Hypnosis to Declutter Your Mind Before Deep Sleep | Healing Anxiety, OCD & Depression
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- čas přidán 6. 11. 2023
- Welcome to this hypnosis to declutter your mind before deep sleep. Allow your deepest subconscious healing to calm and clear all habits of the mind's over-thinking, to help release unwanted symptoms of anxiety, OCD and depression for your inner peace of nightly health.
Enjoy your most blissful relaxation within this deep rest and sleep talk down, as you drift and dream away into your idyllic healing states of a truly restorative, clear minded, natural sleep.
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This 1 hour long spoken sleep hypnosis track with relaxing sleep music is suitable for your repeated listening. Regular listening to hypnosis and guided meditation will help achieve your most optimal results, to reinforce and strengthen all positive suggestions for your best relief and your rejuvenating sleep's rest.
The ending of this bedtime's progressive relaxation session will offer suggestions to detach your awareness from all conscious thoughts, to let go of all over-thinking patterns, and to gently and reliably relax into an unconscious mind space of a sublimely peaceful and always refreshing, deeply healing sleep.
Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.
I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your blissfully relaxed sleep ~ Michael 🙏
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Q. What is Hypnosis?
Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.
#michaelsealey #sleephypnosis #deepsleephypnosis
Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.
Sleep Music credits:
"Absolute Infinity (Delta Wave Binaural Music)" - by Chris Collins, indiemusicbox.com - Zábava
Hope Michael is okay, we’ve not heard from him in a while on here 💙💎 you’ve got me through some tough times and I’m just checking in on you
Omg same ❤
The world is so loud. I feel like Your channel is one of the only sources of peace left.
I completely agree ❤
Worded perfectly ♥️
Aye that it is every night it's a treasure to wrap up with my headphones and blanket and escape to a world where there's no trouble and it's only me and his beautiful meditates aye such a blessing 💗
Agreed its a great channel
Wouldn't, however, devaluate the many other meditation channels...
Think, there are many, out there, doing a really decent job in offering helping people to reach towards a more peaceful place in the mind....
Hope I'm making sense
English is not my primary language 😘
@@hannibruhngrann9211 in my opinion Michael Sealey is the best.
Everyone wake up, new Michael Sealey just dropped. Now we can all have a nice, peaceful sleep 💫🌙
YES🙌🏼 Wake up to fall asleep!
Amen, sister! 😂
😂
Yea!!✨✨🥱😴
What does “just dropped” mean?
Dear Mr. Sealey,
Please don't stop making your videos.
Sincerely,
Everyone.
We love you
We miss you Michael. I've listened to your videos for years. They have helped me through a lot and i am so grateful. Hope you're doing well regardless of whether you feel inclined to make more of these videos or not.
Anyone who wonders, listen every night.. and watch your life transform. Thank you again Michael 💙
Does it matter if you fall asleep? Because I fall asleep every time I attempt these
Yes, my state of well-being is blessed...
HalleluYah!!!
🕊🕊🕊
No, I will work anyway. In reality if you fall asleep you have two benefits.
truly beyond words💚
@@kallylahti2478 nope. falling asleep is the best part.. listen every night when you go to bed
Michael: You have allowed me to have sleep and rest for like 2 years. I just found out I have ptsd. Thank you. Love and peace and joy to you buddy.
I have created this hypnosis track help you to clear and cleanse away all habits of over-thinking, and to help reduce all associated symptoms of anxiety, OCD and depression, before you relax into a wonderfully healing, deep sleep. I hope you'll benefit from and enjoy this sleep experience, and feel free to join me on my channel: czcams.com/users/MichaelSealey
You may also love relaxing with this next video: czcams.com/video/vWlf_rh7xFY/video.html
Happy & Peaceful sleep :)
I cannot thank you enough Michael.
I’m so excited to drift off to this track .
The title already speaks to me .
Please know , your thoughtful work is a blessing to many .
Thank you as Always Michael, Many Blessings from Chilliwack BC😇🥳💖
Thank you so much!
I put your videos on repeat at night 🙏🏻
Much gratitude from Belgium ❤
can you plz update these newer ones to apple music please?
🙏🙏Thank you 💖💖
Michael I am so thrilled you’re back! I been hoping you and your family are well. Your channel was my first introduction into hypnosis back in 2019 and I will forever be grateful you really helped my depression and insomnia. Welcome back sir! 💚✨
My introduction aswell besides in spiritualism church . U have helped me go it alone 🙏😇
I really miss all of your guided meditations! Especially this full moon, your voice is super calming and I love your meditations. ❤
My husband and I fall asleep to your videos nearly every night. You’re part of our nighttime routine and bring such comfort to us!!! Thank you for what you do!
