Salmon on the Griddle - Healthy Griddle Recipe
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- čas přidán 21. 02. 2023
- Looking for healthy griddle recipes? This salmon on the griddle is one of our favorite healthy dinners on the Blackstone or other flat top grill. And salmon is one of the easiest things to make on the griddle too, so it's great for beginners!
Start by seasoning your salmon filets with your favorite seasoning (or create you own like I did), then just cook the fish on the griddle, flipping once about halfway through the cook time. Add some butter, fresh garlic, and lemon juice to finish your salmon on the griddle!
This salmon recipe is delicious, and it's one of my wife's favorite healthy griddle dinners!
For the full griddle salmon recipe visit: theflattopking.com/salmon-on-...
@BlackstoneGriddles #griddlecooking #blackstone #griddlenation #salmon
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Made the salmon portion of this tonight. Did my own tried and true sides. The teenager went back for seconds. As every parent already knows…that’s the parenting version of a home run!
hhhaha absolutely.....thats when you know...
Neal, you make a tremendous difference in peoples lives by sharing your knowledge and skill. Thanks for taking the time to do it.
Ben Harkess
Oklahoma City
Sorry I just saw this...have to say...Really appreciate that...thank you very much
I fixed this tonight, with grilled veggies (yellow squash, zucchini, asparagus, onions and mushrooms). It was AMAZING! Definitely will be a repeat!
Sounds great!
Great timing! During Lent, we're going to have Salmon every Friday, at least. Usually cooked on the ol' Weber, but I love the crispy skin from the griddle just as much. I often trade big hunks of my salmon meat for everyone else's skin.
Man we made a rendered fried salmon skin as a garnish in HIghschool I still talk about...ahahhaah
@@TheFlatTopKing I have always removed and discarded the skin from my salmon fillets. Please consider doing a video on how you prepared your salmon skin garnish. I really like salmon but the skins always have gone away. I know the skin is pretty darn tasty, I just don’t know how to cook it! Please help!!!!
Congratulations on 100k!! Enjoy the healthy recipes
LOVE Seeing healthy recipes on the griddle!!
Thanks Steve
Remarkable Neal! I’ve been trying Salmon for months and keep putting it off, definitely trying this now with help from your cook! Thanks for posting. Cheers 🍻
Great to hear bud....cheers
Looks amazingly delicious!!! Can't wait to try this... 💕👌
Just made this tonight with my own seasonings and the salmon was fabulous! Thanks so much for the great instructions!
You are so welcome!
Thanks for the great recipes and videos!!! I’ve been wanting to cook salmon for a long time and now I’m going to do it!!!
You are so welcome...plus this is extremely easy and very versatile...
I made this tonight from your recipe and it was so amazing. Thank you both for sharing. 😊
Glad you liked it!!
love that there are bloopers and the sound effects. awesome.
Never thought to try Salmon on a Griddle top. yet another reason to get one.
Glad you enjoyed it! Hope you enjoy it..
Thanks Neal, perfect for today on Ash Wednesday. Lent just starting perfect timing to have another recipe for Fridays. Always looking at your videos.
Hey Robert I appreciate it....
Love the clip of the plate blowing away, so realistic on cooking outdoors!! We have high winds here in So. Calif today also. I will have to try this soon. Thanks for the great videos on flat top cooking.
hahah thanks Jeff..i appreciate it...yeah it definitely happpens
Now you're talking something excellent and good for you too. That was so good of you to share this recipe with us. This is on my want list for sure. Stay safe and keep up the great videos. Fred.
You are so welcome Fred....definitely about balance..
I’m enjoying yalls videos so much. Keep up the good work from NC
Hey thanks so much...appreciate it
Thank you ❤
That is a fantastic way to do salmon! I'm using this recipe for the next time I do it. Thanks for sharing this!!
Thanks for watching bud....yeah very versatile for sure..
