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Come back 🫶🏻🤍 please 😘

I listen to your meditations/hypnosis every day. Not always this one, and I love how I feel afterwards. Forever grateful. May this glorious meditation find its way to present day focus for those seeking peace❤ thank you Michael

Goodnight 🙏

Exactly what I sorely needed ! I feel renewed. Namaste

Thank you. It worked brilliantly. I had it on with low sound so as not to disturb my pets. I didn't hear a word of what you were actually saying but it worked incredibly well. Bless you. ❤

Thank you so much for this wonderful session 😊❤

Wow i haven't gone out to run yet but I don't know if I've ever been so relaxed in my life. Make sure you use some good earbuds!

Listened for the first time last night, had a meeting today and was offered the biggest speaking engagement yet! I cannot wait for all the abundance to come. Thank you Michael🫶🏽

Every single morning In the shower I imagine seeing her again in a made up scenario/fantasy it’s gone on for a year now and I think it’s time to stop so I came to this video

I Pray For peace and love in my life and all other lifes of this beautiful world 🌎

I'm still listening to you Michael! Thank you. You've helped me overcome so much. ❤

Sometimes, getting lost in the mines of mind, feels silly to admit but reading positives comments helps somehow. Im in. Deep. A Hole… of valuelessness and I’m sorry I don’t have anything profound to leave here but thank you to all of you reaching light-ward. Even if I can’t feel the light. I try. My thanks to all of you trying too.

I've now been listening to you for 14 years ❤

Thanks!

I had the best dream!! Unfortunately, my cat woke me up 2 hours in... I didn't want it to end! I'm definitely saving this... thank you!

I woke up middle of night feeling anger and resentment profoundly enough that I’m guessing some needs to be cleared. I want to be more in my feminine energy

I listen to this every night and get something new from it every time. Best thing I've ever found

Thank you so much Michael for all the care you give to people. I won't go into all my conditions,I just want you to know that nothing could stop the tension and fear in my body. Then I listened to this and others that you make for us all and it is the ONLY thing that has helped me and made me realise that I can calm down with your help and I , as do others I am sure have found that letting go is a wonderful thing . So Thank you with all my heart <3 <3 <3

What is the frequency on this video? The last 30 minutes especially.

I know you probably get this a lot, but I'm so incredibly grateful for the videos and the work you do. I have DID, DPDR, schizophrenia, and severe trauma (among other things). Nights are always the hardest. As soon as it starts getting dark out, its like everything rushes at me all at once. Complete separation from reality, from myself, from my sanity. Ive been coming off of some heavy medications lately (with my doctors) and its been really scary. But your voice grounds me enough that I can tether myself back to some semblance of reality. Between your soft words and my Husband holding me, I've been learning how to self regulate a little better, day by day. Night by night. Theyre still hard, and terrifying, but Im learning how to come down enough to get rest and its making such a huge difference. Thank you for being a guiding force on this journey. Its difficult, and your words help so much.

I have put this on the last few nights and I wake from such a deeply relaxed sleep. It’s like I’m one with my bed

my first language isnt english will it matter

Wow it worked 💪 xxxx

Hoping i can move on from the relationship that I ended, no more, no more coming back !

Haha! I tried this twice - once before bedtime & just now (morning, after breakfast & day prep). I fell fast asleep for the best parts both time & just woke near the end. I completely missed any journey I might have taken. I've loved Michael's other mediation/hypnosis, so after twice successfully trying a short past life regression by Suzanne Robichaud (that was quite disturbing), I thought this would be better for me. Now I'm not sure what to think - maybe what I saw there was it, or maybe my subconscious doesn’t want me to see what else is there for some reason.

Thank you ❤

Hi Michael, I stumbled apon your videos about 9 years ago when i was going through intense ptsd while also trying to heal physically. At one point I had to have surgery on my face and had to sleep sitting up. I was in need of something to help me sleep in that position as I was weaning myself off pain meds as well. When I say you helped me change my life, I mean it. I’ve continued to listen and recommend you to others on this journey of mine for years now. Thank you for being a part of my healing ❤️‍🩹 . Please don’t stop 🙏

May20th

I've been so tired and stressed thank you Michael.. much needed and appreciated❤

I love this!

