Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation (Guided Sleep Meditation)
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- čas přidán 29. 08. 2020
- Welcome to this sleep hypnosis to fall asleep fast and find a deep healing relaxation in mind and body before your tranquil, lasting sleep.
This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calming campfire sounds.
This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for healing, to allow you a serene sense of drifting into blissfully serene, positive dreams.
Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep, healing peace at every bedtime.
I hope you enjoy this positive guided journey towards your deep healing sleep and bedtime bliss :)
Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
Subscribe for more meditation & hypnosis: ► czcams.com/users/subscription_c...
Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.
The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.
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Enjoy some of my recent releases:
Hypnosis for Deep Sleep Mind & Body Cleanse: • Hypnosis for Deep Slee...
Sleep Hypnosis for Floating Relaxation: • Sleep Hypnosis for Flo...
Guided Meditation for Sleep Relaxation: • Guided Meditation for ...
Hypnosis for Calming Anxiety: • Hypnosis for Calming A...
Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
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#hypnosis #hypnosisforsleep #sleephypnosis
Original vocals and video by Michael Sealey © 2020
Images via Shutterstock.
Sleep Music tracks credit:
"Untold Depths" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio. - Zábava
I told my husband I would never sleep with another man. Then I found Michael.
😁ditto
Best comment for sure! 😅
😊
Cheaters 🤣
🤣😂🤣😂
Forgive yourself. Accept yourself. Let it go. Your are safe. You are worthy. You're perfect in your own way ❤️ Believe in yourself. The world needs you.
U made my night 🥺
You too ❤️
Needed to hear that ❤️
Thank you so much! Same! Sweet night everyone
thank you
To whoever takes the time to read this, you are worth it. If you’re going through a tough time, just know that there is a whole community of people right here in this comment section that you can talk to. Let’s all work together to battle the loneliness and depression of these tough times!
Much THANKS !
🥺 I needed to hear it. Thank you 💖
You too, hope you have a good one
Such a beautiful thing to write, thank you. You have no idea how much this will mean to people ❤️
I needed this. I feel like giving up everyday. I’m trying
When it's 4am and youve been trying to sleep since 12am and you are relying on micheal to help
Yo that’s a lot of likes
Or its 10pm and you have to wake up at 4 so you need to get some rest. Still works the same unbelievably!
👀 5:30am
edupes
It's 6:30 help
October 2020 4:07 am ..kids had a sleepover and I can't sleep ...but first a few comments 🙈 😁
Seeing how it helps everyone in the comments makes me so happy.
We should go out on a date tomorrow night! Maybe one day you could have my babies and we could be happy together? ❤
@@shrek_2_on_dvd699 Sure! Haha, have a great day.
Actually so satisfyingly strange how this works. I was so skeptical but it's 4 nights running that this has knocked me out!
Wow you've got to believe I do not love to see this. I am so glad I saw it.
3 or 4 years ago I was going through heroin withdrawals doing everything in my power to fall asleep. I discovered you at that point and although I didn't feel better nor get sleep, you helped with the anxiety I had. Im clean now and living a normal life and still listening your recordings! Rhank you for what you do
I’m so happy and proud for you!!
I’m proud of you.
84
Me too
can’t sleep day 2. Hope you are well on the road to recovery.
M also a recovering person like u I faced the same problem n came searching For peace.. By the grace of God m clean n sober today
Does anyone else agree that Michael has the best pitch, tone, volume and overall voice for sleeping to!? 😳
Have you ever listened to Corpse Husband Xd
@zp&&&7
@@chia_pett-2263 I'll happily check em out!
@@randomrascal420 You should tone is great and the voice is just- ya just do it
Michael and Jody whiteley too :)
My son used to have insomnia. He would take 2 hours to fall asleep, and would wake up every hour, the first 4 years of his life. He had ADHD, and I believe he had a hard time quieting his mind. But, then, I discovered you! Your recording is like magic for him. It gives him something to focus his mind on, and he enjoys it. We listen every night, and I tell every person that struggles with sleep to listen to your channel. Thank you so much
I completely agree I'm going through a tough time in life I live in a hostel these videos really help plz keep up the good work Mich😇
This video may have saved my life. My i somnia led me to becoming suicidal - this video was my last chance. Now im off sleeping pills and dont drink to fall asleep. Thank you
Every night I put this on cause I have insomnia. I start listening and I always tell myself "Nah this isn't going to work tonight, there's too much on my mind". The next thing my alarm is going off and I wake up wondering when the hell I actually fell asleep. And I mean at which part of the video I passed out! I am honestly thinking I haven't made it past 30 minutes.
