Dance The Night Away by Dua Lipa - ShimmyFitz Workout by Zyen
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- čas přidán 22. 05. 2024
- Join me for a ShimmyFitz workout where we shimmy to Dua Lipa's Dance The Night Away.
This choreography would require you to practise your shoulder shimmy - or if you can, the chest shimmy!
There are 3 rounds in this video. Dance all 3 to burn your calories!
0:00 Introduction
0:19 Round 1 (Verbal & onscreen cues)
3:05 Round 2 (onscreen cues)
5:47 Round 3 (onscreen cues)
Song: Dance The Night Away by Dua Lipa (Brightrain Remix)
#selenagomez #slowdown
#legshimmy #egyptianshimmy #shouldershimmy #shimmyworkout
#shimmyfitz #shimmyfit #shimmy #bellydance #workout #dance #danceworkout
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ShimmyFitz is a belly dance inspired workout. It is a high intensity low impact dance+workout using belly dance moves, where you can burn up to 100 calories in 10 minutes! We use a lot of shimmy movements, such as leg shimmy, hip shimmy, shoulder shimmy, chest shimmy, and more.
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I would love to keep making free dance tutorials and offer free online lessons, but I do need some help in the upkeep!
Donations are welcomed at ko-fi.com/shimmyfitz
By donating, you would automatically join our membership!
I am planning to build a membership program where members can access exclusive workouts and tutorials, as well as early release videos.
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Hi Sis 😍😍 Always you amaze me with your dancing. Love the choreograph. This will be a good workout for us ladies to practice at home or even other girls across the world that are learning belly dancing can practice this. You are one amazing teacher Sis. 🤩🤩
Thank you so much, you are too kind 🤗 I'm trying to find time to make more videos, for now I can only release 1-2 new choreo a month. 🥰
@@ShimmyFitz Hi sis. you are so welcome 😍🥰🥰🥰 Well any time you can share videos, me and others truly be appreciative. I do know how much you work, like me, we are always busy with work and do not ever have much time to do anything in our lives that we love to do like dance or spend time outdoors, etc or even just resting at home haha. But yes, please keep doing what you do and hopefully you can get your girls back in the studio to do super long videos together to different songs, shimmy challenges together. be great to see too. Love you sis. have a great day.
Love the choreograph / Tutorial. 💞💞💞💞💞💞 I just get inspired to practice with you and follow your technique. A joyful video once again 💞💞
Thank you! I am so happy to know you enjoyed this choreography! I appreciate your messages and I am glad to hear that you are inspired to keep dancing! Happy shimmying! 🥰
@@ShimmyFitz 💓💓 thank you. And I will keep dancing and follow your choreographs and shimmying a lot. It is so much fun 💓💓💓
Hey Zyenhoo 💞💞 always so excited to see new videos. I love the video 🙌🙌 I did not know you could do 2 different chest shimmies. shoulder and chest. I thought it was all in one. I will learn this now with your video. I also want to say thank you for helping me on my leg shimmies, I am slowly getting stronger and endurance is getting a little stronger too. So thank you for helping me on this. And the chest, shoulder shimmy. I am just stunned how fast you can do shimmies both in the hips, glutes, legs, and chest too 🙇♀Keep it going and great outfit for the video, shimmyfitz. 💓💓
Thank you for your kind comments! Yes there are a few different kind of shimmies, I plan to share more tutorials about the different shoulder/chest shimmies and how to practice those.
To be honest, I was never taught how to shimmy fast.... I learnt the basic shimmy techniques, and then I just practised on my own and I found I was able to shimmy very quickly. So it came as a surprise to me when a few people who viewed my videos (like your beautiful self) complimented me on how fast and strong my shimmies were. That was when I was inspired to start sharing more shimmy videos.
I appreciate your messages and I am glad to hear that you are getting stronger! Keep shimmying 🥰
@@ShimmyFitz Hi. Just commented on your newest video. And seen your reply here too. I will be excited to see more videos on shimmies when you do share the content of your shimmy fitness.
Well shimmy, I am sure when you was being taught or learn how to shimmy, it was not about how fast, it was all about the technique like you said, and once yu get used to the movements, then you can go so fast like you can do. For I will say you go like the fastest ever. I remember seeing a belly dance performance here in Davao City here, And few girls performed, it was beautiful to see because belly dance is not highly popular here like it is with twerk, hip hop, zumba, which so many girls like but Belly dance is up there too, just not the main dance. But the performance was great but your belly dance is many times better than what I saw in Davao City.
I thank you for the lovely compliments. I am so happy that others love your dancing, shimming just as much as I do too. And that it keeps you motivated to share many more. I just hope you can get more girls to join with you in class like you did few times before on this channel. Thank you once again for sharing your beautiful videos. Happy Shimmies always and Yes I am getting a little stronger thanks to you. I give all the credit to you 💞💞💞🌹🌹🌹🌺🌺🌺
@@jademermaid8869 You are way too kind! I am not anywhere near professional level when it comes to performing... I'm just out there having fun. 💃🏻
I'm glad to hear you are improving in your shimmies!! Keep working on it. I hope to be able to view your dancing! I am thinking of ways to set up an online community so that we can share videos among ourselves 🥰