Can't wait to try this when the weather warms up in Northern Canada. --44 with the wind tonight. Love love watching you're videos and drooling over pretty much everything you cook and Amy the Flat Top Queen is awesome with the camera. Grill on.
Hey Denis...we really appreciate the support....I do have to say that extremely cold.....yeah not for me...
😂love that you left the little blooper in. I have said this in the Griddle Group on FB many times. Fish is one of my favorite things to cook on the griddle. I love the blackening and it doesn’t stink your house up.
Absolutely....its more of an art of cooking....the difference of burning and Blackening...
Probably my favorite fish...gonna have to give this one a try soon! Good stuff.
Waiting for my griddle, cant wait to try this. Looks delicious!
Hope you enjoy
I may be a little late to the game but my sister likes when I grill out she’s been wanting salmon so I’m going to try your instructions. You and your wife keep up the good work.
Thanks so much...
Looks good brother, We do salmon on griddle, have to try this recipe, thank you both for all you do.
Thanks so much....its a good one...
Looks good! I am always looking for new salmon recipes. Thanks for sharing.
Hope you enjoy
This looks amazing, my regular grill is on it's last leg and I'm really thinking of replacing it with a griddle and have watched a lot of your vids lately for information. Thanks for what you do.
👊👊
Paul, I did exactly that and it has been one of the better decisions I made. There are few limits with what we cook now, the food has been delicious when you find and follow all these type of recipes, and I've had so much more fun cooking. Totally recommend, or hope, you made that decision. Happy cooking!
Looks great!
Thanks Andrew
Just watched your salmon video!! Yummm! It also tastes great with pesto topped on it!
Sounds great!
Hands down, the best salmon I've ever had. No restaurant experience matches this. Thank you my friend, your recipe made a great dinner. Subscribed and will share.
Hey really appreciate that...truly
I just made my salmon like this and my boyfriend loved it. Thank you for the idea !!
Awesome...thanks
Watched three times, gonna try it today. 🤞🙏
Looks great guys and great job.
Glad you like it bud..
Can never go wrong with fish! Love crappie, northern, and most others I catch on the griddle.. don't fish salmon but now have an idea of how to run that on the griddle.. thanks, man!
You got that right......we crappie fish alot as well...
Thanks for sharing it looks delicious
Absolutely...thanks for watching
Great Channel and enjoy the chemistry you all have in the video. Subscribed! Greetings from Sunny San Diego 😎
Awesome! Thank you!
trying this tonight
Love the idea of healthy food on the flat top. Keep it up
Thanks Lance...
Love salmon
great thing to switch things up
I will make that healthy salmon dish for my family today. thank you!
Awesome....thanks for commenting...
WOW!
this was super, we love salmon, the technique of the spices, the added spices, cinnamon, never would have thought of that. Like the use of Griddlin China, ours flies off two. Your guide on temps to watch for, good info indeed. Last thing, never thought about the small peppers as snacks but I now have a new snack!! Griddle on!!
hahah Thanks so much Craig...we always appreciate your thoughts and very gracious
Now that's a family dinner I can get behind! Love the healthy content!! Will definitely be trying a little cinnamon next time.😛👍
Thanks Trevor....remember just a hint...little goes a long ways
New Blackstone owner and subscriber to your channel. I have done 3 meals on it so far. 2 of yours and an old stand by of mine, Oklahoma onion burgers. Last night we did your salmon and tonight I did your chicken fajitas. Everything was absolutely delicious. Thanks for the education.
Hey thats great Wayne...really is...thanks bud...we do actually have a website if needed..theflattopking.com/
We love us some salmon either smoked or on the BlackStone. That looks amazing and will definitely try the cinnamon the next time I do it.
Heck yeah...just a little goes a LONG way....
I went looking for a salmon FTG recipe with asparagus, zucchini and peppers and THERE YOU WERE. I didn't use your spices but followed all the cooking instructions and I have to say it was delish. Thank you for sharing.
Well thank you very much...
