👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
I struggled with Anxiety for years and I didn't even know it was anxiety till i started having panic attack. I started to watch your videos and I understood the mechanism. I found also I get better really fast and my anxiety went down from sever to mild in 3 weeks by understanding one thing - If you resist the urge to understand your thoughts and where they come form for as little as 5 seconds- your thoughts will pass by. The problem I faced after that after the thoughts go away and I feel better, i feel weird that i feel better so i bring those thoughts back 🤣. I kept consistent even if that happen i do the same thing and the results are amazing. Be consistent and do the same even with feelings not just thoughts!
I’m definitely a late bloomer as well. I found your videos in early 2023 at 36 years old. A year and a half later I am 100% recovered from anxiety after decades of confusion and struggle.
I am so grateful I had the opportunity to speak with Robyn during enrollment. She is such a light, I admittedly was sad she wasn’t one of the mentors in the program but once joining and seeing all of the mentors, she is just one of the many amazing people at BBP. Thank you for all that you do Robyn, Shaan and BBP team ❤
I did not know that i have anxiety till i had my second panic attack last year June. I am so grateful that i found Shaan video and on top of that the free BPP course i am able to be normal and enjoy my life again❤
From the hundreds of videos i have never seen a testimony video from shaan with somebody that had CHRONIC shortness of breath as their main symptom. It’s by far the scariest of them all and i never seen someone that had this problem. Which makes me super frustrated. Because of this i feel very alone and think this must be some other problem.
You’re falling into the classic anxiety trap of thinking that your symptoms are worse than all the others. He’s talked about shortness of breath numerous times. You’re stuck in the hamster wheel. It’s just anxiety. Focus on living and bring the shortness of breath with you. It’s uncomfortable but not dangerous.
Very common yes , when anxiety took me over I had my wife lock up all my firearms . I had no idea what I was gonna do because I felt like a different person
How shall I cope up with sadness and dullness . I do not have anxiety symptoms anymore but after wake up in morning I still feel sleepy and tired . Not able to understand what is happening? Am I going in depression? I thought I was on recovery stage. Can anyone help me in understanding and letting me know that they also feel same, and how did they came out of it?
Please anyone who is suffering from cardiophobia please i want to talk to you i really want to talk to anyone who can understand what i am going through. Trust me it will be helpful for all of us.
👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
I need help
Hi yes I clicked on the link but the video not playing. I then clicked on apply and the same thing happened?
I struggled with Anxiety for years and I didn't even know it was anxiety till i started having panic attack. I started to watch your videos and I understood the mechanism. I found also I get better really fast and my anxiety went down from sever to mild in 3 weeks by understanding one thing - If you resist the urge to understand your thoughts and where they come form for as little as 5 seconds- your thoughts will pass by. The problem I faced after that after the thoughts go away and I feel better, i feel weird that i feel better so i bring those thoughts back 🤣. I kept consistent even if that happen i do the same thing and the results are amazing. Be consistent and do the same even with feelings not just thoughts!
My still struggling with my anxiety it’s like I’m always thinking shit is irritating
Same. I had dp in public. Lost sight and hearing rapid heart rate. Sweating
I’m definitely a late bloomer as well. I found your videos in early 2023 at 36 years old. A year and a half later I am 100% recovered from anxiety after decades of confusion and struggle.
How
I am so grateful I had the opportunity to speak with Robyn during enrollment. She is such a light, I admittedly was sad she wasn’t one of the mentors in the program but once joining and seeing all of the mentors, she is just one of the many amazing people at BBP. Thank you for all that you do Robyn, Shaan and BBP team ❤
After 3 years i realized shaan is teaching mindfulness and awareness,acceptance lol. I follow budhism now but shaan taught me lot of things🙏❤
I did not know that i have anxiety till i had my second panic attack last year June. I am so grateful that i found Shaan video and on top of that the free BPP course i am able to be normal and enjoy my life again❤
From the hundreds of videos i have never seen a testimony video from shaan with somebody that had CHRONIC shortness of breath as their main symptom. It’s by far the scariest of them all and i never seen someone that had this problem. Which makes me super frustrated. Because of this i feel very alone and think this must be some other problem.
You’re falling into the classic anxiety trap of thinking that your symptoms are worse than all the others. He’s talked about shortness of breath numerous times. You’re stuck in the hamster wheel. It’s just anxiety. Focus on living and bring the shortness of breath with you. It’s uncomfortable but not dangerous.
Focus on your response, not whether or not the symptom is there.
Speaking from experience, they don't pressure you to join at BBP, also there are different options according to budgets. 👌🏻
Wow, one more recovery story. 🎉
I struggled getting thought this video! Why not tell me this in three minutes!!!
Who was the nervous system person who helped you?
I just wanna be able to walk in the target and not feel like there’s a gun in my head😢
Dude for me the only feature i am dealing with is nausea ....bcuz other things doesn't affect like it can u make video particularly on it
is there anyone had intrusive thoughts about harming other like killing other then you'll get scared and worry if it happen for real
Its anxiety, ignore thoughts they are not real
Very common yes , when anxiety took me over I had my wife lock up all my firearms . I had no idea what I was gonna do because I felt like a different person
Me, those thoughts are so frightening.
Love the content, helped allot! Verry sad I can’t afford the program…
I'm going to look into your program, I need help
Um. Yea I tried to pay attention but I was like did she also 43? No freaking way.
Does anyone have the link to the fb support group I can't find it
How shall I cope up with sadness and dullness . I do not have anxiety symptoms anymore but after wake up in morning I still feel sleepy and tired . Not able to understand what is happening? Am I going in depression? I thought I was on recovery stage. Can anyone help me in understanding and letting me know that they also feel same, and how did they came out of it?
I do
@@marthasisco9678 So it looks I am not alone in this.Thanks for replying.Can someone please tell how to come out of this?
Please anyone who is suffering from cardiophobia please i want to talk to you i really want to talk to anyone who can understand what i am going through.
Trust me it will be helpful for all of us.
You can talk to me, I suffer from cardiophobia, and I can understand what you are feeling.But this will pass too.
Late bloomer 🤍🙌
?
I'm going to look into your program, I need help