about excercise for heart doctor, thanks

  • @antunessimoessidinei
    @antunessimoessidinei Před 2 měsíci +1

    Spain plus

  • @XzZVzX
    @XzZVzX Před 3 měsíci

    What can I do for scoliosis?

  • @janeth.3283
    @janeth.3283 Před 3 měsíci +1

    Acid reflux exercises would be good as it’s such a common problem

  • @purebeing-eyec123
    @purebeing-eyec123 Před 3 měsíci +5

    How to remove excess belly fat ?

    • @jamesart9
      @jamesart9 Před 3 měsíci +1

      Eat less.

    • @brucele2776
      @brucele2776 Před 3 měsíci

      Walk 30 minutes daily.
      Sleep at least 8 hours.
      Do resistance exercises.
      Consume enough protein.

  • @logicormystic444
    @logicormystic444 Před 3 měsíci

    Please help us with under eye aging and eye bag...in mid 30s

    • @mariettevandenhoek8833
      @mariettevandenhoek8833 Před 3 měsíci

      Yes please. Any exercise for under eye fat pads ( not fluid ) available???

  • @mrgarrison3516
    @mrgarrison3516 Před 3 měsíci +1

    This video would greatly help the women in Seinfeld who didn't move her arms when she walked. (Racquel Welsh episode-Kramer accepted a Toni award)🤔

  • @svetlanab655
    @svetlanab655 Před 3 měsíci

    ☆♡☆♡☆

  • @salmabano4763
    @salmabano4763 Před 3 měsíci

    Sir please share video on tinnitus treatment . Please sir.
    I am Indian i am suffering this problem . And i am very worried about this problem.

  • @sasi_elaya
    @sasi_elaya Před 3 měsíci

    How to slim down buttock

  • @friendryan
    @friendryan Před 15 dny

    ummm. I call bullshit