Deep Sleep Hypnosis to Calm Mind & Body | Overcome Insomnia, Reduce Anxiety & Fall Asleep Fast
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- čas přidán 8. 10. 2022
- Welcome to this sleep hypnosis to calm your mind and body, as you program your subconscious awareness to overcome insomnia, reduce all symptoms of anxiety, and help you to fall asleep fast at every more relaxing bedtime.
This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for progressive muscle relaxation, accompanied with a soothing soundscape of gentle background sleeping music, calming campfire sounds, and soft, lake shore waves.
This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, guided visualization and suggestions for deep healing, to allow you a serene sense of floating into your blissfully serene, most positive dreams.
Listen along and allow yourself to relax deeply, as you release all physical tensions in the body, as well as melt away all unwanted stresses or worries of the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep sleep, for your ultimate in bedtime's healing peace.
I hope you enjoy this deep sleep hypnosis journey for your mind and body bliss :)
Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
Subscribe for more sleep hypnosis and guided meditation: ► czcams.com/users/subscription_c...
Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
This session is suitable for repeated listening. Regular listening to guided hypnosis and sleep meditation will help compound all positive suggestions, and strengthen your healing results.
The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, OCD and rumination.
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Guided Sleep Meditation for Miracle Sleep: • Guided Sleep Meditatio...
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Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
Sleep Hypnosis to Heal as You Dream: • Sleep Hypnosis to Heal...
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#michaelsealey #hypnosisforsleep #sleephypnosis
Original vocals and video by Michael Sealey © 2022 All rights reserved.
Images via Shutterstock.
Sleep Music tracks credit:
"Blissful Healing" by Chris Collins, indiemusicbox.com
"Lapping Lakshore" by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio. - Zábava
I wanted to thank all of you who have responded to my latest community poll -- you've really helped to shape the direction of this latest sleep hypnosis track. In this deep sleep experience, you will hear my spoken voice, along with relaxing background sleep music, as well as the sounds of a soft crackling fire and some very quiet, lapping lake shore waves. 'll also be continuing to release many other tracks with spoken voice only, as well as voice and background music combinations, to cover as many of your preferences as I can. So thank you all once again, it's always a pleasure to read all of your positive comments, too!
Also, please consider subscribing to my channel, as it really does help me to create for you even more listening experiences for relaxation, deep sleep, healthier change and inner peace: czcams.com/users/MichaelSealey
Some sincerest warmest most heartfelt thanks coming your way, Michael!!
I can't imagine my life without you, Michael. I found you 5 years ago and I can't hear another voice, from there. You are perfect. You are with me daily. And you kinda saved my life, once or twice. You are a healer and an angel and I can't thank you enough. You do an amazing job. And...trust me, I am (also) a psichologyst, even if I use to work in other domain.
Thank YOU Michael, for always being there, working hard for us who need help with our healing and/or self-growth or just need a good, relaxing deep sleep.🥰🤗 Much love and blessings sent to you 🌺🙏🏻❤️
Thankyou Michael ❤ You’re one in a million
I am so grateful to you. you've been a life saver!
I know people say this all the time... But sometimes you post at the most unbelievable times, as if it was personally created for us listeners on a personal level. Thank you for your continued work Mr. Sealey
I hope so, Kevin, that's certainly the sense that I aim to achieve. Sleep well :)
Yes.
My kids have grown up listening to you for about 7 years now. They don't remember me ever reading them a bedtime story which I did every single night for years. But they do remember falling asleep to you every night. We feel like you're a part of our family. Our inside joke is whilst. And my one son will randomly play one of your videos for the first 20+ seconds so that he can poke fun at me for breaking the rules and listening to you whilst driving 😂 Thank you for all that you do and all that you have had to do, to get to this place of pure love and grounded energy. We feel it 🙏🏻🤍
That's brilliant :) Thank you so much for your message, to be part of your lives for 7 years is an honour. Best wishes and happy relaxing, as always.
This came at the perfect time.
Thank you Michael. Laying here at 4am knowing I need to be up in 3 hours is really horrible.
Hope everyone finds peace and a calm heart. ❤️
I’m in a similar boat- hoping this helps 🤞
Not sleeping at all most nights I hope you recovered
What perfect timing it’s 3am and I’m struggling to go to sleep
Same 🥲
Same. Only it's 4 am & I've been up since 3 🤦♀️
It's 5am and I can't sleep. Hoping this video will help. Been tossing and turning in bed since 11pm.
