To anyone who hates on Michael, just know he has something you never will… the best hype-man around and a damn good best friend 🙌🏽. Great race mike!! #PRcity 🤟🏼
Lmaoo to everyone in the comments dissing the kid. Keep your heads up Mike. Me, you, and all the comments are all nobodies in the track world. We may be faster than you, 13s, 12s, 11s, 10s. But if we can't at least reach 9.99 and below, we are basically nobodies. Maybe you got potential if you attain 10.2's when you're in high school, but if you don't reach the magic 9 at your twenties, even sponsor ships are rare. So, fuck all them comments. -sub 11 second nobody
@@nitetroglidite315 constructive criticism? All the comments are one liners and insults; theres only a handful of comments here you should know. Dont justify them by saying theyre criticisms
Dang, I remember when I looked like this. We all did at some point. I run sub 12 now, still have a long way to go, but you’ll get there and we’ll get faster together.
Hey he did good we all get there at one point It took me months to go from a 14.4 to a 13.15 tell him to keep working and don’t give up Edit( I’ve been working on my form and strides and now I’m at a 12.56) I am a 5’5 13yr old i weight 125lbs and I’m in 7th grade so please don’t be to harsh in the comments
I run it in 10.5 seconds, but it’s practice keep going my guy . You’ll become faster than the people you ran , also always run with people faster than you eventually get faster than them . And don’t skip a day of practice at least show up in the field even if you’re sick .
@@rbanerjee605 technique cause you can do stuff like when you start your feet bounce off each line either side but at the middle your back is straight and your feet bounce in the middle of the lane at full speed
@@rockey108dog idk how to explain but it you just watch Usain Bolt or someone you notice at the start yiu place your feet quite wide and yiu make really long strides but during like 50m-100m of the race yiu knees get higher and your feet are placed in the middle of the lane and your back is straight
the amount of ppl saying they ran that time when they were 10.. lmaoo that makes me feel hella slow. I'm 15 and run a 17 second 100m LOL.. ITS SO BAD IKK im new to track
@Ryan Here Or MandR Predictions Yea in 6th grade my mile time was like 6:30 since I used to do distance but now it's been 2 years that I haven't practiced running bc of covid so it's like 8 mins lmaoo so idk
i’m a distance runner, my 100 is 12.9 but i don’t use spikes or blocks cause idk how lmfao. my mile is 5:20 and 800m is 2:15. i don’t have a 200 time trial but i’d love to try it cause it’s fun to run during practice
Great effort bro 👍 Never give up 💪💪💪 Never listen to the people who say you can't do it No matter how many times you lose God is gonna give you the chance to be a champion one day . only if you don't give up and train hard Good luck 💪💪👍👍 believe in your self😉
Don’t listen to all these bullies in the comments. They’re all wasting time and energy trying to put you down, while you’re out there training. Keep pushing brother 👊🙌
Hey mike! You did absolutely amazing, and I can give you a tip on running posture when running, when you run use all of your arms as sort of momentum. Shove them up to eye point, and run on your toes! When your arm and hand swing back, act like you are elbowing someone behind you, its a weird way to put it, but hope this helps!
Hoyt Sigman Idk. This video was taken actually exactly 2 years ago today when I was a freshman. I was slow back then. I’m much faster now. My PR now is 12.7 as a junior. If I had to guess I’d say the guy in front ran an 11 or 12 something.
I’m a distance runner and let me say I could never do what these sprinters do, it takes nothing less than perfection to be a good sprinter so go on you Mike keep working hard
If mike is reading this focus on exercises that improve your glute and hip flexor strength, work on your core and you will get faster. The road to under 12 seconds is just strength and conditioning. Try to run on your toes too.
How to do good sprint mechanics • Swing arms through pockets (not literally) • Lift knees higher to maintain better use of strides • add more power into each step to attain more momentum • Workout like a madman
Aye Mike be sure to stretch daily you seem kind of stiff in the shoulders and hips. That limits you from going full range of motion. So make sure to incorporate different mobility excersises and stretches every morning and night along with a few days of strength training. You’ll get there bro
Looked a little hunched forward a bit, try and be straighter. Your arms are great, keep them by your side, and go for longer strides. I find it helpful to get your knees a little higher for more extension. Keep practicing and exercising those legs!
