NoFap Benefits Animated Timeline - UPDATED, EXPANDED & REMASTERED 🔥
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- čas přidán 4. 10. 2021
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In this video from Improvement University you will learn about nofap benefits animated timeline. In this nofap benefits timeline you will learn how, in average, the nofap benefits are experienced by most people. This nofap timeline will give you an idea of how to prepare for your nofap journey. In this video you will learn about the nofap benefits animated. This is a comprehensive summary of nofap benefits timeline part 1 and nofap benefits timeline part 2. I hope you enjoy this nofap benefits timeline. So, if you want to know more about nofap benefits 90 days and need some nofap motivation 2023, then this nofap transformation video is for you. Disclaimer: Links in this video description might be affiliate links. If you purchase a product or service using one of these links, I may receive a small commission at no additional cost to you.
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Is wet dream good or bad.... I had one today after 10 days of NO FAP
EUROPE WAKE UP. AND BAN PORN NOWW. PROTECT MENTAL HEALTH OF YOUR PEOPLE
hi i am looking for a client of whiteboard animation if you need or anyone in your circle let me know i do this type of edit in cheap price
I always fail
Me to try to get rid of dirty thoughts
The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.
Where's
My longest streak was 12 years ...
From my birth till teen ✨
🤣🤣🤣🤣
cap
Cap
Mine was 15😎
People without arms: *cute*
Relapsed after 13 days, then just fell back into it. I’m going back into it now, and I can’t go back to relapsing. Give me the strength!!! Through God anything is possible! 🙏🏽👑
Head up king you got this. One advise to mediate that way you can control the thoughts coming
Me every time I have the urge I just think about I am doing this for my future kids and it works so far
I am on Day 71, and I am not going back ever again. My best till now was 38, but now I am not bothering about the record because I am just not going to do it anyways again.
The changes I can feel by now:
* Better Mood
* Better Self Control and Will Power
* Massive change in Energy
* Less Brain Fog
* More Confidence in talking to People
It is an addiction, as bad as any other.
Nofap Day 12:
Just watched a 2-hour podcast on applied physics.
impressive
@Bryan Nieto when is he gonna reply🤡
@@xhajssoa9565 what?
@Bryan Nieto hmmmmm
Me on Day 2: Is it possible to learn this power?
Day 90 : "Bring Me Thanos!!!"
Day 91 (Relapse) : "You should have aimed for the head"
😂😂😂😂😂
Day 92 (no relapse): so this is the power of Ultra Instinct
@@notproductiveproductions3504 Day 5: I can taste the feeling of winning the battle against the addiction
A joke like that is exactly why you clicked on this video
Xxxd me after 7 day aimed in my nose seriously
Day 30: I use my 3rd leg as towel rail
😂😂😂
😂😂😂😂😂
Lmaaaaaaaaaaaao
170 days here keep going brothers just give to God all your addictions and he will set you free we the ones ☝️
stop counting your streak, if you keep doing that one day you'll relapse
@@S.N.G14exactly.. and also when you are on a streak, better to stop watching "How to quit masturbating" videos, because you already have the Momentum.. because if you do, it will snap your winning streak
Since I gave my problems to God, he's handled it real good. 6 days free here
@@ssarsiI think watching videos is not bad thing because it can motivate you
Hour 12:
I'm freaking immortal
Mood🤣
Never stop man. Youre on the road to being your overall better, or even best self. Remember the farther you go the easier it’ll be to resist the urges. You got this 🤜🤛
Jonny pls how do I start the challenge, I'm not seeing any link to that, help me out
😅🤣
😂😂😂
Man i already did 90+days and till now, what you have been said about social interaction is true aswell as confidence, when i was in the public, i have urge to talk or seek conversation with strangers even with my sit mate lol and it came to the point that i didnt care what everyone think on me, confidence goes skyrocket, i didnt feel shy around while talking kinda loud lol
Dude can I talk to you on insta... I am in day 63 but I have a question
@@full-metal_zero0683 i dont use inta nowadays
Bro if we have insecurities, will it be able to handle it easily with confidence during no fap
@@rizwan6568 face your insecurities..nofap could help you to face them and surpass them
Bro i completed 28 day no fab more 2 months💪💪💪💪
Relapsed today after 21 days. During those 21 days honestly My physical, mental and confidence improved a lot. The benefits I felt in my body of no fab outweigh the minutes of pleasure I felt. Now I feel even more encouraged to retain my seed because I see the benefits and my target is the rest of this year.