This is the 4th night tonight that I'll use this to sleep. IT WORKS. Honestly can't explain how incredible this is.
Thanks MIchael
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That's exactly what I tell myself and sure enough don't recall when I fell asleep and next thing you know it's morning.
@@blinkforever2773 I can’t believe I just read half of you jibber-jabber.".................then I hit the read more . Guess I was just hopeful🤣😂
♥️♥️same here
I do the same since I started these. Lol
My boy mike always coming in clutch, homies like verbal melatonin.
Big fax no cap
😅😅😅
😂😂
I’m almost about to cry sometimes when I read your comment sections, Michael. You help so many people, including myself, to sleep and relax. All fighting different battles, going through different obstacles in life. You truly help people and I’m so greatful we get to take part of your genius videos. ❤️
Dssesd
Oh my god! I get what you’re saying here 😢 so many people struggling and Michael helped them! From trauma to heroine addiction 😢 Still, they received help here! ❤❤❤
“Do not listen to this recording whilst operat...”
Me: 😴
😂xx
Yo fr.
Great
💀🤣🤣
Oh no ur operAting a meet grinder
“Hi this is Michael”
Me: 😴
Me too
😂😂😂
😂😂😂
I’m dying ! 😂😂😂
Julian Pedraza 😂😂
I’m a chronic pain sufferer after a failed spinal surgery. At 5am one morning, I was so tired, I could have cried after not sleeping for a couple of nights. This is the 1st hypnosis meditation I’ve done. I was skeptical, but I’ve had the best nights rest ever! Thank you so much for relieving my pain & allowing me the rest I need. Much love 🙏🏻💕 (from a new forever subscriber)
I've had multiple nights I've couldn't sleep until 5 and have cried! Lol I'm hoping this helps!
I am so sorry that you have chronic pain. It is debilitating, emotionally and physically exhausting. I was taught to meditate by a therapist who focuses on people with chronic or terminal illnesses. It is hypnosis. She made a recording of her voice going through the process with me so I could go into a deep state of meditation at any time. I had to practice but, with time, I was able to meditate without the recording and have used it to help me cope with my nerve damage pain and with the stress of medical procedures. I don't think I'll ever reach the state of monks who can raise their body temperature or reach the point of not needing a local anesthetic for procedures. But, it helps a lot. I wish you well.
@@SammieRaye can the pain be mentally or physically ?
Heard many of Michael's perfect sleep hypnosis videos. I hope this help with the pain. It's 3:35 am and my arthritis in my legs are eating at me. I NEED SLEEP. PLEASE LET THIS WORK AS SO MANY OF YOURS HAVE MICHAEL❤
I love him and hope this video relieves the pain and circling negative thoughts.
Just in case anyone doesn't know...Sleep headphones are a thing. I didn't know about them for far too long. As a side sleeper they have become essential.
I fell asleep with my over the ear headphones one time... My neck was destroyed for 2 days
What did you end up trying? I have tried many different styles of headphones, but none seem appropriate for sleeping.
@@justme-ij2qy I made my own headband with a bit of extra padding but the one it comes with is comfortable enough. I like to use it to cover my eyes too so I wanted a natural material that would be nicer on my face. They have several kinds though. I hope it helps. Good luck
Never heard of sleep headphones, but I'll try this without headphones and see how it works, but thanks for the heads-up.
These are not special sleep head phones but I use the in ear Sony MDR-Ex 110
They are quite flat and very comfortable for sleeping and inexpensive :-)
Thank you, friend. You’ve gotten me through many stressful nights. I’m a teacher, and with school starting up again during the pandemic, I’m so thankful for what you do.
thank you for what you do for us students 💕
Ok look I'm 8 years old but if homework did not exist students would not be stressed I'm not forcing u to stop homework I am just telling u there would be less stress beacuse they learn in school already and they need to get good night sleeps to get energy to work again but sweet comment ❤️
After having a stroke life just seems to be so different now days I sit up most nights watching my wife and son sleep during the day even in a room full of people I feel totally alienated I hope this helps I really need this...
