DIY IMMUNE BOOSTING Ginger Turmeric Shots

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  • čas přidán 10. 07. 2023
  • 1 cup fresh lemon juice (from about 1 lemon)
    ½ cup chopped fresh ginger (about 9 inches; see Tip)
    2 tablespoons chopped fresh turmeric (about 3 inches) or 2 teaspoons ground turmeric
    1 tablespoon water
    3 tablespoons honey (optional)
    When hot water is poured over these frozen lemon-ginger-turmeric ice cubes, they melt to create a soothing hot beverage that's perfect for cold and flu season. Both ginger and turmeric are packed with anti-inflammatory compounds, which have been shown to support immunity. Bright, strong and punchy, you'll want to sip on this beverage all day long.
    "Directions"
    Combine lemon juice, ginger, turmeric, honey, water and pepper in a blender; process until smooth, 30 seconds to 1 minute.
    1-Strain the juice through a fine-mesh strainer into a large measuring cup, pressing solids with a spoon to extract juice; you should have about 1 cup of juice. Discard solids.
    2-Evenly pour the juice into a 9-ounce silicone ice cube tray. Freeze until solid, at least 1 hour.
    3-To make 1 serving: Bring 8 ounces water to a boil. Place 1 frozen cube in a mug or heatproof glass; add the hot water. Serve immediately.
    Equipment
    9-oz. silicone ice cube tray
    Tip
    Using peeled or unpeeled ginger is up to your preferences. Unpeeled ginger will yield a slightly pulpier drink, which can be skimmed off, if desired.

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