Micheal comes last and he still says come on Mike after the race
Michael
@@MoeRangus lmao
Well I mean props to the camera man, mike has a good friend that still cheers him on even when he finishes last
@@MoeRangus ur foul for that lmaooooooo
Bro he’s special Ed chill
love the way his mate encourages Mike before, during and after the race. #100pts
That's why he won.
@@lolbruhyeet4644 yea
@@lolbruhyeet4644 quit Cappin
He already knew bro😂😂
czcams.com/users/shortsw3xNx1b1A3Y?feature=share🥇🥇🥇
Mikes head was getting pulled into another dimension
Bruh
😂😂😂
💀
Lmao 🤣
Damn
The camera man was the true champion that day
What? He didn't even run 💀
Homie mike ran a 14.6 but his head made it to the finish line at the 9.46 mark
Technically a World record😂😂
good job mike, remember to keep good posture while sprinting
@A H no bruh 💀
@A H nope the channel is MICHeal Langella
@A H he was saying “ck”
@A H he ain’t Australian bro 😂
Also start practicing plyos
What a friend does mike have👍🏼
Devastating display of athleticism and explosiveness by PR CITY Mike.
Bruhhhhhhhhhhhhhhhhhhhhhhhhhh
Let the man live 🤣
*THIS WAS TERRIBLE*
😂😂😂
😭
To anyone who hates on Michael, just know he has something you never will… the best hype-man around and a damn good best friend 🙌🏽. Great race mike!! #PRcity 🤟🏼
Bro stop bullying my man Mike, you’ll get there with practice my man
no he won't. he don't have fast twitch fibers. he could try long distance running.
@@KenpachiAjax everyone has fast twitch, and besides that you can simply train them to get bigger and stronger. Therefore faster
@@KenpachiAjax yeah maybe he doesnt right now but after enough training he could gain them and be a good sprinter
@@KenpachiAjax yes he can....I mean look at Taleb Willis he started off weak in hurdles now he's one of the best in his age group in AUS
@@erenjaeger6082 i mean... not THAT weak
I hope Mike realizes what a good friend he has
Lmaoo to everyone in the comments dissing the kid.
Keep your heads up Mike. Me, you, and all the comments are all nobodies in the track world. We may be faster than you, 13s, 12s, 11s, 10s. But if we can't at least reach 9.99 and below, we are basically nobodies. Maybe you got potential if you attain 10.2's when you're in high school, but if you don't reach the magic 9 at your twenties, even sponsor ships are rare. So, fuck all them comments.
-sub 11 second nobody
dude relax just constructive criticism , this kid looks older than me I just want him to be faster also nice time sun 11 is my dream
@@nitetroglidite315 constructive criticism? All the comments are one liners and insults; theres only a handful of comments here you should know. Dont justify them by saying theyre criticisms
Actually some people are professionals and you may not know who you are speaking to.
@@Osav_kimi maybe. Higly unlikely tho
@@lance4377 l
great friend, keep pushing him
Dang, I remember when I looked like this. We all did at some point. I run sub 12 now, still have a long way to go, but you’ll get there and we’ll get faster together.
whats ur age
@ I do it and I’m 6. I run a 10.44 on a good day. Sometimes I run a sub ten when my mom says she will get me nuggies on the way home if I win
@@miniondestructor298 You’ll get there, i’m 2 and when I have my blanky and my milky I run a sub 9.
My dad ran for 15 years when we ran out of milk...
@@miniondestructor298 I’m 4 years old and my personal best is 9.23 seconds because my mom told me if I got the world record I could play roblox
Hey he did good we all get there at one point It took me months to go from a 14.4 to a 13.15 tell him to keep working and don’t give up
Edit( I’ve been working on my form and strides and now I’m at a 12.56)
I am a 5’5 13yr old i weight 125lbs and I’m in 7th grade so please don’t be to harsh in the comments
Damn youre crazy
@@iangarza990 13.5 is not fast
You gotta keep working too and not give up
@@nickbarber222 thanks bro
@@chiefkeef6405 13.15 not 13.50
The boy sounds like the one shown in Hollywood movies 😂
I run it in 10.5 seconds, but it’s practice keep going my guy . You’ll become faster than the people you ran , also always run with people faster than you eventually get faster than them . And don’t skip a day of practice at least show up in the field even if you’re sick .
That slow you should run in 7 sec
@@ediestomuflon3891 I don’t think anyone has ever ran the 100m in 7 seconds
Yeah 7 seconds is impossible ( yet ).