I know people say this all the time, but my life is so much better because of Michael. I suffer from CPTSD, and have never slept well, even as a small child. But because of Michael’s hypnosis, I regularly am able to fall asleep and sleep somewhat uninterrupted- a major improvement from where I used to be. Thank you, Michael
It's a pleasure, Jessica. May find even more relaxation and calm.
I 100% agree with you . I also have CPTSD and truly he’s the only thing I can listen to at night to feel safe and calm enough to sleep. 💖it makes me happy to know it helps someone else in maybe the same ways
@@MichaelSealey my anxiety is so bad thank you so much for your gentle Music and kind words
Thank you so much Michael for these audios. I found you through my daughter. I suffer from severe anxiety attacks and one evening whilst having a really bad one she put earphones in my ears with your calm voice talking me down from what would have taken her much more effort to do. And while I am not the most tech savvy she has helped me navigate CZcams so as to always have your videos close at hand when my anxiety comes knocking. Thank you for helping us both, me with my anxiety and her with her insomnia. We appreciate you so much 🙏❤
There aren’t enough “thankyous” to cover how fantastic you are and how helpful your videos are ❤️
You are very welcome, Lisa. Sleep well!
Michael, as always I thank you for this much needed video, I have relied on your videos for a couple years now, and my fiance was in a terrible car accident and has been in a coma for 3 weeks and I have not been able to sleep much, but your voice always returns me to calm and peace within even during these hard times. Thank you.
I hope this can bring you some much needed peace and relaxation, Craig. May you relax deeply as you sleep.
This helped me soo much when my mom was on a trip
It's nearly 11 pm here. Thank you Michael ❤️
Rest your very best most peaceful rest everyone and ease your troubled minds & hearts.
Good night world 🌛
We had a huge company wide mental health forum in work today which featured online. A lot of attendees and I got to speak about your work Michael and how it has positively benefited me. Sent out a link to your channel. Hope you get lots of new subs for all the truly wonderful work you do 🥰
I appreciate that a lot, thanks so much for your positive recommendations :)
I get so excited when you post new videos! I've tried listening to many other sleep hypnosis videos but there's something so special about your voice x
Glad you like them, Claire. Thanks for listening :)
Thank you, Mr. Sealey. I hope all of you get what you need from this, and I hope you all know you're loved 💚
Much appreciated, Mike. Best wishes to you.
I love new releases just before bedtime! Can't wait to listen! Thank you for all your hard work Michael!💕
You're very welcome, Julie. Happy dreams :)
This as all the previous ones I've listened to set me into such a calm, peaceful, sleepy state.. I can't tell you how much I appreciate you Michael. Thank you so much 🙏💛🌹
You're most welcome, I hope you continue to enjoy 🙏
@@MichaelSealey absolutely.. I haven't found more effective sleep audios than yours. Your voice, the ambience and your methods for talking us down works everytime. Wishing you a blessed weekend Michael 💛🌹
Struggling during work with anxiety and panic recently, your videos are helping me instantly.... Thank you so much
Hey Michael I really hope you see this. I've been treating Lyme disease since last year and one of the nastiest symptoms of my treatment has been chronic insomnia. You've helped me get to sleep so many times. I'm still working through treatment and still suffering from the insomnia but your videos have been a constant source of healing and relaxation. Thank you for that.
Thank you so much
I can't wait for bedtime so I can listen to this. Thanks for all your hard work!
Hello Michael,
I just wanna say thank you again, for what you do. You have helped me so much. I’ve recommend you, to a lot of my friends & other people
that I know.
You’re Amazing, keep up the great work & god bless.⭐️
I need this right now, currently the time is 02:33 and I could not be more anxious cause I'm going to be preparing for school in 3 hours but insomnia has other plans. Thank you for working hard till now 😴♥️🌃
Thank you Mr. Michael Sealy and the team for making the best videos for sleep 💤😴
This is the ONLY voice i can fall asleep to. I find it very soothing and comforting. I find a lot of your sleep hypnosis very helpful, especially ones like this and also the pain relief ones. Amazing for when i have a fibro flare. Thank you Michael x
Perfect yet again!