Update: today 6/11/22 marks a month, no fab and daily meditation. I’m doing better in everything. Honestly I feel like a f**kn hulk. I’m experiencing an incredible new world that I haven’t experienced in 5 years. Retain that seed kings. ✌️
you are destoned to fail watch this dont lisson to this tool czcams.com/video/ivn4fOi4o7o/video.html and then stop no fap you are no longer on no fap you just don't fap at all
Me too homie I'm on day 5 going for the rest of 2022. We are warriors you and I we will do it!!!
You have to remove bad thoughts 🤔💭
1st attempt 5 days. House cleaning. Couldn't sleep day 4 and 5 with racing heart. Then relapse. 2 nd attempt. Lasted 12days energy more on even keel throughout. Relapsed. Extremely pleasurable masturbating. Did it twice after telling myself the heck with it I am doing it for a few hours like old times. But didn't actually only twice for short duration. Getting back on the wagon. Feeling like crap because I studied secular and religion Ephesians chapter 3 through 6 counterpart. but remind myself most hard discipline is also incremental.
What’s the update man?
Just started, so far its been nice. I’ve been pouring my time into bettering myself physically and playing video games. Keep strong kings, you can keep it going!
Day 30:
Feeling overally better. But more importantly...
Guys, you need only one thing, which is something that clicks in your head (for example it is against nature - non natural) and then it is the easier challenge in the world... Honestly I already forgot I was doing any challenge after few weeks. You can do it 🙏🏼
That's awesome!
Thank you
I’m on day 5 I’m aiming for 30 days and so on never looking back 💯🤝
@@ihackapple2525 good luck
@@ihackapple2525 how did it go?
Today i reached day 30🙌🙌🙌
And i feel pretty amazing and confident
That's awesome!
I feel you bro am on day 30 to man theses girls be on my dms all time
Keep moving forward.
@@davejean2899 but the question is that... how do they know that you are doing nofap bro?
@@warlockxx8260 great question even myself I ask this question I think it just the energy I bring
My longest streak (yet) was one month, but I'm going to surpass it in a few weeks, replacing unhealthy habits with productive activities and building discipline to keep them going helps a lot. Stay strong brothers.
Yes sir
So what day is it
Day 23 + confidence level is touching the sky, automatically joining the conversation with strangers ,which I never did before, women's stares at me as I look already good but no fap made me like magnet,some even try to approaches me I can feel that,damn this is unbelievable and yes everything is true in this video cuz I am living it and you can too.
My longest streak is 54 days.
After day 20 you start feeling pretty good.
Around day 45 two I noticed two women (at different times on same day) making eye contact with me and one of them even checked me out. That was most surprising thong that happened to me.....
It does works.
Holy smoke is that even real?holy cheese i dont believe it omg DAY 0 i fail today i hope i can be the person who i want to be hyss
@@armanrocks8778man that was my problem but control yourself delete all the pornos and avoid social media for some days you'll feel better
@@armanrocks8778 meditate bro divert your mind in things which are not related to girls or pervertness or do gym Even I'm not able to keep control over myself I relapsed after 4 days but now I'm strong af so 💪
@@armanrocks8778 u should probably do more things during the day to feel tired and sleep well at night
you are destoned to fail watch this dont lisson to this tool czcams.com/video/ivn4fOi4o7o/video.html and then stop no fap you are no longer on no fap you just don't fap at all
My longest Streak was 93 days that I achieved in August, I remember feeling incredible and got so much done that I miss it. Currently on day 21, I intend to retain for the entirety of 2022 to see how much I can achieve this year
2 weeks here
Wow. Nice goal
@@phaseshift943 same
Bro what stuff you had to quit to start this journey and what was your motivation.