God bless you, Hope this helps you
I hope it helps you too! It's ok to take the time you need to recover!❤
Did it help? I'm sure it did. Hugs
🫂
Sending hugs
Perfect timing 🌕 Goodnight everyone ❤️❤️
Goodnight
Hopefully 😏
🙂😐😶🟡
Goodnight❤️❤️
Gn
You knew I was just stressing over falling asleep for work tomorrow didn’t you!?!?! Best guy ever this one!
If you are reading this I want you to know that you are someone’s prayer point.. always be yourself & the right person will love you.
I was suffering from depression and anxiety till 2017nov and was not able to sleep... i started listening to ur videos frm 2017 dec..till now...i sleep so well and my entire life has changed....❤tq❤
My night just got 100x better after seeing this notification! I can’t wait to get a restful nights sleep now, thank you Mr. Sealey 🙌🏼😊
Took the words right out of my mouth!
Mine to! 😊
Damn Michael Sealey giving u that sleepy D too haha
Same
Michael Seeley works for me I love that wonderful place I go to as soon as michael starts to talk,Big thank you xx
Bless you mate. Your a master at guided meditations and truly not only increase lucidity in dreams but also deep sleep.. I remember one video of yours I heard your voice in my dreams and I became hyper aware that I was dreaming and made it really cool.
You've got stunning eye's
A warmth hugs to those suffering from anxiety and depression.we can get through to this.
We are loved and cared by many ❤️
Love lot's from
Philippines 🇵🇭
☮🌻❤🩹
Hi kmsta kpo? Anu na po klgayan mo.
Michael, i have a humble request. Would you please be able to do a sleep hypnosis video on overcoming loneliness and finding contentment. Please 🙂
I need this too
Hi steph ❤ talk to me if your lonely :)
Let's be friends Steph.
Yea just have a talk instead, we are here ☺️👍
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I have school in 8 hours.. and I'm building a pc today, hopefully this gets the sleep I need.
Hope you slept well!
@@theDiaryBitch Thank you, I got about 3 hours of sleep, but that was enough considering I get about 12 hours of sleep every other day.
I have suffered with insomnia for over 50 years. Your hypnosis videos are amazing. I never make it past about 5-10 minutes. Amazing!
DANG how old r u
@@serendipity2365 too many years of insomnia it sounds like
Tysm this helped me forget about the kids who bully me at school
Im only a kid but I have sleeping problems and it used to take me hours to fall asleep than I discovered Michael and now I fall asleep in minutes. Whenever I listen to him I feel relaxed and thankful that the long hard day is now fading away and I can lay down and know that everything will be ok.😴
O
Hang in there!
🙏 😊💥🤲✌
I can never make it to the end of this one lol let's try again. Goooodnight
Honestly same 😂
This is a remarkable meditation. Beautifully presented and so relaxing. Michael you are true master at this. I’m going to sleep like a lamb.
Thank you, I really appreciate that. Sleep well.
Worked all day, got home and immediately had college work to do. After 12 hours of non-stop go, I’m so happy to see this :-)
The feeling when you can't sleep anymore without Michael
Me too!
weird thing to say in this video but 1 i love your profile pic and 2 do you watch yagami yato if not and your a weeb i highly recommend if you dont want too thats fine but it helps me (a weeb sleep listening to their voices like i said you dont have too but i highly recommend
Yesterday
@@ashiamiller1159 sorry I never saw your comment, but 1 thank you and 2 I haven't hearf about Yagami, I will check him out!
haha so true
I lost both of my parents and developed insomia. Michael helps me go to sleep! Thank you!
Hope you are doing good friend
I'm sorry for ur loss I'll pray for ur parents to have good life's in heaven bc I'm Muslim❤️
I'm hope u get better I hope this reply made ur heart warm and sweetened up❤️🎂🍫
My anxiety has been really bad lately and it’s been making it really hard for me to get to sleep at night, my mind just goes in to overthinking mode but your videos are literally the only thing that can put my mind to ease. I really appreciate it so THANK YOU 🙏
Me to but my mother never understands I just go into focus and thinking mode OVER thinking mode but this is helping me
I'm new let me help to 😊
I received my c0vid vaccine today, and had the normal side effects of a temperature and nausea. I couldn't shake it no matter what I did, until I listened to this, this recording was SO powerful, my body went from freezing cold to warm, and after 10 minutes my nausea stopped. The mind is such a powerful thing, Thankyou thankyou THANKYOU! 🙌
Hi Michael - you saved me with this! My stress and anxiety was so bad several nights ago. At 2am I decided to put this on as I have not been able to sleep. Initially I had a tight chest, stiff muscles and rapid breathing - about 40 mins into this meditation my whole body relaxed. I have to say I had never had this level of stress and anxiety before. I'm not sure how you know all the right things to say - but everything you said helped me so much. I have realized my mind has just become stuck in a repetitive way of thinking. Thanks so much. I am eternally grateful for having access to your meditation sessions at this hour when you feel so alone and there is no one to talk to.
