HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my routines
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- čas přidán 22. 08. 2024
- Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez.
In this weeks episode we are covering a whole bunch of topics! For starters I want to give a mini Coachella recap + tell some stories from trip to LA (attending some big events for the first time)! Then we'll move onto my post-travel routine now that im back home and I'll tell you everything that I do to get back on track and get my life together! We'll be going my personal guide to staying on top of my fitness, health, morning / night routines, work, social life, and everything in between :) You can expect to hear lots of tips and inspo for getting back on your health & wellness era with me!
OUT ON ALL SOCIAL PLATFORMS!
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self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, get your life together, getting my life together, glow up, life glow up, life coaching, how to achieve your goals, goal setting, going after your dreams, create your dream life, romanticizing your life, wellness routine, morning routine, glow up tips, how to feel you best, glow up, routine,
subscriber count: 40,839
GUYS WE ARE ALMOST AT 50k ON THIS CHANNEL?!?!? EEK!!!! subscribe if you’re new here ❤️❤️❤️❤️❤️❤️ love u! hope you enjoy the ep.🧘🏼♀️
Love this podcast! 🎙💗
new subscriber!!
Today's Setup is a vibe💗
yeahhh... it's better this way
thank you😀
frr
Your positive vibes are helping a 34 y/o mom here! You'll become an amazing woman. I'm so glad of these new young generation being so positive and welcoming ❤
Same here! I am like where was this when I was struggling through my 20’s?!
35 here - She motivates me so much
fr
Same here! I'm 37. 😄
I really appreciate you!!!!
i love her vulnerability and confidence bc if it were ME i would not be able to physically recover after "Wayfair"😭 lmao loving this podcast
hahahahahahah
i could literally listen you just talk about your own life for hours, it doesn't even need to be motivating
you’re the best
Can we just take a moment to appreciate of effect how much time fernanda take to make these video hats off
love you Fernanda your my comfort CZcamsr
Getting ready and listening to her😌>>>>>
I so love your podcast,keep them coming I so look forward to your podcast and blogs. Your aura is amazing ,the positivity you display on this channel is enlightening. I always feel less stress when I listen to you .
Thank you so much for bring this honest with us while sharing your experience. I thought that I was the only one who gets into embarrassing situations Infront of others😭. love you lots 💕
Your Coachella story was hilarious! Bless you! Also growing up I was quite active , swam since 5, ran track , played lacrosse 🥍 amongst other sports, with a range in of dance. When I take too long of a break from exercise I don’t feel good emotionally or physically ❤❤❤
Let’s take a moment for her beauty today like……… THE SETUP and her looks!!!
I love your podcast you literally nailed every single episode we love you Fernanda ❤❤❤❤
thank you!🥰
@@ABETTERYOUBYFERNANDA your welcome ❤️❤️❤️
I love listening to this podcast while studying and getting ready in the morning!! it's the best podcast ever!!
So excited to listen to this!
This motivated me to go on a bike ride at 8am in the country side, ilysm!!
Honestly guys, this podcast channel is the best thing that happened lately. It helps so much people including me !! Could we just take a minute to thank Fernanda ?she’s literally amazing 💕🌷✨
hii i literally love ur podcast it makes me so happy. ILY SMM
I'm so glad you have a podcast now :). It's nice to be able to listen to someone who cares about personal growth and such talk at length about these kinds of things. Until I find someone who shares those kinds of values, being able to listen to you really fills that need for community/comradery for me :).
can we take a moment to appreciate two videos from Fernanda in a day
my week is made
i'm starting a new job today and this was exactly what i needed. thanks for the good vibes always ❤
congrats!!! 🥹🥹❤️❤️
Love you Fernanda 💕💕
its hereeee, ive beeen waiting im so excited i love ur podcast 💗💗💗💗
I LOVE YOUR ENERGY SO MUCH. i admire your beauty inside and out 🤍
i love you!!!! ❤️💞🥹
The eid week passed so fast! I really needed to get back on track cz my exams are starting next month. It's a really good timing and so helpful. Thank you fern !^^
Your podcasts make me feel like you’re the best friend I always needed. 💗💗💗
hi i live alone and feel kind of lonely down , but i discovered your channel today and it helped me feel better so ive subscribe to you xx
Your podcast really helps me ..Thank u ❤️❤️
omg yes all the episodes of the pod are such a vibe and i am SOOO happy that you posted!!! i hope u had an amazing trip to coachella & la bc the content looked SO GOOD!!!! 🤍🤍🤍🤍i especially love when you posted the “getting my life together” videos because they are some really good tips and i’ve used them especially when i come back from trips to ease back into routine and i always feel sm better 🫶
Omg Im so obsessed 😍 I live u smmmmmm ❤❤❤❤❤❤❤
I just started listening to your podcast this month because I wanted to hear something while working. Let me tell you best decision I have ever made!! 💗💗
The set up is gorgeous! So excited for this!
This was so helpful thank you!!! Can you do an episode about your yoga journey? I want to start it but don't know how to start.
❤️💞🫶🏻i will!
I love her thumbnails 💗🎀
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I love how your thumbnails are so comforting ❤
This set up was so good I’m really enjoying the podcasts
Thank you
consistently is key🔑😂 love your vide you rade postiv thow the screen.
Loveinh its today my vibe my comfort 🥰felt cozy while watching😊
OMG YAYY I LOVE U FERN
i loveee the night vibeee
You have the best vibes. You are so intelligent and wise. You are wonderful ❤
thank you!
the vibes are immaculate 🧿💗✨
I love your vibe!!!