Still my favorite voice for relaxation ❤
Yes, his voice is like a gentle, loving, smooth, Australian or English Darth Vader. That sounds weird and we all perceive sound differently but that's what I hear when I think too deeply on it. 😀 ❤️ Been listening since 2018. What others do you like here on CZcams? Happy sleeping, dream deeply!
Mine, too. Since 2015…
The best part of my day today will be falling asleep with you, Michael ❤ welcome back. Goodnight everyone 🌝
Michael, there's no one like you ! Thank you 🙏
I've been here every night and the videos you have for us never get old but i will NEVER complain about a new upload ❤ so glad to see you again. Currently have a heart monitor for another week, it's hard for me to do most things on my own these days. I look forward to my meditations with you very much Michael 🥰 thank you and may everyone have a comforting, restful sleep today, tonight or whenever you may need! 💜 Love to all
Mr Sealy. You’ve been missed. Thank you for this. I needed it. ❤
The last 4 nights I've listened to this, I've been dreaming about a ton of different things happening in my life. Yesterday I genuinely felt a little more positive in my work day. Tonight will be day 5. I'm looking forward to another 5 days of this! Michael Sealey FOREVER ❤️❤️
I found your channel 2019 it started me on a healing journey. I am GRATEFUL for your work on helping those & myself have some PEACE ! You are needed more than ever now ! All the BEST to you ❤
Your hypnosis talk through helped me when I suffered from PTSD from trauma. Thank you, that was 9 years ago and I still listen to you.
Dear Michael, where have you been? We miss you!
Thank you Micheal 🙏🏻 your meditations helps a lot during difficult time 🍀 May god bless you
Finally the “VOICE” is back! Let’s go tribe! Mr, Sealy is the best ❤ 2024 is our year! 🎉
An hour late to the party and around 1700 people already beat me to to it! Goodnight and I hope this helps you as much as it helps me E>
Finally....where u been the last 3 months? Missed U...♡
Wow. You seriously post at the perfect times. Thank you for addressing OCD
I feel this spiritually. Know you are never alone Fren💚
It’s been three months michael where are you :(
5 months now :(
6 months now 😮
I have been battling with the pain that cancer has on my body and exhaustion on my mind and soul for many years now. I'm in my early 40s and raising 3 boys on my own. I have a 19 year old daughter and her boyfriend living with me. They have no respect for me or her younger brothers and plays loud music and drinks vodka in her room. And they fight. So the kids go to school tired. This hypnosis sleep tracks are keeping me sane and helping me each night as I put on my earphones and take big breaths and listen to your calming voice while trying to drift off to sleep. I think I would not survive much longer if I didn't do this as the lack of sleep is making me weak. Thank you so much for all the tracks you post on you tube. ❤ I appreciate all the time and effort you have put in over so many years of recording these hypnosis. You are such a great man and have helped so many people.
Kick them out. None of that is even close to ok. You deserve so much much better. I say that as a Fellow striver ( Ovarian here) it's so important we protect our peace while doing this or we don't succeed. I've been dealing with so much of feeling mentally stuck lately so I hear you. I was diagnosed at 28 I'm now 36, was diagnosed at a stage 3 as well. It's so important we put ourselves first through this I can't begin to even say that more seriously
Hey there, Michael. Just want you to know your videos really help. 6/7 years ago I started listening to you. Grateful you make the time for this. Loving kindness
Thank you again Michael. You help so many people. You are a good person because you choose to want to help people.
I wish we had more people like minded. Michael is awesome ❤
I’ve never been so excited to go to sleep before 😂 Happy to have you back! I just noticed last night that it’s been a few months since you’ve last posted. Hope all is well!
Thank you Michael my anxiety has taken over my life completely 😢 no matter what I do it comes back I'm on medication but my anxiety is so high. Im always afraid of everything going out in public being alone 😔 I'm a mess iv suffered from severe anxiety for over 4 years I feel like there is no light at the end of my tunnel 😔 listening to your videos are the only thing that seems to help me calm down. So thank you so much ❣️
The cause can be parasites and toxins. Very few drs know how to search and treat. Many ppl are sick from their or other's pets and are not aware.
