what i eat in a day = 130g of plant-based protein

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  • čas přidán 16. 08. 2023

Komentáře • 380

  • @guestguest5128

    She eats to survive and stay healthy. Most eat for taste and stress relief…

  • @heydellyy2346

    OMG PLEASE MAKE MORE OF THESE VIDEOS. I have been looking for some food inspiration.

  • @mackshawn23

    this is the definition of a goddess

  • @jazzdriver6364

    First of all, you look amazing sis, body figure and skin health 🔥🙌🏾!! Thanks for sharing some great ideas for getting through the day 🙏🏽

  • @marlynespinal7239
    @marlynespinal7239 Před dnem

    Im def trying this ❤

  • @Itzstilljaymoto
    @Itzstilljaymoto Před 14 dny

    What happen to work schedule lol

  • @mzzzmonique

    Which protein powder do you use?

  • @amandabazil1753

    I like that you don’t overdue it with meals like most fitness influencers. You eat at the frequency and amount a regularly person SHOULD eat 👌🏾

  • @tory198511

    The only thing that I can't do is all that soy. I have endometriosis and that makes it worse.

  • @BriW444
    @BriW444  +18

    Watching these because I’ve had so many reactions to food lately I have GI issues and want to take myself seriously. Thank you for sharing

  • @Veganherbalwellness

    The peaches and cream oatmeal looks good. 😊

  • @MysTaria87

    You randomly just popped up on my feed and seeing you is so nostalgic. I remember when you and your sisters posted natural hair videos! I just subbed! You look so fit and beautiful! Go, girl!

  • @nucrownNisha

    I aspire to be this toned. 😍

  • @TrashTVTreasures

    Yes sista!!!!! I LOVE to see us in shape!

  • @CarisaSanchez

    What protein powder are you using

  • @jwilli850

    Baby girl you been at it for a long time now…you look great 💪🏾🫵🏾

  • @Exjwfactor

    Love it! Thank you for sharing your meals as it helps us with ideas to keep us going

  • @celestialmaat9462

    That southwest bowl looked like it was amazing! I like your meal options! Thanks for sharing with us

  • @sarahmaryja9762

    Omg I love this!! I never come across plant based gym people on my feed and I need more!!! Really good inspo for getting my protein in ❤

  • @sleepquietlytiredtoys4212

    Oh my goodness Toni! I’m so glad that you popped up in my feed!! I miss seeing you and your sisters! I remember when you first went vegan, it hadn’t entered my brain yet to go vegan, but I here now and I subbed your channel! Todah for the content My Sista!! Achoti pun intended.😊🌯🧆🫙🫓🍇🍓🫐🍎