Hi! Watching your podcasts makes me more motivated :') Thank you! ❤
WAYFAIR I am dead 😂😂😂😂
You always make my day honestly 💗😭
Fernanda I love all of your content, it's so inspiring 💖💫 And I loved your podcast with TK. It was so interesting all you talked about yt and behind your career. Love you girl 💖💖💖💖
Ahhh love this podcast so much ❤
Love your podcast Fernanda! 💌🎀 I love all the topics you talk about! My fav episode has prob been either raising your vibrations or manifesting your life 💗 I love the vibe of this episode while you filmed it at night lol. Love uuu!
Aiiii I love your podcast and this episode!! You are so sympathetic and I just love to listen to you ! You are amazing 🫶🏻💐and you are making my days better
you're my new favorite podcast to watch thank you so much for all these positive notes you're so amazing and look forward to watching more of your podcast love your channel it's so positive I love you. !!!
I feel like you're my big sister talking to me and giving me advice 🥲 whenever I watch your videos and listen to your podcast episodes.
i'm sobbing at wayfair 🤣
Your room's light just like wooowwwwwwwwww gurll❤❤❤❤
Thanks for always making me feel cool and motivated☆ I love u
i’ve always tried to get into podcasts but they just never stick… however, your podcasts are so informative and inspiring, i always come back to listen to your advice!!🩵
Hey Fernanda! I love listening to these podcasts while crocheting, because you hit the right spot for these topics.
Don’t stop uploading them, perhaps include another person sometimes too?
I’d love to see a yoga video😄
Please if you can I want a video dedicated on how to heal after a break up 🙏🏽 loved this video as well ❤❤
I’m diggin’ the lighting effect 👍🏽
That's so full of wisdom ❤
🌸
sending love ❤you are such a beacon of light
Am in love with ur Channel.. and when you start podcasting I FEELL IN LOVEE WITH IT🎀
I love the intro music ❤
Youre so positive thank you❤
Loved it!❤
I love you you are my favourite CZcams you are the one who makes my life aesthetic and happy I love you're video 😗
Love love love💖💖
I am a new sub and i would like to say i love love your videos !!
Love you so much Fernanda😩❤️
A better you?
Nahh she is giving tips for a better life too>>>>>>>>>>>>>> any other podcast
Italian Pasta beneficts:helps insulin management: "By measuring the proportions and varying the type of pasta, from wholemeal to kamut, it is possible to maintain correct euglycemia"; contributes to a good mood: "It allows the production of tryptophan, a precursor amino acid of serotonin, which helps relaxation and gives a sense of well-being"; promotes concentration: "The complex carbohydrates contained in pasta contain glucose, an essential element for the brain"; accelerates metabolism: “With restrictive diets without carbohydrates, lean body mass loses weight; by introducing pasta, combining it with proteins and fibers, better and healthier results are obtained”. Adices search an italians recipes sites and translate it, and do like 70 gr like portion
❤❤❤ amazing episode 🤩
I’m loving this. I really feel like I haven’t been prioritizing my physical health lately and also slacking on getting my work done 😅😅 but this helps motivate me so thank you :)
Love you Fernanda setup such a cute vibe!! Video idea for personal channel: productive 6am day in my life🌸🌸🌸pretty please Fernanda🌸🌸🌸
🌙🌙🌙🌙🌙 Bemana, tana ba ekhatir sakhta ke memories khuda record kuna.
13:10 onw True 🥺💊
26:30 Same girl Same .. thats why I work out. New reasons.
43:14 😼👏🌪️ True.
44:48 BIG Point to POUNDER.. thank you for bringing it into my attention.
More positivity less negativity 💊🙃
When you mention blackpink my blink heart ❤❤❤
You should definitely film podcasts with night time views it couldn't look more perfect seriously
I get so sick when I travel to america. The food destroys my insides and so does the dodgy tasting water
I am literally loving this podcast! I already love your channel and I really don't understand people who skip the video for 20 minutes like you said!!! You are so interesting that I could listen to you talk about your life and thoughts for hours and hours, we would be good friends if I met you in person I swear. You inspire me to be my best version, most of the time in my day I wonder what Fernanda would do in my situation, how would she see this with positivity, and I think there are a lot of girls who share this thought with me. Sending you lots of kisses from Brazil, I wish you the best!! 💘💘💘
Setup vibes ❤❤❤
Love this fern❤
could you do one about relationship advice/ how to have a healthy relationship?
Could you talk about budgeting? I’ve been struggling sometimes buying too many things, like I go to the mall or tj maxx or any store 😂 and I waste too much money. Idk may not be a good idea to talk about but maybe some advice? Like I love beauty items, clothes, cute items, skincare etc and I tend to waste so much money a week and then I’m super broke 😅 and I tell myself okay last time and then … yep still do it 😭
love you!
Omg love the mood of this episode it's so calm and cozy loved it ❤️
Omg this was so helpful thanks fern❤ also: to do lists and planers really help to keep the routine the way you want:)
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I could never give up pasta. All i care about in life is cats pasta clothes makeup movies celebrities and themeparks
Hey fern i'm 13 wanted to let ya know you help so much
Sister, don't give up
WHERE IS YOUR „KNOCK OFF“ STANLEY CUP FROM???
But you will wrinkle. I think it's important to allow yourself the grace to age. While taking care of yourself at each age
Iove it
Black pink in your area
♥️
😊😊
OMG hi
34:22 ❤
LMAO YOU SAYING YOUR DRESS WAS FROM WAYFAIR
Elle raconte grave sa vie en faite, est-ce vraiment ça le concept de podcast ?
These just make me feel better ❤️🩹
omg this is the best podcast i ever see 🫶