Is 500 a good testosterone level?

In this episode, we explore the nuanced world of testosterone levels and their impact on men's health. A follower posed the question: "What Total Testosterone level does Mike Dolce like to see in the men he works with?" Mike Dolce, a 4x World MMA Trainer Of The Year, lends his expertise to the discussion. Our exploration sheds light on the diverse range of total and free testosterone levels among men, highlighting the pivotal influence of lifestyle factors in their optimization.
👍 Don’t forget to give this video a thumbs up, subscribe and send to a friend who is passionate about making a change to their health in 2024.
💻 To visit Victory Men's Health: (www.victorymenshealth.com)
Hi, I’m Amy Stuttle, CEO of Victory Men’s Health. We specialize all things Hormones 💪 ~ Sexual Health 🍆 ~ Vitamin Deficiencies💧~ Weight Loss 👊for men. We serve clients in Missouri and Illinois via our telehealth services and also in office in O’Fallon, IL, O’Fallon, MO, Town & Country, MO
Episode Takeaways:
• Total Testosterone Threshold: Total testosterone levels below 500 nanograms per deciliter often signal a need for investigation into lifestyle factors and potential deficiencies.
• Holistic Lifestyle Assessment: Consideration of sleep, stress, diet, exercise, and relationships is crucial for optimizing testosterone levels and overall health.
• Identifying Deficiencies: Thorough blood work helps identify deficiencies in vital nutrients like DHEA, zinc, and vitamin D3, which can impact testosterone levels.
• Personal Experience Matters: While numeric thresholds are helpful, individual experiences and symptoms should also guide treatment decisions.
• Medical Intervention: Bioidentical hormone therapy may be necessary for those experiencing persistent testosterone decline despite lifestyle changes.
• Quality of Life Impact: Testosterone imbalances can significantly affect relationships, sexual health, sleep, and mental well-being, underscoring the importance of addressing hormonal health for overall quality of life.
If you have any questions, please leave them in the comments or DM me over on Instagram @victorymenshealth
🥇 Unlock Your Inner CHAMPION! 🥇
www.victorymenshealth.com/
--------------------------------------------------------------------------------------------------
Follow Us On Social:
Instagram: / victorymenshealth
Facebook: / victorymenshealth
Twitter: / victory_men
--------------------------------------------------------------------------------------------------
FAQs:
Male Fertility Tests | What's Next for Male Fertility?
www.victorymenshealth.com/mal...
Can You Actually Lower Your Cortisol Levels?
www.victorymenshealth.com/can...
--------------------------------------------------------------------------------------------------
🔔Illinois & Missouri Residents - Book a Telehealth Appointment🔔
www.victorymenshealth.com/tel...
--------------------------------------------------------------------------------------------------
✨ NOT LOCATED IN MISSOURI OR ILLINOIS? WE OFFER SEVERAL PRODUCTS TO CLIENTS NATIONWIDE ✨
👉The Metal Hand Pump System for E.D.
👉Prostate Support Aid
👉Men’s Multivitamin
👉Vitamin B12
--------------------------------------------------------------------------------------------------
✨ FREE RESOURCES ✨
Blog: www.victorymenshealth.com/blog/
--------------------------------------------------------------------------------------------------
READY TO TAKE THE NEXT STEP?
📧Contact us here: www.victorymenshealth.com/con...
📧Book your confidential consultation here
📧[e-mail]
--------------------------------------------------------------------------------------------------
For questions email [e-mail] (mailto:[e-mail])
Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.