Sleep Hypnosis for Clearing Subconscious Negativity
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- čas přidán 3. 06. 2023
- Welcome to this sleep hypnosis for clearing subconscious negativity. Discover the power of your deep mind's ability to create long lasting and positive inner change, as you heal negative thoughts, let go of negative connections, and remove all negative blocks from your mind and body's core awareness. Rest and relax in the pure calm of a deep sleep, as your higher self works to transform you in all peaceful, powerful and deeply nourishing ways.
This guided self hypnosis experience is designed to help you to resolve all negative associations that may have been stored away in the unconscious mind. As a tool for self healing, this hypnotherapy session will encourage you to mindfully review older thinking habits and to detach from certain past memories, in order to transform and release the negative energies, imprints and emotional blocks that may have held you back from truly living and experiencing the most positive life you can create.
With regular self hypnosis practice, you may allow your most capable and positive thinking and feeling self to emerge, so you can truly enjoy a more satisfying present -- even as you look ahead forwards to your own brighter and happier, future days.
This guided sleep hypnosis is also useful for reducing symptoms of chronic stress, self criticism, self doubt, insomnia, guilt, depression and anxiety, as it will work to reprogram your deep subconscious awareness to replenish and renew the natural healing abilities of your unconscious body and to recharge the cleansing capabilities of your deep, subconscious mind.
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This 3 hours long sleep hypnosis track is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions, to reinforce your best healing and rejuvenating sleep results.
The ending of this session will offer spoken suggestions and gently repeating affirmations with relaxing sleep music, for drifting and dreaming your unconscious awareness into a peaceful, refreshing, and deeply rejuvenating, healing sleep.
Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.
I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your improving sleep ~ Michael 🙏
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Q. What is Hypnosis?
Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.
#michaelsealey #sleephypnosis #hypnosisforsleep
Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.
Background sleep sounds credits:
"Rainforest Waterways" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio. - Zábava
I don't know how I found you, but you've changed my life in two weeks. Last year, I hit rock bottom. I was skirting the edge of a mental breakdown. Tearful outbursts, extreme anger, severe panic attacks. I couldn't see a way for anything to get better, even with the help of counseling, psychiatry, and meds. I was spiraling. Thank you for putting this out there for me, for others. I hope more people find their way to you and find as much peace as I have listening to you. ❤
Good to hear you doing well : keep blossom ing
Stay in touch with yourself. You write beautifully. Thank you for sharing. 🙏
Hi tabswinter how frequently do you listen to this?
@reniersteytler1859 I still listen every night. I've tried a few others, like the Manifest, which was also helpful, but I find this one brings me peace and calm.
Thank you Michael. I have been heartbroken and depressed. Difficult to sleep. Your recordings are a blessing. A small place of peace from this stressful mordern world.
I'm happy if my work can provide you some much needed peace, Mariana 😴 🙏
From a fellow Mariana, I hope you’re doing ok xo
May you find peace. I’m so sorry you’re heart broken 🫂. You will heal. May god help you through this ♥️
🙏 This is for you, Mariana.
Bless you ❤
I had the most surreal dream when listening to this. Some old childhood trauma was resolved. I felt like I were reborn in the morning. A burden of 40 years is finally off my chest. Thank you. God bless you. 🙏
I had the same dream, difficult to explain but in dream I died 2,3 times. .. very different dream… I cannot explain
Last night when this video began, the moment they heard your voice, my dogs instantly moved into their snuggle positions like you’d given them some command. We enjoy these meditations, affirmations, invitations, Thank you so very much!
My dogs do the same xx we all love these audios ♥️🙏
That's so sweet 🤗
babe wake up, a new michael sealey just dropped so we can fall back asleep again
I hope you enjoy 😴 🙏
Michael you are amazing ❤thank you
Careful guys, this one is powerful. I kept going in and out of consciousness in between really weird dreams that felt so real that when i’d actually wake up i didn’t know what was real for a while. All that in the span of an hour. Had to close the video because i needed a good night’s sleep yesterday. The things i dreamt about suggest i had been processing some of my past negative experiences so it definitely works 👍
I relax as soon as I hear the the intro 'Do not listen to this recording whilst driving or opera......zzzz"
😂
It's a full moon where I live and the perfect time to clear negative energy. Michael, I am beyond GRATEFUL for you! Sleep well everyone. Remember to be the light in the world.
