Wondering which carbohydrates a nutritionist is recommending to her clients?
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- Äas pĆidĂĄn 12. 03. 2024
- Wondering which carbohydrates a nutritionist is recommending to her clients? đ White rice!
White rice provides a quick energy boost, perfect for powering through intense training sessions. Plus, it's easy on the stomach and quickly digested, making it ideal for athletes and fitness enthusiasts alike.
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đ» To visit Victory Men's Health: (www.victorymenshealth.com)
Hi, Iâm Amy Stuttle, CEO of Victory Menâs Health. We specialize all things Hormones đȘ ~ Sexual Health đ ~ Vitamin Deficienciesđ§~ Weight Loss đfor men. We serve clients in Missouri and Illinois via our telehealth services and also in office in OâFallon, IL, OâFallon, MO, Town & Country, MO
Episode Takeaways:
âą Expert Insight: Our nutritionist expert recommends white rice as a top choice for carbohydrates, emphasizing its benefits for providing quick energy during intense workouts.
âą Digestive Comfort: White rice stands out for its easy digestion, catering to athletes and fitness enthusiasts seeking a gentle yet effective fuel source.
âą Tailored Nutrition: With a focus on performance optimization, our expert highlights the importance of selecting carbohydrates that align with the demands of an active lifestyle.
If you have any questions, please leave them in the comments or DM me over on Instagram @victorymenshealth
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Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the userâs own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.