love love michael

Me: trying to relax Cat: bite my fingers

Thank you Michael. Needed this tonight ❤

Presence of no human entity

23 days sober - it’s absolutely subconscious and, frankly, each time you let a little craving pass, you get better at it. You hone your subconscious and become who you’re really supposed to be: authentic, purely from your own grit and life force. Those chemicals, those feelings, those spiritual moments - they've always been in you all along. You weren't born needing a substance to be "you," so be you, the best you. The last time I did 30 days, I was painfully counting and just hoping to hit the goal and get back to drinking - not this time. I have an app called "Days Since" keeping track, but I only check it once a week. The time has been of higher quality and more structured now with my work, my hobbies, my life, my fitness, my diet, and my social life. I’m 4x more productive. Yes, there are challenges, but it’s safe to say there are fewer challenges now - absolutely. I have about one or two moments of cravings per week and let them pass. I appreciate them and take great pleasure in merely observing and understanding more and more - pleasure in the freedom to disregard and move on from them. This subconscious pulling and tugging, asking myself if it’s really necessary, and honing this little child to stop craving like that. I toss in some weight lifting and running to discipline these feelings - journaling, extra rest, extra meditation, extra hobby engagement - whatever it takes to fulfill that drive to express from within. It’s subconscious to become soberconscious - gradual honing wins the battle. Cravings will come, but you get stronger each time you step back, observe, understand, and let them pass. It’s psychedelic in a sense, changing your whole self-perception of the matter, changing your identity into someone more authentic and less a slave to the joker jester poison that has played us for fools, making us feel good when we've always been capable. The last time I drank, I experienced a blackout that my soul recognized as absolutely not who I am. Being sober is undeniably a more enlightening and empowering legacy compared to a life of heavy drinking. Many drink in search of their enlightened, authentic selves - to express, to feel, to be more real, to let go, to escape - but these are qualities already within you, stimulated through a life of deep personal, meaningful, and purposeful structure. When in doubt, move about. Motion over mind and the mind will reveal. Stillness over mind and the mind will reveal. Get good at getting out of the mind and it will heal. Thinking is like breathing air, controlling the breath requires great care. Done right, you will naturally feel empowered. Your new substance will be sober exercise, creativity, learning, and the brain-derived neurotrophic factors they absolutely and consistently provide when done ritualistically.

2024…my favorite hypnosis episode of ALL TIME!!!

I have been a chronic procrastinator since 4th grade. Something flipped in my brain and I suddenly stopped doing any school work outside of school hours. I’m a freshman now and I still can’t get my brain to switch back. I have finals and I didn’t even study for them bc I kept thinking “oh I’ll do it tmrw”.. I never did. I know I NEED to get out of the habit but I just can’t. I’m praying listening to this and others like it will help me, bc I genuinely have no idea what to do. (If anyone else has experienced this, and got out of it, PLS HELP MEEE)

I listen to alot of your meditations 🧘‍♂️ but this one has helped me get the greatest nights rest now for the last 6 months!! I can't thank you enough!!

Thanks!

Thanks!

I just came here to say, I've suffered from chronic insomnia since I was a very small child, I lose entire night's and days of sleep sometimes and the only thing that has ever worked are videos like yours. I have been downloading and listening to your recodings for about 9 years now and I just wish you could know how much you have helped me. Truely an incredible thing you are doing for people, i don't know what I would do without your recordings. Thank you from the bottom of my heart

Hi, cannot sleep. This is my 1st time listeni g to this. Wish me luck!🤞😴💤❤

I'm here. 34 minutes in. I want this so bad.

This is my favorite time to go to sleep 1

I've been listening to this for 2 nights and I can't explain why... but 2 days of hardly any appetite. Got 1 meal per day in. Curious what it will do long-term :)

I love Michael Sealy’s videos not only because they make me feel good, but also because his voice is so calming and soothing. Other hypnotists voices are so annoying or loud that I can’t even hear the videos long enough. When it comes to fear from success, I used to be afraid of success, or taking on a leadership role in the past. J ca say I am no longer afraid of that, I dare to try new things and to believe, that I can do all things through Christ who strengthens me. I have trained many new hires in my career, I am working on my MBA right now and I believe I will obtain the leadership role I so long want. Thanks for your videos!

I felt like the main character from Dostoevskyi’s novel Crime and punishment. It felt dark and depressind and I was most probably in Russia. And it the end someone stabbed a knife into my belly. When we into 5, 3, 2 yares old I felt waves of cold…. I’m really confused

For some reason when he said imagine you are a small leaf this took me back to when I was a sperm instead . Then I don't know if that's a thing but I started feeling emotional pain when I was in my mom's womb. Like I could feel her pain. Then I was in peace when was months old. I felt glad I was out of my mom's belly but the pain came back when I was growing up and seeing that the world was a cruel place. My inner child told me to forgive my parents, specially my Dad and to do everything I can to learn to love myself more. As a gift, she put a bad experience from my childhood on my hand for me to blow away 😊.

I’ve had anorexia for the past 6 years I was not always successful dieting but I recovered last year once I met my inner child I saw how much worthy I was on my own and how much happier I was besides the weight factor so now I’m not as regretful and guilty of weight gain