How NoFap Changes Your Life in 90 Days (NoFap Motivation)
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- čas přidán 11. 10. 2021
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In this video from Improvement University, you will watch the best nofap motivational video ever. If you are looking for a nofap motivation video, then this is it. The nofap transformation people experience is true at all levels. In this video you will learn about the benefits of nofap after 90 days. In addition, if you need nofap inspiration, you will also find it in this video. I really hope you enjoy this nofap motivational speech because you will learn about nofap super powers and also about how nofap will change your life. Disclaimer: Links in this video description might be affiliate links. If you purchase a product or service using one of these links, I may receive a small commission at no additional cost to you.
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Is it ever too late for me
Praying for all those struggling with Nofap relapses...🥰🙏
Thanks for the good vibes!
God bless you! ❤️
Just Done 50 days with Iron Will apk
i keep getting 4 days then messing up, i’m on a week rn but i’m struggling lol
@@wrstz7831 fight those urges man, I promise you it’s worth it in the end. I highly suggest engaging in exercise or activities that keep you active when you can’t stand the urges.
nofap doesn't make you a better person, it makes you who you really are
No ffs nofap just teaches you ways to optimise your testosterone just teaches you to optimise it
@Hussain Siyad you don’t just go on it and expect to increase testosterone and it’s not gonna do anything you gotta change your diet and lifestyle to optimise nothing else I would say
👍👍
Completely agree
On day 0
Am on day 73 and I can't put into words how amazing I feel it's incredible. Pushing 90+
That's awesome brother!
@@ImprovementUniversity thank you
How'd u do it?
How many nightfall bro ?
@@princeedwin5087 I don't understand bro??
I searched nofap motivation as I'm on day 4 and this was uploaded 45 minutes ago. Thank you God.
I was scrolling through r/nofap and I see this was uploaded 54 minutes ago lol
Thanks for clicking the video :)
i am on day 3
Ayo me too
5
What I found out
No fap benefit:-
1.Foggy mind diminished
2.More concentration on yout task
3.More energy and confidence
4.Most joint pains diminished
5.More flexible muscles
6.You stand your ground. No more chicken out from anybody who try to be funny with you.
7.Deeper sleep..
8.You can mixed around better
9. No more guilty feelings becoz you have nothing to hide
10.More respect to women as a person. Never treat them as sex object.
Benefit yet to come-:
1.Women get attracted to you. That's ok.Anyway I don't mind at all. I have other more important things to care about rather than chasing skirts
The fact that porn creates fake expectations about sexuality I think It is a crucial matter nowadays and congrats you mention it.
It change my Life i went from having anxiety to being the most confident man 273 days on this hard discipline
remember fellas, a woman is not the prize, YOU ARE.
Yeah thats the point
Every guy I know who has this narcissist mindset is single and hates themselves for it. Maybe treat women and yourself as an equal and you will get somewhere with them. Stop thinking as yourself as a “prize” or trophy and women will stop treating you like an asshole. Both genders are just people with flaws and strengths.
@@chadboy1515 you dont get him
@@chadboy1515 he said just start no fap not to get women but to get better
failed at day 24, almost hit a month. not upset just disappointed but i know the comeback will be better. i hope everybody here achieves their dreams and ends up going 90+ day
Keep going y’all are pushing me to do better
no BITCHES?
Eny changes?
Dont feel disappointed. Imagine it as progress that your doing better
Yesterday I masturbated but without porn only with my thoughts about my girlfriend and without orgasm and ejaculation. Does it count as a relapse?
Day 20 - All my allergies are gone. I no longer have to sneeze 50 times after waking up 🤧 I'm also no longer bipolar and anxious. Side effects: can get angry easily unless I practice meditation and tai chi to move the energy up. Stagnant trapped energy is dangerous and can affect the body and mental health.
How can I transmute the energy ,it make me crazy😩
@@dexter5679 workout a lot, it helps and you'll look even better over time
cap
@@ryanjohnson5882 What?
Bro, when I read these comments I realize that I am not the only on going through this. You also realize how much this has damaged you, (a man perspective) and you know that outsiders looking in will never understand you. Stay strong fellas!
It’s true! I have people to relate to. And others will share their progress which gives me motivation.
Im on day 10. I wanna quit fapping, alcohol and social media for 90 days.
