GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!
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- čas přidán 22. 08. 2024
- Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - THIS VIDE IS SPONSORED BY TIDE | Fernanda Ramirez. n this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as cycle syncing isn't just any other wellness trend but something that can really help you align your workout routine, eating habits, skincare, lifestyle habits, and much more to your cycle for optimal health & mood! listen along to hear as i'm sure you'll learn something new ;)
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self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, menstrual cycle, cycle syncing, how to cycle sync, girl talk episode, period talk, period q&a, how to sync your cycle to your life, feminine hygiene, seed cycling, birth control, period stories, girl advise
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omggg girl i feel like this isn't talked enough about!! we girls have different moods every week and it's hard to be productive or have a proper routine when some weeks we don't feel like doing things or go through a rut and feel depressed but usually it's just PMS :// thank you so much for putting this out!!
right! thanks sm♥️
this literally came RIGHT when my period started
i found this vid exactly when i was looking into this aspect of wellness. it is so so so important to understand this aspect of ourselves as women and to remove the stigma about these topics. it is so refreshing to view my period as a tool to become more in sync with my body, instead of a dreaded and mysterious event.
right!💕
This was sooo comforting to watch. I never comment on videos but thank you so much Fernanda for being so open and reasonable about everything. I honestly can't do anything productive on my period and it's definitely when I'm at my lowest, I dread it every single month. I don't hang out with anyone and am never in the mood to do anything, my cramps make me so miserable. But I just count down the days to when it'll be over. As soon as I'm done, I have a full reset/glow up routine and finally wear my favorite outfits and do my favorite things again. All my goals and plans kickstart again once its done. A lot of people seem to say deal with it and grind, which is great if you can, but I'm so relieved to hear someone speak so realistically about how difficult this time is. I thought I was the only one but thank you for being so open and understanding ❤❤❤❤❤❤❤
“WHEN I move there” I love her mindset ❤
This came at the perfect time!! I’ve been so curious about how to sync your cycle. thank you fern!!💗
You're so welcome!
Omg you listen to Tam Kaur’s podcast?! I’m Tam Kaur’s biggest fan, and I watch both her channels & her podcast & insta, and yeah ikr she’s so good at delivering
Uk what when u post my day is 10000 percent better 💗💗
OH MY GIRL ur timing i got my first period and dont know to much and felt ashamed and confused this episode really helps ILY😍😍🥰🥰🤩
hey fernanda thank you so much i have recently realised how much my mood changes depending on my cycle ilyyyy
The earliest I've ever been on a video😂❤love you Fern
Omg this video is right on time thank you, I’m starting my cycle sync journey i am in my luteal phase at this moment ❤🤩
♥️❤️
I've just decided that whenever you post im doin a self care night
aw so cute!
as someone that only lives with her boyfriend and is rarely around women, this video is very comforting for me when i’m on my period,
thank you so much!:)
aw i love that!! if you can, definitely try to make some female friendships they are so valuable!!
This help me sooo much to understand my body and my cycles! (And this came at the perfect moment because today is the day one of my cycle, i'll use your types in this next 28 days!) Thanks Fernanda!
I'm so glad!
Omg i love u so muchhh ur podcasts helped me a lot to feel better abt myself💗💞🎀
I'm so glad!
IM SO EARLYY ilysm fernanda your podcast has helped me out so much since i first discovered it
oh, this is so on time for me🤭
yesss i been waiting for this one
I’m so proud of you, I wanna be like you when I grow up(im 15 btw)🎀🎀🎀
Omg I’ve been cycle syncing & it’s been the best ❤ I do my facials during my follicular phase since I’m prone to break outs during ovulation & I only got one pimple this month since I started this ☺️
ooo love that!
@@ABETTERYOUBYFERNANDA I love you!! I just found your channel a few weeks ago 🫶
Let’s take a moment to take the amazing girl talk to the side and observe how stunning fern looks rn ☺️ ♥️. Like slay >3 fern 🌸🎀✨
aw thanks!
I can't explain how I love this podcast! Thanks Fern, you talk about things to everyday life , really helps to connect with our femenine energy
so so sooo happy i found you!
Thank you so much for this amazing episode I love it ❤❤❤
♥️💕♥️💕♥️💕♥️
Your videos bring me so much joy. Keep doing what your doing, your great at it!
Thank you! Will do!
Yaaaaassssss us girlies need to share this knowledge with and for each other 💗💗💗💗💗💗
🥰
i used to watch hamzah and aaron hulls podcast out of character: after dark..i miss it😭
love this episode! ✨
Firstttt fernnn I love you so much❤❤❤
رغم ما افتهم شي بس احبج 💋✨
Loved this topic and I’m also really happy for you and your podcast brand❤
This video is soooooo helpfull i learnt so many new things😭❤️❤️❤️❤️
Thank you fernanda
I'm so glad!
Everyoneee ferr postedddd!!!! Alerttttt!!
*everyone do like andd subscribe herrrr!! ❤❤❤❤❤
Hey Fernanda, I just want to say that I am a big fan of yours and that I love your podcast so much. I hope that you can talk about “how to keep conversations going when trying to get new friends” this is just I suggestion and you don’t have to do it. It’s just think that many people struggle with this topic and many people haven’t talked about it in off ❤❤
Thanks for this episode ❤
Going on Pinterest with this podcast on ohhh it's such a vibeeee✨✨✨
Oh, I love the fact that you also find miss Tam Kaur inspiring, big Sis!❤
彼女のビデオがいつも適切なタイミングで私に届くのは素晴らしいことです ❤❤
Thanks for sharing.