Don't give your power away, tomorrow I'll reach 90 days feeling super confident
I have been trying to quit for at least 3 years now. Everytime I come close i fall to it again, but after watching this video I realized what needs to be done if I want have a good life and carry on my family name. Thank you and thank Jesus for helping me!🙏🏻
Its my week 1 i m felling better then anytime m feeling more confident belief in myself and intelligent😊 .Thanks alot once i had relapsed after 100 days😕 .but its time to shine again ..
Theres no way to thank you man💗....
Busy in improving myself day by day❣
I started NoFap after my 18's when I decided to do something of my life.
Probably the best decision i've even taken!
I will turn 18 in these may
I started before 18+
I'll turn 18 this october
My highest streak was 232 days, and I have seen many benefits, now I am on day 9
Did you get Female attraction or Stares from People ?
@@SKPPRESENTS bro females are not magically going to get more attracted to you when you do NoFap, don’t fall for that bullshit. But it can help increase your confidence and help your mental health
@@yobootyhadmeded3022 exactly . Cant believe some people believe that. Yea you'll probably be more confident thus making your chances of attraction higher but girls dont magically sense it lmao
@@yobootyhadmeded3022 bro I saw Your comments On Each Comments Your Giving Negative Comments All Under Comments Why
Awesome!!
I'm still feeling like endless motivations, voice change sounds more confident, and high creativity 14+days its going well... I feel that power🔥🔥🔥🔥🔥🔥🔥🔥
True. I had an NoFap Journey for like 1 month. Every single benefit Had Hit on me aswll. I Had Relapsed, sadly, but now im on a xy Year Streak. Great Video!
I'm 28 and quit artificial sexual stimulation at 21. Everything in this video is completely true. Also, you do eventually hit a point where your brain learns to differentiate artificial stimulation from real stimulation. That's where the real magic is, because now even if I attempt to watch a porn video, my body and mind have zero interest in it. They recognize it's all fake BS and they know there is much better ways to spend my time/energy. The "Super Saiyan" ability in NoFap is being able to consciously reject the artificial stimulation, and that is the point where you will truly feel no desire to ever go back.
NoFap is astrology for men. Cant believe so many are falling fo this nonscientific BS.
@@gamerguide374 Porn addiction is a simple and classic example of dopamine addiction. NoFap is just a means to rewire the dopamine receptors in your head.
I don't believe learning not to consistently masturbate is a golden ticket to solving all of a guy's issues, but it is a healthy habit to pick up that builds discipline. The more disciplined you are, generally the more you win in life.
@@ryanbarker3978 You can still Fap normaly and dont watch porn.
"but it is a healthy habit to pick up that builds discipline..." yeah, the only good thing. But i prefere to improve myself diffrently. I took a lot of advice from my sister and mother and it helped.
Im now somewhat older and viewing such a video, where someones tells about "superpowers" by nofap is weird.
@@gamerguide374 then* why are you on this video? F off
@@arieblock2337 My pronouns are he/him.
And also i can become Supersand 2 by coming. Need citation for this?
Day 420:
I can see through walls now!
😂
NIIICE
😌
High AF 🤣
🤣🤣🤣
What he said about day 7-8 is true. My best streak is only 15 days, but I wont forget how I felt on day 8. I had energy levels I didn't have in years. I had an intense urge for social interaction, even speaking to random people, it was amazing. But for some reason it lasted for only 2 days.
Probably because you felt free, it's normal, really, it's just that you're used to social interaction after 2 days.
The same happened to me, but in day 3 or 4.
When does the wet dream start ???
I can confirm
Just relapsed on day nine. My first attempt, i feel awful because i was starting to feel good about myself. I am now more motivated to do this again, have never relt so bad about myself. Lets do thus 💪🏻
I Hope you keep it up! Even if u relapse remember than you still lasted more than you ever did before
Remember, It's not about counting the days. It's making the days count.
Keep going. Don’t worry about the days that’s all behind you now. Keep going forward
first attempt and day 9??????????? thats awsome !! my first attempt was 3 days ig
There is no shame in failing. Learn, adapt and keep failing UPWARDS! You can do this :-) I am on day 1249 without p*orn and it is no longer an issue in my life.
Porn is not your enemy. The greatest battle is between self, defeat your mind and you can win against anything. Remember self control is key, you must be the master of yourself.