That slow you should run in 3 sec
@@user-fh1rl9kr8x I would too w that time
this kids gonna be the next usain bolt, watch
ok
No
Lol I understand the reference
@@ivlime9969 what reference?
this is insane XD
good job!
Mike will one day surprise you.
keep practicing, ull improve as time passes
It’s crazy that collegiate athletes run this pace for a mile
Nice race brotha! Keep putting yourself out there and putting 100% effort at whatever you do in life and you’ll be thriving my man.
Great friend and great job mike keep practicing
Mike was as far a physically possible from PR city
😂😂😂😂😂😂
A 70 yr old man just ran faster than this at pen relays 💀
He’s trying his best man my first 100m was also 14 seconds I run sub 12 now
@@xum0007 how do you improve your sprinting??
@@rbanerjee605 technique cause you can do stuff like when you start your feet bounce off each line either side but at the middle your back is straight and your feet bounce in the middle of the lane at full speed
@@RED-filmmyruncan u explain this better cuz the way u worded it confuses me a bit
@@rockey108dog idk how to explain but it you just watch Usain Bolt or someone you notice at the start yiu place your feet quite wide and yiu make really long strides but during like 50m-100m of the race yiu knees get higher and your feet are placed in the middle of the lane and your back is straight
Keep improving Mike! Get better with every race 💪🏿
Nah “pr city” proceeds to run a 14.6 at a meet💀
I remember when i randomly did a 14.6 at 11 yrs old. Now my pb is 11.4 and im happy with it
For whos asking, no im not black
but nobody asked
@@benjaminsudlow4715 ok and?
@@Forl3s this was not it
how old r u
@@ethandevera2088 189²
14s 621ms take or few a few milliseconds
OUTSTANDING FORM
Hey Michael you look like you could be a decent hurdler with that form
Mike Oxlong
Dixie normus
hugh janice
the amount of ppl saying they ran that time when they were 10.. lmaoo that makes me feel hella slow. I'm 15 and run a 17 second 100m LOL.. ITS SO BAD IKK im new to track
(and im a girl) I am fit, I play soccer but I'm literally just bad at sprinting and running out of blocks
@Ryan Here Or MandR Predictions Yea in 6th grade my mile time was like 6:30 since I used to do distance but now it's been 2 years that I haven't practiced running bc of covid so it's like 8 mins lmaoo so idk
i’m a distance runner, my 100 is 12.9 but i don’t use spikes or blocks cause idk how lmfao. my mile is 5:20 and 800m is 2:15. i don’t have a 200 time trial but i’d love to try it cause it’s fun to run during practice
I am 14 with 15.41 sec 100 meter run and I got 5:59 mile time just barely breaking sub 6 and 2:41 for my 800
@@YourBroo193 I’m also 14 as of last month and my mile is 5:51, 800 2:37, and 100 around 14.50
Good job mike👍
Not too shabby, keep working at it!
I wanna know Mike's time now!
Let's go Mike
14.6
14.6... Fat Albert was running that time right after eating.
How encouraging. I wonder if you're a prick when you're not anonymous on the internet.
Nice run but just try to work on your posture and form while running it can help alot
good work mike 💪💪💪
I'm 12 I run a 13.6 is that good
yes that's good
Yes bro its good
No it s very slow you should run 9.7-10 sec
@@ediestomuflon3891 nice joke
No broylu should be running I mid 8 to 9 sec
I ran that when I was ten
Same.
I ran 14.2 when I was 10
Great effort bro 👍
Never give up 💪💪💪
Never listen to the people who say you can't do it
No matter how many times you lose God is gonna give you the chance to be a champion one day .
only if you don't give up and train hard
Good luck 💪💪👍👍 believe in your self😉
Don’t listen to all these bullies in the comments. They’re all wasting time and energy trying to put you down, while you’re out there training. Keep pushing brother 👊🙌
my record is 12.37 seconds
12.26
How old r u?
@@rioneppy7387 17
@@smichelin19 i did that when i was 15 now i do 11.3-11.6secs
I ran that when I was 10 lmao
Ok, I didn’t ask.
@@saviour_edit7967 calm down, nobody asked for this video to be posted lmao let ppl be
@@saviour_edit7967 nobody asked for your reply.
@Lisa Bailey OHHHHHHHH
@@lolbruhyeet4644 wow, I just got destroyed, you really got me, damn.