Try laying on the grass each day for an hour each day on your tummy with your belly touching the grass. I know it has helped me. I was in extreme anxiety to the point I couldn't move or drive anywhere i couldnt calm down or sleep. It's the worst feeling in the world. The only thing that's helped me get to where I am today is being on the earth grounding. I still suffer from waking. Just the intensity is not as bad as it was Lots of love
I hope it might make you feel a little more at ease to know you are not alone. It's so dumb because there is actually nothing to fear yet can't pinpoint where the anxiety comes from. I've asked for a referral to get tested for ADHD. Because it too is taking over my life despite it not being as intense.
I got mine at 2.24 this morning so tonight is that night ❤ 😊can't wait im an wait for it .. Overthinkaholic....these sessions are a blessing ❤ you are so appreciated Thank you kindly ❤
Me too
I love these videos but if I'm honest I've never stayed awake through a whole Michael Sealey video before. 😂 I always fall asleep so quickly!
Omggg , yayyy !!!
A new Michael Sealey 🎉 !!!
Here’s to a perfect slumber everyone !!
Yay!!!!!!!!!! This makes me so happy!! Decluttering now!
We love you Michael! I woke up as advised above just to say this. Ok back to sleep now. ❤
😊Thanks and Fortunate Blessings!
I’m so excited to sleep tonight now! So glad you’re back, hope you’re doing well!
Michael!!! So glad you're home ❤
So excited for the new video. I hope all is well 😊
Glad you’re back but most importantly hope you’re well
Just got my notification! It’s only 8:24 pm but I know what’s happening at bedtime 💗 Thank you, Michael!
Just in time! Thank you!
I truly pity every single person who doesn't know that Michael Sealey drops absolute bangers
thank you..❤ im sick 🤧 so i need this right now❤
I hope you feel better now.
@@Kaylaut thank you. I'm still sick 🤢 but I'm almost done with being sick
I literally said to my husband the other day that my mind feels cluttered, chaotic at the moment. This is perfect timing 🙏🏻
Ouuuu yeaah 😎😴
So very excited to be going to bed to this new drop! Thank you for bringing my brain peace
I'm so humbly grateful that I was led to your channel. I recently experienced a TIA stroke.
Your music has help me in so many ways. The depression I experienced from the stroke is dissipating, I am not focusing on the past life I had before: I awaken every morning looking forward to my
day ahead with content, peace acceptance and joy...
HalleluYah!!!
🕊🕊🕊
THE GOAT IS BACK 🙏🏻 🐐
Where are you Michael? You are missed ❤
❤❤❤❤ 🎉🎉🎉🎉🎉🎉 yes!! Exactly what is needed thanks 😊 so much ! ❤️ you are incredible
Your recordings have helped me so much over many years through countless health problems and worries - As the daily affairs of the world become louder and more intense and it becomes easier to get low and depressed about the state of the planet I feel so grateful that there are people like you who are providing such an excellent service to humanity. Thank you for the time and effort you put into your work - we the receivers are so very grateful.
Thankyou, your the best. 😊
Michael Ik this is a month old I used to kind of come on here and listen and fall asleep to your videos but lately it could be my Capricorn it could be because I’m way more open to everything your videos make me feel safe a lot of these other videos give me headaches because it’s done with ill intent. I just wanted to say thank you for what you do and thank you for making me and a bunch of others feel protected, safe, loved, and peacefulness in this crazy world. allowing us to put our protection up in a safe space and showing us how strong we truly are capable of. You let me open my powers and abilities 20x more then what it was.
Yay new video 🎉❤ Best thing that happened today. Thank you.
you good bud?
I’ve been listening two years and it’s one of the best channels ever! One of the best voices ever for calming, and the style is so soothing. I really appreciate all of the videos over the years almost every night. Thank you so much for making these to help so many people!
Yay thank you for this!!! We appreciate you! And a happy rest to all reading ❤
Thank you so much, Michael!
As much as I have LOVED listening to your last post every night (it was amazing!) I am so excited for this!!❤
I have a request, or more like an inquiry, lol. I keep a CD player next to my bed with earphones because roommates can easily hear music and conversations. I would like to know if you would sell physical CD's so that I can listen privately. Please consider it. I would l8ve to purchase the CD's that correspond to all of the fixes I need, lol. Thank you! ❤
Thank you! I been waiting. As always, your missed! ❤
I'm so excited iv been looking for one like this but couldn't word it properly. Thank you exactly what I needed right now your amazing. Also iv been watching the weight loss video for months with amazing results I absolutely love the candle it's perfect TYSM🎉🎉🎉🎉
I’ve been listening for years and you have changed my life! Could you please do a recording for pregnancy (letting go of worries while pregnant/connecting with your baby) and/or a recording for labor to help bring the baby into the world? This would help so many women!
before January preferably 🤞
@@hannahdmmmmkI’m hoping for before March!
