How to Know Your Triathlon Run Race Pace
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- čas přidán 30. 03. 2019
- How to Know Your Triathlon Run Race Pace by doing triathlon 3 different types of triathlon run training including brick run, race simulation and long run and gaging the level of difficulty and fatigue, as well as perceived exertion, to determine what the triathlete’s race pace should be.
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Thanks Taren, awesome inputs, always sharing to us trainiacs!!!
Love!!
Well i am not going as fast as i hoped on my run in my Triathlon. More soon ahead. Thanks for this video, it helps.
Hey Taren! Thanks for featuring me on the thumbnail for today's video! ;)
Josh Silva is that u😂😂 in the red
damn, I had to rewind back half a minute, cause I was watching the dogs and stop listening :D
The link to the guide is not working. Any fix soon?
If you want toreally simulate the cummulative fatigue for the run, you need to do a swim- bike then run.The fatigue from the swim will show up in your upper body and affect your race running pace.
“The mom jean job shorts”😂😂
Hey, when i see your dark colored dog sitting on the couch, he always reminds me of the donkey Eeyore of Winnie Pooh. :D
Triathlon Taren is a heel striker!!!
ajit thomas and your point is....
What brand are your "mom jean" tri shorts?
mersmane can u not read it. It literally says Scody on it😂
@@fionnbrennan8444 yea saw it after i posted the question. Lol🤦♂️
mersmane ahaha LOL
Swim, cycle, run slow, walk until you can run again, repeat run walk until you cross the line?