Absolutely
I have listened to this man mostly every night since finding his channel 2yrs ago. His voice is so soothing, most definitely one of my top fav people to listen to. Thank u Micheal 😴
I'm in Japan and there's a big typhoon going on right now. I tried to sleep but I couldn't the whole night. Then at around 5 in the morning I listened to this in headphones (sound of the typhoon was too scary & disturbing). It helped me fall asleep. At least I could sleep for 2 hours. Thank you.
Rachana Gurung hope all is well now
Thank you, Michael. I've had severe, chronic insomnia for decades. Your sleep hypnosis videos on CZcams are working when all else has failed, including strong sleeping pills. I especially appreciate the self-soothing components of your meditations. As someone with a history of trauma AND a whacked circadian rhythm, you are a voice of reassurance in a sea of self-hatred. (Who fails at sleeping?!?)) I'm very grateful.
Most times when I listen to you, Michael, I am fortunate to drop off to sleep. But at times like this when I am deeply troubled and cannot fall asleep, your calming voice and creative mental suggestions still give my spirit rest. I'm thankful. Years of mental and emotional abuse and starvation pays a serious toll on one's sense of peace and comfort. Thank you for the temporary releases from stress, disappointment, and hurt you have afforded me. 💙
Micheal made my lonely days fulfilled with happiness with his music creation. Whenever i feel lonely, sad, depressed etc... i remember him. ❤
Never made it to the end.
10/10
Did not think that this would work but was desperate and tried it anyway. Could not believe that I finally managed to fall asleep... thank you.
Micheal, thank you for this. You have made so many peoples lives that little bit easier. To everyone in the comments, I hope you are all finding your peace and safety 🤍 we are such a strong community together, where ever we are. Love and light to you all xx
This is my all time favorite go-to video when I have trouble sleeping. It really works!
I want to say thank you! For years I have listened to you. I have had trauma in my life, and I have a son with autism. I literally lay awake at night sometimes and worry. I some how came across your CZcams’s. The crazy thing is my son with autism has many sleepless nights and I can put these on, and boom he’s passed out. No more meds- it’s not every night, but when it’s one of those nights this is my go to. It has never let me down.
Since changing my work schedule to nights three months ago I’ve been having really bad insomnia. My circadian rhythm is the worst it’s ever been because of this. I end up sleeping around 5am and waking up +2pm it’s just awful for me. I came upon this channel last night for a last resort solution. I started the hypnosis around 12am, fell asleep quick, and woke up feeling energized and jumped out of bed by 8am!! I’m so happy I feel more like myself! And I know if I go to bed sooner I will wake up even earlier. I’m so happy getting my life back lol
For years and years I have tried meditation for relieving stress and improving spirit. I am unable to say I achieved any appreciable degree of success or satisfaction. I have been listening for about one week to your sessions. I find them so very helpful. This is an understatement. Your sessions are poetic and beautiful. God bless you and keep you happy and healthy in your life.
I have chronic insomnia which I have medication for and sleep approximately 3 to 4 hours a night. Last night I was desperate so I decided to look up sleep hypnosis and came across this one. Being extremely skeptical and desperate I decided to try it and woke up six hours later! Unbelievable. Thank you so much.
Tried this last night when I wouldn’t sleep after a long, over-stimulating day. It worked so well. I slept better than I have in months!
After reading "Why We Sleep", I've been focusing on optimizing sleep and this video is very powerful. Thank you.
Glad it was helpful to you.
@@MichaelSealey I am extremely grateful. Thank you.