Since you guys love this comment, I have a ton of quotes of my own that I will be posting on CZcams soon, so stay tune.....I'm Just Here tryna help everyone that I can to get better mentally, physically and spiritually 💯🙏🏾
Yeah but do you know how hard it is to achieve self control? Its not abra kadabra boom you are master of yourself and are fully in control of your body and urges. It takes time, patience and persistence. It wont happen right away, it takes years to attain that. But main point is to never give up and always try your best
@@amersekic8535 look at it like this:
Everyone has a free will to do whatever they want. They could choose to lay in bed all day and do nothing with their life or they could choose to go out and change not just their life but others.
Someone choose to steal a car, but you choose to work hard day by day and save money to buy a car. You controlled yourself from taking something that's not yours, while the other person bend to his/her emotions and what he's going to physically. We all practice self control daily, but sometimes we bend to the desired of the flesh even when we know it is morally wrong.
@@T-ShawnLewis you need proper teacher to lead you through self conquering
@@amersekic8535 okay, I understand
@@amersekic8535 as long as you convince your brain that something is hard, about to be hard, then it will be for you. It'll be a challenge.
Currently Day 7. Just resisted an intense urge and now feel amazing.
Oii🔥
How did u resisted those urges ?
@@AliZueri Urges and being horny is basically Energy.. and energy can only be transferred so you can use that energy to workout to go for a run to even do a couple pushups and do some schoolwork.
And if you do believe in a God make sure to pray to him constantly to help you overcome this awful addiction and you'll soon see yourself going on longer streaks..
Ps: whenever u feel like doing it .. question yourself 3 times is it really worth it 👌🏿
Hope something from that helped
Today also on day 7. Struggle be real.
@@oreganotv1446 my longest streak is 6 days and never gone beyond that sadly!
my 90 journey and I will update this comment
day 1-6 strong urges and low motivation
day 7-8 i felt motivated and enjoy gatherings.
day 9-12 flatline hit me hard. low mood/depressed/anxiety/brain fog
day 13-14 low mood is slowly going away and urges are easier to ignore
day 15 my sleep sucked but a little motivated to do things I usually dont do.
Edit: 90 days today. Motivation is through the roof! No more brain fog and focus is much clear.
Ta lascado, você so teve coisas ruins lol jajajajaj
What about day 30, day 40, day 50 ?
10 months since I posted this. I relapse once but im back on 4 months. Going for 1 year from today
100% true all of these are genuine benefits. It still boggles my mind how powerful this practice is.
I am 15yrs (will turn 16 in May)
And I can confirm that everything said here is absolutely true. Today is 47th day and I am feeling different in every aspect I can think about. Although I did not take the challenge by drawing inspiration from any video but the problems before the challenge and the changes after the challenge is 100% true
And I'll turn 16 in march.
12 days completed, had a mental breakdown last night (flatline aunty shayad gussa hai).
Same
@@something-that.exists f
Same, I m 13 will turn 14 in may. Hope we succeed 🤞
I need help my longest streak is only 7 days
Keep your head up kings. I’m on day 36 of my retention journey and it’s helped me clear my head, focus, stay disciplined and really accomplish my goals. Retention helped motivate me to start my CZcams channel. KEEP GOING 🤲🏽💪🏼
Yessir 💯💯💯
I just finished 6 days and I thought the first week was just exagerated. I was shocked when I saw how smooth my face became in a week.My hair too became shiny and somehow I feel alot of energy with improved memory and less anger.I now want to go a full year. Will keep you guys updated but damn I can't believe the 6 days transformation.🤸🏃🏋️
And This was accidental due to my final year exams. I haven't been touching my phone.Now I plan to get a phone with no Internet for 3 Months.Social media detox is next .
Again I am shocked and proud
damn 💯💯💯. Will have another update for week two 😀😀😀.
@Kaptan Joker can you say it in English???
@@psggov5132 update?
@@psggov5132 kaptan joker wants to know from you : How old you are?