Wish me luck guys and thank you for this video.🔝
And what after 90 days? You gonna be back at that shit? Then what's the point of those 90 days then? Stop counting the days and make days count
@@bynam2525 i never did longer than one month. I started but not have any goal. everytime i relapse when i start having flat line. Now i am ready for flatline, for everthing. After 90 days i will be different person.
@@Soyerosshow's u doing?
We’re all in this together kings 💯🍀🙏👑
Even if you relapse, you haven’t lost all your progress so don’t give up!
This is the thing people need to be reminded of over and over .
After many relapses im on day 20 i never felt so energetic before in my life i will never ever relapse again
Bro ion think you wanna do that ☠☠☠
I failed 27 times but still trying i know i can do it 🖤👑 pray for me
Good luck mate inshallah
@@dustcat420 thank you 🖤
Im on day 9 after a long time i never made it till 90days but i did it till day 52 so i know the benefits can't wait to have that invisible crown 👑 on my head again
You can do it brother!
I hope so thanks for making such helpful videos ❤️
@@ZERO-no9tq can get attractive from girls?
@@k4lyan882 yeah some time's 😅
@@ZERO-no9tq do it bro after 90 days complete plz say me all benefits
Iam on day 22
Day 7. Im getting better. Take actions every day in every aspect of ur life and do not focus on nofap. Focus on improving especially socially. Take small actions day by day and you'll get motivated
I was on day 7 but I failed 😔...
Day 50,still going
Keep it up soldiers
Bro stop this 90 day challenge. First of all this is not a challenge. Its a life style. And 90 day is nothing. If you want to see the real amazing benefits then you need to go over 1 year. Some people go 90 day and they relapse. cz they think its a 90 day thing and after that its over. This 90 day triggers many man when they reach there . So preach nofap as a life style not a 90 day challenge.
Well said
90 days can be used as an initial target to help motivate you, once you reach the 90 day mark the idea is that you'll have eliminated a bad habit and have reaped the benefits of it, therefore encouraging you to continue with said practice. think of it as a probation period for conditioning yourself into living a better lifestyle as you said.
@@sdotprooducer facts
Cap
Im at almost six months of doing Nofap and the benefits are AMAZING 💯.
I'm on day 14 and already see progress stay strong guys💪
Very motivating dude!
Its difficult when you are in the hole of addiction. It almost seems impossible. But take it from someone who used to indulge the habit multiple times a day, it is possible. It takes a complete commitment to stop. You cant be half in half out. But trust me its so much better when you do stop, you realise just how much of a parasite the habit was and you feel like you have so much more free energy for everything.
But what if i dont want to get girlfriend?Can i just dont watch porn?
It’s crazy how when you stop, the little things in life make you happier than before. Porn is a super stimulus so when you’re indulging everyday it’s hard for anything else in life to come close to that feeling. But once you give it up all the small things start to stimulate you more.
I mayve failed nnn but still i went from doing it 5 times a day to 2 to now once per 3 days
Am i getting there?
@@wog6523 moving in the right direction. now that you can do 3 days clean, set your mind on doing a week.
@@rudy8409 Yeah im trying to focus on 5 days now
No fap, lifting and stocks are holy grail
king
Agree 💪
I never felt so bad for relapsing like today, today hit different because I was actually doing everything right
Ok start again now, don't worry just give yourself permission to begin anew
Plot twist: Now Jacob is making videos on Improvement University.
Bro I'm on my 3rd day and it's going good so far I just hope I keep this same motivation
I failed this challenge yesterday 😪....but I am not giving up and will try my best to restrain from it from now own 💪
I have downloaded this entire video. I will watch this whenever i feel to relapse.
Good bro
@윤지혜 kinda like cocaine lol
Don't do it ... instead
Stop thinking about girls at all is the only solution I tried and it works
I recommend working out or trying something new its a way better alternative instead of relapsing im on 74th day of no fap and i can say that finding hobbies in early stages are so benifiting
@@yluvss5796 I'll try man ❣️
On day 12... Going stronger, motivated, energetic and healthier. For those who think it's too late let's go guys it's our time ✊✊❤️
#Its_Our_Time_Guys
Im on hard mode
And i feel amazing
Im on 67 days straight
1 year and I can levitate.
2 year and you can move things by use of Force
3 year and i can jump through time
4 year and I can now teleport anywhere I want to
5 years and i can breathe under water
I messed up, keep going and never stop. Rule of thumb, if you can't find it on CZcams you shouldn't be finding it. Good luck stay strong
well done. Keep on uploading more videos of these topic .
