How to Know Your Triathlon Run Race Pace

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  • čas přidán 30. 03. 2019
  • How to Know Your Triathlon Run Race Pace by doing triathlon 3 different types of triathlon run training including brick run, race simulation and long run and gaging the level of difficulty and fatigue, as well as perceived exertion, to determine what the triathlete’s race pace should be.
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Komentáře • 16

  • @PapuChi001
    @PapuChi001 Před 5 lety

    Thanks Taren, awesome inputs, always sharing to us trainiacs!!!
    Love!!

  • @EricGlenn
    @EricGlenn Před 5 lety

    Well i am not going as fast as i hoped on my run in my Triathlon. More soon ahead. Thanks for this video, it helps.

  • @joshsilva6610
    @joshsilva6610 Před 5 lety

    Hey Taren! Thanks for featuring me on the thumbnail for today's video! ;)

  • @kubagornowicz
    @kubagornowicz Před 5 lety +1

    damn, I had to rewind back half a minute, cause I was watching the dogs and stop listening :D

  • @GreenIdo
    @GreenIdo Před 5 lety

    The link to the guide is not working. Any fix soon?

  • @evanlukey6960
    @evanlukey6960 Před 5 lety

    If you want toreally simulate the cummulative fatigue for the run, you need to do a swim- bike then run.The fatigue from the swim will show up in your upper body and affect your race running pace.

  • @fionnbrennan8444
    @fionnbrennan8444 Před 5 lety

    “The mom jean job shorts”😂😂

  • @DerJansemann
    @DerJansemann Před 5 lety

    Hey, when i see your dark colored dog sitting on the couch, he always reminds me of the donkey Eeyore of Winnie Pooh. :D

  • @MrRunner42
    @MrRunner42 Před 5 lety

    Triathlon Taren is a heel striker!!!

  • @mersmane
    @mersmane Před 5 lety

    What brand are your "mom jean" tri shorts?

    • @fionnbrennan8444
      @fionnbrennan8444 Před 5 lety

      mersmane can u not read it. It literally says Scody on it😂

    • @mersmane
      @mersmane Před 5 lety

      @@fionnbrennan8444 yea saw it after i posted the question. Lol🤦‍♂️

    • @fionnbrennan8444
      @fionnbrennan8444 Před 5 lety

      mersmane ahaha LOL

  • @derkong7114
    @derkong7114 Před 5 lety +1

    Swim, cycle, run slow, walk until you can run again, repeat run walk until you cross the line?