Ohhhh thank you again Michael ❤
Your voice is perfect! It is as soothing as your words! Thank you.
I was so happy to see this alert show up on my phone! It’s 10:30 pm in Pennsylvania, and I’ll be listening to this shortly!
Thanks Michael for another great meditation.
My pleasure, Margaret, sleep well.
You're a very prolific creator! Thx for being so responsive to our requests! 🖖LLAP, Michael!
Thank you Michael, for your healing offerings. This spills over into so many lives because of the ripple effect of this positive energy. Much appreciation for what you do.
I appreciate that, I hope you have a great sleep :)
Thank you! 💙💙💙💙💚 Sleep you are welcomed!
I love the music you have added to this. It reminds me of a spa and although I listen to all your recordings every night, this music is the best one out of all of them. Thank you for changing my sleep life. I hope you know how much we appreciate you. You have helped me overcome anxiety and thoughts I have at night that prevent me from falling asleep. I can’t thank you enough
That's great, Anne, I'm really glad you like this one. Thanks for sharing your positive success, too 🙏🏻
I listen during my waking life also. It helps me cope with anything.
Perfect Timing 😊
Thank you Michael for changing my 'night life'. I don't know what I would do without you.
May your night life be always relaxing, Debb :)
The first night I did this I slept very deeply but thought it was partly due to several nights of insomnia. Last night I did it again and fell asleep so quickly and slept deeply throughout the night which is very unusual and most welcome. Thank you so much
I was dreading having to bed today, but not anymore! THANK YOU MICHAEL SEALEY!!
Happy relaxing, Melanie :)
Michael Sealey makes great content, I’ve been a fan and have shared these videos to friends since around 2015
Thanks for being here, Paul, and for your kind words.
Thank you Michael for your hard work I have been able to reduce my medication because of your soothing voice and videos 🙌I greatly appreciate that 💫and the Hard work you put into these videos brightest blessings to you and all who read this❤ May your dreams come true🧚♀️
You are very welcome, Michele :)
Thank you ad always, Michael. I think I can safely say we all appreciate you so very much.
As Always Michael, I am thankful for your beautiful gift you share With us all, Many blessings from Chilliwack, BC😇
Sleep well and happiest dreams to you :)
Thank you Michael! So many nights where I don't just get to sleep but also be my best self ❤️
The music in this background was perfect. Thank you!
That's great. Sleep well!
❤youve help me so much thank you you have a gift from our heavenly Father ty
Yayy Michael! This is perfect timing. Coming home from an awful day in general and finally getting to lay down when I have to be up in 7 hours to see you posted a new video 2 hours ago, I finally get to rest. Without your videos I'd never get to sleep. Sending you infinite gratitude
These videos you make help me feel human again
wow, came looking for a video to fall asleep to tonight and got here 13 minutes after the upload!! so lucky :) thanks michael
Hope you enjoy it :)
The Sunday Night video drops are the best video drops. Thank you, Michael! Hope everyone has the best week yet!!
Thank you so much! Once again you've uploaded a new one right when I needed it - after 3.5 hours of sleep last night and an early & busy work week starting tomorrow. You are a true blessing!
Thank you for this. 🙏🏻🥰
You’re welcome 😊
thank you michael🌙✨yet another wonderful sleep hypnosis. thank you for all you do. sweet dreams, everybody!
Just Beautiful, thank you
Thank you god bless
😍 Beautiful imagery!
✨😊✨Soothing✨
Thank you.
Good Night Mr. Sealey !
Thank You
Goodnight and happy dreams 😴 🙏
Awesome! Right time for bed. 😌
Hi, cannot sleep. This is my 1st time listeni g to this. Wish me luck!🤞😴💤❤
extreme intensive sounds. Love these decent 'ancient Bells'. Outstanding Music.
It’s silly o’clock and I should be asleep but as usual chronic pain and stupid thoughts are keeping me awake
I hope this can help you tonight, Lauren. Happy dreams.
Thank you Michael, you’re amazing 🤩 xxx
Happy dreams, Sophia :)
thank you, I really needed this. sending love 💟
Love listening to Michael's voice..to help me drift off.and to shut off from the world n relax..ur fab Michael.. n ur voice is so soothing ❤
Hi Michael. Yay, a new video... I loved that video you did for the new year on abundance. If not this year, then it was last
Thank you, I'll aim to do some more in the future :)
I concur! Michael, if it wasn't for your soothing voice, whilst I try to rest my head, I would be awake for at least six years straight!... Twenty-four hours a day!