Thank you Crystal. And may your light shine so brightly 😴 🙏
We all got this one day at a time wishing everyone here a peaceful nights sleep. I hope this will help my ptsd night terrors. Will report back remember we are in control of very little, but control of oneself is the most important and attainable
Sweet dreams to all my friends, I’m sending you love and blessings from Christchurch New Zealand 2023❤
Thank you Michael, wishing you and everyone who reads this Peace, love, and happiness.
All best wishes to you, Christopher 😴 🙏
My best friend is dead and my partner emotionally cheated on me. My stomach is in knots, im in so much pain. Thank you for dedicating your time and energy helping our hearts, minds, spirits, and souls.❤
are you doing better??🩵
@@munchmoo Thank you so much for asking. I'm not in as much pain as I was, but I'm still really struggling. I feel very overwhelmed.
I don’t know you but I hope you come out of it stronger and wish you all the very best
@@kunal21195 Thank you so much. I really hope so.
I understand what it's like to be emotionally cheated on. You matter and I love you
Mr. Sealey,
your videos have helped me fall asleep through many of my hardest times. For one example my fathers passing. (I’m 24 but he passed on when I was 22) and it was the most traumatic event I could experience. Since then, I have needed video with audio to fall asleep, but your videos have been the best alternative and have been ACTUALLY helpful! Thank you, so much❤️
I hope you are doing okay!
Hope you're OK brother
Ty Sir God love and bless You
Dear Michael, I hope this message finds you in high spirits. Your unwavering commitment and passion for meditation are truly inspiring. Although I haven't come across any recent updates, your enthusiasm and positive energy continue to be contagious. May you always be blessed with inner peace and harmony, and continue to inspire others on your journey. Namaste. 🦋🕊️💜
For the last year, I had been struggling with a ton of stress, getting to the point I could barely sleep. Found these videos. Since then my life has gladly turned around, maybe due to these, but I still make you a part of every night. These allowed me to sleep every night like clock work as soon as I heard the lovely words “hi im Michael sealey”
Happy to hear of your improving sleep. Rest well tonight 😴 🙏
I have been listening to you for many years. Due to trauma I wake up in panic attacks. I can always wake up happy if I listen to this whilst going to sleep. Thank you for sharing your gift and reminding me to be brave enough to share my own gifts with the 🌎
With Love, ❤
You are not alone, trauma and a broken heart, are now causing serious health issues, l will pray 🙏 for both of us
❤❤❤❤❤
Thank you so, so much for making these meditations. ❤Only two days in and I feel like my morning anxieties and depression, like this heavy weight on me, lifted. Will be continuing and wish you all that your life will become better, healthier and filled with light and good vibes.🎉😊❤
WOW! After this three hour session, i woke up instantly! Feeling so much clearer, with my mind feeling “less clogged”.
Thank you Michael for helping over a million people around the world, you're certainly making a difference.
Cheers 🙏
I'm a disabled veteran and I find your content very relaxing. I was wondering if you could make something to help with panic attacks or PTSD specifically
Anxiety and subconscious negativity ARE because of ptsd xx ❤
Going through the same btw. Just my ptsd came from a war inside me 🤗
Update: still struggling but i feel so much better now. Hope og commenter is doing better. Im disabled too, autism. But im enabling myself bit by bit. U got this @SonictheNinja!!!
@@tinaxvp and how are you feeling now Tina? Other things apart from those videos helped you feel a lot better or ir’s mainly this? Goid day :)
@@hugodestanque4559 although my life situation hasn't changed yet I feel better. Still struggling with some personal discipline and emotional regulation but overall I feel better being in my body and being where I'm currently at im life. What helped me recently is simply a random youtube short video from a guy giving advice to young People - saying that if we don't know what we're meant to do with our life, that's because we're not supposed to. That little mindset change helped me with being more content with myself and with my situation - which is a part of the process towards change. I hope.
I really needed this Michael.. life has been hitting all of us hard.. either your beliefs or the place you're living in.. i believe you share the same feeling.. that everything is changing.. we're all changing. Thank you again, definitely sleeping on it.
Best wishes to you, Mahmoud. Peace and sleep well 🙏
This morning I was reading something, and I thought by myself I have to see a way to clear some negativity that must be somewhere in my subconcious, because I'm not manifesting something I want. Tonight as I'm getting ready for bed... boom this pops up in my feed. Divine timing indeed. Thank you for your wonderful work❤
Infinite gratitude❤
I hope this sleep hypnosis and hypnotherapy experience will help you to completely let go of all negative associations and all negative energies, so you may rest and relax with the full healing power of your deep, subconscious mind. Please feel free to join me on my channel: czcams.com/users/MichaelSealey
You may also love relaxing with this next video: czcams.com/video/r_5N_vVl4JY/video.html
Happy & Peaceful sleep :)
Thank you Michael ♥️
Ty Michael!!!
