The Missing Progressions To Your Training
Vložit
- čas přidán 4. 11. 2023
- Free Training & Complimentary Coaching Session
www.pacificrimathletics.com/o...
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee - Sport
🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-missing-link-95-fail Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training!
I absolutely love your content. I’m 47 and wish I could have spent more time throughout my life focusing and developing these skills to mastery instead of dealing with a lifetime of dysfunction, but it’s never to late and change begins now. Thank you Sir. I will keep dabbling in each demonstration and master the power and position variations to transform my own circumstances. Your my favorite teacher on CZcams because of how you go into great detail to explain. Thank you!!
Unfortunately we're all predisposed to be negative by nature yet it's a personal focus to be the positive. I'm now running and lifting more than I could a year ago. I went from a wheelchair to running no surgery. Returning to the basics of movement to being able to exercise again. I have nothing but praise for what you've shown in the videos. I have a lot more progress to make yet slow and steady wins the race.
Perfect
I wish if you had been my couch when being a child... well at least you are now!!! thank you Sensei !
🥷💪
I teach just that hip movement concept you showed on the bag all the time to help explain how to generate power into their punch, and kicks and all movement. Nice stuff
Hips shouldn't move at all
This is so inspiring. 😊
Thanks for being here
What you displayed on the bag, is what I teach in boxing. Toes pointing in the direction of EVERY punch. Would love to take this journey. Plus, I know I can meet all but one of the challenges.. the financial one.
Financial goals are the same as everything else in life
Thanks for sharing 🙏🏾
Gold, great video!
Thanks for being here
Nice. I do wing chun and the structure that you use to punch the heavy bag is the structure we use to do a punch, especially the 1 inch punch.. You do generate a lot of power.
The way I've seen Bruce do it is not biomechanically similar
I've saved the video so I can start doing the basic level.
Thanks for being here but do NOT rely on videos
lunges is the hardest for me, but I keep trying especially with my right foot .
Thank you soooo much I have learned so much from your videos
Thanks for being here
Hes crazy strong Wish I would be AS fit AS him 😮
This is true beast mode training not just pumping away at one dimensional reductionist exercises as typically practiced by most, great content. I would add to your philosophy getting out in nature and doing primal movements common to all primates like climbing, jumping, crawling, quadrupedal etc making use of whatever the natural environment around you had to offer at 60 I move better than ever now drawing on a lot of ideas from your content and others into primal natural movement. The journey is wild. Primal and very productive and doesn’t involve any gym “bro “ training in artificial environments! My goal you could say in a way is basically to become chimpanzee fit ha ha! Keep up the great content!
Go for it
dabbler or doer... got it! Well i always say going to the gym is 50% of the effort. And then babbler (phone addict) or doer .. :) .... to much use of the phone this days at the gym.
Good videoes ... Thank you for inspiration...
I PROGRESS Watching you videos...
But the price is not accessible to me
Finances are just like physical training. Do the correct work and produce the results.
What's the name of that roll around the bar thing you do at the end where you also did a clap? It looks similar to Skin The Cat, only it's done above the bar rather than below it. I have an easy time doing skin the cat, I imagine this is a bit harder, but I'd like to give it a go... what's the name of it? I'd like to check out some tutorials first. :)
Pullover
@@LeeWeiland I learned it since commenting (I do it in the most recent Shorts on my channel), just can’t do the explosive dip into a clap. :p
Can we train every day with your method and just have one day off?
Great video
Thanks for being here
What's the best thing for achilles recovery?
Depends, everything is unique
The punch really caught me off guard.
Punny
Have you trained JKD? That jab looked mroe JKD like than typical boxing like with the vertical fist and leading with the right. :)
It's a biomechanically correct (as best as I can do 😆) lead hand strike.
How to find a Gym at Houston?
Online Training with our team is better
I Am definately a Doer in every area of my life