Thanks!
You're welcome! I appreciate your kind support of my channel, best wishes 🙏
Just waiting for it to get late enough to listen to this 😊
It’s always a game changer when you post at the perfect time! Thank you for creating better nights for us all 😴
You're very welcome - sleep well, Maya :)
Thank you Michael for helping me for last 5 years to sleep. On this thanksgiving ,. I thank god for my parents , sister my niece and nephew , who have been helping me fight my anxiety fear and depression and for finally for your videos. God bless you with all my heart.
Best wishes to you and happiest dreams.
Michael you are amazing. This really works. I have bipolar disorder and sometimes insomnia leads me into mania and psychosis and really bad times. Your videos have helped me sleep when I had so much adrenaline I felt like it was time to run a marathon after being unable to sleep for days. Your videos helped me relax and fall asleep when nothing else could. Thank you so much Michael. Literally life saving. ❤
Once again, Thank you Michael! 👏
My pleasure, sleep well :)
I really enjoyed this meditation session. Its been 6months since I slept well and I don't think I made it to ten minutes and was asleep. This rarely happens. Tonight I got 9 hours sleep. THANKYOU.
Thank you for another wonderful session
My pleasure, I'm glad you enjoyed.
Excited to listen to this on loop “tonight” since as tired as I am, I am still awake at 1.3a and have to be up early. Thank you for all of your lovely guided hypnosis meditations. I love your calm and soothing voice. May you have a wonderful week and year ahead! Thank you ❤❤❤
I hope you have a relaxing, tranquil sleep, Angela :)
This is my go-to meditation exercise I do for when I can't sleep. It is the ONLY thing that works sometimes. My body was fighting benadryl but no match for your soothing voice 😊
Thank you...for the zillionth time...
My pleasure, have a happy sleep :)
Thankyou this is so relaxing
You're welcome :)
Thank you!
You're very welcome 🙏
Right on time as always, ASMR King!!
Thank you Michael for helping us sleep I really appreciate your work brightest blessings to all who read this on this full moon night may all your dreams come true❤
Wonderful, Michele, may you sleep well :)
This saved me from taking sleeping meds with bad side effects thanks 👍
Pumping out the videos. You make my mind at ease at night time sir. Been listening for years.
I have so much gratitude for what you do. Of all the guided meditations and sleep hypnosis audio I have listened to in my life, I've never quite felt comfortable until I discovered your videos. I respect the way you deliver your content and develop a foundation of safety and trust in each and every video. Trust is a challenge and sleep is a vulnerable activity; to have the ability, as a perfect stranger, to evoke trust in a vulnerable moment is truly a gift.
So thank you for sharing your gift with all of us.
You're very welcome, Kayla. I always imagine I am speaking with individuals, so I'm very happy to hear that this resonates with you. All best wishes - M.
Blessings
You have helped me so much Michael. I have felt so sad because of life.... but I can rest, and recover as I fall asleep to your voice. Thank you Michael.
You are so welcome, Dawn.
Thank you Michael ❤
You are very welcome, Jarrene :)
Thank you so much Michael for helping me get through another distressing chapter in life.
Peace and relaxation to you, Patti.
So excited to sleep lol I struggle all the time
A new treat for the Fall season! I'll definitely use this one tonight. Thank you ❤️
Sleep well :)
This one is perfect. I love the sounds, thank you ❤️
I'm glad to hear that, sleep well :)
Amazing as usual❤️❤️❤️❤️
Thank you 🙂
You’re welcome :)
I’m a long time listener. Thanks again for a wonderfully soothing helpful track.
Glad you enjoy it and thanks for being here.
Beautiful 💜
I love u Michael ❤❤
OMG I actually just thought I wonder if Michael has created any new calming videos! Literally prayers answered! ❤ Michael your the BEST! Thank you!!!
My pleasure, may you sleep and relax well :)
Pregnancy insomnia here. This works wonders ❤️
So happy to hear that :)
Yooo 20 mins went like 3 so cool, firsr time trying this may give it another try tomorrow ❤