Thank you Michael!
Wooohoooo - Yes! yes!
thank youuuuu thank youuu
I haven’t trusted somebody in my sleep like I trust @MichaelSealey with my subconscious all in your hands ❤
wow literally woke up to a nice, warm feeling and a geniuine involuntary/spontaneous thought that said "i love myself"
I could even visualize the words. And the feeling with the phrase stayed there for a while, they did not disappear immediately like it happenes when I consciously try to do that myself (because I immediately think pls stop it's cringe)
Just wanted to say that... this work you do is a God send. I'm going through a horrible time right now and your videos have helped me like you wouldn't believe. I feel so blessed that the universe let me find you. Thank you Michael truly really, you help save lives.
Michael! I did you past life hypnosis and experienced a break in reality that was hard to come back from. Another hypnosis doctor stepped in to ground me. I want to say I’m so grateful for my experience as I actually remember it! I also did your weight loss hypnosis and have lost 10 -15 pounds
tell me more!!!?
Your timing is always spot on! Forever thankful for you, Michael!
My pleasure, may you sleep so well 😴 🙏
Idk how this guy always seems to post exactly the guided meditation im in need of when I need it
I hope you enjoy this track 😴 🙏
Deep grace & gratitude for your healing frequencies filling space & time. Your energy cultivates deep harmony, wholeness & rejuvenation within me 🙏🌻💛💫🌠🐢🐌
i’ve listened to you for years - through lowest lows of misery and soaring through my highest highs of happiness. the relief is always the same.
thank you for always being there for me.
Hey Michael! I just wanted to thank you for making these videos ☺️ I’ve struggled with falling asleep for over 10 years now and your videos have helped me so much and soothed my anxiety. Also, very appreciated that there’s no ads so the sleep won’t be interrupted :)
I'm so glad to hear of your sleep success. Happy listetening 🙏
Thank you Michael. Been listening to you since 2016. You have been the biggest blessing in my life. Everytime i need help with my issues, i relied on your videos. This is yet another gem. Thank you for making our lives better. All my gratitude and best wishes to you.💐🤗
You probably won't read this but I hope you know how many people including me you help with your videos. I've been listening your videos for more than 5 years now. Thank you!
Perfect timing for me tonight! Stay positive everyone 🙏❤
Sleep well, Remi 🙏
@@MichaelSealeyare you still around?! Love love love your spoken talk 💓. Please tell me that you are still active ,,🙏😊
Since my husband, a Vietnam war veteran, passed almost 3 years ago, I have had bad insomnia. I have been listen to Jason Stephenson, Mindful Movement, and found yours. Thank you. It really help a great deal 🥰
Maybe also try Lina Grace. She’s another I use. Something about a woman’s voice is so xtra soothing.
Omg I LOVE you!!! I get so stressed with upcoming tests and can’t sleep but once I heard you Oml it is amazing! You have the most relaxing voice EVER!!! Thank you!!!
❤❤❤ Thank you so much for everything you do for us! It's wonderful hearing from you again. I swear not a hour ago I was talking to my son saying that I hoped we would hear from you this week. You are a great blessing my friend I'm so grateful for you.
Happy to help in some way, Rebecca. I hope you benefit from this hypnosis 😴 🙏
Oh Michael! It's always nice to get notifications when you upload new tracks. Thanks for all that you do, old friend. Sending you light and love.
I'm happy to hear that, MC. I hope you relax with this hypnosis 🙏
This channel is a big big part of our lives, it really helps! ❤ helps with my existential late night angst and insomnia.
Thank you Micheal for making a difference in my life. You are a true healer, a true Archangel 😊😊😊😇😇😇 😊😊😊😊
Thank you Michael, I've been listening you for almost 7 years now and I have to say, you are the best!