I will, you guys seem to like them haha
I'm on day 2 and it's getting harder and harder in every way!
Focus on your goal. Don’t look in any direction but ahead.
Start taking cold showers, do pushups, planks, run, learn how to program, do something. It's the best way to keep the desire away
Totally on coding and CZcams content making. Keeping those fu*king urges away. Feeling comfortable with my crush.
@@stemming_life6323 it's not meant for everyone. Do what you do good, if you don't like it no reason to have people that do like it stop... Nothing is 100% bad or 100% good, whatever you do will be in balance between pros and cons.
Why cold showers?
Reached 100 today bro .sometimes it feels very good and confident and sometimes its down in the ditch . Hope it stables and my next target is 150 .
that's life bro with ups and downs, at least you dont fap and be down in the ditch most of the time
On 16th day definitely there are changes in energy. Keep going brothers 🔥👊
I am on 15th bro.
I was on 23th day but i failed however im gonna go for it again
Lets keep it up bros🔱
I did it for almost a month and still going , I don't feel it's quite difficult now , I hope I can do it one hand a half month more ☺️
Day 20 today after relapsing after 122 days. Still going strong but I feel really tired after I sleep
What triggered you to relapse after 120+ days?
@@vineetnanavati1991 some discord things
I'm currently on 25 day streak, but I'm annoyed with night falls
Why lol
I am i guess on day 15 ...i have joind gym and gained muscles also i am studying well ... and also took selfies first time in our life 😂👍... i am also getting strong spiritually and life is getting more and more excited ... before watiching this video i had no idea what is nofap challenge .... but unexpectedly i was doing that ... now i am more confident and motivated ❤❤👍
I just completed 5 days following nofap and it feels like i have completed 5 months 🤣
It does effect your life a lot I am on day 12 & I can feel the difference ,more energetic & more confident ,
The worst thing about masturbation is you just think whats the purpose of having a girl if you can get pleasure from your own hands ,But man having a good girl as your partner just changes everything for you...best of luck to all of you
So far, 35 days no fap hard mode. Honestly, not that hard. I’ve had a couple urges but I always tell myself “no, have control”
I stay busy.
As of now, not too hard. Ima keep going until summer
Keep going brothers stay strong beat evil.
Nofap community is the best real supportive community I have ever witnessed. Thanks to every single one of you guys
I'm on my 2nd day i feel like new record is coming, before I was always feeling stressed out without masterbuting for 10 hours but now after many fails I feel like I have the will to achieve good results. Wish me luck 🤞🏻
Day 19 and feeling something powerful
Really 🔥
Im on my 74th day in the first month i felt dead inside but ik it was for a good cause instead i started to work out and have a better self esteem the 2 month i started to make my self appear more organized and i started to take care of my health and now im at my 74th day and i can admit that no fap has really changed my life and whats even better is i started to become more attractive to girls and im even talking to one right now and whats the best part is that i started my no fap journey right when school literaly started and i see the benifits overall no fap is such a good way to go
Day 93 .....iam feelings no energy , no confidence , no skin glow , no weight gain , no girls attraction 😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Please anybody help me
When I will get change 🙏🏻🙏🏻🙏🏻
@@k4lyan882 you should do a voluntary reset, but keep focused on the next streak again...i did so i saw benefits comin back
@@ASilva-ui6rm still now no benifits 😭😭😭
I want to die
@@k4lyan882 workout and take cold showers eat properly and think positive it’s not benefits it makes you who you actually are
Use the Power for a good life,
Plot Twist: Jacob is now running his YT channel 'Improvement University'
HAHAHAHAHA 🤣
I’m on day 2 currently so it’s funny I’m seeing videos like this suddenly 😅 I just think it’s god telling me “YOU got this”
Day 9 here
I’ll hit 3 months on November 1 my birthday so I’m loving life right now
What a great video this was 🙏🏻❤️ respect from india bro 🇮🇳
Bro please post these types of Nofap motivational videos atleast twice a month..It's motivating to continue this challenge 🦾
I think I will do it, it seems to me that these videos are helping many people 🤔
Malayali
@@mahijohnmathew Neighbour😘
@@boomervro3278 tamil
@@boomervro3278 maharashtrian
Im gonna start the Challenge today and hope, my life will change.