@@MichaelSealeyThis helps me sleep a lot because my mom likes to have the tv on while im trying to sleep lol 😂😅
After 4 years of trying to overcome a debilitating illness and having hardly any sleep. Michael's beautiful calming voice is truly a blessing. Thank you Michael 💘
I’m a military veteran with PTSD and sleep has been difficult for me for a few years. I used to use wine to sedate myself but now use melatonin and these videos. So so miraculous!!
This is magical and got me through a period of my life when I couldn't sleep all night due depression and insomnia and thankfully I overcame it eventually, and now I sleep by myself but I always recommend these videos for sleeping right. I usually fall asleep around min 4 or 10 xd lmao 😂
This channel is my favorite :3 always sends me to sleep deep lol 😂💖
I discovered these videos when suffering severe anxiety over 4 years ago. They are wonderful
Stay strong 💪
@@billyonebollock thank you
@@SheyHerz very welcome
I fall asleep within 10-15 mins tops lol every time lol
This guy has a soothing voice.
He's in the right business.
Had a fever, and this gave me a wonderful afternoon nap. Now I'm a happy child 😁
I was up all night long trying to fall asleep but nothing was working. I finally fell asleep at around 5:45 am and slept for maybe 15 mins befor my husbands alarm wokr me up again. I had trouble yet again and could fall back asleep. Then finally i got fed up at around 7:30 and i found this video . It instantly put me to sleep! Thank you so much. I will continue to use this on my nights i especially have trouble falling asleep!
I have to thank Michael for this medication. I listened to it today to relax myself for a root canal. I took the long, beautiful walk to the pool as I waited for the Novocain to set in. The audio continued to play (through headphones) during the procedure. Even when I couldn’t hear Michael’s voice over the drilling, I was able to keep picturing the beautiful pool and feeling the warmth of the healing waters. I even told the dental staff and they took note of his name. Maybe they will suggest others do the same.
Michael: "Do not listen to this recording whilst....."
Me: 😴
Haha.
originalcomment.mp4
XDDD
Oh wow, your voice makes me feel like I’m floating!
I am going every day through heavy anxiety attacks and besides that I have a chronic illness plus chronic pain what triggers the anxiety constantly... You are one of my heroes Michael! Because of your videos I am able to let go and fall asleep! Thank you so much!
Same, its been bad anxiety everyday now. I hope you feel better asap. Please stay strong.🖤
I like that you don’t ask for subscriptions at the beginning. It ruins the mood :)
I literally haven’t slept in 2 weeks I’ve always struggled with insomnia but this is really really tough . I’ve tried pills sedatives melatonin etc and still awake I’m parked in the car after a failed ride (passenger) to put me to sleep didn’t work now I’m listening to this . I’m reading your comments and you are all so nice and beautiful souls I hope you sleep and feel content .
He is amazing, I am so happy that I found his youtube videos, it helps so much when I wake up in the middle of the night and struggling to sleep. Now I just turn this video and it takes 5-15mins and I am off to dreams world, thank you.
"Let the night take you. Let the stars evaporate into your dreams. Let sleep be the only comfort for you to believe."
I have always dreaded sleep time. Since I was a child, I suffered both insomnia and nightmares. Right now I am going through the worst time in my life. So much sorrow, so much anguish. And being awake to relive it all was a torture that I didn't think I could take much longer.
Then I found Michael.
Now going to bed is my salvation because his voice is here to soothe me and (miracles do happen!) I can leave my pain behind and sleep with no nightmares. I wake up without anxiety for the first time in years.
Honestly he is saving my life. Some days I feel like giving up, but then I remember I have relief: this and other recordings that calm me and make me sleep like no shrink, pills or exercise have done ever before.
It's 4:34 AM now. Just checked my kids are okay. They are. So I can go back to sleep because Michael Sealy is an angel. He has to be.
Thank you so much. And bless you all.
Who else be doing this at 4-5 am cause they have Insomnia 😭😅
Has anyone ever been awake for the whole video because if you have i am amazed
@@barbsnailstorm2801 dam
I don't comment too much, but wanted to sincerely thank you for everything you put in to making these videos. Life can sure hit us hard and it is nice to have someone that cares enough to try to help. Thank you.♡
Thank you for everything, Michael, great job for helping all,wish you a very blessed life ❤️
My gratitude for these meditations, Michael.
