High Protein Meals | What I Eat for 150g+ of Protein in a Day!

In today's video, I show you exactly how I eat 150 grams of protein in a day, and what I do to hit my protein goals. From breakfast to dinner, I'll share what goes on my plate, and what 150 grams of protein looks like. I truly love this way of eating - I never feel guilty after a meal, I'm not hungry all of the time, my muscles are getting stronger and my body is fueled!
👍 Like and 🔴 Subscribe to my channel!
✨Link to My FREE printable of every meal and snack today: drive.google.com/file/d/10WO7...
౨ৎCHAPTERS
00:00 intro
00:33 breakfast
02:08 pre-workout
03:08 lunch
06:02 snack
06:47 dinner
09:40 evening snack
#highproteindiet, #fulldayofeating, #150gramsofprotein, #highproteinmeals , #highproteinsnack

[@justinefabulous123]

Thank you for sharing! New subscriber from NE 💕💕💕

[@Melaniefaris]

Yay so happy you’re here🥰! Xox

[@everybodylovessnoopy]

Thanks for sharing your meal plan! Keep it up!

[@Melaniefaris]

You are so welcome!🤗