Wish me good luck💪
I had a Streak for 25 days but slipped few weeks ago. Now I am on Day 5, having the courage to complete 90 days. ✌🏼✨😊
Don't count the days, make days count you.
It's been 90 days are you complete
Day 7 and counting feeling good for now
Thanks man, Im on 1 week clean now
Current day, im on my 20th day right now, it was my third attempt i guessed, before my longer journey ireached 40 days and suddenly relapse. Wish me good luck, at the end of day its our choice to know our own better version, let's chase the Goals.💙💪
Yeah💪
This video just shown in my recommendation and saved me from relapsing!!
Thanks a lot!! U saved my lyf from being ruined, 😇
Most welcome!! :)
Even if your life is ruined you can always come back up. Most successful people on the planet at once hit absolute rock bottom. To such a low point that some of them attempted suicides. It's like a trampoline effect. The further you fall the higher your potential becomes to bounce back up even higher than you were before. The reason for this is because deep down in a hole you gain a better perspective of your needs, wants and goals and what it takes to accomplish it. In addition you understand what you took for granted and start seeing opportunities when you initially though none existed. The forest has to burn for new seeds to be planted.
Great! I'm from Brazil🇧🇷🇧🇷learning English watching your videos!
I pray for my fellow guys struggling with porn I know we can break free from this
All the benefits are true its incredible!!
Just starting. Wish me luck.
Great work!!
I'm only on my first week after a relapse, but I have the most motivation this time. Hope everyone luck!
Day 2 kings , will update my journey and hope not to fail.
*Omg, the beginning intro of Jacob completely describes me*
I’m starting NoFap Today. Oct 17, I’ll be back in day 30, 60 and 90
Same time for me bruhh,, Marked that date!
you still in ?
Thankyou for letting me know this I just recently watched this yesterday and I started nofap a week ago and yeah hopefully I will get successful soon!
Day 9 😎 love listening to this kind of videos
Men, I am nearing 2 days of Nofap and desire to reach higher day counts for productivity and motivation. Needless to say I have never felt better. I know that my brothers in this movement will succeed with me. We can do it, kings! 💪💪
im on the second week wish me luck fellas...
I tried quitting multiple times. Could last a week or two, but always relapsed.
I'm currently close to 60 days no porn or fap. Completely changing my life. I'll never watch porn or masterbate again.
First month is hard, but after that it becomes easier.
Learn what triggers you. For me it was social media. Once I stopped looking at women online, the urge subsided
I’m dealing with 1 one rn and I will edit this when im at day 90 cya😊👋🏼
We want more motivation videos on nofap 💪🏻💪🏻💪🏻✌️
Guys, Im on day 3. I have urges right now and its hard, but i like when its hard. I will tell u about my feelings every 10 days. See u on day!
I hope every men in earth see this video 💪🏻💪🏻💪🏻
Surprisingly all the things said in this video is exactly me
This is the first time I will compete in NNN. My high score is 10 days. I hope I can triple that and defeat my desires once and for all!!!!!
I will try to start this beginning of NNN, god bless me.
43 days even if I sleep for few hours I have full energy
He explained my life
Completed day 12 today.
Only two side effects - anger and rage of lust
Rage of lust 😩
I always use to relapse but this time im not gonna give up
Day 2 feeling amazing brain clearing out the fog
just relapsed after 44 days. No more relapsing for me
Those ones hurt. Head up king let’s get it 👑
thank you brother
Thank you for commenting!
I am starting this from today. Wish me luck guys...
Wow i want to be like Jacob, he always changes in height, appearance, and hair color, legend
I can tell you with certainty that it is not bait, I left that habit behind years ago and it has been the best decision of my life, I am on the way to starting a family and I do not regret that decision
I took a little nap while listening to your voice, after that I watched video :)
Hope you enjoyed it! : )
I not search it, but this appear in my recommended. ☺
Nofap month 7 good luck for the starters never give up
Your voice is so motivting
What about the nofap depression and the dark side which you hide ???? It is something I need to know.
26th day of NoFap Hard-mood. Hope to make it for forever.
czcams.com/video/gJcTmCjV1gI/video.html
I started nofap yesterday. I’m gonna get a calendar today or tomorrow and I will put X on each day I success cuz I beard that makes you feel bad to lose your streak and you will go more cuz it feels like achieving a lot