Ah Neal, we've been looking for some more salmon recipes and this one looks delicious. We'll be trying it soon.
Thanks bud...if anyone know fresh salmon...its you..hahahah Hey out of sight out of mind...Happy Late Birthday....sorry
@@TheFlatTopKing Hehe, thanks Neal
Awesome
I love me some salmon on the griddle. Good cook.
Thanks Howard
I’m getting ready to try this recipe for the salmon
Please do..let us know what you think...the seasoning is actually great on sweet potatoes....
Oooh love that ❤
No joke....salmon is my favorite food to cook on the Blackstone. I love getting that good sear on top with butter! A little oil on the skin side before flipping is a good idea, I need to do that. Great video!! Well, except for the crooked hat, lol.
ahahahah I swear I wore it today crooked again....when straightened out...its crooked...hahahah
looks like the blackstone is the preferred choice of griddle in most of your vids….I got one too so leggoooo!!!!!!
It is...i like the bigger space...its can recuperate faster...like a honda vs ferrari...both still get ya to point a to b
Looks fantastic! I usually prefer to have the skin crisp as opposed to having a sear on the salmon, so I sear the skin first.
I sacrifice for my dog..hahahah she loves em....
Looks really great! I'll have to try the cinnamon.
Absolutely....very little goes a long way
Man that Salmon looking good having that for dinner tonight Great Job
Thanks June...
Awesome cook Brotha! My oldest son and I are the only ones that love to eat salmon. He actually pan cooks them for his weekly meal prep. I’m going to show him this episode, that way we can try it on the flattop. It seems way easier as well as less mess in the kitchen. Lol, when you were describing that western burger, I also had that glazed look in my eyes 🤤🤣🤣🤷🏻♂️! Can’t wait for that one. Cheers y’all, and great episode 👊🏼😎🤙🏼
hahahaah Man we made it already.....wait till the end...ahahhaha
@@TheFlatTopKing 🤣🫡
This just made the roster for this week. Can’t wait.
Absolutely...first quick read I thought it read....Just made this for the rooster this week....i was laughing calling Amy rooster..than i reread...ahahahha
@@TheFlatTopKingactually made it tonight. A little delayed but the teenager approved!! (Of the salmon - no roosters were harmed making dinner tonight)
This is one of the reasons I just ordered a griddle.
Awesome
Looks delicious ❤
Thanks Kelly...
Way too much butter though. I bet it taste great, but butter isn’t the best for you either.
I’ll try the recipe myself because it does look great, but definitely less butter.
@@TacoMonster4eva you do you
Mixing your own spices sounds interesting. I wonder if there is a channel on that
No clue....just love doing it...sometimes its a homerun and I make bigger batches...then typically is sucks...hahaha the scaling up is what gets me
That butter technique at the end made me feel like I was watching a teppanyaki chef. Fabulous❣️👍😊
ahhahha hey ill take it for sure..ahahhaha
I haven't had salmon in months. It's three times more expensive anymore... Sad. Look great here. Thanks
Man we haven’t experienced that yet I am sure its coming our way soon....we got it for 7.99lb
That salmon looks so delicious, the color on the flesh side is killer!
Heck yeah...thanks Lance....
I liked the way you chose to do your salmon. It was really impressive..
Thank you....
I've been doing my salmon in the air fryer of late, and I love the crispy, chip-like skin it gets. I'll have to try it on the griddle next time. A lot of people, I think, don't eat the skin, but I believe that is because they havent gotten it crispy. When salmon skin gets crispy, it's like unlocking a bonus level.
You are absolutely right....
That looks great. Thanks for another wonderful dish. Minus the fly away plate. Lol.
GBO.
ahhahaah hey that a part of it like our basketball team this year....easy to blown away...ahahhaha GBO
@@TheFlatTopKing Yep. Lol.
Good job 👍
👊👊👊
I enjoy your videos and learn a lot what griddle do you like the best the pit boss or the Blackstone?