I think he relapsed
that's not how things works lmao, lots of bullshit, just do it and do exercises, eat healthy and you'll feel the same way, there's no super power on leaving fap
Day 21. Ive noticed that my productivity has increased and im less socially anxious. I sleep less but i'm able to get out of bed right away and start doing something productive. Cant wait to hit my first month and go on from there.
3 weeks and I agree with everything u say. My house is spotless right now
And now ??
6 WEEKS OF NO FAP, GAINING MUSCLE WEIGHT AND ROCKING IN ACADEMICS
THANKS MAN 🖖
I’m up to 2 years and my wife has been very proud of me.
I failed so many times but I suddenly realized this was not the way to go, I went for almost 2 months which is very high compared to my 13 day streak I will come back stronger💪
Us it came out as nightfall or u only break it
I know right now you are fighting with strong urges of PMO but believe me these urges are temporary, after some couple of hours these urges will go away, so be strong and fight like a warrior.
Totally true!
@@ImprovementUniversity How about making a real selfimprovement video, instead of circeling around an idea which is basicly astrology for men?
Your baiting young men into a view which distract them from achieving real success. How about, being more social, getting more friend, learn to read your own emotion?
I already showed the video my friends, they laughed. It would be 100% funny, if not help seeking people getting baited by this.
Im very sure your a grifter.
@@gamerguide374 stfu this will change a mans life
@@rajahassan1236 Not really. Its just another useless trend.
@@gamerguide374 is it impossible to get more friends/being more social while also practicing nofap? What’s your point, I’m pretty sure you can do both
Me waiting for the guy to explain how to go super saiyan in 90 days.
Perfect Even me 😂
LOL
Nofap is not done yet. You must increase your workout, studies, learning, and control for yourself. This will make you more like super Saiyan 👱🏻
Its just 7 days and I've started getting changes... thanks a lot Sir
I am completed 122 days, I feel like Superman........
Jai Shree Ram ❤
I relapsed today. I’m putting this comment to put in my mind that other people are cheering me up and in 90 days I’ll post a comment about my experience ! Let’s do it boyz!
Lets go bro you got this
You got this, man!
YESSIR let’s get back to it!
Hi guys i wonder where u from? :D im from czech republic
I'm from the USA
I can say this from a 80 day journey of nofap, so far I let toxic people go, I stopped playing video games and watching movies (found it a waste of time) joined a new group of friends, started going out more and living life, started feeling like my self worth is valuable, my mental fog is gone, my urges are minimal and controlable. And that's it, that's my story so far
Bro ejaculate don't worry
Si you are really tired ?
I am greatful that quitting wasn't difficult for me. Once I heard the benefits I was instantly sold and holy shit I am really happy that I did. I will never go back and will share this knowledge with everyone I know. I am myself again.
Its my 41 day
idk how id say this... did no-fap for a month and experienced exactly what you said and i was proud of myself but then I relapsed and relapsed again. but this video just opened my eyes again. A THOUSAND thank you !
When you lose conscious awareness is that when you feel like everything is a dream or a blur and your awake but shit feels like your in a live dream or something
Yes, it's true
Is lack of concious awareness and day dreaming the same?
I'm starting my no Fap journey today 1-06-23. I'll be doing this for 50days minimum and I'll come back here after every week to write about how I feel. This will be my second no Fap journey. God be with me and us all🙏
Exactly 8 days into the journey of no Fap. I got busy with my final year project work at school and always come home late and tired. I downloaded a porn blocker on my phone and I deleted all pictures that triggers me to Fap. I made sure, I don't really check my challenge calendar and I don't make myself feel like I'm in a challenge so it can be easy. I'm doing home workouts at the moment as well since the gym is a little far from me and will take my time as well. One week out, let's set out for two🙏🙏
Here we are again. Week two into no Fap journey. Things aren't very smooth as I anticipated. My mind keeps falling back on masturbating. But good news, I was able to control myself. I realized my endurance during my home workouts have increased. I no longer care much about what people think about me and my confidence has shoot up tremendously. I always make sure I go to bed tired so I don't have time to use my phone in the night. I'll be adding meditation to my 3rd week so I can increase my focus level on tasks.
How's it going now, king?