This is a wonderful update from the first one eight years ago. That was the first session I listened to of yours. It comforted me every night after my mother passed and I realized my father had dementia. I cared for him for four years and listened to every one of your sessions. Thank you for being a saving grace in difficult times and since🙏🏾🪷
it's an honour and a pleasure to be of service, Nancy. I wish you all positivity and many peaceful nights of healing sleep 😴 🙏
I listened to the one from 8 years ago on and off for two years, looking forward to this one
Just commenting to say THIS WORKS! I had the most vivid dream about some past trauma (being cheated on) that I thought I had healed and moved on from. I'd not been sleeping very well leading up to this and was waking up several times a night, when I listened to this however, I slept like a baby all night and woke up feeling pretty calm and chill. (Usually I wake up feeling high strung, irritable and moody)... THANK YOU ❤
Thanks Michael for another magnificent upload. The way you think, use your words and the tone of your voice is undeniable. I tell you all the time how grateful I am that the universe guided me to your channel. Your videos have done remarkable things for my subconscious mind, heart, body and spirit. Please continue to share your knowledge with us it helps in so many ways. Have an amazing week 🧘🏾♀️💜
Thank you, Tiffany, I appreciate your kind words. So pleased to hear of yoru wonderful success. May your week also be an amazing one 😴 🙏
Ola Maicon como faço para entrada em contato com você???
❤
Hello Michael,
I normally like to sleep in silence, but when I can't sleep I always put one of your meditations on.
Last night I put this one and I've been dreaming a lot all night. I've had the weirdest dreams ever... I literally felt like someone covered me with the blanket, although there was nobody. It was sooo real, but in the same time I was conscious it was a dream.. Have to try it again tonight.
Thank you anyways, hope you have a great day🌞😍 I love your meditations!!🙏🏼☺️
I’ve come to take for granted the sleep recordings on CZcams, but tonight this for once didn’t just talk me out of a noisy mind into a quiet slumber. Mr. Sealed has always seemed to keep to the best practices in his field, so I hardly thought twice about the subject nor did I particularly feel the need to address something subconscious while seeking to become unconscious. But this recording was in fact so artful it kept me awake, and I didn’t mind at all. Thanks to its suggestions I found myself unexpectedly reviewing and reevaluating my personal fortunes in new and helpful ways. Truly one of the best experiences I’ve had! 🙏🏻
Thank you!!! I’ve been feeling a lot of negative energy & negative thinking lately. This is truly needed 🙌🏽🛏
Best wishes to you, Reina 😴 🙏
Michael: Hello this is Mi---
Me: 😴
When I hear “do not listen to this recording whilst-“ I already know what time it is 😂 preciate it man
Thankyou very very much bro to clear all the negative thoughts .God bless you n your family
Listening for years thank you Michael. Have a lovely week.
Thank you Michael! Glad to have another amazing video to fall asleep to tonight. I know it surely helps a lot of us. We all appreciate you
Thanks my friend, I hope you benefit from this experience 😴 🙏
Thank you❤
Appreciate this video needed a new track for my thoughts, this helped enormously!❤
I sleep very well after your session, but I get weird dreams early in the morning....when my sleep breaks...and I remember those...
Dear Michael, your Divine timing is working again. Just what I needed tonight after this hectic day. Thank you so much. 🙏🏻❤️ Blessings 🌺
Forgiving ourselves is a tough one.
Thank you so much Michael. I have a specific playlist of your videos that I listen to every night. They are very powerful and I would be lost without them. Thanks again so much!
I got stung by a bee today and I'm not allergic. But I had a panic attack hours later thinking I'm going to have a delayed allergic reaction so this has helped me😎
Woke up at 4 a.m. and my body battery number on my Garmin watch was at 42 (meaning my heart rate and respirations had been high during sleep). I played this in my headphones and when I woke up at 6:20 a.m., my body battery was at 67! Even my smart watch knew how restful this video was for me. Thanks!!
Michael! I had such a difficult day, a heartwrenching breakup and new move so your video timing is perfect as always. Thank you 😊❤
May you relax and be kind to yourself, especially during times of stress. Sleep well, Lena 😴 🙏
@@MichaelSealey I'm not original poster but positive healing vibes to everyone
Your videos have had such an impact on me for over 4 years now, much love & appreciation❤
I'm happy to have you here, and thank you for listening, Micah 😴 🙏
I always look forward toward your guided meditations, I have been listening to these for a little over 2 years and they are required for me to go to sleep now. You have helped my sleep and anxiety and i’m grateful thank you so much Michael.
Thank you Michael. I tried a mix of reiki + other hypnosis videos yesterday and a few days ago and idk why i feel more scattered and feel powerless. I am going to stick with this video for at least 4 days hopefully i can do it..