I personally believe that I like having both...they both have pros and cons...every single idea can be argued between each
My first thoughts were good video to do with Lent starting as some people do not eat meat on Fridays. Then I am watching the video and ya'll are talking about how windy it is. I am like what wind, then the plate moves and I am like ok. Then the plate goes flying and I start laughing. I think the vegetables I would have put a little Soy sauce and Worcestershire sauce on them for the heck of it. The salmon looked great. My wife tries to incorporate it into our meals sometimes. I will eat it, but the whole time I am thinking about that smash burger and fries, shrimp poboy, 4 meat pizza, or maybe that taco bell crunchy wrap, well you get the picture. It's kinda like the place you want to visit, but by all means you do not want to live there. Great Video!
hahaah love the thought process...like smelling a burger then taking a bite of broccoli
I have the salmon waiting in my fridge, I can't wait to try your recipe 😋😋
Do you think that can I used the same recipe for cod fish?
Yes absolutely....you could even do a single light coating of flour for a little crisp
Awesome cook! Now put a whole one in the smoker at 325 to 350 on soaked cedar planks for about 45 minutes. My mother-in-law was never fan of salmon till she had it on the smoker.
Absolutely spot on...
Tried the salmon recipe tonight. It was fantastic. The cinnamon in the seasoning was surprisingly good.
Right....that what I tried to tell Amy...till she tried it...not a lot just a touch
Matt's Show Notes:
1. Salmon any way is great.
2. I need to start using 'blackening' rubs again.
3. Those vegetables look perfect!
4. You can drizzle garlic butter on anything, and it'll taste better.
5. Beautifully done!
Thanks Matt...the hint of cinnamon goes a long way....just a pop
How hot would you say the spot is where the veggies were and about what ballpark total time did they end up staying there? They look perfect as usual haha. Im playing with my temps and zones and whatnot and have about 5 cooks in on the Flatrock. Loving it. your channel has been my go to. many thanks 🤜🤛
Thanks bud....i would imagine 4-5 min at first...really depends on temp
Dang man! I’m not a salmon fan but I’m going to try this.
Love that "rapid fire" cutting!!! Did you eat spinach before being able to reach such speeds?
😁 Dag Gum Wind!!
Keep em comin!!! Love the ideas!!! God Bless!!!
ahhaahha I appreciate it....thats some quick work..
Im sure going to make it….
The cinnamon is an interesting twist ! Wonder how that would work with a "white meat" fish ....Stay tuned
yeah absolutely let us know...maybe thicker and flaky....
I’m going to share this with my husband, he’s been wanting to make salmon and i told him as long as he does it outside I’m ok with it. Like your youngest, I’m the one in our household who sticks her tongue out at seafood. 😅
hahahahah i completely understand...
Never thought about cinnamon on salmon, can't wait to try. Oh and she laughed way to hard when your plate took flight 😂
ahahha Just a touch on the Cinnamon...it goes a long way
Looks great! Ever since I tried Steelhead Trout several years I have not bought Salmon again. Very similar but the Steelhead trout is better tasting. Give it a shot. They have it at Kroger same price as Salmon. Go Vols!
Absolutely...GBO
Great video as always
What are your thoughts on the round Cuisinart griddle?
I appreciate it...well to be honest I dont have one...i personality have zero experience with it....i would not want to give incorrect information based on hearsay...I do know we have people in the griddle group on fb that have them...if interested you can reach out and get some feedback...
BTW glad the TV is crankin again
ahhaahha We got rid of cable and stream only so the thing we got when we pause would go into stupid background things...so we had to upload another option...
❤❤❤
Dang that looks great. Quick question, how do you keep flies away while cooking outdoors?
That has been a thorn in side for a few years...we actually this year just hired a different bug company and they actually sprayed something under my porch and it seemed to really work...I have used all the junk you normally see...traps, lights and glue...