3rd week into no Fap🙂. I can't believe my concentration has increased more and my endurance during workouts are more stabilized. Somehow, I'm starting to see women more as individuals to relate to than picturing them naked everytime. I still make sure I go to bed tired, leaving me no time to use my phone in the night which may lead me down a wrong path. It's also easy now to have conversations with strangers without feeling nervous. I don't feel weak frequently like I used to. This journey is becoming very interesting to me. Having my mind focused on something important and fun each time is a cheat code. Let's go for it🙏🙏
what about week four and you should be mid way through week 5 too
Everybody on this journey let’s keep it going! Fall down. Get back up. Try again.
Day 14. Fought an intense urge a few days ago. Feeling invincible. Was playing basketball the other day. Typically I’m quiet and there just to play my heart out. This guy keep on , purposely calling out the wrong score. Telling us we had less points than we had. I stood up for the team (pick up) and it felt great! That was just one Beni , more on the way. Going for 90 days.
On Day 123 of Nofap today, it does get easier with meditation, working out and cold showers, eventually improving your will power and sense of determination.
Every single day you want to keep rediscovering and reinventing yourselves.
Just keep going at it guys, we got this.
Yeah this is true... I used to do 20 push ups but now i do 90 and i increase by the day so tomorrow I'm doing 100
23 minutes wish me luck
good luck!
How is going on
What truly helped me was understanding the science. Anecdotes always vary, can be loads of crap. But learning the exact science behind how much damage it does to your brain, motivated me more than ever
Thank you, making this video means a lot for me, I really needed this.
On day 24 and still going. Thanks for adding more fuel in me by this video
Chuti ki nahi addat .
@@carloversjaihind5772 day 27 and still counting...
Bro how's your flatline period going?
Don't stop unless u develop a testicular cancer or cyst new study found too much retention can give birth certainly to excessive growths polyps good luck on that
@@storminghades6664 lol if you will binge porn and do nofap simultaneously this will happen but if you do no pmo everything's natural there was no porn before technological era bro..there are monks who haven't jerk off there life time nothing happens to them you are probably approaching it in a wrong way accepting studies asper your viscous mind.
Currently on day 29 of no PMO. I wish everyone the best on their journey
I been fighting this addiction for a long time but know I will aim for 15 day 💯💯💯 thx man
Currently on a 3 days streak. Felt much better about myself. I feel more confident, energetic, and happy. I'm never going back again.
After 12 days I relapsed and STARTING again today, this will be last :)
ATB fam,
I'm on my 5th day
My 15th day now :3
I'm on my 9th day
lets goooooo soldiers
With NoFap, it's important to make a distinction between causality and correlation
My first time when I tried it, I was able to do it for 28 day. Today I just lost streak of 14 days but I'm going start over again..
Thank you, I'm now 7 days into NoFap and I think that I can do it!
Story time: I used to work in a coffee shop in the airport, and I've seen a young woman who I usual not even think she's my type. However when I did the nofap for about almost 2 months. I started to feel butterflies in my stomach, and I notice that she had a picture perfect face and a voice lovely. Along with great personality. Again the old me wouldn't even see her as good at all, but since no longer seeing the over the top models/standards in adult sites or social media etc. I believe that my mind rewired itself to view regular everyday women as a person that is disreable. I would recommend to do nofap journey at least for 2 months more or less and see how it can help change you for the better.
Social Anxiety point is absolutely true
It's my 13th day of NOFap
I'm now able to interact with people more confident
I held my head high up and enter my classroom 😅
And that's something big for me🤭❤️
More way to go🔥🔥🔥 let's go boys🔥🔥🔥
W human bro respect💯💯💯💯😤
Update?
update?
Same here bro
I have always had social anxiety even before I did the dirty. Even if I didn’t do the dirty for maybe like 6 months, I still would be awkward as shit.