He’s tight on the shoulders and the hip adducters and flexors. With more training he got it. Definitely has potential
He is a true friend!!♥️
That kid at the back was slow😴
That was Mike
@@xpsyczx2669yes I know.
Legend has it Mike got kicked off JV that day
Nice. Mine is 11.7 seconds.
Hey mike! You did absolutely amazing, and I can give you a tip on running posture when running, when you run use all of your arms as sort of momentum. Shove them up to eye point, and run on your toes! When your arm and hand swing back, act like you are elbowing someone behind you, its a weird way to put it, but hope this helps!
He got dusted lol
This time is soooo slow.
Fr
Fr
Unless you're running a sub-10.5 you're kind of a nobody statistically in track regardless
Beautiful setting for a track.
Good stuff MIKE!!
What did the guy in front run because mine is 10.14 in HS
Hoyt Sigman Idk. This video was taken actually exactly 2 years ago today when I was a freshman. I was slow back then. I’m much faster now. My PR now is 12.7 as a junior. If I had to guess I’d say the guy in front ran an 11 or 12 something.
Hoyt Sigman 10.14 ?! What ?!?!?! That is fast !! Mine is like 18.19 seconds
Sure you did.
@@H.K.5 what do u mean lol
@@HaydnTUA He's most likely lying about his time.
I can run 100m in 10.9 seconds
Ooo bhai boht ache ❤️
Age?
Height?
Country?
@@aditya6910669 years old
6’9
Ohio
Nice video mike
Rooting for you Mike!!!(the CZcams algorithm is a mysterious thing)
Damn he slow af
14.6 seconds is slow I ran a 13.06 in the 6th grade
I did a 5.5-5.7 on 50 meters... I could go sub 10 if everything goes right
@@AppleLauda_destroyer99942 Your math isn’t adding up at all 💀💀💀
@@bobody354 you know that you have momentum in the 2nd half of the race, right?
Unless you're running sub-12 in 6th grade you're not good enough to make money from running so quit talking.
Nice race! My pb is 13.2
Shout out Mike 🔥🙏🏼 keep running and never look back. Keep improving
TBH, 14 secs in 100m spront is below average. Between 11secs and 12 secs for a 15-17 years old guy, is pretty good record.
He runs exactly how a grandma would run from a zombie or something
great race mike
I’m a distance runner and let me say I could never do what these sprinters do, it takes nothing less than perfection to be a good sprinter so go on you Mike keep working hard
LETTSSSS GOOOOOO MIKEEEEEE!!!!
Legend has it that Mike is still being urged to get that PR
LETS GO MIKE
Elite running form
If mike is reading this focus on exercises that improve your glute and hip flexor strength, work on your core and you will get faster. The road to under 12 seconds is just strength and conditioning. Try to run on your toes too.
How to do good sprint mechanics
• Swing arms through pockets (not literally)
• Lift knees higher to maintain better use of strides
• add more power into each step to attain more momentum
• Workout like a madman
Keep working on your form. Keep practicing you’ll get faster in no time brother
That's a good friend.
Last time I ran I got 11 seconds in the 8th grade then I just quit.
Mike checking his shoes if they're on fire mid race😂
ay gg, i got 14 secs in my race too
Well done Mike
SHOUT TO THE UNCONDITIONAL SUPPORT THAT WAS GOLDEN AF
Friendly advice keep you head down push hard out the blocks and run strong knees up
Aye Mike be sure to stretch daily you seem kind of stiff in the shoulders and hips. That limits you from going full range of motion. So make sure to incorporate different mobility excersises and stretches every morning and night along with a few days of strength training. You’ll get there bro
Nah Mike was running like Minecraft Steve 💀💀
What a good friend 😄
I was running 14.6 months ago now I am at 12.8 and keep going
not bad bro, but don’t worry, there’s always room for improvement 😎
Everybody needs friends like Mike has, but his friends need to tell him change your event
our fasted boy has a 11 second 100m!!!!!
Dude I'm running a 13.16 but good job honestly
That’s pretty good. I’m 11 and I ran it in 14.7
Looked a little hunched forward a bit, try and be straighter. Your arms are great, keep them by your side, and go for longer strides. I find it helpful to get your knees a little higher for more extension. Keep practicing and exercising those legs!
Nice, mine is like a 12.5
Mike is very good ❤️
Usain Bolt is watching 😅
Get yourself a friend/brother like Mike.
keep it up!
Track is not easy you have to be strong mentally good job
Heck of a friend
I thought he was saying let’s go mate