Have a good day. ❤❤
Thank you! You too!
The Book "In THe FLo" is so good
Hi feranda, I really like your video as and been liking and following you for a quite long time now. I’m so proud of you deserve the world !!!!
Please can you make an episode about “why people hate me and are jealous of me ?”, I’m struggling a lot with so that would help, anyways pass an incredible day I wish you all love and happiness. PS: this video is GOLD 😂❤❤❤❤❤❤❤
Hi!! Do you have the info on your tech setup? I absolutely love this style and content ❤
YESS i love out of character too, you should check out emergency intercom podcast as well w drew and enya
Omg thank you Fernanda!!! I haven't had my menstrual cycle since December -January and the cause was that I hated my cycle bcs i made me go to the toilet at school while lessons and i thought it was embarassment to have menstrual cycle. I didn't understand the importance of it before i knew that my cycle has a huge impact on my organism and my health. I tried to get my cycle back many times until yesterday,when listened your video and these kinds of menstrual cycle and your idea that it's personal and normal for women and your tips to relieve symptoms awakened my desire within me and I was thinking how I'm grateful for my body that stopped my cycle because I wanted it and that now I want to get it back and i don't hate it anymore. And today's evening I finally had blood on my panties! I'm so happy!!Thank you 😆😆😆😆🤩🤩🤩🤩🥰🥰🥰🥹🥹🥹😍😍😍
I visited your CZcams channel and your video quality is very good.
Thank you very much!
The girls in the comment section are truly unique and lovely , I wish they were my friends ❤
do you believe about bluetooth syncing for other girls getting their period at the same time? x😭
Heyyyyyyyyy❤❤
hey Fernanda I love your skin tone it looks so healthy howw do i get this glow?
Mary Morrison has a Pms Yoga video 👌🏻
oo nice!
It seems like she's a native speaker from the united States, I hope 😊❤! She's really the fastest English speaker I've ever seen before on CZcams 😅😊. Speaking rapidly is her favorite game 🎮❤❤😊
shes not even speaking that fast, quite slow infact😅
She is Canadian
I've only had my period a few times and I was wondering does anyone know if flo free is good? or are there better apps?
May be u should do period routine!!!!!
FIRST GIRLIE
This is iconic because Tam Kaur had wingstop on her period
love u
Needed this❤❤❤❤❤
❤❤❤❤❤❤❤❤
Hello girls, does anyone know how to alienate the period so we bleed on full moon❤, thank you for sharing your circles
Thanks for this perfect conversation but please in next video speak slowly ❤
Great
Fernanda be like:
IELTS Score:
Speaking: 9.0
Reading: 9.0
Writing: 9.0
Listening: 0.0
JK😆
I just started the video but is it a hint that there's like washing liquid and a bear in the background like a Teddy bear soft hoodie branded with a better you or it has a bear on it ???
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dang i clicked at 0 views but now its at 14
🌙🌙🌙🌙🌙 bemana
8:00 onw
Don’t workout
Moisturise ur skin
Early ganggggg
Why doesn’t she listen to the comments that tell her to speak slowly?
can you talk slower, please? It will help me to improve my listening skills
Just slow down the video
hey! You can slow down the video by clicking the gear icon on the top right of this video!
Why you don't focus on boys issues...?!?!?!?
because i have a 5 year relationship hahaha i don’t think im that helpful with that but if u have episode ideas you can deff give me them ;)
She’s a girl, it’s normal to focus on woman’s issues because she actually has the point of view and experience on it unlike boys issues
@ABETTERYOUBYFERNANDA sure, I've ideas/male oriented topics as well, but you will have to research about that
Hello can anyone practice with me english 😢
Hello may I know your level?
💗💗✨🌸
Girlwishusecaptfor😢push😮boundries
You podcast is perfect I improve my listening but sometimes you speak very fast
please do a period routine video ._.
i look frod to lisen to your poudcast you and poucast make my Day/life better 💗💖 this poudcast. you and the self obbsess poucast shold do a poudcast ep togeter you guys are my 2 favert poucast that word be a drem.💗💖💙❤ better us
I wonder if you would slow down your speech a little.
Can you talke slowly please i m sorry 😊😊
Girl please speak slowly 🙂🙂🙂
slow the vid down
I hope you speak slowly, thank you
no she speaks very slow and perfect
I hope you know that there's speed option in youtube videos, you can slow it down a little 😊
I think she already speaks slowly. But you can make more slow by do it on your option CZcams system 😊.
I felt disgusted when I saw the sponsor of this episode and I unsubscribed 😑😑
I didnt saw that part. Wich is the sponsor??
@@lulaby98 Tide
And why is that bad?
@@Bupley-21. Because Tide is on the boycott list
The fact that I’m in day one and your video was recommended 🫠❤️
This episode came out at the perfect moment! I just had the best bath ever while listening 🛁 I’ve been paying a lot more attention to my cycle and the way I feel in every phase for a few months. Slowly healing the relationship with my body and reprogramming what I was taught (or maybe wasn’t taught) 🤍
I can't track my period because I have an irregular period. But this is so interesting and hopefully when I grow a bit more and mature, I'll be able to sync my cycle.🩸💋 Go woman hood!! Thanks Fern🥰
❤