Today, marks my 30th day of NOFAP. I know right? It's been pretty interesting to say the least. Surprisingly, it wasn't that difficult. I guess the mind is stronger than what we think, really. Anyway, I've decided to continue for the physical, mental and emotional benefits. Started a NOFAP journal as well. Learning more each day/week and I am very optimistic and excited about future relationships with women. To be continued........;-)
I failed within my first week and I feel terrible about myself but I am only more motivated to succeed now I appreciate this video
No fap gave me the energy and the motivation to start actually posting and uploading my music online. I've always wanted to but never really acted upon it till recently. Im happy I found this community.
real talk 😃😃
What’s your soundclud
After many relapses im on day5 i will never do it again in my life it ruined my life i wish success for every one trying to get out from this hellish world
Love this guy and his videos currently at day 1 I was on 9 days but relapsed god damn it i will get there boyz you can to stay strong💪
@@armanrocks8778 just do some push-ups if you get a urge or go do something that distracts you bro
Update?
Its a struggle for all of us. But we can do it! Stay strong kings.
Great video and advice. Just relapsed after almost 60 days. So hard fighting the urges, feel angry and disgusted with myself. Still i go again and i am determined to succeed. 👊
@abharp cheers brother I'll stay strong 💪
I went for a slow transition and it worked for me. Might not work for everyone, but went from hardcare videos to softcore only, created a mental block against hardcore imagery. Then went from videos to pictures only. Then eventually just stopped looking at any photos at all. Now I don't look at anything, not even insta models, it triggers something in my brain, a switch I've flipped off, and I don't ever want it to turn back on. Now I just see girls in their underwear. It's inappropriate... Not a turn on anymore... and honestly, everything is better that way. I could flip the switch back on tomorrow if I wanted, but after seeing how far down the rabbit hole that switch takes me... I'm good where I am.
Today is day 1 for me it was pretty hard but I went through it and feel somewhat more confident and hope to reach my 90 day
LOL
Bro Don't give ... You can Do This ...
I just Started No Fap just a Few Days ago too
and now ... I'm on Day 5 :)
GOOD LUCK
Yoo brother.
How r u doing now?
the brain fog is so crazy on day 1 that i actually feel like im slow asf. like it feels a lile a dark cloud os hovering over me and everyone can tell. and ive been 150 days before but for some resson ive been relapsing. this school year im gonna go fo 90 days and just see what happens. already deleted all my social media, thats a big enabler and a trigger to get hella relapse. my advice if you relapse just never give up. mental clarity is so worth it especially nowadays.
Wish me luck this is my day one..... And I feel tired, stress, sad, shame of myself. Let's see what this journey give me.
I’ve only hit 14 days max, but I’m really trying to get back into NoFap, and I’m gonna try to keep my streak going now.
let urges charge ur energy
JESUS LOVE YOU✝️❤️❤️
✝️❤️🙏🏻
On day 15, don't feel a flatline yet. After so many relaspes I swear to God that I'll surpass by 21 day streak. Let's do this guys!!!
💪🏽
Did you bust for lust?
So uh update?
@@user-uh9bf6yj3t I surpassed it, I got to 34 day streak and relasped. Day 2 as of now
@@clevermark95 is it ok if I do it hands free but everyday?
Thanks my friend! I'm back after a year on day 2 and already feeling amazing! Can't wait to go the distance this time.
Wonderful!
Day 14 here. The only benefits I'm feeling rn is now I have less anxiety and I can talk to people even strangers. But today I have no energy and I'm seating on the couch all day, I don't know why.
I am on day 60 and I don’t feel motivated and have like no energy but I am pretty sure I am in a flat line at the moment and I will make it to my 90 day goal
You have to transmute the energy bro, workout, yoga/meditation any high type of physical work or creative work
Mainly put the ENERGY to a PURPOSE.
@@midnightmbxm right ok cheers man I will try and do some physical work and I suppose I should mediate aswell
Then what?
@LiftLikeJayP that is what I asked 🌚no fap is no purpose u have to have purpose to put no fap to work and also what is the opposite of that, fap ? If u do it in moderation u don't have to bother to stop these urges it's like a burden when u resist which is natural I have tried and failed then I realised it's self torture bullcrap nothing good happens on the contrary some people fap and be more productive if being productive was ur point 🌚
After90 days please say any changes
I started from 13 to 18. I was depressed and overthinking things a lot of times, but recently I wanted to challenge myself to stop fully. N for the past few days I feel great. Tbh
U are freaking awesome bro u saved my life
Today is October 2nd, I’m all in on it all, if I feel the temptation coming on, I’ll read the Bible or write in my journal.