Not sure why I have bad dreams when I listen to this 😢 vivid memories from childhood
I literally just woke in tears and I believe it is part of the process to cleanse. I listen on a regular basis. It is a VERY powerful meditation. 💗
Thank you sir. For doing this favour for all of us.
2:23:04 I’ve been struggling with sleep with a very heart breaking situation. You have been saving my sanity at night. This one I really love! Thank you Michael.
I too have a heartbreaking situation, sending you hugs and love.
❤❤❤❤❤❤❤
@@lauriebenson5720 ❤❤❤❤
Hi Michael, your videos have helped me so much. I’m wondering if you could do a video on ‘letting go of guilt’ please?
I really need this. And I’m so glad that you’re helping me. This is been a really good way for me to start thinking more positively than I have been. I want to thank you for that.n
I'm glad to be among the first watchers. Thank you Michael. ❤❤
You're very welcome, sleep well 🙏
Always excited when I get a new upload notification from your channel. Appriciate you and your work immensely. Thank you for helping us all sleep better every night 😴
I just wanted to say every video of his I ever played WORKED! Never get past 5 minutes and I am a female who keeps herself awake from flash backs in elementary school😂
Another great night behind in recovering from a head injury thanks to you!
Really enjoying the beautiful music going off to sleep with my new AirPods my daughter gave me💕
Thank you so much. You are a kind wonderful person. You helped me so much and you have my everlasting gratitude
Michael, when I hear your voice I'm relieved; its magical. Ty & all the best to you!💕
Thank you for your kind words. Wishing you all the best, too 🙏
My favorite favorite person 😌❤ no amount of thanks is enough for what you do for your community. Bless you❤
So much kindness, always. I'm often overwhelmed by the thought of the well you're drawing from. It's my fondest wish that you get back what you'ven given in this era of your life - the hours of love, the realms of imagination, the profound peace, the waters of healing and wholeness, the clarity of thought and purpose.
So much gratitude and love is beyond expressing.
How did I miss this one?? Can't wait to listen! 💤💤💤💤 Thank you Michael! Your content is life changing.
Been having trouble relaxing to get to sleep so tried this and it calmed me down and stopped me figetting and drifted off. Thank you .
Thank you SO much, Michael! I've been heartbroken and needed this desperately. You are always there at the right time and have the perfect words to make me feel so much better! Thank you again. ❤️🤗😘❤️
I’ve been listening for a few months now.
Thank you so much for this gift.
You have and continue to make a huge difference!
Was having quite a bit of anxiety yesterday and your videos helped me calm down a lot, thank you
Thank you, Michael. I'm almost always asleep in the first 15 minutes because of the guided focus
I know this isn’t a big issue for a lot of people, but can you make a video for weight gain? ❤
I have to say, these videos have definitely helped me sleep so much better than before, but more than that, I want to commend you Michael for your dedication to this and us, to me it shows in how you take the time to read so many comments and read the users names and even respond to each part of their comment! Pls don't feel like you must reply to this one as well, but pls know you are highly appreciated and I hope you continue to have the same peace you avail us with. Thanks!
Always perfect timing 🙏 Thank you so much 💖🌈
I need this rn, always have your videos on for bed when I can't sleep but at moment I'm so vent up from people and feel like I've been beaten up mentally.. Thank you.
So Calm and Peaceful...
Thank you so very much 🙏🏻
such a huge supporter thank you michael sealy!! I always feel so much better after these videos
Thank you Michael. Very grateful for your recordings.
Thank you so much ❤
You're welcome 😊
❤❤❤ thank you, Michael!
You're welcome, Julie 🙏
Thx Michael! 💚 Always excited about your new creations! 🖖 LLAP friend! 🚀🌌
Of course, you're very welcome LLAP 😴 🙏
Thank you very much for your invaluable service.
Could you please formulate a session in treating stuttering ?
Thanks ❤
Been listening to you since 2018...u help so much. Love ya.😊
Michael, this is so special $ healing❤! Thank you so much!!
❤Thank you Michael for your soothing voice and perfect video I really appreciate your work❤ male who read this sleep well have peace and blessings💫🙌
And to you, all peace and blessings in return 😴 🙏
Thank you, Michael for making these magnificent videos!
This is a really powerful hypnosis, thank you ❤
Perfect timing Michael, thank you!
I hope you enjoy this, Jill 🙏
Thank you Michael. Always right on time ♥️
Sleep well, Alexis 😴 🙏