Overcoming Panic Attacks, Digestive Issues, and Intrusive Thoughts
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- čas přidán 3. 09. 2023
- In this CZcams video, Daniel shares their personal journey of overcoming panic attacks, digestive issues, and intrusive thoughts.
Shaan and Daniel discuss the symptoms they experienced and the challenges they faced in seeking help and understanding their anxiety. They highlight the importance of learning about anxiety and putting that knowledge into practice, as well as the benefits of mentorship and a supportive community.
Daniel emphasizes the value of setbacks in the recovery process and encourages viewers to stay committed and consistent in their own journeys. Daniel ends the video express gratitude for the resources available and the progress they have made, and they offer support and inspiration to others who may be going through similar struggles.
ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
#Anxiety #POTS #HealthJourney #DiagnosisJourney #MentalHealth - Jak na to + styl
I will recover 😊
How u recover bro
You will!
You will inn sha Allah
We will!!
Yessss 😊
He’s right. That’s how it works.
Recovery it’s not about stop feeling the symptoms but becoming friends with them.
And you need to pass A LOT of time with them, the goal is stop seeing them like enemies.
Then they disappear, but you don’t care anymore if they are there or not.
So remember: they will stop being there when you don’t care anymore if they are there or not.
You know you are progressing when they come back and you say: yea! Another day of training!
I got shakes that come and go feel dizzy and feelings go to my stomach and chest this comes and goes everyday is this normal I used to have panic attacks now it's changed
Such a Trooper bro for sharing your story
Yeah this mind-body thing is no joke !!
I remember the first time I finally gave up thinking something was medically wrong with me , and started to realize it was my extreme anxiety and sub-conscious behavior
I called the ambulance like I’ve five many times because of severe head pain/ dizzy ,
I hopped on the ambulance and the medics put his hand on my shoulder and said
“everything going to be ok man , we got you “
And my pain immediately dissolved and all these emotions were coming up , I was like woah 🤯
I will recover but it will take time🙏 had mines for 3 months doing alright let hope by the end of this year let hope I get over it and I had derealization and depression got out of both but feeling healthy as a horse
You rock brother! ❤
All I can say to you guys is we are human we can beat this horrible feeling!!👍
Awesome 🎉 How did you manage to get over it ?
I had the exact same situation post 2nd COVID vaccination. As Daniel was saying waste of going into the root cause. Rather focus on recovery!
Mine happened after the first shot. 🤷♀️
Mine happened after my first and LAST Pfizer....anemia and dizziness and I quit work . I couldn't get off the sofa for 5 months :( I woke up every day dizzy and pale and strangely surreal feeling. It wasn't just anxiety. Those shots are bloody poison. The shot just made me worse.
Great video! Hit the nail on the head about anxiety Reddit boards. Anyone recovering from anxiety? My suggestion is to avoid it at all costs. It’s one of the more toxic places I’ve seen
omg i so agree with you reddit forums about anxiety health anxiety ask docs,They literally convince you that you're in this forever..
Yes , they always say things like I just got used it , or I have to live with it now, or now I just have 2 panic attacks a month. Like 2 a month it’s still torture lol. I think the mentally that destroys you is accepting you have to live like this now. No thanks , I don’t want it, I’ll try whatever it takes to get my life back
This interview is a gold for me also super inspiring, I was suffering through the same symptoms like him, severe digestive issues dizziness,blurry vision, heart palpitation and more….. and now I learned how and what to do with all my symptoms and feel at ease knowing that I will & can recovered from this ! Truly grateful for sharing and all other videos !
How recover plz explain?
WE WILL RECOVER
Needed this video
My mentality has changed even more and more every time I watch videos like this it gives me the hope to change to gain on my way back. Digestive issues have always been a problem with me, but I know it’s because of my mind being sensitized I want to thank your team and you most of all. Shann forgiving me hope right now I’m not financially there to join the mentorship but hopefully there is a way for me to recover and I hope you read this comment because I would like a chance to talk to you even if it cost me $100 I thank you from the bottom of my heart for giving me hope
Best recovery stories you've shared I think I will receive too ♥️
Great information
Experimental shot, crazy to take it!!
6-7months and counting... thank you for this ❤
Same here.... Thanks for the video Shaan👍 I hope I will recover soon
How are you doing?
Shaan makes the good content 💪🏽
Same here a day after my 2nd shot I feel into this spiral. From googling and reading the constant bs about the shots thinking I was gonna die.
same here all that stuff about the shots is getting into my head
@@envywyd have had my heart checked out before nothing wrong with it, actually healthy considering I do cardio etc. it’s all online scare tactics, sure some people have had adverse reactions but that’s rare
@@envywydscary but true, people are dropping like flys, seriously 😢
The chugging water rhing...YES.
Hi Shaan , been watching your podcasts for a while and really helping me understand what’s going on in my body and head. Just watched Daniel’s recovery podcast and he mentioned about the urge to belch but unable to, I have had this symptom for five years now since I lost my father and it causes me untold misery. Can I ask Daniel how do you cope with this symptom? I know it’s a habit caused by anxiety
Mahalo to you all who speak the truth about this issue, it gives the rest of us strength!
My question is how do you deal with the real symptoms lime digestive issues? I feel like at this point my gut is so messed up I need something to calm that down since my stomach is so irritated.
🎉that's good
Ativan lol
When youre anxious as hell that word is like gold ❤️❤️❤️🥴
Not a long term solution by any means.
This is almost the exact same experience that I had! It all started from dizziness after the first Pfizer vaccine. I’m prior military and work at the VA hospital and was forced to take the shot or lose my job. I couldn’t eat with and lost weight. I would also get dizzy while eating.
Hey Shaan,
my question is how to deal with digestive symptoms?? 😩
I applied for the place in your program Shaan and got a call from Rachelle whom I requested to call 30 mins later as I was busy at that time. Since then there is a massive delay of many weeks and my original appointment also got cancelled for which they told me it was by mistake. Can you please help ?.
Awesome recovery.
Same symptoms I felt before anxiety hit s me.dough am am much better but how did you go about your blood pressure which is one symptom that am still dealing with cux ones the bp culf is on my heart start to raise dough how did u get off this which is my biggest fear currently if you could help out thanks
I had the exact same issues with the vaccine that im experiencing now
It's really normal have 24/7 health anxiety sometimes??
Yeah if you obsess over it you’re gonna be thinking about it all the time. Go to the doctor get checked out for reassurance and then work on acceptance.
I recovered totally by just watching shaan videos
Yes, even when u feel like ur not thinking and then boom it comes out of nowhere and you start googling symptoms then yes. It’s normal. It’s not crazy
Oh yes.
Does anyone know how much the mentorship cost?
At least $4500 based on Trustpilot reviews
That wasn’t just anxiety because you were initially scared of the shot. That was intuition trying to stop you.
To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT
Guys suggest me something
zo ok yes sir I'm in a car
iam 13 years old i have anxiety
Hope you over come it. Wish you the best
Shaan Book of bye bye panic attack is totally free just click on the link and download,read carefully . The book help me a lot just practice , practical is all❤❤.
And I am Also following my mentor's teaching.
Thank you Shaan😊.
I will recover 😊
Sure.. I've been going tru this for a year now and I must say this is s very terrible experience. Especially living in Nigeria with this 😑 But we all gonna RECOVER
@@jonathanchukwuebuka1847 it only gets better with time..just trust and believe 🙏