Day 11 nofap I felt energetic like on day 5 but now i lost that energy even tho I didn’t relapse but I’m still going forward and still consistent 💪
For me it looked like this: Day 1 was really hard but once I got through it, I was at peace till day 4. Little urges here and there on day 4 and 5 and then nothing again till day 10 - 11 (between day 5 and 12 I was angrier that usual). Strong urge appeared on day 17, then even stronger on 22nd and 23rd, followed with weaker on day 24. Day 29 was hard but I still stood my ground and finally relapsed on day 34. I did not feel more energy nor a boost of self esteem during these 34 days. It was fun to break my previous record of 19 days but that is all, no significant changes.
In order to feel changes like the guy in the video
Because I use to do it chronically but when I stopped I felt a surge of energy on day 5
Lmao you really want changes with only 34 days
@@principioyfin2605 Im not. Just telling people to not expect turning into a superman after 30-40 days. You wont be a superman even after day 90. But If U erase one Bad habit, that cool.
Porn has unfortunately taken you to the point of no return, you’re addicted to fapping
It's been 15 days and i feel confident with moving on.
Wonderful video, man. 🤘🤘
Good personal experience and life journey on no fap. It's amazing what it can re store and what it can do for your body physically and mentally. It makes you enjoy life with a new clear perception
Bro GOD love you, thats why all this happened.
Bro I’m like 8 days in and I’ve already started talking to a girl that I like, wish me luck brothers, we’re all gonna make it!
how did it go bro
@@theburgenator8957 bad 💀💀💀 still single lmfao
@@theburgenator8957 bad 💀💀💀
This motivated me to go out and get women instead of dreaming of them
My gym workouts are so much more intense, as my mind can focus on a deeper level
There are days when my social meter is non existent, and the emotions are low, but the mental clarity is s tier
Man I started NoFap this year , I have relapsed many times after streaks , but I see my social anxiety is very slowly going away , without any conscious effort, once I went to a store to buy some dog food and I happened to start a conversation with the shopkeeper without even consciously knowing it , I was so happy that day , as far as I can remember I was on a 15 day streak at that time and relapsed the next day , this was months ago now I’m on a steak but I don’t remember which day it is , I can say I have crossed the 20 day mark already, cuz I started during the first week of December.
Same I have tried and failed many times this year doing nofap but I have gotten better and less anxiety, I think I’m soon gonna be ready to go for 90 days without relapse.
Congrats my brother
i 100% agree with every single thing you have said...i personally experienced all these thing...
believe me guys this video is 100% genuine....
MAN MAY GOD BLESS YOU FOR HELPING PEOPLES BY MAKING THESE VIDEOS....😊
Thank you so much bro, I wish you the best!
I recommend cold showers, excercise, morning sun and ourdoor time also to help. Also, in person accountability. I am still trying to find a good accountabilty partner or group. A habit tracker isnt bad, but isnt the same as a real person. Remember to embrace the the mental pain of resisting, it is making you great and life filled with color and sharpness rather than numbness and emptyness.
Good job man, I'm on the grind as we speak! 💪
Keep it up and you will build your life exactly as you wish.
If you are interested in topics related to manhood, presented in a challenging way, use the resources on the Mastery Order Channel and challenge yourself with some ideas about masculinity to become the kind of man you would look up to.
We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well.
Looking forward to your points of view.
All the best to you!
I decided to start my NoFap experience since 1st of November 2021. To be honest i feel like a failure because I didn't start this earlier. Now I'm on my 17th day and i feel so confident, i can talk normally with my women colleagues. I'm 21 at the moment and if you want laugh at me but i haven't had any girlfriend in my life.
gf is not necessary to built your self confidence.focus on the main goal only.to be better than yesterday.once the momentum kicks in then everything will fall into places.
Keep doing you bro
Bro I'm almost 30 still no single female friend or girlfriend ever in my life
Same here bro
No worries bro I only had 1 girlfriend in my life but she didn't treat me that good
My highest streak was 4 months... Am trying to get back on the streak on
Thank you i needed this for the next step in my self improvement journey