You’re a blessing! ✨🙏🏽🤍🍁
I cannot sleep without Michael Sealey 🥰
The notion of a journey through his world of wonderful sights, sounds and fragrances, makes it your own journey, and his imagination is boundless and so soothing. Maple leaves falling and glowing pools...what a gorgeous place in which to fall asleep. Thank you!
And to all who struggle, just know that all of us struggle. No one is immune. Whatever goes down will come back up again. Stay strong and patient and it WILL get better.
I don’t know if this meditation is good or not I fell asleep right after “do not listen to this meditation while working heavy machinery”
Awww
Relatable
🤣🤣🤣🤣
Thank you Michael sending good vibes to everyone in the comments 😎💫
I've tried other sleep hypnosis channels, but Michael's voice is the only one that does it for me! I found this channel in a stressful time in my life, and it got me through it. It's nice to have something I can trust because it never fails to calm me down, might as well be magic! Thanks for making these videos, Michael! The background bed on this one was really nice.
Oscar Garvin same. I was going through the worst time in my life. Couldn’t eat, throwing up bile, couldn’t sleep. Lost 15 pounds the first week, a total of 42 within 2 months. I searched for anything to help. When I found Michael, my search was over. I am so grateful to Michael Sealey, he may have saved my life. ❤️🙏🏼
Every night it's unbelievable and true.
Make sure your lying down.
And simply relax
I listen to this man all day long . He helps me clean and get work done ! When I don’t want to listen to music . But in my sleep oh he has helped me basically vanish all my bad sleeping habits
These videos help so much, especially on anxiety ridden nights/pregnancy insomnia 🥰 so happy to see a new video up
I am going through the worst time of my life right now and this video got me sleeping 😴
Hope you're okay Brian
@@Anna-pu7hx thanks I’m going forward by God’s grace. 🙏
I am very thankful for you i have always had depression and adhd and anxiety this is the only meditation that works for me i have been a sub for a while now Can we get a big round of applause For Michael here
Thank You Michael Sealey
The first Michael Sealey video on my feed in YEARS. The algorithm doth smile 'pon me
I was like “ this is never going to work they never do” y’all I was out within 5 minutes 😂
Whatzap him.,
+1 7 7 2 7 7 4 6 9 1 4
I cannot sleep without one of Michael's guided meditations and his calm voice. Thank you Michael.
Who everyone is reading this plz have a great rest of your day/night❤️
I wish the same to you! ^^
I wish i you sit on the side of my bed and read for me as i drift away in to lalalaaand,your voice is so sooothing.Tired now.Good night.Thank you.😴😴😴😴👶
Love your guided meditations
Thank you for using your gifts to heal others. You’ve changed my life in so many positive ways. Thank you, Michael Sealey.
I’ve just been stressing that I can’t sleep and that I haven’t been able to this past week. This came at a perfect time, your meditations are out of this world and always help, thank you!!!
I had a job interview and had so much anxiety that I couldn't sleep. No matter what I tried, I couldn't. Then I found this. While I didn't fall asleep, at least I think I didn't, I still felt well rested for my interview. I'll be using these every night from now on...
I listen to a lot of these but this one knocks me out hard every time; it’s like taking a powerful sleep drug sans cotton mouth the next morning. 🥰
I’ve used this a few times when struggling to sleep, at first I didn’t think it would work, but it works every time, and I’m so thankful for it ❤
last night I definetely felt myself slip in and out of a deep dream like state, then I would remember I'm listening to something and become more conscious.This happened around 4-5 times and then I switched my position. I was very noticeably comfortable, the kind of cozy you can appreciate only when you're relaxed and peaceful. I then started to think too much but the audio was soothing enough that I must have abandoned my thoughts for sleep. The next thing I remember is waking up before my alarm because I had slept so well.
If you are struggling with sleep definitely give this audio a try!
Haven't sleep since many nights hope this would help
I found you and now I sleep like a baby and wake up fully rested. Thank you 💖
Thank you for using your time to help others. So many are grateful for your work. ❤️ Have a good day!
I'm starting my spiritual journey and I sure would love some encouragement as I need to push through. Any words of encouragement will be perfect thank you.
Suffer from ptsd from a long army career dumped alone 😢 thank goodness for these helpful words
Thank you so much for your service and all of the sacrifices you have made. Get some good rest tonight, you deserve it 💗
Thank you for your service. Sending you love