You’re back!!!! You’ve been missed ❤
So grateful for your Work. Please can you consider doing a video on overcoming learned helplessness? How amazing to think of the countless individuals you have helped and continue to help. Much rejoicing 🙏🌷🦋
Can't wait to listen ❤
Thank you so much!!!
Sooo welcome. Thank you ❤
My dearest Michael ❤ my constant night time companion, who chases away the demons that surround me when I lie down to sleep. Your voice, and poetic, loving words soothe my racing brain into a gentle, peaceful sleep. I really can't live without you 😊. Bless your beautiful soul. ✨🙏✨ Namaste 🧸💚🌹
We love and appreciate you, Michael! Thank you for this new gift.
Been waiting for a new video! Right before bed, too. Thanks always Michael ❤
I cannot express with words how much your videos have helped me in Life in regards to overcoming obstacles as well as personal introspection and understanding. Going from internal subconscious self all the way outwards to day to day mind body world interconnection. Thank you for everything. I hope this message finds you and all of your viewers be you new or a long time viewer. Always remember you are right where you are always meant to be.
Take care and be well,
Scott T Bipin
Bless. I really need this tonight
Thank you, Michael. This is exactly what I need. 🙏❤
I am so excited! Thank you so much!! ❤❤❤❤
I listened to it before my sleep and I woke up crying like a baby maybe it was a way to cleanse my bottled up emotions
I dont know how or why but every time I want to sleep and I've got a headache, I listen to this and pass out and wake up with a clear mind.
Your channel is such a gift. Thank you.
Yaaaaay! Love your videos! Helps me a lot with ocd
Hi Michael! Thank you!
Holy frig!! This one was really good. I was out for 3 hours. Dreaming and everything. That's a long time for me most times. Thank you Michael!!!! 🙏
Thank you!!!!! Needed this!!! ✨🌙
Since 2017 I live with you Sealey
Thank you Michael!!!! 🙏
Thank you
How does one find the most recent Michael Sealey release?
This is probably one of my favorites now. It helps me to relax and sleep sooooo good. Thank you Michael!!! You are such a blessing to me. You've helped me to finally understand true relaxation and healing.
missed you michael! glad you are back!
So happy thank you😊
Well good morning, I slept very well last night listening to Michael Sealey. I dont know how far in i was but i woke up peacefully and rested 8 hours of sleep!!!
thank you.
You are the reason I'm still sane to this day ❤ i owe you so much Michael
Whilst in a comfortable meditative trance, I was still listening to Michael and my voice asked him, who do You listen to when You want to relax? I WONDER IF, it works if we record our own voices to speak to our subconcious? (Ok, maybe am over-thinkin it) ...
I ACTUALLY like listening to Michael's calming voice with his always carefully selected positive energy. ❤
I would really really really would love if you could do a pregnancy meditation?
I’m due April 4th so there’s not a lot of time, but I’m having all sorts of stressful feelings and emotions distracting me from just focusing on her. I would love to become more one with my baby, Im afraid she doesn’t or won’t like me. I know that’s ridiculous. It’s been a very stressful pregnancy thus far for many reasons, one being we lost her twin, and I’m afraid all the stress has already caused me to build some sort of wall and block from letting me get too attached or something. It dawned on me a few moments ago that I don’t feel spiritually connected to her yet, and maybe that could be what needs fixed. I know her but I really don’t? I want to tap deeper and feel her developing mind/spirit and finally get to experience the positive new roots that grow with pregnancy and parenthood.
Your meditations are the only ones that work truly and deeply for me for as long as I can remember and this part of my life, the spiritual side, is one I hope I can share with her as she grows both here and earth side. I’m sure other listeners would love it too, you could do one for new parenthood and maybe even one for birth!
How are you doing now that you've met her? I hope you're well. It's not easy, so don't feel guilty if it's not the magical experience you see on TV. But she will love you so much, probably already does. ❤
My heart is broken. Thank you for helping me through.
Thanx Michael..I am in recovery from Complex PTSD ..this works after only 2 nights...I notice a clarity of thought and ability to focus...
Excellent ..👍👍👍👍
Thank you for creating a new recording....tonight just got better!❤
Thanks Michael, amazing work!