Great video, well done leaving in the plate getting blown away. You mentioned about trimming the belly meat but you didn't. At least not as much as I would have. I typically use the belly meat to make wonderful sandwich spreads and for crackers,hmmm. Last thing. When seasoning salmon I always recommend error on the lighter side. The flavors of salmon, especially the different Pacific species can be very subtle. To much added flavors will cover them up. Our spring salmon season is about to get started. 😋 So I should have some salmon fishing and cooking in a month or so. Have a great day 🌤😁👍🎣🐟🔥
Yeah good tips about the flavor of salmon...we get some but I would say over 75 percent would be farm raised...
@The Flat Top King thar was my guess. And that means 95% of the time, Atlantic salmon. I don't know why more Pacific salmon are not farm raised. I'm curious, did you remove the pin bones? Thought I saw some in the fillet.
i am literally shutting down my laptop to run to the market to pick up some salmon!!!!!! thanks!
Hahaahaha man that’s awesome.
Great video great channel.😊 What settings do you have set to cook this salmon? Looks divine.✌️
Also what is the temp of this salmon when fully cooked? Thank You.
Around 400
Well we like our more of a med...so around 135 ish maybe 140
@@TheFlatTopKing Thank You Sir.✌️
My local fish market sells salmon filets marinated in either Bourbon or Mango Lime. Try marinating it even my picky 9 year old son likes it, so maybe you can get your youngest to try that.
Will do thanks
Maybe with that spice combination I might like Salmon too.
it can Definitely help...
Dude I love salmon and I actually had it in a restaurant once where the chef seasoned it with a pinch of cinnamon and it was so good!!! Yours looks amazing as always and I love how you talked about balance in eating, to me that's a heathy lifestyle!! But gotta ask....is that Western burger gonna be a thing? Cuz that sounded awesome too lol!!!
hhahha thanks Paul...already filmed and ready to go
@@TheFlatTopKing Can't wait bud!!! 💯🔥
Great video as always. How about the same cook on the Pit Boss griddle.
Well we thought of maybe doing a asian version..Salmon Teriyaki bites style
@@TheFlatTopKing looking forward to it. I ask because we love salmon but it is so hard to get a crust on the meat without it sticking on the grill. I got where I was using and infared torch on the meat side. I’m wondering if it will work as well on the Pit Boss. Hopefully I’ll be in the new Barndo by May. Don’t know if I’ll move the Camp Chef, but will definitely buy a Pitt Boss. I’ve about wore out my Baby Q. here at the rent house.
I need a Mahi Mahi video. Want to cook that on the griddle
Absolutely....
Looks great. We usually grill or smoke salmon but this will add another option. I'm thinking brush it with a honey teriyaki sauce.
hahaah absolutely...stay tuned to the next time we do it...thats very close to our next one
I would eat that anyday over pizza or cheese burgers. Wish we could get seafood here in El Paso like on the coast. So i have to settle for Chicos tacos lol.
hahhah we mostly get farm raised....only when the salmon run happens do we get some different types
What temperature should the salmon be?
Does cooking fish on the griddle make it harder to clean afterwards? I know cooking fish in a smoker, or closed lid grill, it creates a lot of fishy carryover smell unless you clean it off well (this includes the grates). Do you need to do any extra cleaning when you cook fish on the griddle?
I didn't think so..i just wiped and done...i just filmed yesterday right after it and didn’t notice anything
Is it possible to use a cedar plank on the griddle?
I honestly do not know...I would think so but I doubt the smoke would happen...probably would not need to soak the cedar as well
I really need to learn to like salmon. And how to not get heartburn from it.
Interesting...I used to really not like it..but lately love it...i want to do a new video....reveres seared with some smoke
I’ll definitely be looking for that video. You have single handedly made me a much better cook. Thanks.
Can you do a Sous Vide then a sear on the Griddle video? Steak, chicken, or salmon.
I honestly and not a fan of sous vide...tried it several times...I find it fantastic for warming things back up...but for flavor...i think it misses flavor